Download or read book It s Easier Than You Think written by Sylvia Boorstein and published by Harper Collins. This book was released on 2011-08-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
Download or read book It s Easier Than You Think written by Sylvia Boorstein and published by HarperOne. This book was released on 1995 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Buddhist teachings and spiritual practice for everyday life.
Download or read book The Golf Swing written by Chris Riddoch and published by Createspace Independent Publishing Platform. This book was released on 2012-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An effective golf swing will produce a thousand correct positions - but a thousand correct positions won't produce an effective golf swing'. Using a thorough analysis of more than 200 research articles, author Chris Riddoch - a scratch golfer in his teens and one of the UK's leading sports scientists - explains why this statement is true. In The Golf Swing, he describes why we must avoid the endless technical complexities of the 'swing theory quagmire'. He explains how dissecting the swing into countless angles and positions and trying to recombine them actually stifles our best learning weapon - our powerful, innate skill-learning mechanisms, which thrive on simplicity. The Golf Swing combines two sciences: golf swing mechanics and human skill learning. The result is an approach to swing development based on just four movement skills - key skills - each of which can be learnt using the simplest of swing thoughts. In contrast to other books - which merely describe the swing - The Golf Swing explains the best way to learn it. Grounded firmly in high-quality science, yet written in a non-scientific, entertaining style, The Golf Swing cuts through the buzzing bewilderment that surrounds the golf swing. All golfers - from beginners to tournament professionals - will benefit. 'For any other human skill, we know we can do it, but we don't know how we do it. In the golf swing, it's the opposite - we know everything about how to do it, but we can't DO it'.
Download or read book Breaking Through Power written by Ralph Nader and published by City Lights Publishers. This book was released on 2016-09-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nader’s assessment of how concentrated wealth and power undermine democracy is clear and compelling, but it’s his substantive vision of how we ought to respond that makes Breaking Through Power essential reading. Written just before Donald Trump’s Electoral College victory, Nader’s latest book reads with even greater urgency now."--Yes Magazine In Breaking Through Power, Ralph Nader draws from a lifetime waging--and often winning--David vs. Goliath battles against big corporations and the United States government. In this succinct, Tom Paine-style wake-up call, the iconic consumer advocate highlights the success stories of fellow Americans who organize change and work together to derail the many ways in which wealth manipulates politics, labor, media, the environment, and the quality of national life today. Nader makes an inspired case about how the nation can--and must--be democratically managed by communities guided by the United States Constitution, not by the dictates of big businesses and the wealthy few. This is classic Ralph Nader, a crystallization of the core political beliefs and commitments that have driven his lifetime of advocacy for greater democracy. "Ralph Nader is the grand progressive of our time. We overlook his words at our own peril! This book is required reading."--Cornel West "Ralph Nader's Breaking Through Power is a brilliant analysis of corporate power and the popular mechanisms that can be used to wrest back our democracy. No one has been fighting corporate domination longer, or understands it better, than Nader, who will go down in history not only as a prophet but an example of what it means to live the moral life. We disregard his wisdom and his courage at our peril."--Chris Hedges, Pulitzer-Prize winner and author of Wages of Rebellion: The Moral Imperative of Revolt "Nader goes beyond delineating the problem and provides a critical prescription to battle the toxicity of unjust power--one that every individual can, and must, embrace."--Nomi Prins, author, All the Presidents' Bankers "People are recognizing that our founding, fundamental values of fairness, justice, and opportunity for all--the very values that define our America--are being shoved aside to create an un-America of plutocracy and autocracy. Ralph Nader's new book Breaking Through Power provides progressive boat-rockers with inspiration and a plan for reclaiming America from the greedy Plutocrats and Fat Cats who think democracy is for sale to the highest bidder."--Jim Hightower "I read Ralph Nader for the same reasons that I read Tom Paine. He knows what he thinks, says what he means, and his courage is a lesson for us all."--Lewis Lapham "Nader insists on speaking up for the little people and backs his arguments and decent sentiments with hard facts."--Publishers Weekly About Ralph Nader: Named by The Atlantic as one of the hundred most influential figures in American history, and by Time and Life magazines as one of the most influential Americans of the twentieth century, Ralph Nader has helped us drive safer cars, eat healthier food, breathe better air, drink cleaner water, and work in safer environments for more than four decades. Nader's recent books include Animal Envy, Unstoppable, The Good Fight, and the bestseller, Seventeen Traditions. Nader writes a syndicated column, has his own radio show, and gives lectures and interviews year round.
Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Download or read book Happiness is Free written by Lester Levenson and published by Sedona Press. This book was released on 2020-10-20 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If freedom and joy are what you seek, I couldn’t recommend this book more.” —Rhonda Byrne, New York Times best-selling author of The Secret and The Greatest Secret Happiness Is Free is filled with profound insights and practical tools that will guide you to let go of painful feelings, unwanted thoughts, and negative stories and naturally open up to the happiness and unlimited potential that is within you right now. And it’s easier than you think. Simple but powerful questions for self-inquiry and effective techniques will empower you to gently let go of what, just a moment ago, seemed like an unsolvable issue or overwhelming emotion—anything from anger and frustration to fear, anxiety, and stress. You’ll learn how to apply easy-to-use practices for letting go—including Holistic Releasing, Triple Welcoming, and others—to find more joy and peace of mind in every area of your life. In each chapter, renowned teachers Lester Levenson and Hale Dwoskin (New York Times best-selling author of The Sedona Method) offer life-changing opportunities to break free from self-imposed blocks and rediscover the real, unlimited you—and the ultimate happiness that is your birthright. Their combination of liberating insights, inspiration, and deep releasing explorations make this book a treasured companion for anyone who is seeking to navigate everyday life with greater ease, clarity, and sense of true purpose. "One of my most treasured books that changed my life is Lester's Keys to the Ultimate Freedom. It features Lester's words and insights drawn from decades of his teachings, and it is the only book that sits on my bedside table. Unfortunately the book has been out of print for a long time, but Hale Dwoskin has taken all of Lester's teachings from Keys to the Ultimate Freedom and put them in this new book, along with many of the releasing methods from the Sedona Method. You have the best of Lester's teachings and his methods in this one book, and if freedom and joy are what you seek, I couldn't recommend this book more. I used the Sedona Method occasionally over a ten-year period and found enormous benefit from it. Then, when I met my teacher -- who was a student of Lester Levenson's -- four years ago, Lester's releasing methods became a crucial part of my everyday life and my awakening." -- From the forward by Rhonda Byrne, New York Times best-selling author of The Secret and The Greatest Secret “Happiness is about remembering who you really are, and if you have forgotten, this book is an excellent reminder.” —Deepak Chopra, author of The Seven Spiritual Laws of Success “If the roots of all suffering are attachments to the external, the roots of true joy are found only within. This book maps the ways to a profound state of peace.” —James Redfield, author of The Celestine Prophecy “Be set free with the brilliance and insights in this book.” —Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul® “Once in a human while, an individual comes along who has unlocked the secrets of happiness and opens the door for others to follow. Lester Levenson was such a one.... Happiness Is Free offers rare and penetrating insight into the freedom we all long for. This book can take you home.” —Alan Cohen, author of The Dragon Doesn’t Live Here Anymore
Download or read book How to Write a Simple Book Review written by Allyson R. Abbott and published by CreateSpace. This book was released on 2015-10-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to write a review? Where to begin or how long it needs to be? Has it ever occurred to you that even negative reviews may be helpful to authors? Are there different types of reviews? Where can you get tips for reviewing a book? Do you wish writing a review was easy? With this book it is. Sharing your opinion with people who want to hear it is fun. Your reviews help fellow readers find out if a book is worth their time and money. Authors appreciate the recognition of a review, no matter how long, and the insight of a review can show them where they need to improve. 'Writing a Simple Book Review; it's easier than you think!', holds these answers and more. You can start writing book reviews today.
Download or read book I See You written by Clare Mackintosh and published by Penguin. This book was released on 2017-02-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] well-told suspense story...refreshingly realistic.”—The New York Times Book Review “Danger feels real in the brilliant I See You…Mackintosh seems destined to do important work for many years to come.”—The Washington Post “Mackintosh allots her characters the perfect amount of back story, allowing them to carry their own weight throughout the investigation. She also casts enough extras to keep readers guessing who could be behind these attacks…readers may find themselves wanting to reread this one.”—Associated Press “[A] deliciously creepy tale of urban paranoia.”—Ruth Ware, New York Times bestselling author of The Woman in Cabin 10 The author of the New York Times bestseller I Let You Go propels readers into a dark and claustrophobic thriller, in which a normal, everyday woman becomes trapped in the confines of her normal, everyday world... Every morning and evening, Zoe Walker takes the same route to the train station, waits at a certain place on the platform, finds her favorite spot in the car, never suspecting that someone is watching her... It all starts with a classified ad. During her commute home one night, while glancing through her local paper, Zoe sees her own face staring back at her; a grainy photo along with a phone number and a listing for a website called FindTheOne.com. Other women begin appearing in the same ad, a different one every day, and Zoe realizes they’ve become the victims of increasingly violent crimes—including murder. With the help of a determined cop, she uncovers the ad’s twisted purpose...A discovery that turns her paranoia into full-blown panic. Zoe is sure that someone close to her has set her up as the next target. And now that man on the train—the one smiling at Zoe from across the car—could be more than just a friendly stranger. He could be someone who has deliberately chosen her and is ready to make his next move…
Download or read book Happiness is Free written by Hale Dwoskin and published by Sedona Press. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of seven lessons provides exercises and inspirational messages designed to offer guidance on living with happiness and truth in daily life.
