Download or read book Juicy Living Juicy Aging written by Loretta Laroche and published by Hay House, Inc. This book was released on 2009-08-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta LaRoche has delighted readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. In her most deeply personal book, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Download or read book Juicy Living Juicy Aging EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Juicy Living Juicy Aging EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lighten Up written by Loretta Laroche and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!
Download or read book Face It written by Vivian Diller, Ph.D. and published by Hay House, Inc. This book was released on 2010-02-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!
Download or read book Juicy Living Juicy Aging written by Loretta Laroche and published by ReadHowYouWant.com. This book was released on 2009-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicy Living, Juicy Aging: In her most deeply personal book yet, Loretta LaRoche addresses the most exciting challenge that we all face - one that she now finds herself confronting every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as ''the'' ways to enhance our lives. While these formulas may have some merit, they're not enough to prepare us for a rich, authentic life filled with passion and juiciness. Why do we wait until we're almost dead before we focus on how to age well? Every school system in the country should be preparing us for this inevitable part of our soul growth! With her trademark wit and practical knowledge, Loretta tackles how to live a long, healthy, juicy life - using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Juicy Living, Juicy Aging is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Download or read book A Bubble in Time written by William L. O'Neill and published by Rowman & Littlefield. This book was released on 2009 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the 1990s as a period of tranquility and prosperity in the United States, with attention to popular culture, politics, higher education, and economic policy.
Download or read book Crones Don t Whine written by Jean Shinoda Bolen M. D. and published by ReadHowYouWant.com. This book was released on 2009-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For women there is nothing more liberating than age if we learn to use our energy, power and compassion." -- Back cover.
Download or read book Boys Life written by and published by . This book was released on 2002-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Download or read book TLA Video DVD Guide 2005 written by David Bleiler and published by St. Martin's Griffin. This book was released on 2014-04-08 with total page 3128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TLA Video and DVD Guide 2005 is the absolutely indispensable guide to worthwhile cinema. It includes over 10,000 entries on the best of film and video that a real film lover might actually want to see. Unlike some of the other mass market guides that tend to be clogged with unenlightening entries on even more unenlightening films, TLA focuses on independent, foreign, and the best of Hollywood to bring the cineaste an opinionated guide that is both fun and useful. The guide includes: -Reviews of more than 10,000 films -Four detailed indexes--by star, directory, country of origin, and theme -More than 300 photos throughout -A listing of all the major film awards of the past quarter-century, as well as TLA Bests and recommended films -A comprehensive selection of cinema from more than 50 countries Now published annually, the TLA Video and DVD Guide is one of the most respected guides from one of the finest names in video retailing, perfect for anyone with an eclectic taste in cinema.
Download or read book Third Coast written by Roni Sarig and published by Da Capo Press. This book was released on 2007-05 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: La 4e de couverture indique : "Typically, more than half the top rap songs in the country are the work of Southern artists. In a world still stuck in the East/West coast paradigm of the '90s, the simple fact is that Southern hip-hop has dominated the genre - and defined the culture - for years. Roni Sarig explains how and why." "From the crime-ridden wards of New Orleans to the upscale suburbs of Atlanta, from the secluded outpost of Virginia Beach to the international hub of Miami - plus all the small Southern towns in between - Third Coast chronicles the artists, labels, and communities that rewrote the script on how hip-hop could sound, signify, and get sold."
