Download or read book Little Ways to Keep Calm and Carry On written by Mark Reinecke and published by New Harbinger Publications. This book was released on 2010-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book It s Human Nature written by William Hairston and published by iUniverse. This book was released on 2004 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: I T ' S H U M A N N A T U R E SEVEN STORIES ILLUSTRATING NATURE'S CONTROL OF HUMAN ACTIONS AND REACTIONS "AFFIRMATIVE ACTION" The re-segregation of the town's public high school, because of the flight of the white student population, forged a riff between a politically ambitious father, who was campaigning for a top municipal office, and his veteran son who wanted to get his high school diploma. "HOME FOR CHRISTMAS" A family's Christmas was nearly ruined when the parents took their two children on a tropical vacation for the holidays. "UP AGAINST IT" When an Assistant Bank Manager lost his job, wife, home and money, he became a criminal in his quest to get back to his hometown to start over. "OH, DANNY BOY" A young man's driving ambition to become a successful rhythm'n'blues entertainer caused him to hurt the ones who cared most for his success and well-being. BOOKER T. WASHINGTON AND JULIUS ROSENWALD, AND THEIR "INVESTMENT IN PEOPLE ." "PEACE ON EARTH" (A Play) Astronauts are shuttled into space, to repair a spaceship, when one has a nightmarish dream about the outbreak of global conflict and destruction their mission could cause. "SENIOR PASSION" A small clique of senior ladies in an Assisted Living Residence organize a club to bolster the sex drive of their significant other and themselves.

Download or read book An Ordinary Day written by Elana K. Arnold and published by Beach Lane Books. This book was released on 2020-03-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ordinary day in an ordinary neighborhood turns out to be quite extraordinary in this moving story about the circle of life. It’s an average day in the neighborhood—children play, roses are watered, and a crow watches over it all. But then two visitors arrive at two houses, one to help a family say hello to a new baby and one to help a family say goodbye to a beloved pet. This sensitive picture book takes a gentle look at life, death, the bonds of family, and the extraordinary moments that make ordinary days so special.

Download or read book Activities Program for Senior Citizens written by Harriet U. Fish and published by . This book was released on 1971 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Any God Given Night written by Annegret Werner Shaw and published by iUniverse. This book was released on 2012-05 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: When seventy-nine-year-old Anton Watson enters Serenity Haven, an Alzheimer's facility in Tomball, Texas, he seems like an ordinary, frail, old man. No one would guess that Anton has lived a double life since he was a boy of thirteen growing up on a small farm in the south Texas valley. In a short period of time when he is a teen, Anton loses his mother, his father, and the family's farm. It's on this farm that evil takes hold of the young boy. Anton's rage is at first directed toward the farm's animals; he knows that acting on his other fantasies and thoughts will lead him straight to prison and even death row. But one stormy night, he can't control his urges, and a serial murderer is born. Neither his wife, Doris, nor his son, Victor, knew they were living with a killer. His motto be patient, be wise, and be fast served him well, and he has gone unnoticed by the police for over fifty years. Old age and a frail body put a stop to his malevolent behavior more than a decade ago. Now living in an Alzheimer's facility, his horrible deeds come to the forefront as he loses his short-term memory and dives deeper and deeper into his horror-filled past.

Download or read book Secrets of Wisdom written by Joyce C. Gerrish and published by Balboa Press. This book was released on 2014-12-17 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered "Why am I here on Earth? What is my purpose?" Life is a marvelous adventure. We are each a magnificent being with the spark of the Divine within our heart and soul. We are all here on Earth together to create something wonderful--the potential is unlimited. Destiny is calling us. Together with God we can create miracles in our own lives and help lift those around us. It is possible! The purpose of this book is to help you, step by step, actualize more and more the amazing person you really are. Each chapter focuses on a different Divine Quality which you can learn to enhance in your life: Wisdom, Power, Love, Freedom, Peace, Purpose, Illumination, Healing, Joy, Clarity, Transformation, and more. Each chapter is like a multimedia life expanding workshop with inspired insights and guidance, extensive uplifting art, heartwarming personal testimonies from fellow seekers, and free access to audio meditations and soul songs by Joyce through the accompanying website. There are also questions to reflect on and discuss, and action suggestions. Experience this life enriching journey on your own, or enjoy it with friends as a support group. Learn about intuition, energy and auras, meditation, natural foods and healing, illumination, soul mission, mystical philosophy, and abundance in harmony with the healing of our planet.

Download or read book The Living Church written by and published by . This book was released on 1980 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What s Normal written by Carol C. Donley and published by Kent State University Press. This book was released on 2000 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the companion text to The Tyranny of the Normal: An Anthology. It examines the issues of abnormalities in mental health, intelligence, and sexual behaviour. Both books are comprised of literary and fictional readings and commentary by health care professionals and medical ethicists.

