Download or read book Journaling for Discovery and Delight written by Dawn Paoletta and published by Createspace Independent Publishing Platform. This book was released on 2017-11-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more than one way to skin a cat and if you want to eat an elephant one bite at a time that's your business. But, if you'd rather skip the gross and abusive commentary and be surprised and delighted discovering your own writing rhythm- then this book is for you. Here are 21 creative journaling prompts that will take you beyond yourself into infinite possibilities and directions, supporting your creative journey whatever expression your art form takes. Although the prompts are for personal writing and excavation purposes, there are a number of turns to take, making it possible to journey with these prompts over and over again with fresh insights each time. With her sometimes serious, often silly and always enthusiastic approach, Dawn Paoletta will be that writing partner and coach you always knew you wanted but never found.

Download or read book Wild Days written by Karen Skidmore Rackliffe and published by . This book was released on 1999-06-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 100 Day Self Discovery Journal written by MacKenzie Reed and published by . This book was released on 2018-11-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.

Download or read book Art Journals Creative Healing written by Sharon Soneff and published by Quarto Publishing Group USA. This book was released on 2011-02-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration and guidance for creating journals or scrapbooks for self-healing and inner strength while managing life’s difficult moments. In follow up to Faith Books & Spiritual Journaling, author Sharon Soneff shows that there is a richer, deeper reward to creative journals beyond the beauty they supply. In this new volume, Art Journals & Creative Healing, she demonstrates with real excerpts from artistic journals that the process of journaling can be a tool in navigating through some of life’s more challenging seasons, as well as a tool to support personal growth and achievement. Complex human experiences are treated with dignity and sensitivity, and will inspire readers dealing with their own issues. Hope, growth, and healing are at the center of each work. Additionally, the ideas, artistic approaches, and resources provided by the author and numerous contributing artists will help the reader with creative ideas for working through various situations through their reflective and artistic journal keeping. Through a marriage of beautiful imagery, uplifting quotations, and other rich sources, Art Journals & Creative Healing offers its audience a full-bodied artistic experience, along with journaling worksheets and journal prompts to help readers get started with their own journals. Specific topics addressed include using mediums as metaphors, journaling for cathartic expression, gaining wisdom through introspection, finding strength in the midst of suffering, and finding beauty in pain. Art Journals & Creative Healing is a supportive and encouraging text offered as a creative companion for overcoming the challenges of life.

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book More Than Words written by Jill Santopolo and published by Penguin. This book was released on 2020-02-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Light We Lost comes a tender and moving new novel about a woman at a crossroads after the death of her father, and caught between the love of two men. "A smart, sexy, delicious novel."--People Nina has always known who she's supposed to be. But is that who she truly is? Nina Gregory has always been a good daughter. Raised by her father, owner of New York City's glamorous Gregory Hotels, Nina was taught that family, reputation, and legacy are what matter most. And Tim--her devoted boyfriend and best friend since childhood--feels the same. But when Nina's father dies, he leaves behind a secret that shocks Nina to her core. Soon, Nina begins to see the men in her life--her father, her boyfriend, and unexpectedly, her boss, Rafael--in a new light, finding herself caught between the world she loves, and a passion that could upend everything. More Than Words is a heartbreaking and romantic novel about grief, loss, love, and self-discovery, and how we choose which life we are meant to live.

Download or read book How to Keep a Spiritual Journal written by Ron Klug and published by Augsburg Books. This book was released on 2001-12-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive handbook for starting-and keeping-a spiritual journal.