Download or read book Start It Up written by Luke Johnson and published by Penguin Global. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Nine out of ten How-To books are a bore. This is the one out of ten. It's easy to read, with original ideas and useful advice for wannabe tycoons' Jeff Randall, Sky Newspresenter and Daily Telegraphcolumnist Running your own business is nowhere near as tough as you might think. So what are you waiting for? Luke Johnson is Britain's busiest tycoon, with a personal fortune estimated at £120 million. From Pizza Express and Channel 4 to his incisive Financial Timescolumn, Johnson has spent two decades on the business frontline. In Start It Up, Johnson sets out to inspire - and guide - every budding entrepreneur. He tackles the issues that really matter- finding the right idea, sourcing funds, and getting the best from the people you meet on the way - chiefly yourself. 'Luke Johnson is independent, unorthodox, even bloody-minded - it's what makes him worth reading' Peter Bazalgette, Chairman, Endemol 'It's all here- the triumphs and disasters, the iron law of the business cycle, and the timeless wisdom of those who've gone before him' Brent Hoberman, founder of lastminute.com 'Very few people have had more impact than Luke Johnson' Peter Harden, founder, Harden's Restaurant Guides
Download or read book It s Even Worse Than You Think written by David Cay Johnston and published by Simon and Schuster. This book was released on 2018-01-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller The Trump administration is remaking the government. It's Even Worse Than You Think: What the Trump Administration Is Doing to America tells us exactly how it is making America worse again. Bestselling author and longtime Trump observer David Cay Johnston shines a light on the political termites who have infested our government under the Trump Administration, destroying it from within and compromising our jobs, safety, finances, and more. No journalist knows Donald Trump better than David Cay Johnston, who has been following him since 1988. It's Even Worse Than You Think: What the Trump Administration Is Doing to America goes inside the administration to show how the federal agencies that touch the lives of all Americans are being undermined. Here is just some of what you will learn: The Wall. Mexican President Enrique Pena Nieto told President Trump that Mexico will never pay for the border wall. So, Trump is proposing putting a tariff on Mexican imports. But a tariff will simply raise the price of Mexican goods in the US, meaning American consumers will end up paying for the wall—if it ever gets built. Climate Change. Welcome to the new EPA, run by Scott Pruitt, a lawyer who has spent much of his career trying to destroy the agency he now heads. Secrecy reigns at the new EPA because Pruitt meets with industry executives to find out which clean air and clean water provisions they most want to roll back, and keeps staffers in the dark to make sure these pro-pollution plans don’t leak prematurely. Stocking the Swamp. Contrary to his promise to “drain the swamp” in Washington, DC, Trump has filled his cabinet with millionaires and billionaires, from Treasury Secretary Steven Mnuchin, a Goldman Sachs and hedge fund veteran who made much of his fortune foreclosing on homeowners to billionaire heiress Education Secretary Betsy DeVos, who has already put the interests of bankers ahead of debt-burdened students and their families. The Kleptocracy. Under Donald Trump conflict of interest is passé. When Trump isn’t in Washington, he stays at one of his properties, where the taxpayers pick up the tab for staffers, Secret Service, and so on, all at full price. And back in Washington, everyone now knows that the Trump International Hotel is the only place to stay if you want to do business with the administration. Meanwhile sons Donald Jr. and Eric run an eyes-wide-open blind trust of Trump holdings to avoid the appearance of conflict of interest—but not the reality.
Download or read book Smarter Than You Think written by Clive Thompson and published by Penguin. This book was released on 2013-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory and timely look at how technology boosts our cognitive abilities—making us smarter, more productive, and more creative than ever It’s undeniable—technology is changing the way we think. But is it for the better? Amid a chorus of doomsayers, Clive Thompson delivers a resounding “yes.” In Smarter Than You Think, Thompson shows that every technological innovation—from the written word to the printing press to the telegraph—has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But, as in the past, we adapt—learning to use the new and retaining what is good of the old. Smarter Than You Think embraces and extols this transformation, presenting an exciting vision of the present and the future.
