Download or read book Keep Calm and Listen to Meghan Trainor written by Perfect Papers and published by . This book was released on 2018-05-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Calm And Listen To Meghan Trainor: Meghan Trainor Notebook For Women And Girls Looking for the perfect personalized gift?! This awesome notebook is the best choice - whether for you or a friend. Crafted by the team at Perfect Papers, this personalized Meghan Trainor notebook will serve you well! Notebook Features: 6"x9" dimensions - the perfect size to fit in a handbag, a backpack, or to have sitting on a desk 120 lined white pages Printed on high-quality paper Stylish matte finish with Meghan Trainor cover Perfect for use as a journal, notebook or diary to write in Personalized notebooks and journals are a thoughtful gift for any occasion, particularly as a personalized birthday gift Scroll up and buy this awesome notebook today, and receive fast shipping with Amazon so that you can receive it as soon as possible!

Download or read book Keep Calm and Listen to Meghan Trainor written by Alice waterson and published by . This book was released on 2021-09-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: all Meghan Trainor fans perfect gift Journal Diary Notebook 110 Pages 6x9in perfect Quality Journal Diary Notebook Ideal for work ★This Notebook can help you remember everything!★ Black Queen it makes a great birthday. Remember Gift For Coworker Boss. Cute Girls Journal Notebook. notebook to write in. Funny Birthday Gift for Girls. Christmas or couple anniversary Gift For Rhino lovers. desk or school Duo sided college ruled sheets Perfect for writing thoughts. Thanksgiving, organizing, goal setting, meeting notes, doodling, lists. journaling and brainstorming. journal Diary Notebook,hobby craft,hobby for women. Coworker Notebook (Funny Office Journals) Gift For Girl. Daily Diary, journal, Notepad, Scheduling, Organizin.

Download or read book How to Really Play the Piano written by Bill Hilton and published by . This book was released on 2009-11-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cherish the First Six Weeks written by Helen Moon and published by Harmony. This book was released on 2013-02-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From baby nurse to the stars, a step-by-step plan to managing sleep and feeding issues to survive—and enjoy—the first six weeks of your newborn baby's life. Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life—when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention—has a huge impact on the entire family. Getting a baby on a sleeping and eating schedule is an achievable dream, and it's not a mystery. Helen's step-by-step plan shows new parents exactly how to integrate their baby into the family so that she will be able to sleep when she's tired, eat when she's hungry, and calm herself when she's fussy—self-regulating skills that will enable her to thrive for the rest of her life. Assured that their babies are secure and happy, parents can confidently enjoy this most precious time of their baby's life, trusting their own instincts, and—most importantly—sleeping through the night themselves!

Download or read book Dear Future Mama written by Meghan Trainor and published by Harper Horizon. This book was released on 2023-04-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom. Meghan Trainor has wanted to be a mom since before she even knew how babies were made. From the moment she discovered she was pregnant with her first child--her son, Riley--she was fascinated by the entire experience. Yes, pregnancy and motherhood are miracles--but even a miracle can freak you out sometimes. Everyone has an opinion on what an expectant mother should feel, think, or do during her pregnancy, and it's hard not to feel overwhelmed with app notifications, well-meaning questions, and unsolicited advice that comes from friends, family, and perfect strangers. Dear Future Mama is a heartfelt and humorous guide for expectant mamas inspired by Meghan's own journey into motherhood and expert insights from Meghan's own personal trainer, registered dietitian, husband, and ob-gyn. No shame, no judgment--just straight talk (and laughs) from a bestie who's been there, including a TMI guide to the good, bad, and WTF of conception, pregnancy, and childbirth advice about everything from ovulation apps to random hair growth Meghan's personal stories about body image, mental health, and navigating her career path as a new mother permission to find the right path for you--ignoring the judgment of others and freeing yourself from the shifting standards of motherhood Dear Future Mama offers future mamas a place to relax, laugh out loud, and get the pep talk they need to know that they are absolutely not alone.

Download or read book Modern Wedding Songs written by Hal Leonard Corp. and published by Hal Leonard Corporation. This book was released on 2018-01-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Piano/Vocal/Guitar Songbook). 27 contemporary favorites for today's couples for piano, voice and guitar. This updated version includes: All of Me * Can't Stop the Feeling * From the Ground Up * I Choose You * I Get to Love You * Love Someone * Marry You * Over and Over Again * Perfect * Rather Be * Say You Won't Let Go * A Thousand Years * Yours * and more.

