Download or read book No One Does It Like You written by Amy Rose Spiegel and published by Workman Publishing. This book was released on 2019-04-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that demands so much from women, every hour of every day, affirmations are a powerful part of self-care, a way of strengthening the self, quieting the noise, and finding inner peace. They are simple but potent words that, when spoken with intention as a daily practice, help us become our strongest, kindest, most real, and most comfortably imperfect selves. The eloquent affirmations and vibrant illustrations of No One Does It Like You combine in a fresh, timely way to bring a needed message to millennial women, a way that is wise, beautiful, surprising, and never saccharine or preachy. The language is singular, personal, memorable: Regard yourself as the moon; wash everything in your light. • When you’re tempted to say “I don’t know,” consider that you do, and try that instead. • Gild the Kingdom of your brain; Keep researching • You can be true evidence of goodness for others. And the art, filled with characters that every reader will relate to, sets the affirmations in a real moment, reinforcing the idea that this is a book to celebrate everything that makes us us—and the message that you, the reader, are not alone.

Download or read book You Are Doing a Freaking Great Job written by Workman Publishing and published by Workman Publishing. This book was released on 2015-03-10 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift, and the easiest gift—because we all know someone who deserves a pat on the back, a big thumbs-up, or just a special thank-you! You Are Doing a Freaking Great Job is a vibrant, colorful, pocket-size book of encouragement. Created by more than 20 artists and designers—from the well-known Etsy favorites Emily McDowell and Mary Kate McDevitt, to emerging talents Lindsay Whitehead and J. Zachary Keenan—this powerful little book is filled with nearly 200 uplifting and inspiring quotes, lyrics, and words of advice rendered in the original hand-lettered style of art that is pinned and repinned on Pinterest and sold on Etsy. There are mantras: “You are in charge of your own happiness.” Galvanizing words of action: “Make it now.” Heartening quotes: “You are capable of more than you know.” Bursts of motivation: “Be a Warrior, Not a Worrier” and “Spread Your Arms and Trust Your Cape.” Interweaved throughout is complementary text—including surprising playlists, sweet and simple recipes, and suggestions for inspirational films to watch and commencement speeches to read.

Download or read book Have I Ever Told You written by Shani Mahiri King and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2019-01-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book holds the message of dignity that every child on this earth needs to hear: You are loved. You matter. You make me smile. You make me the happiest person in the world, just by being you. “Have I ever told you that, for me, there is no one more special than you? That for me, you are the most special child in the world, and that I love you now and will love you forever? Have I ever told you that?” Shani King wrote Have I Ever Told You? as a note to his children, to remind them that they are amazing in their individuality and that they have the power to choose who they want to be in this world. The illustrations create a masterful visual narrative: warm, witty, simple, profound, and as ferociously empowering as a children’s book can be.

Download or read book The More or Less Definitive Guide to Self Care written by Anna Borges and published by The Experiment. This book was released on 2019-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity. The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.

Download or read book The Mindfulness Journal for Teens written by Jennie Marie Battistin and published by Rockridge Press. This book was released on 2019-12-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniques--simple breathing exercises, easy meditations, and lots and lots of journal prompts to help you de-stress and live in the moment. This journal is a safe space where you can write your thoughts and bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life calmer, more focused, and overall easier. This journal includes: Teen survival skills--The prompts help you deal with common issues like relationships with family and friends, school, and self-esteem. Short and sweet--Apply simple mindfulness exercises like power posing, mindful eating, and mindful walking to help you stay present. Keep your head up--Use inspirational quotes to deepen your understanding and face your fears. Find out how to stay present in the moment with guided writing prompts in this helpful mindfulness journal.

Download or read book The Magic of You written by Laura Jane and published by Familius. This book was released on 2021-08-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 inspirational images from the creator behind the HelloHappee website and the viral @laurajaneillustration Instagram page!

Download or read book You and Your Gender Identity written by Dara Hoffman-Fox and published by Simon and Schuster. This book was released on 2017-09-26 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started? In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity

Download or read book Yes You Can written by Olivia Herrick and published by Familius. This book was released on 2021-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120 inspirational quotes and images from the brilliant mind behind the trendy @oliviaherrickdesign Instagram feed.

