Download or read book Jiu Jitsu Training Diary written by Training Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-01-29 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: JIU-JITSU TRAINING DIARY A training diary, journal or log, is an ideal way to help make your training more productive in several ways. 1) Making notes on new techniques will help its retention to memory. 2) Helps identify which techniques require more attention than others. 3) Notes on techniques can be referred back upon to refresh your memory. 4) Creating notes on rolling/sparring will help you remember and identify what is working well and what aspects require more attention. The diary is divided into numbered sessions, with two pages per session. Sections included are... 1. notes on techniques. 2. rolling/sparring. 3. what specifically you feel you have learnt. 4. areas you feel need more attention. This edition contains pages for 75 training sessions.

Download or read book Zen Jiu Jitsu White to Blue written by Oliver Staark and published by CreateSpace. This book was released on 2013-07-17 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring. >Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling. Scroll up and grab a copy today.

Download or read book Jiu Jitsu Training Journal written by Jiu Jitsu Jiu Jitsu Notes and published by . This book was released on 2020-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This jiu jitsu training journal and log book is perfect for jiu jitsu students and athletes. This contains useful information fields to help keep you keep track of training. This will help you organize your training by helping you keep track of important details. It is also useful for retention as taking notes will help you internalize what you have learned. This training journal has the following fields: 6 Techniques per session Session Goal Date Instructor Training Partner Belt Rank Weight Gi, Nogi, or Both Most important Things to Remember Training Journal and Logbook Features: 6" X 9" Size 110 Pages Logs for 55 Sessions Professional Binding Crisp White Paper to avoid Ink Bleed Through Matte Cover

Download or read book Train Like a Beast written by Jiu Jitsu Jiu Jitsu Notes and published by . This book was released on 2020-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This jiu jitsu training journal and log book is perfect for jiu jitsu students and athletes. This contains useful information fields to help keep you keep track of training. This will help you organize your training by helping you keep track of important details. It is also useful for retention as taking notes will help you internalize what you have learned. This training journal has the following fields: 6 Techniques per session Session Goal Date Instructor Training Partner Belt Rank Weight Gi, Nogi, or Both Most important Things to Remember Training Journal and Logbook Features: 6" X 9" Size 110 Pages Logs for 55 Sessions Professional Binding Crisp White Paper to avoid Ink Bleed Through Matte Cover

Download or read book Jiu Jitsu Training Journal written by Paul Publishing Training Journal and published by . This book was released on 2020-01-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before you slap hands and commence sparring. It will prevent you from degenerating into more of the same sessions where you walk out the same as you walked in the door. SPARRING WITH A PURPOSE The majority of jiu jitsu students enter every sparring session with a see what happens attitude. The problem is that YOU WILL SIMPLY END UP DOING THE SAME THINGS YOU DID IN ALL YOUR PREVIOUS SPARRING SESSIONS. YOU WILL GO BACK TO YOUR OLD HABITS. This TRAINING LOGBOOK will help you to create PROGRESSIVE TRAINING and MAKE YOU set up Session goals such as, a new grip, a new set up for a specific technique, perhaps a new move you think has potential. Only by bringing in new material and improving old material will you make progress. DEVELOP THE ABILITY TO OUTPERFORM OTHERS AT THE SET UPS Work on improving your set ups rather than just the techniques by themselves. The person who controls the set ups will dominate the direction of the fight. QUALITY TRAINING OVER QUANTITY What did you learn today? what did you improve from last week? Write down the Drills and Specific Training you want to work on- IDENTIFY WHAT YOU WANT TO ACCOMPLISH. Skills can only be implemented when you have a notion of what you want to do.

Download or read book Jiu Jitsu Training Journal And Log Book written by Black Belt Journey and published by Independently Published. This book was released on 2019-05-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Jiu-Jitsu Journal uses 2 Pages per one Training Session so you have More Space to write your Techniques and Notes. It also includes space to rate your workouts from 1-10 and provides separate lines for the date, belt rank, weight, name of the instructor and name of your training partners. It can hold 60 sessions on total of 121 Pages. Makes a perfect gift for Jiu-Jitsu practitioners.

Download or read book Jiu Jitsu Training Journal written by Dave Adams and published by Createspace Independent Publishing Platform. This book was released on 2018-08-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Jiu Jitsu Planner will help you train to your optimal everyday by allowing you to record training techniques, partners, hours trained and more.