Download or read book Laughing at My Nightmare written by Shane Burcaw and published by Macmillan. This book was released on 2014-10-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With acerbic wit & a hilarious voice, Shane Burcaw's YA memoir describes the challenges he faces as a 20-year-old with muscular atrophy. From awkward handshakes to trying to finding a girlfriend and everything in between"--

Download or read book God Level Knowledge Darts written by Desus & Mero and published by Random House. This book was released on 2020-09-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Desus & Mero are smarter and funnier than everyone writing books.”—Shea Serrano “I will never write anything as hilarious as they have. I give up.”—Malcolm Gladwell “These motherf***ers make me laugh until I choke.”—Jia Tolentino NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR A wild, hilarious guide to life from the hosts of the hit late-night show Desus & Mero and the Bodega Boys podcast Who could have predicted that, after a fateful meeting in a Bronx summer school in the 1990s, Desus & Mero would turn their friendship into an empire of talking to each other. And it’s no surprise—tuning in to them is like listening to the funniest, smartest people you know dissect a topic and then light it on fire. Now they’ve written the most essential guide to life of this century*, in which all the important questions are asked: How do I talk to my kids about drugs if I do them, too? What are the ethics of ghosting in a relationship? How do I bet on sports? How should I behave in jail? How much is too much to spend on sneakers? Is porn really that bad for me? As they put it: “We want to share all we’ve learned, after years in the Bronx streets, with you: the people. So with a lifetime spent building up a plethora of information from trials and tribulations and a handful of misdemeanors, we decided to write this book—a sequel to the Bible, or maybe to The Hitchhiker’s Guide to the Galaxy,depending on how big a nerd you are. Let this book be your North Star.” *NO REFUNDS

Download or read book Affirm Your Worth written by Dr. Afriyie Randle and published by Dr. Afriyie Randle Literary Works. This book was released on 2018-09-16 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations are key essential to begin healing, enduring and overcoming hardships that may prevent you from living your best life. It can be difficult to accept that your own negative actions and thoughts are attracting toxicities however, when you accept the truth that you can change your frequency by being positive, you will break free and OWN IT! Use “Affirm Your Worth: The Change You Own” as you tool to break free from negative thought that come to steal your happiness.

Download or read book Eff This Meditation written by Ms. Liza Kindred and published by Rock Point. This book was released on 2019-10-22 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place inside you. Eff This! Meditation will help you let that crap go…with 108 hands-on practices rooted in humor, love, straight talk, and a deep respect for the foundational teachings of Buddhism. If you’re ready to throw your hands in the air and yell “Eff This!” you are not alone—and this book can help. You already know that you should meditate, and that meditation will make you happier and healthier. But you’re tired and irritated, and every time you try to meditate, your mind races and you can't stop thinking about that jerk at work. If this describes you, then this might be just what you need. This is not a joke, this is real meditation—and really effective practices—for everyday life. This book is a reference for you to come back to again and again. Integrate these tips into your daily life, or pull it off the shelf when you need a boost. Learn to celebrate the small victories in life with a “to done” list. Release yourself from phone addiction with a digital detox plan. Get your body out of stress mode by practicing diaphragmatic breathing. Be transported, and open your heart with a pick-me-up playlist. These are just a few of the simple, practical strategies that will help you find your center. Eff This! Meditation is a Shamatha (mindfulness-awareness) practice rooted in radical compassion for self, and presented in 108 tips, tricks, and ideas. They are all centered on the idea that, as humans, we might not be “finished,” but we are complete. Everything you need to attain enlightenment is already contained within you, and you can use meditation—and these practices—to connect with it. The book offers 108 exercises, organized by the amount of time you have to help you respond to your current effing context. There are a number of ways you can dive into the book: Read it all the way through Flip through and mark what seems interesting Try all of the techniques, one by one Grab the book in a panic and thumb through until something sticks out Open the book to a random page and do that thing However the eff you want; it’s your book now

Download or read book On Point written by Gregory Fontenot and published by . This book was released on 2005 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Den amerikanske hærs første officielle historiske beretning om operationerne i den anden Irakiske Krig, "Operation Iraqi Freedom", (OIF). Fra forberedelserne, mobiliseringen, forlægningen af enhederne til indsættelsen af disse i kampene ved Talil og As Samawah, An Najaf og de afsluttende kampe ved Bagdad. Foruden en detaljeret gennemgang af de enkelte kampenheder(Order of Battle), beskrives og analyseres udviklingen i anvendte våben og doktriner fra den første til den anden Golf Krig.

Download or read book The Suicidal Thoughts Workbook written by Kathryn Hope Gordon and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselor at the Crisis Text Line. A compassionate guide to managing suicidal thoughts and finding hope If you’re struggling with suicidal thoughts, please know that you are not alone and that you are worthy of help. Your life and well-being matter. When you’re suffering, life’s challenges can feel overwhelming and even insurmountable. This workbook is here to help you find relief and solutions when suicidal thoughts take over. Grounded in cognitive behavioral therapy (CBT), this compassionate workbook offers practical tools to guide you toward a place of hope. It will help you identify your reasons for living, manage intense emotions and painful thoughts, and create a safe environment when you are in a crisis. You’ll also find ways to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life. This workbook is here to support you. However you are feeling at this moment, remember the following: You are worth it, you are loved, and you matter.