Download or read book Positive Behavior Management in Physical Activity Settings 3E written by Lavay, Barry and published by Human Kinetics. This book was released on 2015-11-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Behavior Management in Physical Activity Settings, Third Edition, offers creative ways to facilitate appropriate and responsible behaviors as well as to prevent and redirect disruptive behaviors.

Download or read book Pediatric Disorders of Regulation in Affect and Behavior written by Georgia A. DeGangi and published by Academic Press. This book was released on 2017-01-12 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pediatric Disorders of Regulation in Affect and Behavior, second edition is a skills-based book for mental health professionals working with children experiencing disorders of self-regulation. These children are highly sensitive to stimulation from the environment, emotionally reactive, and have difficulty maintaining an organized and calm state of being. Children with these struggles often have difficulty adapting to changing demands at home and school. The child may additionally struggle with bipolar or mood disorder, anxiety, depression, obsessive–compulsive disorder, Asperger's syndrome, eating or sleep disorders, and/or attention-deficit disorder. This book will help professionals integrate treatment strategies that address the individual's regulatory, sensory integration, and mental health problems. The book is organized with each chapter discussing a different form of dysregulation in eating, sleep, mood regulation, anxiety, attention, and behavioral control. Chapters begin with developmental and neurobiological underpinnings of the problem, include clinical observations, and close with diagnosis and treatment strategies. Recommended treatments integrate aspects of dialectical behavioral therapy, mind–body therapies and sensory integration techniques, and interpersonal therapy. Checklists for diagnosis and treatment planning are included at the conclusion of each chapter with an appendix of 20 skill sheets for use in treatment. - Practical skill-based treatment book for mental health and occupational therapists - Addresses eating, sleep, mood, attention, and behavioral control - Presents integrated treatment using sensory integration, DBT, interpersonal therapy, and more - Includes checklists and skill sheets for use in treatment

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1968 with total page 1390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Download or read book Available Light written by Don Marr and published by Amherst Media. This book was released on 2009-06-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizing how to work with natural light rather than using supplementary lighting to create an artificial environment, photographers can use these simple techniques to mold existing light into the desired quality and shape. All situations are discussed, including overcast and sunny days, backlighting and flare, window light, daylight studios, natural reflectors, and studio lighting at home, offering a plethora of ideas for finding, diffusing, and creating light. As photographers learn the advantages of shooting with available light—no set up, more spontaneity, more time to concentrate on the subject, and the ability to capture preexisting relationships—they not only become better photographers but gain confidence and an increased awareness of their artistic medium.

Download or read book Daily Graphic written by I.K. Nkrumah and published by Graphic Communications Group. This book was released on 1975-04-10 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Approaches to Behavior written by Janis Roszler and published by American Diabetes Association. This book was released on 2014-12-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaches to Behavior provides information and simple tools that healthcare professionals can use to help patients move beyond feelings that prevent them from benefiting fully from any learning opportunity. Each chapter opens with an introduction to experts’ newest psychological understanding about a common emotion. This is followed by a list of easy techniques healthcare professionals can employ with their patients. Each technique was contributed by experienced mental health experts who counsel people with diabetes. None of these techniques can take the place of the in-depth guidance mental healthcare professionals provide. Instead, this book is a first aid kit that experts can use to help patients start to move past strong emotions and become more receptive to vital information that will improve their lives and help them take control of their diabetes.

Download or read book Let s Talk Toddlers written by Marie Masterson and published by Redleaf Press. This book was released on 2018-06-05 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a user-friendly book that speaks to the realities, challenges, and needs of daily life with rambunctious, enthusiastic, unpredictable toddlers in group settings, thus increasing the quality of toddler care. This book highlights informative and real-life examples, with immediate takeaway action steps that detail solutions and resources for practice.

Download or read book Film e life You re the Main Character written by Sonalisa and published by Clever Fox Publishing. This book was released on 2023-02-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Production is a compilation of multiple roles, consistent theme and a teamwork. And I want to bow you down for drawing such a hard-earned and phenomenal one for your protagonist so far. You are truly a gem of a film maker! Eh? What do you mean by you are not? You're not a film maker, are you sure? Well I know you are and you will agree to it too. You are a maker, writer, director, producer and a casted actor/actress of the longest ever made, ever seen and ever lived film, a film of your story, your days, your ambitions and your ways. Sounds filmy, isn’t it? Because it is! Life is not like a film, it is a film. It is a spoken unspoken narrative narrated, curated and acted by and for the main character you were by birth assigned to play. Film-e-life is a guide for that active crew inside you, It is a filmy perspective to look at all the drama that we are living to leave behind. It’s your story that this is book is all about! “You’re the main character”

Download or read book Tips Ideas for Directors written by Jon Jory and published by Crossroad Press. This book was released on 2017-09-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until very recently, directing wisdom was passed on in the form of "tips". Continuing this tradition, you will find them ranging from the way set a scene to directing the actor on the way to laugh. The tips are clear, concise, evocative, and constructed to give you a better day in rehearsal and performance. A buffet of ways to improve immediately that you'll refer to over and over again!