Download or read book Live Jiu Jitsu Training Journal written by Dave Adams and published by Createspace Independent Publishing Platform. This book was released on 2018-08-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Jiu Jitsu Planner will help you train to your optimal everyday by allowing you to record training techniques, partners, hours trained and more.

Download or read book Jiu Jitsu Training Journal written by Combat Arts Press and published by . This book was released on 2019-08-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways. Technique Retention The act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned. Organization Structured in a logical format to make it easy for you to focus and keep notes on the important details. Problem Solving By tracking your training you can identify patterns and problems you may have and find solutions to improve your game. Knowledge Take notes on what you've learned from classes, seminars, private lessons, tutorials, books and more. Includes Note Fields For: Dates Instructors Belt Rank Weight Gi, Nogi, or Both Position, Technique, Key Details Training Partner, Notes, Goals One Important Thing You Want To Remember About The Day

Download or read book Brazilian Jiu Jitsu Master in Training Journal Log Book Bjj GI No GI Training Log written by Takumi Warrior and published by Independently Published. This book was released on 2018-09-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "BJJ Jiu-Jitsu Master in Training" design is for lovers of Jiu-Jitsu & Brazilian Jiu Jitsu training gifts for men, women, moms & dads. If you love Brazilian Jiu-Jitsu, you need this! Record the techniques, skills, moves, drills and training partners for each practice session. Can help you level up and get your next belt or stripe faster.

Download or read book Jiu Jitsu Training Journal and Log Book written by Black Belt Journey and published by . This book was released on 2019-05-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love to train Jiu Jitsu and you are on your journey of becoming a skilled grappler then Workout Journal is perfect for you. Perfect gift for Jiu-Jitsu practitioners and Maritial arts fans. Features: - More Space to write your Techniques and Notes - Rating Workouts from 1-10 - Date, Belt Rank, Weight, Name your Instructors, Name your Training Partners - 60 Sessions on 120 Pages (Total 121 Pages)

Download or read book Jiu Jitsu Training Log Book written by Beyond Rolling Creations and published by Independently Published. This book was released on 2019-04-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before you slap hands and commence sparring. It will prevent you from degenerating into "more of the same" sessions where you walk out the same as you walked in the door. SPARRING WITH A PURPOSEThe majority of jiu jitsu students enter every sparring session with a "let's see what happens" attitude. The problem is that YOU WILL SIMPLY END UP DOING THE SAME THINGS YOU DID IN ALL YOUR PREVIOUS SPARRING SESSIONS. YOU WILL GO BACK TO YOUR OLD HABITS. This TRAINING LOGBOOK will help you to create PROGRESSIVE TRAINING and MAKE YOU set up Session goals such as, a new grip, a new set up for a specific technique, perhaps a new move you think has potential. Only by bringing in new material and improving old material will you make progress. DEVELOP THE ABILITY TO OUTPERFORM OTHERS AT THE SET UPSWork on improving your set ups rather than just the techniques by themselves. The person who controls the set ups will dominate the direction of the fight. QUALITY TRAINING OVER QUANTITYWhat did you learn today? what did you improve from last week? Write down the Drills and Specific Training you want to work on- IDENTIFY WHAT YOU WANT TO ACCOMPLISH. Skills can only be implemented when you have a notion of what you want to do.This training Journal will help you - OUTSMART THE COMPETITION

Download or read book Raymond written by Rob Cole and published by . This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary Training journal log feature 120 pages 6"x9" A training diary, journal or log, is an ideal way to help make your training more productive in several ways.Journal / notebook featureing 120 pages of lined paper with a matte finished cover

Download or read book Robert written by Rob Cole and published by . This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary Training journal log feature 120 pages 6"x9" A training diary, journal or log, is an ideal way to help make your training more productive in several ways.Journal / notebook featureing 120 pages of lined paper with a matte finished cover

Download or read book Autumn written by Rob Cole and published by . This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary Training journal log feature 120 pages 6"x9" A training diary, journal or log, is an ideal way to help make your training more productive in several ways.Journal / notebook featureing 120 pages of lined paper with a matte finished cover

Download or read book Austin written by Rob Cole and published by . This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary Training journal log feature 120 pages 6"x9" A training diary, journal or log, is an ideal way to help make your training more productive in several ways.Journal / notebook featureing 120 pages of lined paper with a matte finished cover

Download or read book Brooklyn written by Rob Cole and published by . This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary Training journal log feature 120 pages 6"x9" A training diary, journal or log, is an ideal way to help make your training more productive in several ways.Journal / notebook featureing 120 pages of lined paper with a matte finished cover