Download or read book Janeva s Ideal Recipes written by Janeva Eickhoff and published by . This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Janeva's Ideal Recipes Cookbook [Revised Version 2 - 2022] is a soft cover, spiral bound, workbook-style cookbook that includes 250+ easy to follow recipes for the Ideal Protein phase 1 diet program.
Download or read book Janeva s Ideal Recipes written by Janeva Caroline Eickhoff and published by . This book was released on 2015 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Janeva s Kitchen written by and published by . This book was released on 2019-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for the low carb lifestyle, this cookbook boasts old-school classics turned new-school perfection. International author, Janeva Caroline Eickhoff, has remastered the world of comfort foods into a healthy and low carb lifestyle through her well-loved and family-friendly recipes.
Download or read book Janeva s Ideal Recipes written by and published by . This book was released on 2015-07-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 5 Ingredients Or Less written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2003-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect addition to a busy mom's library, this cookbook is filled with time-trimming recipes! Using only 5 ingredients or less, you'll find delicious recipes like buttery garlic chicken, anytime cheesy biscuits and gooey brownies. Best of all, it features plenty of time-saving tips and ideas for making hearty homestyle meals to enjoy with family & friends.
Download or read book The Essential Ideal Protein Cookbook written by Thomas Kelley and published by . This book was released on 2019-10-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Atkins to Keto, the protein-based diet has many fans and millions have raved about the positive results. This recipe is not meant as a diet plan, but rather a series of alternative meals you can choose from to keep your protein intake high and your carbohydrates low. The recipes are simple and delicious and are enjoyed by vegans, vegetarians and meat-eaters alike. All you need to do is omit the meat and fish and you have a tasty vegetarian recipe that can be enjoyed as a meal or a side dish. When you are looking for protein-packed choices and you have run out of ideas, give one of these easy recipes a try.
Download or read book Breads Muffins written by Country Living Magazine and published by Hearst Communications. This book was released on 1993 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Keto After 50 written by Molly Devine and published by Rockridge Press. This book was released on 2021-05-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After 50 features: Keto explained--Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis. A 28-day plan--Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success. Bonus recipes--Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks. Make it easy to go keto after 50 with this comprehensive guide and cookbook.
Download or read book Loving the Hell Out of Ourselves written by Elaine Heath and published by Birch & Alder Press. This book was released on 2021-03-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The riveting, heartbreaking, and inspiring story of two sisters who survived a childhood riddled with violence, neglect, and abandonment, but went on to become gifted healers-one as a theologian, the other as a therapist. Though presented as two separate narratives, the stories are bound together because the sisters pulled each other out of the hell of shame, fear, and poverty caused by their parents and toxic religion, and into lives of profound meaning and service to the world.
Download or read book The New Italian Cookbook written by Rose L Sorce and published by Hassell Street Press. This book was released on 2021-09-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Targets and Hacks for Dentists written by Michael Slesnick and published by . This book was released on 2022-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual for teaching dentists how to effectively communicate with patients
Download or read book Pendomus written by Carissa Andrews and published by Carissa Andrews. This book was released on 2010-10-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: **An International Bestselling Series** A secret hidden in plain sight. A devastating attack. And a world hanging in the balance. There are a lot of things I wish I’d known earlier—but three top my “wow, she was naïve” list. First—there are others on Pendomus. Second—a prophecy is in motion & I hold the key to the survival of literally everything. Third—I'm being hunted by a madman who is desperately trying to wipe me from existence. So yeah, no pressure. Calling all fans of Shayne Silvers, Shannon Mayer, & Rick Riordan! If you like snarky-fun humor, gripping supernatural scenes, and twists that leave you spellbound — then you will LOVE Carissa Andrews' supernatural worlds. Tap the BUY NOW button to get Pendomus today and dive headlong into this action-packed genre-bending dystopian series brimming with mystery, magic, and suspense.
Download or read book White is for Magic written by Laurie Faria Stolarz and published by North Star Editions, Inc.. This book was released on 2011-01-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year has passed since Stacey Brown saved her best friend from a horrible death. Now she’s having nightmares again, haunted by ghosts ... and by a crazed stalker. As she desperately casts healing spells, a new student named Jacob enters her world. To stop a killer, they must join together. But can Jacob be trusted?
Download or read book The Good Liar written by Catherine McKenzie and published by Lake Union Publishing. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes book club questions and author interview.
Download or read book Woman Enough written by Lissa Carlino and published by . This book was released on 2018-05-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-one-year-old Rebecca is struggling. She's been kicked off the gymnastics team, loses her scholarship, and has to move back home with her parents. Desperate to eke out a living that will free her from the confines of a life with an alcoholic mother, Becca takes a job as an exotic dancer. Ashamed of what people will call her, she keeps the job a secret from everyone except her best friend, Ally. Forced to live a double life, the pressure becomes too much, and Becca spirals further into a fog of alcohol and drug abuse. While dancing empowers her as she learns to embrace her sexuality, her fragile world is pulled apart when a stranger calls her a whore. She's sick of the pussy grabbing and annoyed with men telling her to smile more. Slowly, Becca starts to realize that misogyny has followed her throughout her entire life-it's not just part of her job. Now, she's just tired of being a woman. As Becca searches for her voice in a world that would prefer she stay silent, what finally pulls her through is something she'd never thought to rely on before.
