Download or read book Just the Essentials written by Adina Grigore and published by HarperCollins. This book was released on 2017-03-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In Just the Essentials, Adina Grigore sheds light on the confusing subject of essential oils—their components and therapeutic properties, how to know what you’re really buying, and the best ways to use them to support your skin and health. With this info-packed book in hand, you’ll not only benefit from Adina’s friendly, accessible voice and her extensive professional wisdom, you’ll be inspired to use these powerful natural healers to enhance your own routine.” — Jolene Hart, certified health coach and author of Eat Pretty Praise for Skin Cleanse: “Adina Grigore is...a total genius when it comes to natural and DIY beauty.” — A Cup of Jo “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition

Download or read book Advertising Campaign Design written by Robyn Blakeman and published by Routledge. This book was released on 2011-08-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's step-by-step approach to campaign design dissects the creative process necessary to design a successful integrated marketing communications campaign one topic at a time, creating an invaluable research tool that students and professors alike will refer to time and time again.

Download or read book Essentials of the Earth written by and published by . This book was released on 2013 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Essentials written by Mark Stermer and published by WestBow Press. This book was released on 2023-10-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings are made differently than all other creatures on Earth. Just like our bodies, our souls also have essential needs that include clean air, pure water, healthy food, and adequate shelter. Unfortunately, there are too many people in the world who are suffocating, dehydrating, starving, and suffering exposure in their spirits. The good news is that God wants us to live in a place where anxiety, fears, struggles, and regrets are eliminated. All we have to do is believe. In an inspirational presentation divided into four sections, Pastor Mark Stermer leads Christians on a survivalist journey to embrace an abundant existence and ultimately experience life in a new way. Through his encouragement and insight, believers will learn how to breathe clean and pure spiritual air, hydrate the spirit through biblical meditation, ingest the Holy Word every day as nourishment for the spirit, and seek shelter in the local church. “Essentials is a powerful tool to show us how to tap into the resources of the Holy Spirit to live abundantly!” —Dino Rizzo, Executive Director, Association of Related Churches “I highly recommend this book to all leaders wanting to live the life Christ intended.” —Lee Domingue, author of Stay in Your Lane and Pearls of the King; founder of Kingdom Builders U.S., and CEO of GrowLeader

Download or read book Skin Cleanse written by Adina Grigore and published by Harper Collins. This book was released on 2015-02-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut

Download or read book The Essentials written by Benjamin Ritter and published by Simplify Health Inc.. This book was released on 2012-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you be more fulfilled? What preconditioned beliefs are affecting your success, dating life, and relationships? It's time to take more control of your life by abolishing, and redefining the rules that have been limiting your success. The Essentials - your one-stop-shop for life improvement and success with women, distills wisdom into directive by providing quick answers for men who want to improve their success with women but with an underlying focus on overall development. Packaged as a travel-friendly, one-stop summary of the very best advice, with sections ranging from self-improvement to creating and sustaining relationships, The Essentials is what you need to improve your current status as a Man. Benjamin Ritter, MBA, MPH, EdD, is a social entrepreneur and leader in the fields of personal and professional development with the mission to simplify health, wealth, and happiness. He is the founder Live for yourself (LFY) Consulting, a personal and professional consulting service that leads clients to become the author of their own personal guidebook to fulfillment, and then integrates those teachings into their everyday lives. The process of LFY Consulting cultivates greater levels of alignment, confidence, and emotional intelligence in the areas of life, intentions, values, and expectations. Benjamin is also the host of the Live for yourself podcast and LIVE events, author of The Live for Yourself Journal, creator of The Breakup Supplement, previous host of the Suave Lover podcast, and a freelance expert and writer who has worked for Dose Media, The Great Love Debate, The Huffington Post, TheGoodMenProject, ManTalks, Elite Daily, Thought Catalog, Bustle, and more.

Download or read book The Essentials of Theory U written by Otto Scharmer and published by Berrett-Koehler Publishers. This book was released on 2018-03-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the key concepts and applications in the author's classic book, this accessible resource illuminates the blind spot in leadership today and offers hands-on methods to help change makers overcome it through the process, principles, and practices of Theory U. --

Download or read book The Only 127 Things You Need written by Donna Wilkinson and published by Penguin. This book was released on 2008-05-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: For The Only 127 Things You Need, author Donna Wilkinson spoke to more than fifty experts? authorities on the mind, the body, and the spirit?to discover the absolute essential ?items? for living a good life. Ever wish you could strip you life down to just the bare essentials?that you could ?de-clutter? not just the physical items littering your home but the endless ?to-do? lists flooding your mind? But what to throw away? And what to keep? This miracle of a book includes expert opinions on what?s essential in life from: *Dr. Gail Saltz and Martha Beck (the mind) *Dr. Christiane Northrup and Dr. Andrew Weil (the body) *Rabbi Harold Kushner and Thomas Moore (the spirit) For so many of us, it?s hard to move forward with the important things in life without first ?paring down? and ?straightening up.? With this complete guide to life?s essentials, it will finally be possible to see the forest for all those trees.

Download or read book The Complete Book of Essential Oils and Aromatherapy Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Download or read book College Essay Essentials written by Ethan Sawyer and published by Sourcebooks, Inc.. This book was released on 2016-07-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the College Essay Guy take the stress out of writing your college admission essay. Packed with brainstorming activities, college personal statement samples and more, this book provides a clear, stress-free roadmap to writing your best admission essay. Writing a college admission essay doesn't have to be stressful. College counselor Ethan Sawyer (aka The College Essay Guy) will show you that there are only four (really, four!) types of college admission essays. And all you have to do to figure out which type is best for you is answer two simple questions: 1. Have you experienced significant challenges in your life? 2. Do you know what you want to be or do in the future? With these questions providing the building blocks for your essay, Sawyer guides you through the rest of the process, from choosing a structure to revising your essay, and answers the big questions that have probably been keeping you up at night: How do I brag in a way that doesn't sound like bragging? and How do I make my essay, like, deep? College Essay Essentials will help you with: The best brainstorming exercises Choosing an essay structure The all-important editing and revisions Exercises and tools to help you get started or get unstuck College admission essay examples Packed with tips, tricks, exercises, and sample essays from real students who got into their dream schools, College Essay Essentials is the only college essay guide to make this complicated process logical, simple, and (dare we say it?) a little bit fun. The perfect companion to The Fiske Guide To Colleges 2020/2021. For high school counselors and college admission coaches, this is an essential book to help walk your students through writing a stellar, authentic college essay.

Download or read book Modern Essentials written by AromaTools and published by AromaTools. This book was released on 2018-09-20 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new tenth edition of Modern Essentials is the complete guide for safely and effectively using essential oils. This is an independent look at the oils, blends, supplements, and personal care products of doTERRA essential oils.

Download or read book Essentialism written by Greg McKeown and published by Crown Currency. This book was released on 2014-04-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.

Download or read book Modern Essentials written by AromaTools and published by AromaTools. This book was released on 2019-09-06 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new eleventh edition of Modern Essentials is the complete guide for safely and effectively using essential oils. This is an independent look at the oils, blends, supplements, and personal care products of doTERRA essential oils.

Download or read book Pole Essentials written by Goddess Star Monroe and published by Lulu.com. This book was released on 2011-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come and peek inside my Pole Essentials...! Whether you are brand new to the world of pole dancing or already a seasoned pole athlete, I have devised Pole Essentials to be just that - an 'essential' addition to your pole training and dancing. I just adore pole dancing as it celebrates everything about being a woman - our curves, our sensuality, our femininity, our determination and our persistence. You are now holding in your hands the perfect reference to make your learning experience effortless. Not only do you have over 70 moves all beautifully photographed, but I have included all my amazing pole tricks, tips, and body principles, which are vital to your great pole practice. Use it as a reference manual, a pole journal or just as an inspiring reminder that you can achieve anything you desire. Enjoy and have fun!

Download or read book Six Essentials to Achieve Lasting Recovery written by Sterling T Shumway and published by Simon and Schuster. This book was released on 2012-03-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. Learn why they’re important, how they relate to the Twelve Steps, and why they work. Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery: Hope: A reawakening after despair; to live with greater confidence Healthy Coping Skills: Managing the pain and stress of life Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals Capacity for Meaningful Relationships: The positive support and connection with family and peers Unique Identity Development: The emergence of a unique positive identity Reclamation of Agency: The internal knowledge that you have choices in your behavior Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.

Download or read book The Essential Scratch Sniff Guide to Becoming a Wine Expert written by Richard Betts and published by Harvest. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Master Sommelier introduces the basics of wine through scratch-and-sniff stickers.

Download or read book NLP For Beginners written by Shlomo Vaknin and published by Independently Published. This book was released on 2021-08-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're only beginning to explore NLP, this book will give you a solid foundation for the subject, and then some. You will explore all the essentials in short and practical learning modules, such as: - What is NLP? VAK? Rep system? Anchor? Framing? Re-framing?! Eye AccessingCues? Modalities What Sub-Modalities? Presuppositions? etc.- Behavioral & Symbolic mirroring- How Will I Actually Create Rapport?- How Do You Chain Anchors? (in order to change a behavior)- The key elements of modeling, and: - Once You Have a Model, What Do You Do With It?- What is Conversational Hypnosis? How to use it?-... and much more. For a more in-depth look into NLP concepts, read the books NLP: Start Here and The Big Book of NLP, Expanded.