Download or read book The 365 Self Discovery Journal written by 21 Exercises and published by . This book was released on 2018-11-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New & Inspirational Guided Journal To Skyrocket Your Day-to-Day Results The 365 Self-Discovery Journal is an empowering daily journaling method to guide you on a journey of self-discovery. The original, challenging daily questions in this 365 Journal will cover every area of your life, including career, spirituality, dealing with (social) anxieties, and Love & Relationships. Furthermore, there will be small weekly and monthly challenges to help you improve your life and expand your comfort zone one small step at a time. All combined with daily quotes and poems from the greatest minds of all time. SMALL TIME INVESTMENT, GREAT RESULTS You can easily use this Self-Exploration Journal every day, with great day-to-day results. With so much as five minutes per day, you will be able to finish the vast majority of questions and exercises. A BEAUTIFULLY DESIGNED JOURNAL. THE PERFECT GIFT.. This beautifully designed Self-Exploration Journal is also a perfect gift for a friend or loved one. Because of the self-help topics and self-discovery questions, it could be easily used as a daily writing prompt journal for men and women. Zen Journaling Method This Daily Journal for Women & Men is perfectly compatible with other self help books or self help methods. It's both a journal to write in for women and a journal to write in for men. Furthermore, this self journal can be used by teens. 21 Exercises has also created other self-help journals, including writing prompts journals (creative writing prompts) and 90-Days Self-Discovery Journals to write in for women & men. To get the most benefit out of The 365 Self-Discovery Journal it's advisable to set out a particular zen journaling time each day (5 to 10 minutes). For example, in the morning or before you go to bed.

Download or read book Discovering Pluto written by Dale P. Cruikshank and published by University of Arizona Press. This book was released on 2018-02-27 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Pluto is an authoritative account of the exploration of Pluto and its moons, from the first inklings of tentative knowledge through the exciting discoveries made during the flyby of the NASA New Horizons research spacecraft in July 2015. Co-author Dale P. Cruikshank was a co-investigator on the New Horizons mission, while co-author William Sheehan is a noted historian of the Solar System. Telling the tale of Pluto’s discovery, the authors recount the grand story of our unfolding knowledge of the outer Solar System, from William Herschel’s serendipitous discovery of Uranus in 1781, to the mathematical prediction of Neptune’s existence, to Percival Lowell’s studies of the wayward motions of those giant planets leading to his prediction of another world farther out. Lowell’s efforts led to Clyde Tombaugh’s heroic search and discovery of Pluto—then a mere speck in the telescope—at Lowell Observatory in 1930. Pluto was finally recognized as the premier body in the Kuiper Belt, the so-called third zone of our Solar System. The first zone contains the terrestrial planets (Mercury through Mars) and the asteroid belt; the second, the gas-giant planets Jupiter through Neptune. The third zone, holding Pluto and the rest of the Kuiper Belt, is the largest and most populous region of the solar system. Now well beyond Pluto, New Horizons will continue to wend its lonely way through the galaxy, but it is still transmitting data, even today. Its ultimate legacy may be to inspire future generations to uncover more secrets of Pluto, the Solar System, and the Universe.

Download or read book Self Discovery Journal written by Marilyn Gillian and published by Independently Published. This book was released on 2019-12-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are curious to test yourself, to find out who you really are and what you want in all areas of your life, then keep reading! If you suddenly feel lost and want to discover your problems or whether you want to test yourself to understand what you want from your life, the best solution is to take a journal and a pen and write down all your thoughts. What if you learned to master your inner world so that you could master your outer world and experience a life that is extraordinary? What if you could see what's blocking your potential and truly get unstuck? How would life be different? More inner peace? Better relationships? More joy? More happiness? More prosperity? Less Stress? All this is possible and I'll also explain how! Many studies have shown that there is no better therapy to get more inner peace and recover fast from a bad story than some good old journal writing. This is why, in Self-Discovery Journal, you will find a series of questions that will not only serve as writing practice but will also shed some light into the mechanisms behind your thoughts, words, and actions. This self-discovery journal will break down every area of your life (relationships, health, spirituality, etc.) and help you pin down what you want to accomplish in each one of them and provide 365 creative questions and writing prompts to improve your self esteem with new inspirational quote on every month. Discover: How to become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. The essence behind your true needs. Why many people are stuck in never-ending cycles of pain. How to disassociate from your past and from any labels that may be hindering your growth. How to move on, once you've identified your issues by harnessing the power of the journaling experience. If you already read many books about self-esteem without results, you must know that writing is a very powerful tool from a psychological point of view. Reading is fantastic but to really work on yourself you need to write! Pick up your own copy today by clicking the BUY NOW button at the top of the page!