Download or read book Waiting for Unicorns written by Beth Hautala and published by National Geographic Books. This book was released on 2015-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel about one girl’s journey to the arctic, where she discovers the power of letting go of pain and opening up to second chances When twelve-year-old Talia—still reeling from the recent death of her mother—is forced to travel with her emotionally and physically distant whale-researcher father to the Arctic for the summer, she begins to wonder if the broken pieces inside of her will ever begin to heal. Like her jar of wishes, Talia feels bottled up and torn. Everything about life in Churchill feels foreign, including Sura, the traditional Inuit woman whom Talia must live with. But when Sura exposes her to the tradition of storytelling, she unlocks something within Talia that has long since been buried: her ability to hope, to believe again in making wishes come true. A rich and poignant story about opening up—to new people, to second chances, to moving forward with life. Praise for Waiting for Unicorns: "Debut author Hautala's writing in this first-person narrative is lyrical and evocative; her descriptions of the landscape are vivid. Written by an author to watch, this quiet story of loss and healing will appeal to thoughtful readers." --Kirkus Reviews "This poignant story demonstrates that opening up to new experiences, places, and people can enrich life even in the aftermath of tragedy."--School Library Journal “[An] affecting exploration of grief and the hope that can come through the love of good friends. With spellbinding descriptions…this story will stay with readers.”--Publishers Weekly “Contemplative writing…a thoughtful examination of loss and hope.”--Booklist "Hautala mines the frigid setting for some exquisitely wrought metaphors of sadness and grief, and Tal’s reflections on her situation are lyrical and yet still appropriate, given her age. Readers who were touched by Holly Goldberg Sloan’s Counting by 7s will find this to be a similarly moving tale."--BCCB Reviews "Middle school readers will embrace Talia and her new family in the Arctic and perhaps receive the message about the power of stories to heal."--VOYA Reviews "This is a well-written tween novel that deals with growing pains, grief, and loneliness."--School Library Connection
Download or read book The Ostrich and Other Lost Things written by Beth Hautala and published by National Geographic Books. This book was released on 2018-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully written novel, the bonds and challenges of caring for a sibling with autism are bravely explored, along with the pain and power that comes from self-discovery. Eleven-year-old Olivia Grant has a knack for finding lost things. She can find lost rings, pets, and even her elderly neighbor's misplaced glasses. There's only one thing Olivia has never been able to find--her brother Jacob's toy ostrich. It wasn't until the day Jacob lost his ostrich that Olivia noticed how different he was: Jacob is autistic, and though she's his little sister, Olivia often feels like the older of the pair, his caretaker. And with her parents so heavily focused on maintaining status quo for Jacob, it's Olivia who has stagnated in his shadow--unable to explore new opportunities, or to be her own person. In fact, apart from being Jacob's sister, Olivia's not really sure who she is. So when summer break begins, and the local community theater announces auditions for an all children's production of her favorite show, Peter Pan, Olivia jumps at the chance to claim something for herself. But what begins as a promising opportunity and a wonderful escape quickly becomes pure chaos. The visiting zoo with an odd assortment of animals--including an ostrich that causes even more trouble than Jacob's missing toy--only make matters worse, as Olivia's summer is shaping up to be just as consumed by Jacob's needs as the rest of her life has been. In time, and with the help of some unlikely alliances, Olivia must learn what it means to be separate from her brother and still love him, how to love herself in spite of her own flaws, and that not all lost things are meant to be found. Praise for The Ostrich and Other Lost Things: "The Ostrich and Other Lost Things is a delicate, warm, textured novel that explores the wonder, pain, envy, and intimacy of sibling relationships. Written with a huge dose of compassion and vulnerability, there is so much to love about the world Olivia and her brother Jacob inhabit. I lost myself in this wonderful world, and I know that Olivia herself wouldn't be able to find me."--Corey Ann Haydu, author of The Someday Suitcase and Rules for Stealing Stars "Beth Hautala weaves a powerful tale about the challenges of having a sibling with autism. Olivia steals our heart as she tries to find what is lost and make her family whole again. The Ostrich and Other Lost Things is full of memorable characters, riveting moments, and surprising turns that add up to a very heartwarming and magical read. I loved it!"--Dana Middleton, author of The Infinity Year of Avalon James "A brave beautiful story. I loved this book."--Paul Acampora, author of I Kill the Mockingbird "Hautala offers an emotionally adept story about love and understanding."--School Library Journal "This is hands down the best book with an autistic character that I have ever read. I would recommend this title for those who enjoy books like Wonder (Knopf, 2012), Out of My Mind (Atheneum, 2010), and The Running Dream (Knopf, 2011). It has a wonderful plot that readers will love and teaches a lot about dealing with individuals who are diagnosed with autism. This is a must read!"--School Library Connection "A heartfelt story of sibling relationships, self-discovery, and unconditional love."--Voice of Youth Advocates "While readers with neurodiverse siblings are the obvious audience for this, the anxieties Olivia expresses and her attempts to control outcomes will resonate with a much broader spectrum of tweens."—Bulletin of the Center for Children's Books