Download or read book Arrival Stories written by Amy Schumer and published by Dial Press. This book was released on 2022-04-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide range of women—actors, athletes, academics, CEOs, writers, small-business owners, birth workers, physicians, and activists—share their experiences of becoming mothers in this multifaceted, moving, and revealing collection. Throughout her difficult pregnancy and following her frightening labor experience, Amy Schumer found camaraderie and empowerment in hearing birth stories from other women, including those of her friend Christy Turlington Burns. Turlington Burns’s work in maternal health began after she experienced a childbirth-related complication in 2003—an experience that would later inspire her to direct and produce the documentary feature film No Woman, No Cry, about the challenges women face throughout pregnancy and childbirth around the world. It is through Schumer and Turlington Burns’s conversations that the idea for Arrival Stories was born. By sharing their experiences, the contributors to Arrival Stories offer an informative and deeply affecting account of what it feels like when a woman first realizes she is a mother. This beautiful collection features essays by: Serena Williams • Alysia Montaño • Abby G. Lopez • Amber Tamblyn • Shilpa Shah • Christy Turlington Burns • Emily Oster • Emma Hansen • Leslie Feist • Amanda Williams • Angel Geden • Adrienne Bosh • Latham Thomas • Rachel Feinstein • Ashley Graham • Jill Scott • Jennie Jeddry and Kim DeLise • La La Anthony • Shea Williams • Sienna Miller • Katrina Yoder • Amy Schumer Intimate and urgent, Arrival Stories offers a panoramic view of motherhood and highlights the grave injustices that women of color face in maternal healthcare. It is the perfect book for any expectant or new mother, or for anyone who knows and loves one.

Download or read book It s Raining Tacos written by Parry Gripp and published by HarperCollins. This book was released on 2021-06-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wildly fun and full of laugh-out-loud antics, this interactive sing-along is a zany romp sure to capture fans of Giraffes Can’t Dance and Dragons Love Tacos. Shell we dance? Taco-bout irresistible! Jam out to the catchy, toe-tapping tune “Raining Tacos” from YouTube sensation Parry Gripp, featuring everyone’s favorite treat! This spec-taco-ular, goofy song, with new, never-before-sung lyrics, is perfect for sharing, so grab a few friends—young or old—and get ready to crunch your way to a good time! It's raining tacos, from out of the sky. Tacos, no need to ask why. Just open your mouth and close your eyes. It's raining tacos!

Download or read book Best Modern Christmas Songs written by Hal Leonard Corp. and published by Hal Leonard. This book was released on 2021-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Piano/Vocal/Guitar Songbook). This collection features over 20 popular modern Christmas songs by today's top artists arranged for piano and voice with guitar chord frames. Includes: Christmas Lights (Coldplay) * Christmas Saves the Year (Twenty One Pilots) * Christmas Tree Farm (Taylor Swift) * Cozy Little Christmas (Katy Perry) * Everyday Is Christmas (Sia) * Glittery (Kacey Musgraves) * Hallelujah (Carrie Underwood & John Legend) * He Shall Reign Forevermore (Chris Tomlin) * I Need You Christmas (Jonas Brothers) * Light of the World (Lauren Daigle) * Mistletoe (Justin Bieber) * Santa Tell Me (Ariana Grande) * Underneath the Tree (Kelly Clarkson) * and more.

Download or read book Drawn on the Way written by Sarah Nisbett and published by Quarry Books. This book was released on 2021-12-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to observe the world more deeply—with curiosity, empathy, and joy—as you sketch the stories unfolding all around you. In Drawn on the Way, Sarah Nisbett shares her techniques for creating captivating line drawings that capture the moments and moods that you encounter on the train, in a café, outdoors, anywhere: a young woman lost in thought, a pair of hands clasped on a lap, a peppy beagle, a pair of jeans-clad crossed legs. Sarah invites you to see the people, animals, places, and objects you draw with compassionate curiosity—as more than a stranger or inanimate object, but as someone or something with a story worth knowing or imagining. Even if you are inexperienced at drawing or don’t consider yourself an artist, you can learn how to create sketches from start to finish employing techniques such as contour drawing, using line work to add texture, and adding spot color—and discover how each sketch tells a story. You’ll begin to focus on important details that reveal something about the subject you’re drawing: the graceful drape of a hand over a purse, the shy way someone tucks their feet underneath them. As you unplug, set aside perfectionism, and explore the world through drawing, you’ll learn: How to translate what you see into a compelling drawing How to silence your inner critic and find joy in drawing what captures your interest Techniques for drawing figures and creating quick portraits How to find the emotion in objects by asking questions How to draw scenes and backgrounds without becoming overwhelmed How to quickly and expressively render the natural world, including plants and animals How key details can take a sketch from plain to captivating Ways to find the extraordinary in the everyday How to transform mistakes into likeable elements Tips for becoming a visual storyteller Life lessons learned from years of live drawing We spend most of our lives on the way, rushing and running from place to place, task to task. When we have a spare minute, we usually reach for our phones and shut everything else out. The techniques, projects, and ideas in Drawn on the Way are designed to help you be more mindful about drawing, to capture the people, places, and things you encounter each day. By doing that, you’ll connect with humanity in a deeper, more meaningful way—and discover a lot about yourself.

Download or read book An Underground Life written by Gad Beck and published by Univ of Wisconsin Press. This book was released on 1999 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: That a Jew living in Nazi Berlin survived the Holocaust at all is surprising. That he was a homosexual and a teenage leader in the resistance and yet survived is amazing. But that he endured the ongoing horror with an open heart, with love and without vitriol, and has written about it so beautifully is truly miraculous. This is Gad Beck's story.