Download or read book Things Are What You Make of Them written by Adam J. Kurtz and published by Penguin. This book was released on 2017-10-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insights and inspiration for anyone who makes art (or anything else) The Ultimate BuzzFeed Books Gift Guide - Official Selection From the creative mind and heart of designer Adam J. Kurtz comes this upbeat rallying cry for creators of all stripes. Expanding on a series of popular essays, this handwritten and heartfelt book shares wisdom and empathy from one working artist to others. Perforated tear-and-share pages make it easy to display the most crucial reminders or to pass a bit of advice on to someone who needs it. As wry and cheeky as it is empathic and empowering, this deceptively simple, vibrantly full-color book will be a touchstone for writers, artists, entrepreneurs, and anyone else who wants to be more creative--even when it would be easier to give up and act normal.

Download or read book The Path to Kindness written by James Crews and published by Storey Publishing. This book was released on 2022-04-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "James Crews' new collection, The Path to Kindness, offers 100 deeply felt and relatable poems from a diverse range of voices"--

Download or read book The Art of Doodle Words written by Sarah Alberto and published by Race Point Publishing. This book was released on 2018-11-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Art of Doodle Words, YouTube artist Sarah Alberto shows you how to combine hand lettering and carefree doodles into your own artwork. If you love the look of hand lettering and calligraphy, but find it too intimidating or perhaps too ornate, then The Art of Doodle Words is the book for you. Now you can learn the basics of lettering just by doodling. Sarah Alberto, the artist behind the popular YouTube channel Doodles by Sarah, likes to start her doodle words with a simple letter or word. Whether you're drawing a word like cold or love or idea, Sarah will show you how to transform it into doodles using super-cute sketches and simple lines. A basic word becomes an adorable illustration. Sarah will also teach you how to work in reverse, starting with a doodle and turning it into a cute illustration of letters and words. Pick up The Art of Doodle Words and begin learning stress-free, laid-back lettering styles now!

Download or read book Flip The Switch written by Joan Robison and published by . This book was released on 2021-12 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joan Robison brings a wealth of insight and deep expertise in helping people flip the switch from problems to solutions. With over twenty years as a top-producing networking marketing leader, she has helped countless individuals and organizations to ignite transformational change. With a style that is both caring and bold, Joan helps people quickly accelerate business results and start living a life they love. PART ONE: WORKING ON YOURSELF Chapter 1: Clean It Up, One Thing at a Time Chapter 2: Mind Your MindsetChapter 3: Overcome Your FearsChapter 4: Prayer, Love, and MeditationPART TWO: WORKING WITH OTHERSChapter 5: Have a Heart for People, the Sale Will FollowChapter 6: Communicate ConsistentlyChapter 7: Partner with a Coach so You Can Coach OthersChapter 8: Leadership and Empowerment From the very first few minutes you start reading Joan's book, you feel your life begin to transform. Immerse yourself in the inquisition of your life and your personal growth will bring you a fresh new life that you love.....Jordan AdlerAuthor, Amazon Best Seller "Beach Money" and Networking Marketing Dream Broker Inspiring! Instructional! Empowering! Flip The Switch makes you believe you can live the life you want to live, and it shows you how. Joan takes you on a self-improvement journey that will help you out massively..... Frazer Brookes Social Media Coach for Network Marketers

Download or read book My Perfectly Imperfect Life written by Irene Smit and published by Workman Publishing Company. This book was released on 2019-08-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

Download or read book Social Work ASWB Masters Exam Guide written by Dawn Apgar, PhD, LSW, ACSW and published by Springer Publishing Company. This book was released on 2015-05-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dawn gave us the tools we needed to take the exam, and let me tell you - she was on point! Not only did she cover the content areas we needed to focus in on, but she also showed us how to read and interpret the questions on the exam.” —Ammu D. Kowolik, LMSW, McSilver Institute for Poverty Policy and Research Students and social workers preparing for the social work masters licensure exam will find an invaluable study resource in the Social Work ASWB® Masters Exam Guide. Written by a prominent social work leader and trainer for social work licensing exams in the United States, this guide is based on years of time-tested exam prep workshops conducted by the author. It mirrors the ASWB Masters “Knowledge, Skills, and Abilities” upon which the exam is based and incorporates information from the DSM-5®. The guide is comprehensive yet focuses on the material most likely to be included on the exam, so readers can prioritize information as they study. A self-assessment section helps identify strengths and weaknesses before tackling the material. The author shares her extensive knowledge of the exam by providing useful test-taking strategies and tips for overcoming test anxiety. The 170-question practice test at the end of the guide (with explanations of the correct answers) mirrors the actual exam in both length and structure. Content includes human development, diversity, abuse and neglect, assessment and intervention planning, direct and indirect (micro and macro) practice, and professional values and ethics. This book will be a valuable asset for social workers throughout the United States and Canada. Key Features: Developed by a highly respected educator of social work licensure candidates Covers all the content areas on the masters examination, including new content added in 2015 Begins with a self-assessment section to help identify areas of strength and weakness Offers a wealth of test-taking tips and strategies to foster exam confidence Includes a practice test (with explanations of the correct answers) that mirrors the exam ASWB® is a registered service mark of the Association of Social Work Boards, which neither sponsors nor endorses this product.

Download or read book 5 Minute Stress Relief written by Elena Welsh and published by Rockridge Press. This book was released on 2020-03-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop stressing--fast! Five-minute stress relief solutions Relieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief delivers simple and effective solutions that will help you feel calm in a snap. Whether you're at home, in the office, or traveling, 5-Minute Stress Relief has an exercise to help ease your stressful situation. Discover how you can recenter and recompose yourself by watering your plants, practicing yoga, or making a gratitude list. Breathe deeply and get ready to relax. In 5-Minute Stress Relief you'll find: 75 Fast solutions--Find stress relief when you need it most with visualization, breathing exercises, acupressure, coloring, a walking meditation, and more. Easy-to-use advice--Each strategy is simple to learn so you can start putting it to use right away. Exercises for all kinds of stress--Whether it's personal, professional, or otherwise, these exercises can help you make it through whatever kind of stress you face, wherever it shows up in your life. It only takes a few minutes to find a sense of peace inside the pages of 5-Minute Stress Relief.

Download or read book The Skull of Truth written by Bruce Coville and published by HarperCollins. This book was released on 2015-03-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Elives’s magic shop is back, and this time it is on the other side of Tucker’s Swamp. And Tucker’s Swamp is where Charlie Eggleston heads to escape a beating-for lying. Charlie can’t seem to keep from lying, though sometimes his lies are for a good cause. When Charlie stumbles into Mr. Elives’s magic shop, his eyes light upon The Skull. Charlie steals The Skull and it puts him under some sort of spell-he can only tell the truth. Trouble is, now no one believes him. . . .

Download or read book Psalm 23 Bible Study Book written by Jennifer Rothschild and published by Lifeway Church Resources. This book was released on 2018-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman longs for someone to protect and care for her-someone to guide her when she's not sure of her next steps, to provide rest when she's worn out, to walk with her when the valley is dark. God is the Good Shepherd whose companionship provides the comfort and confidence every woman needs. No matter what season a woman finds herself in, she is safe with her Shepherd. Join Jennifer Rothschild in this 7-session study of Psalm 23 to: Explore the depths of God's care tucked in the psalm you've always loved, Trade in the myth of self-reliance for the truth that God will take care of you, no matter what, Know that your vulnerability is not a liability-God made you to need Him, Release fear and trust the Shepherd's goodness in every season of life. Also Available Psalm 23 leader kit includes resources for leading a 7-session group study: One Bible study book, two DVDs, video downloads of the teaching sessions, and extra leader resources. Digital Resources E-book, video and audio teaching sessions, and free promotional materials available at LifeWay.com/Psalm23 Book jacket.