Download or read book Joss Naylor s Lakes Meres and Waters of the Lake District written by Vivienne Crow and published by Cicerone Press Limited. This book was released on 2021-11-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: King of the Fells. Iron man. Lake District fell running legend. Joss Naylor is all of these things and more. His achievements are astounding, his records stand the test of time. In 1983 he completed the 105-mile Lakes, Meres and Waters (LMW) route in a staggering 19hr 14min and to this day, describes it as one of the best routes he ever ran. High praise indeed and yet, so few know of it. Part guidebook, part inspirational regaling, this book interweaves tales of past and present as Naylor reflects on his 1983 epic on a re-walk 37 years later. In the company of award-winning author, Vivienne Crow, Naylor recalls that magical day, sharing stories and anecdotes from, not just his run, but the 1980s fell running scene, his working life and growing up in the Wasdale Valley. Naylor's tales, together with breathtaking photography, are accompanied by basic guide notes for the LMW route, sticking as closely to his 1983 run as possible. These notes divide the route into ten stages (ranging from 9 to 14 miles), allowing runners and walkers to follow in the footsteps of the King of the Fells, albeit on a more relaxed schedule. From Loweswater to Over Water, visiting 27 of the Lake District's largest bodies of water, the LMW route guarantees vistas of unparalleled beauty and an unforgettable experience in true fell country.

Download or read book Joss Naylor s Lakes Meres and Waters of the Lake District written by Vivienne Crow and published by . This book was released on 2021-10-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1983, the legendary Joss Naylor completed the little-known 105-mile Lakes, Meres and Waters route in a staggering 19hr 14min. This book interweaves tales of past and present as Naylor regales his 1983 epic on a re-walk 37 years later. Sure to inspire, it includes practical information for those looking to complete the route themselves.

Download or read book Joss Naylor s Lakes Meres and Waters of the Lake District written by Vivienne Crow and published by Cicerone Press Limited. This book was released on 2021-10-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: King of the Fells. Iron man. Lake District fell running legend. Joss Naylor is all of these things and more. His achievements are astounding, his records stand the test of time. In 1983 he completed the 105-mile Lakes, Meres and Waters (LMW) route in a staggering 19hr 14min and to this day, describes it as one of the best routes he ever ran. High praise indeed and yet, so few know of it. Part guidebook, part inspirational regaling, this book interweaves tales of past and present as Naylor reflects on his 1983 epic on a re-walk 37 years later. In the company of award-winning author, Vivienne Crow, Naylor recalls that magical day, sharing stories and anecdotes from, not just his run, but the 1980s fell running scene, his working life and growing up in the Wasdale Valley. Naylor's tales, together with breathtaking photography, are accompanied by basic guide notes for the LMW route, sticking as closely to his 1983 run as possible. These notes divide the route into ten stages (ranging from 9 to 14 miles), allowing runners and walkers to follow in the footsteps of the King of the Fells, albeit on a more relaxed schedule. From Loweswater to Over Water, visiting 27 of the Lake District's largest bodies of water, the LMW route guarantees vistas of unparalleled beauty and an unforgettable experience in true fell country.

Download or read book Trail and Fell Running in the Lake District written by Kingsley Jones and published by Cicerone Press Limited. This book was released on 2017-04-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Download or read book Joss written by Keith Richardson and published by . This book was released on 2009 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The South Downs Way written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2023-08-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South Downs Way National Trail is a 100 mile (160km) walk between Eastbourne and Winchester, staying within the glorious South Downs National Park for its entire length. Presented here in 12 stages of up to 12 miles (19km), the route is described in both east-west and west-east. A waymarked trail with very few stiles, it can be walked at any time of year and makes a good introduction to long-distance walking. Step-by-step route descriptions are illustrated with extracts from OS 1:50,000 mapping for every stage, and a separate, conveniently sized booklet with 1:25,000 maps for the entire route is included. The guide provides detailed practical information on getting to the trail, and facilities and accommodation en route. The South Downs Way offers easy walking on ancient and historical tracks, and showcases the beautiful countryside of the South Downs, taking in wooded areas, delightful river valleys and pretty villages. Highlights include Beachy Head, the mysterious Long Man of Wilmington, Clayton Windmills and the ancient cathedral city of Winchester.

Download or read book Short Walks in the South Downs Brighton Eastbourne and Arundel written by Nike Werstroh and published by Cicerone Press Limited. This book was released on 2024-03-22 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15 of the best short walks in the South Downs around Brighton, Eastbourne and Arundel. Our guidebook comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. Easy-to-read Ordnance Survey maps, clear route descriptions and lots of images Includes ancient hill forts, Bramber Castle, Devil's Dyke, the Long Man of Wilmington, Litlington White Horse, Seven Sisters and Beachy Head Most walks are under 3 hours in duration and from 4km to 13km (2–8 miles) Most routes are accessible by public transport Information on local beauty spots and refreshment stops GPX files available for download

