Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Download or read book Smoke Signals written by M. John Fayhee and published by Ravens Eye Press LLC. This book was released on 2012 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fayhee's wayward wanderings have been recounted in his monthly "Smoke Signals" column for the "Mountain Gazette, " of which he is the editor. In this volume he distills his favorite tales.

Download or read book Tuesday Morning Quarterback written by Gregg Easterbrook and published by Universe Publishing(NY). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular football commentary on the e-zine "Slate", this is a collection of haikus, Zen poetry, historical allusions, and other conceits Easterbrook uses to creates fresh commentary on the philosophy of the game. 50 illustrations.

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Download or read book Reflections of Christ written by Mark Mabry and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could have been there the night of Christ's birth? Or the day of His baptism? What would it have been like to sit at His feet while He taught the people the sinners, the children, the apostles? What would the sky have looked like over Gethsemane? Photographer Mark Mabry re-creates authentic, meridian-of-time scenes using both full-color and black-and-white photographs. This first-of-a-kind book showcases twenty-five scenes of the life of Christ. From the Nativity to His miracles to His death and resurrection, these unique portrayals, accompanied by New Testament scripture, offer a powerful witness of the Lord Jesus Christ. Included in the book are behind-the-scenes author notes, providing readers with an intimate glimpse into the making of each photograph. Stunning and sacred, Reflections of Christ is an ideal coffee-table book that is filled with images that millions of people have already experienced and grown to love. It is a book that Christian families will be proud to have in their homes.

Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Download or read book No Easy Answers written by Brown, Brooks and published by Lantern Books. This book was released on 2022-06-10 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: On April 20, 1999, Dylan Klebold and Eric Harris, two seniors at Columbine High School in Littleton, Colorado, walked into their school and shot to death twelve students and one teacher, and wounded many others. It was the worst single act of murder at a school in U.S. history. Few people knew Dylan Klebold or Eric Harris better than Brooks Brown. Brown and Klebold were best friends in grade school, and years later, at Columbine, Brown was privy to some of Harris and Klebold’s darkest fantasies and most troubling revelations After the shootings, Brown was even accused by the police of having been in on the massacre—simply because he had been friends with the killers. Brown with journalist Rob Merritt tells his full version of the story. He describes the warning signs that were missed or ignored, and the evidence that was kept hidden from the public after the murders. He takes on those who say that rock music or video games caused Klebold and Harris to kill their classmates and explores what it might have been that pushed these two young men, from supposedly stable families, to harbor such violent and apocalyptic dreams. Shocking as well as inspirational and insightful, No Easy Answers is an authentic wake-up call for all the psychologists, authorities, parents, and law enforcement personnel who have attempted to understand the murders at Columbine High School. As the title suggests, the book offers no easy answers, but instead presents the unvarnished facts about growing up as an alienated teenager in America today. This edition contains a new afterword that describes what has happened in the United States since Columbine, and provides updates on the aftermath of the massacre.

Download or read book Mental Performance Mastery written by Brian Cain and published by . This book was released on 2018-12-23 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Performance Mastery is a story book about Mastering The Mental Game and Winning in Life. #1 best-selling author Brian Cain is at his best with this inspirational fiction story.Matthew Simonds is a well-respected and highly sought-after business consultant who has reached a pivotal crossroads in his life. Spending 280 days a year on the road is taking its toll on his health and on the relationship with his wife and kids. He's on his way home from consulting in Detroit to celebrate Thanksgiving and his wife's birthday with the family when his travel plans get interrupted unexpectedly and put him into a tailspin of negativity, doubt and frustration with his life.Coach Kenny, a former Olympic athlete and current Mental Performance Mastery (MPM) Certified Coach, happens to be sitting next to Matthew Simonds on the plane and invites him to get his mind right, to get a checkup from the neck up, stop feeling sorry for himself, and start living a life by design by following his system for optimal living called The 10 Pillars of Mental Performance Mastery.Coach Kenny and Matthew Simonds take you on a journey into the soul of a man, the challenges that we all face and the system of success that has helped create champions in sports, business and life.Mental Performance Mastery is the system that has helped Coach Kenny and will serve Matthew Simonds in his pursuit of becoming more so that he can give more.It's the same system that will serve you in your pursuit of becoming the best you that you've ever been so you can start living the optimal life that you envision and win more every day"Mental Performance Mastery is a great story for anyone who aspires to be a peak performer."Sean HaggertyMPM Certified CoachFormer US Navy SEAL & US Navy SEAL Instructor CEO, Protector Brewery"Mental Performance Mastery is a must read for anyone who is working to be their best. The strategies found in this book are many of the same ones that were a part of my journey in a 19-year Major League Baseball career."Raúl Ibañez19-Year Major League Baseball Career300] Home Runs, 2009 MLB All-Star"For the past two days, Brian Cain's Mental Performance Mastery was my best friend. I didn't go anywhere without it. I didn't want it to end! Lots of great ideas, quotes and insights. One of the most 'fun' books I have ever read... and it has a surprise ending! Great job, Brian!"Dr. Rob GilbertCreator of the Success Hotline - (973) 743-4690"A must read for professional athletes or anyone at the top of their profession."Tom MurphyProfessional MMA Fighter"Engaging from start to finish!"Clint HurdleManager, Pittsburgh Pirates"Make no mistake about it, this book is about you. Mental Performance Mastery will speak directly to you no matter what industry you're in. The central character is merely the vehicle to deliver Brian Cain's powerful message to each and every one of us. Do yourself a favor. Don't just read this book - absorb it and own it."John BrubakerMPM Certified CoachAward-Winning Author, Speaker and Coach"Point blank one of the best books I've ever read. Where was this when I was playing?"Eric ByrnesMPM Certified CoachAnalyst, The MLB Network10-Year MLB CareerWorld-Class Ultra-Endurance Athlete"One of the most informational and inspirational books I have ever read. I love it."Lyndsey Fry"Mental Performance Mastery is a staple in our locker room. All of our players will read this book every year. Cain and his system of Mental Performance Mastery are an integral part of our program and are at the core of how we prepare our team mentally to give them the best chance for success as people, students and players."Cliff Godwin"Mental Performance Mastery is book that I will share with my team and staff every year. It's a great reminder of the fundamentals it takes to Win Every Day."Steve Wojciechowski

Download or read book My Bad Tequila written by Rico Austin and published by . This book was released on 2024-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Man's Epic Journey across two continents and four countries with fifty years of adventure. But,1986 changed everything forever.

Download or read book 30 Days to Mental Performance Mastery for Athletes written by Brian Cain and published by . This book was released on 2020-02-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the workbook for The 30 Days to Mental Performance Mastery for Athletes course created my Mental Performance Coach Brian Cain, MPM.

Download or read book The Future of Happiness written by Amy Blankson and published by BenBella Books, Inc.. This book was released on 2017-04-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

Download or read book The Town and the City written by Jack Kerouac and published by . This book was released on 1973 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Clothing Poverty written by Andrew Brooks and published by Zed Books Ltd.. This book was released on 2015-02-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘An interesting and important account.’ Daily Telegraph Have you ever stopped and wondered where your jeans came from? Who made them and where? Ever wondered where they end up after you donate them for recycling? Following a pair of jeans, Clothing Poverty takes the reader on a vivid around-the-world tour to reveal how clothes are manufactured and retailed, bringing to light how fast fashion and clothing recycling are interconnected. Andrew Brooks shows how recycled clothes are traded across continents, uncovers how retailers and international charities are embroiled in commodity chains which perpetuate poverty, and exposes the hidden trade networks which transect the globe. Stitching together rich narratives, from Mozambican markets, Nigerian smugglers and Chinese factories to London’s vintage clothing scene, TOMS shoes and Vivienne Westwood’s ethical fashion lines, Brooks uncovers the many hidden sides of fashion.

Download or read book When Species Meet written by Donna J. Haraway and published by U of Minnesota Press. This book was released on 2013-11-30 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006, about 69 million U.S. households had pets, giving homes to around 73.9 million dogs, 90.5 million cats, and 16.6 million birds, and spending more than 38 billion dollars on companion animals. As never before in history, our pets are truly members of the family. But the notion of “companion species”—knotted from human beings, animals and other organisms, landscapes, and technologies—includes much more than “companion animals.” In When Species Meet, Donna J. Haraway digs into this larger phenomenon to contemplate the interactions of humans with many kinds of critters, especially with those called domestic. At the heart of the book are her experiences in agility training with her dogs Cayenne and Roland, but Haraway’s vision here also encompasses wolves, chickens, cats, baboons, sheep, microorganisms, and whales wearing video cameras. From designer pets to lab animals to trained therapy dogs, she deftly explores philosophical, cultural, and biological aspects of animal–human encounters. In this deeply personal yet intellectually groundbreaking work, Haraway develops the idea of companion species, those who meet and break bread together but not without some indigestion. “A great deal is at stake in such meetings,” she writes, “and outcomes are not guaranteed. There is no assured happy or unhappy ending-socially, ecologically, or scientifically. There is only the chance for getting on together with some grace.” Ultimately, she finds that respect, curiosity, and knowledge spring from animal–human associations and work powerfully against ideas about human exceptionalism.

Download or read book The Poster written by Ruth E. Iskin and published by Dartmouth College Press. This book was released on 2014-10-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Poster: Art, Advertising, Design, and Collecting, 1860sÐ1900s is a cultural history that situates the poster at the crossroads of art, design, advertising, and collecting. Though international in scope, the book focuses especially on France and England. Ruth E. Iskin argues that the avant-garde poster and the original art print played an important role in the development of a modernist language of art in the 1890s, as well as in the adaptation of art to an era of mass media. She moreover contends that this new form of visual communication fundamentally redefined relations between word and image: poster designers embedded words within the graphic, rather than using images to illustrate a text. Posters had to function as effective advertising in the hectic environment of the urban street. Even though initially commissioned as advertisements, they were soon coveted by collectors. Iskin introduces readers to the late nineteenth-century ÒiconophileÓÑa new type of collector/curator/archivist who discovered in poster collecting an ephemeral archaeology of modernity. Bridging the separation between the fields of art, design, advertising, and collecting, IskinÕs insightful study proposes that the poster played a constitutive role in the modern culture of spectacle. This stunningly illustrated book will appeal to art historians and students of visual culture, as well as social and cultural history, media, design, and advertising.

Download or read book Poster Art of Cars written by Victoria Saxon and published by Disney Editions. This book was released on 2017-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poster Art of Cars collects more than a hundred posters and graphics from Pixar Animation Studios and Walt Disney Imagineering. The images inside have been selected for their significance as a key marketing tool or their rarity as something that has seen limited-to-no prior public limelight. Each are gorgeous pieces in their own right, carefully crafted by talented artists, designers, and story creators who endeavored to deepen the themes and subtleties of all three Cars films or the Cars Land attractions at the Disneyland Resort. The book includes three interior gatefolds and two double-sided, punch-out sheets featuring original posters created specifically for this deluxe collector's volume.

Download or read book The Last Great Days of Radio written by Lynn Woolley and published by Taylor Trade Publishing. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-time radio personality Lynn Woolley introduces you to the laughs and times of Texas radio in its heyday. A mixture of humor, wit, and nostalgia, this book follows the career of Woolley from the smallest station in a small market to the largest radio newsroom in Texas, and back again.