Download or read book Raw Art Journaling written by Quinn McDonald and published by Penguin. This book was released on 2011-06-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaning in life is made, not found. In a raw-art journal, you don't need to know how to draw; you don't need to know how to write well. You don't need worry about messing up techniques you've never attempted before inside your raw-art journal. You just need to be you because raw art is you and it thrives on creative play, on experimentation and even on making mistakes. Raw Art Journaling will teach you how to embrace your art, confront negative self-talk (a.k.a., your gremlin) and make meaning with your words and with your art. Inside Raw Art Journaling you'll discover how to: • Write meaningful thoughts with a single sentence • Create thought-provoking poems through found poetry • Uncover images hidden in your photos • Make personal meaning with the simplest of lines • Finally feel free to make mistakes • Use clever techniques to keep your secrets secret Quiet your gremlin, grab your permission slip (it's on page 19) and start making meaning in your own raw-art journal today!

Download or read book Journal Keeping written by Luann Budd and published by InterVarsity Press. This book was released on 2002-01-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.

Download or read book Let It Out written by Katie Dalebout and published by Hay House, Inc. This book was released on 2016-04-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each time you surrender your inner wisdom to the page, you will experience a miracle.” — Gabrielle Bernstein, New York Times best-selling author of Miracles Now You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.

Download or read book The Self Exploration Journal written by Exercises and published by . This book was released on 2020-01-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, tested and empowering method to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression.

Download or read book Delights Shadows written by Ted Kooser and published by Copper Canyon Press. This book was released on 2004-05-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kooser has written more perfect poems than any poet of his generation." -Dana Gioia, Can Poetry Matter?

Download or read book Self Discovery Journal written by Shalu Sharma and published by Createspace Independent Publishing Platform. This book was released on 2015-09-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a set of 121 questions (with lines) for you to note your thoughts. Every woman should record their thought that serves as a powerful way to clear the head and maintain physical and emotional well being. There is growing evidence to suggest that maintaining a journal helps improve physical and mental health. Research carried out by a team (Pennebaker et. al.) at the University of Texas at Austin showed that those who engage in expressive writing for three 5-minutes session in the first person conferred health benefits. Writing will help you to reduce stress, clear your thoughts, know yourself better, solve previously unsolved questions and feel calmer and happier. Some of the other benefits of journal writing include; It has the ability to increase overall intelligence (IQ) by increasing vocabulary. Allows you to think and actively engage in thoughts and let go of frustrations. Journaling will increase help you manage your emotions and increase self-awareness. Writing has shown to increase memory and comprehension. Relieve from stress and trauma by improving immune functions. It will certainly help you unlock your creativity and increase self-confidence. Will help you achieve goals by activating the reticular activating system (RAS) responsible for regulating wakefulness and sleep-wake transitions that plays an important part in achieving goals. Try to write about 10 to 20 minutes each day. Do not worry about punctuation and grammar. There are 121 journal type questions and you don't need to start from the first page. Just pick a question and start writing. Your journaling will be the cheapest therapy you can get helping you to let go of bottled-up emotions. Once you start writing, you will feel emotionally, physically and spiritually lighter with yourself. Journal writing will change your life for the better. **Those who have bought the kindle version of this book can use loose paper or another notebook to pen the answers while those who bought the paperback can use the spaces within the book.

Download or read book American Journal of Pharmacy written by and published by . This book was released on 1902 with total page 1248 pages. Available in PDF, EPUB and Kindle. Book excerpt: