Download or read book Positive Affirmations for Black Women to Increase Confidence and Self Love written by Kayla Holder and published by . This book was released on 2021-05-06 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a collection of seventy-five affirmations written specifically for BIPOC women, with eleven bonus journal pages included at the end. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this everchanging world. These affirmations can help you: Increase your motivation Love yourself exactly as you are Find growth and healing And so much more! As you consistently read over these affirmations, your subconscious mind will be activated and you will begin to have a more positive mindset toward yourself and others. Purchase the book to experience this for yourself!

Download or read book I Am Affirmations for Resilience written by Bela Barbosa and published by Penguin. This book was released on 2020-10-06 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. When you are feeling scared of something new, Stand tall, Put your hands on your hips, and say: I Am Brave! This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.

Download or read book Peace Pirates written by Ashley Willis and published by FaithWords. This book was released on 2020-04-07 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace Pirates encourages and equips moms to stay ahead of what steals their peace and joy, so they can fully experience the blessings of motherhood, that parenting isn't just a title; it is a treasure. Why do moms find themselves settling for a depleted and frustrated existence when motherhood is truly one of the greatest gifts from God? Being a mom is one of the most important-yet-difficult roles a woman will ever fill. Deep in their hearts, many women believe they are failing their families, are emotionally anemic, and are utterly helpless to maintain their peace while raising kids. As a result, hearts and homes are constantly defeated by the "peace pirates" that are allowed to take away the security God paid for His children to have. As a wife, mother of four boys, and blogger to hundreds of thousands of mothers, Ashley Willis experienced the stress of trying to be the best mom God wants her to be, while constantly fearing that she's missing out on the real treasure. With God's help, mothers can find the treasure in the midst of the struggle and remain faithful through all seasons of motherhood--especially the difficult ones--and claim their peace. peace pirates will teach readers how to stay "treasured up" by first helping them identify the four stressors, or, peace pirates, that challenge their zest and contentment. With powerful personal and biblical insights, peace pirates will encourage and equip moms to stay ahead of what steals their joy so they can fully experience the blessings of motherhood.

Download or read book Joyful Mornings written by Kayla Floyd and published by . This book was released on 2021-01-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 12 simple steps for infusing your mornings with lightness, love, and ease, this delightful pocket guide will fill your heart and soothe your soul.

Download or read book Wondrous You written by Kayla Floyd and published by . This book was released on 2020-09-02 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wondrous You is a delightful book of universal truths and empowering messages for kids told through poetry. The book reinforces important concepts such as: You are not your body. Your voice matters. Healing begins within. Words have power. Your energy is a guide. And more. Author Kayla Floyd is a mother and avid meditator who spent nearly a decade helping adults manage their energy and transform their beliefs about what's possible. She now brings her wisdom and positive way of seeing the world to help kids harness their power within. Wondrous You is a beautiful book full of empowering words and bright, colorful illustrations to engage not only kids but the child within us all.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Hey Girl written by Pragya Tomar and published by . This book was released on 2020-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With 50 positive affirmations to build self-Esteem, Confidence, and Mindfulness

Download or read book 5 written by Dan Zadra and published by Compendium Publishing & Communications. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspires you to start a new life, find opportunities, and seek adventures.

Download or read book Good Vibes Good Life written by Vex King and published by Hay House, Inc. This book was released on 2018-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

Download or read book Black Girl In Love with Herself written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

Download or read book I Am Smart I Am Blessed I Can Do Anything written by Alissa Holder and published by Penguin. This book was released on 2020-12-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!

Download or read book Unexpecting written by Rachel Lewis and published by Baker Books. This book was released on 2021-08-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Expect When You're No Longer Expecting When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. What you need during this time is not a book offering easy answers. You need a safe place to help you navigate what comes next, such as: · Coping with a postpartum body without a baby in your arms. · Facing social isolation and grief invalidation. · Wrestling with faith when you feel let down by God. · Dealing with the overwhelming process of making everyday decisions. · Learning to move forward after loss. · Creating a legacy for your child. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense . . . this book will. "The guide that all parents experiencing pregnancy loss need when leaving the hospital grief-stricken, without a baby in their arms."--LINDSEY M. HENKE, founder of Pregnancy After Loss Support

Download or read book Writing Down Your Soul written by Janet Conner and published by Mango Media Inc.. This book was released on 2021-07-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now

Download or read book Affirmators written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Like a Mother written by Angela Garbes and published by HarperCollins. This book was released on 2018-05-29 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Download or read book Pocket Affirmations for Mothers written by Sarah Renae Clark and published by . This book was released on 2016-10-01 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This mini travel-sized adult coloring book contains 30 patterns inspired by the much loved A Year of Coloring Affirmations for New Mothers adult coloring book by Sarah Renae Clark - but in a pocket sized edition that you can take with you anywhere! Pocket Affirmations For Mothers measures 4 x 6 inches, making it the perfect little on-the-go coloring book to take with you to your doctors appointments, on a plane, camping, on the train, or in your bag - so you can color everywhere you go! Each coloring page includes a positive affirmation and a beautiful design to give mothers the encouragement, confidence, inner strength and coping abilities they need to get through the unexpected ups and downs of motherhood. It's a great Mother's Day gift for any mother or a great baby shower gift for a pregnant mom-to-be! Features of this pocket coloring book: 30 coloring pages 4 x 6" handy pocket size Single sided pages Suitable for beginner to advanced colorists