Download or read book Hitman written by Bret Hart and published by Vintage Canada. This book was released on 2009-02-24 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his own words, Bret Hart’s honest, perceptive, startling account of his life in and out of the pro wrestling ring. The sixth-born son of the pro wrestling dynasty founded by Stu Hart and his elegant wife, Helen, Bret Hart is a Canadian icon. As a teenager, he could have been an amateur wrestling Olympic contender, but instead he turned to the family business, climbing into the ring for his dad’s western circuit, Stampede Wrestling. From his early twenties until he retired at 43, Hart kept an audio diary, recording stories of the wrestling life, the relentless travel, the practical jokes, the sex and drugs, and the real rivalries (as opposed to the staged ones). The result is an intimate, no-holds-barred account that will keep readers, not just wrestling fans, riveted. Hart achieved superstardom in pink tights, and won multiple wrestling belts in multiple territories, for both the WWF (now the WWE) and WCW. But he also paid the price in betrayals (most famously by Vince McMahon, a man he had served loyally); in tragic deaths, including the loss of his brother Owen, who died when a stunt went terribly wrong; and in his own massive stroke, most likely resulting from a concussion he received in the ring, and from which, with the spirit of a true champion, he has battled back. Widely considered by his peers as one of the business’s best technicians and workers, Hart describes pro wrestling as part dancing, part acting, and part dangerous physical pursuit. He is proud that in all his years in the ring he never seriously hurt a single wrestler, yet did his utmost to deliver to his fans an experience as credible as it was exciting. He also records the incredible toll the business takes on its workhorses: he estimates that twenty or more of the wrestlers he was regularly matched with have died young, weakened by their own coping mechanisms, namely drugs, alcohol, and steroids. That toll included his own brother-in-law, Davey Boy Smith. No one has ever written about wrestling like Bret Hart. No one has ever lived a life like Bret Hart’s. For as long as I can remember, my world was filled with liars and bullshitters, losers and pretenders, but I also saw the good side of pro wrestling. To me there is something bordering on beautiful about a brotherhood of big tough men who pretended to hurt one another for a living instead of actually doing it. Any idiot can hurt someone. —from Hitman
Download or read book The Diana Chronicles written by Tina Brown and published by Anchor. This book was released on 2007-06-12 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Years after her death, Princess Diana remains a mystery. This "insanely readable and improbably profound" biography (Chicago Tribune) reveals the truth as only famed journalist Tina Brown could tell it. "The best book on Diana." —The New Yorker Was she “the people’s princess,” who electrified the world with her beauty and humanitarian missions? Or was she manipulative and media-savvy and nearly brought down the monarchy? Tina Brown, former Editor-in-Chief of Tatler, England’s glossiest gossip magazine; Vanity Fair; and The New Yorker gives us the answers. Tina knew Diana personally and has far-reaching insight into the royals and the Queen herself. In The Diana Chronicles, you will meet a formidable female cast and understand as never before the society that shaped them: Diana's sexually charged mother, her scheming grandmother, the stepmother she hated but finally came to terms with, and bad-girl Fergie, her sister-in-law, who concealed wounds of her own. Most formidable of them all was her mother-in-law, the Queen, whose admiration Diana sought till the day she died. Add Camilla Parker-Bowles, the ultimate "other woman" into this combustible mix, and it's no wonder that Diana broke out of her royal cage into celebrity culture, where she found her own power and used it to devastating effect.
Download or read book Big Yoga written by Meera Patricia Kerr and published by Square One Publishers, Inc.. This book was released on 2012-05-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think that yoga is not for them. Part One of Big Yoga begins with a clear explanation of what yoga is, what benefits it offers, and how it can fit into anyone’s life. Included is an important discussion of selfimage. The book goes on to provide practical information regarding clothing, mats, and suitable environments, and to emphasize the need to begin with care. Part Two offers over forty different exercises specifically designed to work with bigger bodies. In each case, the author explains the technique, details its advantages, and offers step-by-step instructions along with easy-to-follow photographs. If you have thought that yoga is not for you, pick up Big Yoga and let Meera Patricia Kerr help you become more confident and relaxed than you may have ever thought possible.
Download or read book Doug Pratt s DVD written by Douglas Pratt and published by UNET 2 Corporation. This book was released on 2005 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doug Pratt is the leading reviewer of DVDs, a contributor to Rolling Stone, and editor and publisher of The DVD-Laserdisc Newsletter. Choice says, "Pratt's writing is amusing, comprehensive and informative." Rolling Stone calls this two-volume set, "the gold standard on all things DVD." The set is unique in giving space to non-feature-film DVDs, the fastest growing area of the market. Not just a reference book, it's also good reading.
Download or read book Around the Way Girls 2 written by KaShamba Williams and published by Urban Books. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: La Jill Hunt, Dwayne Joseph and Kashamba Williams present stories about womenfinding their own independence and their sources of strength as they navigatethrough the challenges of life and love.
Download or read book TLA Video DVD Guide 2004 written by David Bleiler and published by Macmillan. This book was released on 2003-10-24 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the absolutely indispensable guide to worthwhile cinema. It includes over 10,000 entries on the best of film and video that a real film lover might actually want to see.
