Download or read book Jennifer Gwyneth Me written by Rachel Bertsche and published by Ballantine Books. This book was released on 2014-07-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of The Happiness Project and The Year of Living Biblically comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn’t seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyoncé and wished she had their clothes, their abs, their seemingly flawless lives? For Rachel Bertsche, these celebrities are the epitome of perfection—self-assured and effortlessly cool. Yet lately, between juggling her career, her marriage, and her dream of becoming a mother, Bertsche feels anything but put together. In Jennifer, Gwyneth & Me, Bertsche embarks on a quest to emulate her Hollywood role models—while sticking to a budget—to see if they really hold the keys to happiness. While trying to unlock the stars’ secrets, from Sarah Jessica Parker’s wardrobe to Julia Roberts’s sense of calm to—maybe one day—Jessica Alba’s chic pregnancy, Bertsche learns valuable lessons. A toned body doesn’t come easy or cheap, avoiding social media can do wonders for your peace of mind, and confidence is the key to pulling off any outfit. But can she immerse herself in the A-list lifestyle and still stay true to herself? And will her pursuit of perfection really lead to happiness? Praise for Jennifer, Gwyneth & Me “If you’ve ever had a celebrity girl crush, stick Jennifer, Gwyneth & Me in your beach bag. Bertsche is your people.”—Associated Press “[A] super-fun social experiment.”—PureWow “Bertsche ups the ante. . . . The well-researched information on celebrity culture provides food for thought.”—Booklist “What makes Jennifer, Gwyneth & Me work is Bertsche’s honesty. . . . [She] is funny, creative and, more importantly, manages to stay sane.”—Boston Herald “An entertaining memoir about a woman’s attempt to model her life on those of stars.”—Tampa Bay Times “A worthy narrative.”—The Boston Globe “Bertsche blends elements reminiscent of Julie & Julia and The Happiness Project in this ‘self-improvement journey.’ . . . The process not only provides Bertsche with fruitful writing fodder but also prompts readers to examine their outlook on perfection, self-acceptance, and aspiring to be one’s very best self.”—Publishers Weekly Praise for Rachel Bertsche’s MWF Seeking BFF “Written with verve, insight, and humor . . . Bertsche writes cleverly, but not glibly, about the challenges young women face today.”—Chicago Tribune “[A] charming, funny chronicle.”—People

Download or read book The Kids Are in Bed written by Rachel Bertsche and published by Penguin. This book was released on 2020-01-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All new moms should shove a copy of The Kids Are in Bed in the diaper bag between the asswipes and Aquaphor! A perfect guide on how-to not morph solely into someone’s mom and retain your badassery in a world of Disneyfication and baby sharks.” —Jill Kargman, author of Sprinkle Glitter on My Grave and creator of Odd Mom Out Picture it—it's 8:30 p.m. You close the door to your child's room just as you hear your partner closing the dishwasher, and now it's time for an hour or two of glorious freedom. What do you do? Read the book you've been waiting to crack open all day? Chat on the phone with a friend, glass of wine in hand, or go out with pals and share a whole bottle? Or, like many modern parents, do you get caught up in chores, busywork, and social media black holes? In an original survey conducted for this book, 71 percent of parents said their free time didn't feel free at all, because they were still thinking about all the things they should be doing for their kids, their jobs, and their households. Rachel Bertsche found herself in exactly that bind. After dozens of interviews with scientists and parenting experts, input from moms and dads across the country, and her own experiments with her personal time, Rachel figured out how to transform her patterns and reconnect to her pre-kids life. In The Kids Are in Bed, other parents can learn to do the same, and learn to truly enjoy the time after lights-out.

Download or read book Jennifer Gwyneth and Me written by Rachel Bertsche and published by Turtleback Books. This book was released on 2014-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of "The Happiness Project" and "The Year of Living Biblically" comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn't seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyonce and wished she had their clothes, their abs, their seemingly flawless lives? For Rachel Bertsche, these celebrities are the epitome of perfection--self-assured and effortlessly cool. Yet lately, between juggling her career, her marriage, and her dream of becoming a mother, Bertsche feels anything but put together. In "Jennifer, Gwyneth & Me, " Bertsche embarks on a quest to emulate her Hollywood role models--while sticking to a budget--to see if they really hold the keys to happiness. While trying to unlock the stars' secrets, from Sarah Jessica Parker's wardrobe to Julia Roberts's sense of calm to--maybe one day--Jessica Alba's chic pregnancy, Bertsche learns valuable lessons. A toned body doesn't come easy or cheap, avoiding social media can do wonders for your peace of mind, and confidence is the key accessory for pulling off any outfit. But can she immerse herself in the A-list lifestyle and still stay true to herself? And will her pursuit of perfection really lead to happiness? Praise for Rachel Bertsche's "MWF Seeking BFF" "Written with verve, insight, and humor . . . Bertsche writes cleverly, but not glibly, about the challenges young women face today."--"Chicago Tribune" "[A] charming, funny chronicle."--"People"

Download or read book Good In Bed written by Jennifer Weiner and published by Simon and Schuster. This book was released on 2008-09-04 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of In Her Shoes, All Fall Down and the forthcoming novel Who Do You Love, Good in Bedis a funny and tender story full of heart. Cannie Shapiro never wanted to be famous. The smart, sharp, plus-sized reporter was perfectly happy writing about other people's lives for her local newspaper. And for the past twenty-eight years, things have been tripping along nicely for Cannie. Sure, her mother has come charging out of the closet, and her father has long since dropped out of her world. But she loves her job, her friends, her dog and her life. She loves her apartment and her commodious, quilt-lined bed. She has made a tenuous peace with her body and she even felt okay about ending her relationship with her boyfriend Bruce. But now this... 'Loving a larger woman is an act of courage in our world,' Bruce has written in a national woman's magazine. And Cannie - who never knew that Bruce saw her as a larger woman, or thought that loving her was an act of courage - is plunged into misery, and the most amazing year of her life.

Download or read book It s All Good written by Gwyneth Paltrow and published by Grand Central Life & Style. This book was released on 2013-04-02 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Download or read book Jennifer Gwyneth Me written by Rachel Bertsche and published by Ballantine Books. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn't seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyonce and wished she had their clothes, their abs, their seemingly flawless lives? For Rachel Bertsche, these celebrities are the epitome of perfection--self-assured and effortlessly cool. Yet lately, between juggling her career, her marriage, and her dream of becoming a mother, Bertsche feels anything but put together. In Jennifer, Gwyneth & Me, Bertsche embarks on a quest to emulate her Hollywood role models--while sticking to a budget--to see if they really hold the keys to happiness. While trying to unlock the stars' secrets, she learns valuable lessons. A toned body doesn't come easy or cheap, avoiding social media can do wonders for your peace of mind, and confidence is the key to pulling off any outfit. But can she immerse herself in the A-list lifestyle and still stay true to herself? And will her pursuit of perfection really lead to happiness?--Excerpted from publisher.

Download or read book The Clean Plate written by Gwyneth Paltrow and published by Grand Central Publishing. This book was released on 2019-01-08 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

Download or read book Life Will Be the Death of Me written by Chelsea Handler and published by Dial Press. This book was released on 2019-04-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “This will be one of your favorite books of all time. Through her intensely vulnerable, honest, and hilarious reflections, Chelsea shows us more than just her insides. She shows us ourselves.”—Amy Schumer Don’t miss Chelsea Handler’s new Netflix stand-up special, Revolution, now streaming! In the wake of President Donald Trump’s election, feeling that her country—her life—has become unrecognizable, Chelsea Handler has an awakening. Fed up with the privileged bubble she’s lived in, she decides it’s time to make some changes. She embarks on a year of self-sufficiency and goes into therapy, prepared to do the heavy lifting required to make sense of a childhood that ended abruptly with the death of her brother. She meets her match in an earnest, nerdy shrink who dissects her anger and gets her to confront her fear of intimacy. Out in the world, she channels her outrage into social action and finds her voice as an advocate for change. With the love and support of an eccentric cast of friends, assistants, family members (alive and dead), and a pair of emotionally withholding rescue dogs, Chelsea digs deep into the trauma that shaped her inimitable worldview and unearths some glittering truths that light up the road ahead. Thrillingly honest and insightful, Chelsea Handler’s darkly comic memoir is also a clever and sly work of inspiration that gets us to ask ourselves what really matters in our own lives.

Download or read book Sunbathing in the Rain written by Gwyneth Lewis and published by Jessica Kingsley Publishers. This book was released on 2006-11-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking the Bonds 'This upbeat, very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes encouraging reading.' - Spectator 'Gwyneth Lewis writes with clarity, beauty and metaphorical precision. She conveys the darkness, the silence, the selfishness, the mental clutter of depression brilliantly.' - Simon Hattenstone, Guardian 'Welsh poet Gwyneth Lewis shares her personal story of wrestling with clinical depression and describes what she learned along the way about coping with the disease. The text is aimed primarily at those who are currently depressed and are struggling to recover. The emphasis throughout is on the healing power of self-acceptance and truth-telling. This is a reprint of a book first published in London by Flamingo in 2002.' - www.booknews.com This might well be the Age of Depression. More people than ever now experience the disease directly or see a friend or relative succumb to it. Among their number is Gwyneth Lewis. And she set about writing this book simply because she wished something like it had existed for her when she was in the middle of her depression. Depression is assassination. The depressive is both victim and detective - charged with tracking down the perpetrator of his or her own murder. By drawing on her own experience of struggling with the affliction, by highlighting ways of coping, ways of truth-telling, and ways of thriving, in a straightforward, robust fashion full of casual wisdom and easy wit, Gwyneth re-embarks on a journey that nearly killed her first time round and returns with this, perhaps the first truly undogmatic, undemanding, downright useful book about depression.