Download or read book Hiking in Norway South written by Ute Koninx and published by Cicerone Press. This book was released on 2021-02-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide describes 10 shorter hut-to-hut treks showcasing southern Norway's wild natural beauty, with highlights including Galdhøpiggen - Norway's highest peak at 2469m - and the iconic Pulpit Rock and Kjeragbolten on the Lysefjord. The routes range from 3 to 8 days (although many can be adapted or combined to create longer or shorter routes) and cover Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke. They are suitable for experienced hikers with a good level of fitness and can be walked from mid-July to the end of September. Clear route description and mapping are provided for each hike. Stages are graded according to difficulty: although all of the routes follow waymarked trails, some cross remote and challenging terrain which may include exposed sections calling for a sure foot and a good head for heights. However, in many instances, alternatives are provided avoiding the most demanding sections. The guide also offers comprehensive advice on public transport access and accommodation options, and background notes on each of the featured mountain regions. From narrow ridges to wide glacial valleys and from shimmering fjords to striking alpine peaks, Norway is home to many awe-inspiring landscapes. Throw in the warmth and hospitality of the Norwegian Trekking Association's extensive hut network and you have all the ingredients of a fantastic adventure. This guide is an ideal companion to discovering some of Norway's classic shorter hikes and best-loved mountain landscapes.

Download or read book Short Walks in Pembrokeshire Tenby and the south written by Dennis Kelsall and published by Cicerone Press Limited. This book was released on 2024-01-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dennis and Jan Kelsall have chosen 15 of the best short walks around Tenby and south Pembrokeshire for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local history, beauty spots and tasty refreshment stops, and most of the walks can be completed in under 4 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.

Download or read book Walking the South West Coast Path written by Paddy Dillon and published by Cicerone Press Limited. This book was released on 2024-01-15 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South West Coast Path National Trail (SWCP) measures a staggering 630 miles (1015km) from Minehead on the Somerset coast right round Devon and Cornwall to Poole in Dorset. The guidebook divides the route into 45 stages of between 12.5 to 37.5km, beginning and ending where amenities are available. Written by prolific outdoor writer Paddy Dillon, this guidebook is packed with lots of information for planning your walk, including clear step-by-step route descriptions and OS map extracts, public transport links, accommodation and facilities along the way. Also described is the 17-mile South Dorset Ridgeway, from West Bexington to Osmington Mills, which can be used as a scenic way to shave 42 miles off the total distance. This epic route takes in Exmoor National Park, five AONBs and the Jurassic Coast World Heritage Site, besides various nature reserves and SSSIs. No other stretch of coastline compares for scenic splendour, historical sites and availability of refreshments, accommodation and public transport, making it easy to split the South West Coast Path into week or weekend-long sections.

Download or read book Walking in the Yorkshire Dales South and West written by Dennis Kelsall and published by Cicerone Press. This book was released on 2017-04-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to 44 circular walks in the south and west of the Yorkshire Dales National Park, with bases including Sedbergh, Malham, Grassington, Skipton, Settle and Kirkby Lonsdale. The walks cover the valleys of Wharfedale, Littondale, Malhamdale, Ribblesdale and Dentdale - each with its own distinctive landscape and character. Also included is the Yorkshire Three Peaks, a 23 mile (37km) challenge to bag three summits - Pen-y-ghent, Whernside and Ingleborough. The walks range between 3.5 and 13 miles in length and showcase Yorkshire's diverse landscapes, beautiful views and rich heritage. With the exception of the Three Peaks walk, they are designed to suit most abilities: steeper sections are rare and usually short-lived. Detailed route description and 1:50,000 OS mapping are provided for each route, along with information on nearby points of interest and facilities. Highlights include delightful riverside walking in Wharfedale, spectacular views of the distant Howgills and Lake District Fells, and the arresting limestone cliffs of Malham Cove providing a wonderful introduction to this magnificent area.

Download or read book There is No Map in Hell written by Steve Birkinshaw and published by . This book was released on 2017-05-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles ¿ plus many thousands of metres of ascent ¿ in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There is no Map in Hell tells the story of a man willing to do just that. In 2014, Steve Birkinshaw made an attempt at setting a new record. With a background of nearly forty years of running elite orienteering races and extreme-distance fell running over the toughest terrain, if he couldn¿t do it, surely no one could. But the Wainwrights challenge is in a different league: aspirants need to complete two marathons and over 5,000 metres of ascent every day for a week. With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw¿s preparation, training and mile-by-mile experience of the extraordinary and sometimes hellish demands he made of his mind and body, and the physiological aftermath of such a feat. His deep love of the fells, phenomenal strength and tenacity are awe inspiring, and testimony to athletes and onlookers alike that `in order to attain the impossible, one must attempt the absurd¿.

Download or read book Walking the Tour of the Lake District written by Lesley Williams and published by Cicerone Press Limited. This book was released on 2023-11-14 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lake District National Park is England's most popular mountain region and is designated as a UNESCO World Heritage site. Suitable for most reasonably fit hillwalkers, the 145km (90 mile) Tour of the Lake District takes in the best of this beautiful region in a circular tour. The route is presented in nine stages, plus an optional 'prologue' stage from Windermere station to the start-point in Ambleside, and can be compressed into one week or extended over two weeks, giving time to visit many attractions on the way. In addition to the main (non-waymarked) route, which links the main towns and valleys of the national park, five interchangeable high-level stages are also offered, enabling you to visit some of the region's most celebrated high peaks - including Coniston Old Man, Scafell Pike, Great Gable and Helvellyn - should you so wish. Each stage includes summary statistics and clear route description illustrated with OS mapping and an elevation profile. There are notes on local points of interest and a wealth of information to help you plan your tour, covering public transport, accommodation and kit, plus accommodation listings and a facilities table. The Tour showcases the magnificent landscapes of the region, from mountain vistas to idyllic lakeshore scenery. There are lakes, rivers and waterfalls, characterful towns and villages, remote valleys, high fells and fascinating historical features including a Neolithic stone circle, packhorse bridges and properties that once belonged to Beatrix Potter and William Wordsworth. There are a wide range of accommodation options to suit all budgets and opportunities to sample delicious local produce. The Tour of the Lake District is an ideal way to discover all the region has to offer and is sure to generate lots of memorable experiences.

Download or read book The River Loire Cycle Route written by Mike Wells and published by Cicerone Press Limited. This book was released on 2022-07-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1061km Loire Cycle Route starts at the source of the River Loire in the Massif Central mountains of central France and finishes at the Atlantic opposite St Nazaire. It descends past extinct volcanoes, crater lakes and deep gorges before joining EuroVelo route 6, followed by the fully waymarked Loire à Vélo, France's most popular cycle trail. Following the river downstream in 26 stages, the route is generally downhill or level, often on dedicated traffic-free cycle tracks. Packed with a wealth of useful information - from practical planning advice to fascinating insights about the river and its surroundings - the guidebook features detailed route descriptions and informative mapping. Details of facilities and places to stay, and a French glossary, are also included. The route goes through the heart of France as the Loire becomes the royal river, bounded by extravagant châteaux, fields of Charolais cattle and vineyards. It passes through historic cities like Orléans and Tours, continuing past Angers and France's fourth largest city Nantes to finish on the Atlantic coast.

Download or read book Walking The Cumbria Way written by John Gillham and published by Cicerone Press Limited. This book was released on 2022-06-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to the Cumbria Way, a 73-mile long distance path through the heart of the English Lake District from Ulverston to Carlisle. The route is largely low-level, but this book also describes alternative mountain days which add the Coniston Fells, Glaramara and Skiddaw en route. The guide divides the route into 5 stages of between 12 and 16 miles, but there is plenty of opportunity to plan your itinerary for a more easy-going 7 to 8 days. This guidebook also provides useful information for every stage, from accommodation to available facilities en route, as well as an annotated OS map and details on points of interest.

Download or read book Cycling the Route Des Grandes Alpes written by Giles Belbin and published by Cicerone Press Limited. This book was released on 2022-06-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abounding in history and dotted with cols coloured by stories about the world's greatest cyclists, the Route des Grandes Alpes (RdGA) is a must for competent, hill-hungry cycle tourers. Covering some 720km from Lake Geneva (Lac Léman) to mediterranean Nice, the route is described across 14 stages and can be completed in anywhere from 7 to 14 days - depending on how you'd like to spread out the 17,000m of climbing. Six variants are also described, ensuring no holiday is compromised or cut short if a col on route is closed. Clear and concise route descriptions are provided for each stage (and variant), together with 1:150K mapping and extremely helpful gradient profiles. Also included is invaluable practical advise - everything from bicycle selection (including eBikes) and nutrition in the saddle, to logistical planning and accommodation options. Showcasing some of the world's best Alpine cycling, the RdGA takes in 17 major climbs, including the famous Col de l'Iseran (the highest paved pass in the Alps), the Col du Galibier (favourite climb of Tour de France founder, Henri Desgrange) and the Col d'Izoard (synonymous with cycling legends Fausto Coppi and Louison Bobet). It also passes through some of the most spectacular national parks in France, including the Vanoise, the Écrins and the Mercantour.

Download or read book Walking in Torridon Fisherfield Fannichs and An Teallach written by Chris Townsend and published by Cicerone Press Limited. This book was released on 2022-07-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to 50 walks and easy scrambles in north-western Scotland, covering Southern Torridon, Northern Torridon, Letterewe and Fisherfield, and the Fannichs. Ascents of 27 Munros, 20 Corbetts and 14 Grahams are included, with highlights including Liathach, Beinn Eighe, Beinn Alligin, An Teallach and Slioch. The walks are suitable for those with good navigation skills who are competent in a mountain environment. All the walks in the guide are graded, with summary statistics provided, and each includes clear route description and mapping. There's also a route summary table to help with choosing appropriate walks. Background information on local geology, wildlife and history, and planning details on when to go, where to stay and what to take are included to make the most out of any trip to Torridon. The region boasts spectacular and distinctive landscapes and breathtaking views. Steep-sided rocky mountains rise above long winding lochs, both freshwater and sea. From the hills there are vast panoramas out across the sea to the Hebrides and of mountains stretching out to the north, south and east. This is a land for those who love open spaces, vast horizons, and the domination of nature.