Download or read book Junk Food Junkies written by Carla Mooney and published by Greenhaven Publishing LLC. This book was released on 2010-09-10 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Carla Mooney tackles a topic that is near and dear to people who love munching on snack food. She explores the popularity of junk food and how it is affecting public health. Readers will look at marketing methods designed to promote consumption of junk food, and ways that people are trying to avoid diets rich in junk food. Helpful strategies for incorporating healthier food choices into our diets are included.
Download or read book Food Junkies written by Vera Tarman and published by Dundurn. This book was released on 2014-11-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her experience in addictions treatment, and on many personal stories of addiction and recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies is a friendly and informative guide on the road to food serenity.
Download or read book Diet Book By a Junk Food Junkie written by June Volgman and published by Covenant Books, Inc.. This book was released on 2019-09-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great book that mixes real-life reminders and tips on how to eat healthy and control weight every day and at special events with humor mixed in. I have always understood what to do to lose weight. This book helps the mind in how to really put that knowledge into action. (Monica K., age 45) I recommend this book. It was full of humor as well as a lot of personal stories related to weight loss. It was a good motivator for me to even make small changes in my eating habits not only to lose weight but to be healthier. I never would have thought about making a list of my favorite foods and then matching recipes to make that have those foods in them or having soup as a meal if the scale says I'm up. (Kim W.) Interesting book that lists the benefits of making better food choices. Has creative hints on how to eat more nutritious food and portion control mixed with parts of humor and small portions of autobiography of the author's life. Would be an easy and fun read for anyone looking to lose weight. (Lisa R., age 36) I truly enjoyed reading this book. Many diet books tend to be very boring and "matter of fact." This book is written with a great deal of humor. It gives a lot of suggestions and helps to establish good eating habits for a lifetime. (Lois G.)
Download or read book Junk Food Junkies Unite written by Steven Doornbos and published by Createspace Independent Publishing Platform. This book was released on 2012-12-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was a time when I would have killed for a fast-food burger complete with everything known to man to be bad for me (would you like fries with that?) Even now I sometimes remember the heartburn, weight gain and acid reflux from those days. Fortunately I was able to move on in life and get away from the food that was killing me slowly with its love. I now eat a more healthy diet and feel much better physically and even emotionally. Having said that however I still take great delight in going into my kitchen and finding all sorts of food-stuffs that interest me to the point that I take them out, try new things and just see what concoctions I can come up with. Who says that cooking and baking has to be boring anyway? It certainly isn't boring in my kitchen. Let me take you on a little journey now and we'll together learn how to prepare some of my favorite dishes, bake some fantastic delights that will tickle your fancy and then sit down to what I hope will be a great meal.
Download or read book Food Junkies written by Vera Tarman and published by Dundurn. This book was released on 2019-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle. This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.
Download or read book The Junk Food Junkie s Book of Haute Cuisine written by Lucinda G. Sullivan and published by . This book was released on 1978-01-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Junk Food Companion written by Eric Spitznagel and published by Plume Books. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Junk Food Companion is Eric Spitznagel's comprehensive handbook of America's weirdest invention: junk food. Drawing from a selection of his own gooey favorites, Spitznagel investigates all aspects of junk food--from the emotional value of chocolate and the nutritional value of jelly beans to the sex appeal of chewing gum and the travesty that was New Coke. Here, you'll find the cereal mascot'sHall of Fame (from Tony the Tiger to Snap, Crackle, and Pop), an inspired explication of the junk food inspired "Ode to Cookie" by the classic junk food junkie, Cookie Monster, and many other factoids about everything that falls outside the four food groups.The Junk Food Companion includes celebrity quotes to reassure junk food junkies that they are not alone--Dr. Ruth on gum, Robert Redford on Oreos, and Michael Jordan on the Big Mac?. Full of reader-friendly games, charts, and quizzes, The Junk Food Companion is truly a celebration of eating badly.
Download or read book The Junk Food Cookbook written by Lydia Saiger and published by Jove. This book was released on 1979 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Picky Eating Solution written by Deborah Kennedy and published by Fair Winds Press (MA). This book was released on 2013-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Picky Eating Solution brings a new approach to resolving meal-time struggles with your child. Take back control by implementing Dr. Deb's easy strategies.
Download or read book Health Food Junkies written by Steven Bratman, M.D. and published by Harmony. This book was released on 2004-07-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.
Download or read book Better Nutrition written by and published by . This book was released on 2003-10 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Download or read book Eating Clean For Dummies written by Jonathan Wright and published by John Wiley & Sons. This book was released on 2016-08-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life. Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more. Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight Change your eating habits without sacrificing taste or breaking your budget Make more than 40 delicious clean-eating recipes Deal with food allergies and sensitivities You are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you.
Download or read book But is it Garbage written by Steven L. Hamelman and published by University of Georgia Press. This book was released on 2004 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trash has been blowing across the rock'n'roll landscape since the first amplified guitar riff tore through American mass culture. Throwaway tunes, wasted fans, crappy reviews, junk bins of remaindered albums: much of rock's quintessence is handily conveyed in terms of disposability and impermanence. Steven L. Hamelman sums up these rubbishy affinities as rock's "trash trope." Trash is an obvious physical presence on the rock scene -- think of Woodstock's littered pastures or the many hotel rooms redecorated by the Who. More intriguingly, Hamelman says, trash is the catalyst for a powerful mode of rock composition and criticism. It is, for instance, both cause and effect when performers like the Ramones or Beck at once critique junk culture and revel in it. But Is It Garbage? spills over with challenging insights into how rock's creators, critics, and consumers transform, and are transformed by, trash as a fact and a concept. In the music's preoccupation with its own trashiness readers will perceive a wellspring of rock innovation and inspiration -- one largely overlooked and little understood until now.
Download or read book If You Love Me Don t Feed Me Junk written by Sandy Gooch and published by . This book was released on 1983 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The nutritional philosophy of an individual who experienced severe allergic reactions to many food products is offered for the general public. Suggesting the elimination of all artificial colors, flavors, preservatives, white flour, refined sugar, caffeine, and hydrogenated vegetable oil from the diet, the author provides ideas and methods for helping children develop appropriate food habits and avoid junk food. She tells you how to set goals, train children and cope with persons who undermine good training. The appendices include brief descriptions of the sources and functions of nutrients, natural food recipes and substitution guide, and a suggested reading list. (kbc).
Download or read book Fast Food written by Tamara Thompson and published by Greenhaven Publishing LLC. This book was released on 2015-04-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: It makes our lives easier, but it also has been proven to be a terribly unhealthy choice. This collection of essays debates fast food. Readers are given both sides to an assertion, allowing them multiple perspectives and a chance to decide for themselves. Essays include what fast food's impact is on our planet, whether marketing should target children, the impact of requiring caloric labels, and if there are benefits to the globalization of fast food.
Download or read book PE Connections written by Thomas M. Fleming and published by Human Kinetics. This book was released on 2007 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You want your students to be successful - not just in the classroom, but throughout their lives as well. With PE Connections: Helping Kids Succeed Through Physical Activity, you can provide the experiences that help students succeed in a much broader sense than is usually associated with a physical education class. PE Connections accomplishes this by offering teachers and after-school care providers three instructional approaches that expand the definition of student success: teaching quality physical education, building social and personal competencies through developmental assets, and creating the foundation for a coordinated school health program."--BOOK JACKET.
Download or read book Diet Management Guide written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