Download or read book About Face written by Scott Barnes and published by Fair Winds Press (MA). This book was released on 2011-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Original publication and copyright date: 2010.

Download or read book Uganda Be Kidding Me written by Chelsea Handler and published by Grand Central Publishing. This book was released on 2014-03-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uproarious collection of travel essays, Chelsea Handler sneaks her sharp wit through airport security and delivers her most absurd and hilarious stories ever. On safari in Africa, it's anyone's guess as to what's more dangerous: the wildlife or Chelsea. But whether she's fumbling the seduction of a guide by not knowing where tigers live (Asia, duh) or wearing a bathrobe into the bush because her clothes stopped fitting seven margaritas ago, she's always game for the next misadventure. The situation gets down and dirty as she defiles a kayak in the Bahamas, and outright sweaty as she escapes from a German hospital on crutches. When things get truly scary, like finding herself stuck next to a passenger with bad breath, she knows she can rely on her family to make matters even worse. Thank goodness she has the devoted Chunk by her side-except for the time she loses him in Telluride. Complete with answers to the most frequently asked traveler's questions, hot travel trips, and travel etiquette, none of which should be believed, Uganda Be Kidding Me has Chelsea taking on the world, one laugh-out-loud incident at a time.

Download or read book So Here s the Thing written by Alyssa Mastromonaco and published by Twelve. This book was released on 2019-03-05 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Who Thought This Was a Good Idea? comes a fun, frank book of reflections, essays, and interviews on topics important to young women, ranging from politics and career to motherhood, sisterhood, and making and sustaining relationships of all kinds in the age of social media. Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred twenty-first-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined. Like her bestseller Who Thought This Was a Good Idea?, SO HERE'S THE THING... brings a sharp eye and outsize sense of humor to the myriad issues facing women the world over, both in and out of the workplace. Along with Alyssa's personal experiences and hard-won life lessons, interviews with women like Monica Lewinsky, Susan Rice, and Chelsea Handler round out this modern woman's guide to, well, just about everything you can think of.

Download or read book Is Gwyneth Paltrow Wrong About Everything written by Timothy Caulfield and published by Beacon Press. This book was released on 2016-05-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the effect our celebrity-dominated culture has on our ideas of what it means to live "the good life" What would happen if an average Joe tried out for American Idol, underwent a professional makeover, endured Gwyneth Paltrow’s “Clean Cleanse,” and followed the outrageous rituals of the rich and famous? Health law policy researcher Timothy Caulfield finds out in this thoroughly unique, engaging, and provocative book about celebrity culture and its iron grip on today’s society. Over the past decade, our perceptions of beauty, health, success, and happiness have become increasingly framed by a popular culture steeped in celebrity influence and ever more disconnected from reality. Research tells us that our health decisions and goals are influenced by celebrity culture and endorsements, our children's ambitions are now overwhelmingly governed by the fantasy of fame, and the ideals of beauty and success are mediated through a celebrity-dominated worldview. But while much has been written about the cause of our obsession with the rich and famous, Caulfield argues that not enough has been done to debunk celebrity messages and promises about health, diet, beauty, or happiness. From super-thin models to Gwyneth Paltrow’s endorsement of a gluten free-diet for almost anyone, celebrity opinions have the power to dominate our conversations and outlooks. In this book, Caulfield provides an entertaining look into the celebrity world, including vivid accounts of his own experiences trying out for American Idol, having his skin resurfaced, and doing the cleanse; interviews with actual celebrities; thought-provoking facts, and a practical and evidence-based reality check on our own celebrity ambitions.

Download or read book The Clarity Cleanse written by Habib Sadeghi and published by Hachette+ORM. This book was released on 2016-07-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Download or read book It s All Easy written by Gwyneth Paltrow and published by Hachette+ORM. This book was released on 2015-09-08 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

Download or read book ENGAGING MEN written by Lynda Curnyn and published by Harlequin. This book was released on 2012-08-15 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one ex-boyfriend gets married, a girl can laugh it off. With two, she begins to get nervous. But three? Three? Angie DiFranco is starting to take it personally. What is it about her that doesn’t incite men to plunk down large sums of money in the name of eternal love? According to her one successfully married friend, men are like tight lids. One woman comes along, loosens him up, leaving him for the next woman to pop off the lid, no problem. After all, would Jennifer have landed Brad so easily without the Gwyneth factor? Suddenly Angie looks at Kirk, her current boyfriend, with new eyes. Kirk, whose last girlfriend loosened his lid by giving him The Ultimatum. Kirk, who suddenly seems primed to be popped right open. If the tight-lid theory is true, Angie could be married within a year—with a little effort. And a little help from her friends….