Download or read book Braver Than You Think written by Maggie Downs and published by Catapult. This book was released on 2020-05-12 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly married and established in her career as an award–winning newspaper journalist, Maggie Downs quits her job, sells her belongings, and embarks on the solo trip of a lifetime: Her mother’s. As a child, Maggie Downs often doubted that she would ever possess the courage to visit the destinations her mother dreamed of one day seeing. “You are braver than you think,” her mother always insisted. That statement would guide her as, over the course of one year, Downs backpacked through seventeen countries―visiting all the places her mother, struck with early–onset Alzheimer’s disease, could not visit herself―encountering some of the world’s most striking locales while confronting the slow loss of her mother. Interweaving travelogue with family memories, Braver Than You Think takes the reader hiking the Inca Trail to Machu Picchu, white–water rafting on the Nile, volunteering at a monkey sanctuary in Bolivia, praying at an ashram in India, and fleeing the Arab Spring in Egypt. By embarking on an international journey, Downs learned to make every moment count―traveling around the globe and home again, losing a parent while discovering the world. Perfect for fans of adventure memoirs like Wild and Welcome to the Goddamn Ice Cube, Braver Than You Think explores grief and loss with tenderness, clarity, and humor, and offers a truly incredible roadmap to coping with the unimaginable.
Download or read book It s Easier Than You Think written by Geoffrey Buckingham and published by Brewster Press. This book was released on 2000-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Solid Ground written by Sylvia Boorstein and published by Parallax Press. This book was released on 2007-04-03 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively, topical guide on how to respond to life’s inevitable difficulties—from personal crises to broader societal challenges The issue of difficulty in life is at the very essence of Buddhism. One can reasonably translate the first noble truth as, “life is full of difficulties,” with the remaining noble truths serving as Buddhism’s analysis of those difficulties and how to work with them. In Solid Ground, celebrated Buddhist teachers Sylvia Boorstein, Zoketsu Norman Fisher, and Tsoknyi Rinpoche use their diverse wisdom to address the immediate and practical concerns of our lives, including individual crises as well as the political, economic, and social challenges society is currently facing. Together, they explore the most basic and profound questions of Buddhism: the difficulty of life in general and how we can work with that and ameliorate it. Filled with humor and personal stories, Solid Ground offers specific teachings for concrete situations as well as a way to explore the larger questions of finding equanimity in difficult times.
Download or read book How to Eat More Plants Transform Your Health with 30 Plant Based Foods per Week and Why It s Easier Than You Think written by Megan Rossi and published by The Experiment, LLC. This book was released on 2022-08-16 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide—featuring the revolutionary Plant Point plan—that makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week “A must-have guide to plant-based eating.”—Dr. Will Bulsiewicz, NYT–bestselling author of Fiber Fueled “This is the ultimate guidebook for anyone wanting to transform their health in a practical, sustainable way without sacrificing the food they love.”—Carleigh Bodrug, NYT–bestselling author of PlantYou This book was previously published in the UK titled Eat Yourself Healthy Happy gut microbes are the key to our health goals—they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves—variety! Eat 30 different plants per week, to fuel up on fiber and nutrients Each fruit, vegetable, legume, grain, nut, and seed counts as 1 Plant Point—and getting to 30 is easier than you think. Start your journey with the 28-day Plant Points Challenge Dr. Rossi’s 4-week plan makes it fun to get more plants on the menu! Rack up Plant Points with over 80 delicious recipes Fiber-filled breakfasts: Eat-the-Rainbow Pancakes Lighter bites: Leafy Taco Wraps, Butternut Muffins Easy to-go lunches: Roasted Veggie and Freekeh Salad Protein-packed dinners: Stir-fry, five ways; Hearty Lasagna Decadent desserts: Prebiotic Rocky Road, Loaded Melon Wedges How to Eat More Plants is all about inclusion, not exclusion—whether you’re vegan, vegetarian, or just want to eat more veggies. Don’t diet—diversify. Your gut will thank you.
Download or read book Get Started Investing written by Alec Renehan and published by Allen & Unwin. This book was released on 2021-08-31 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founders of Australia's #1 finance podcast network, Equity Mates, show how you can tap into the awesome power of the stockmarket - it's easier than you think! Does the stock market seem too complicated? Do you think that investing is only for those with more money? Do you want to start investing but don't know where to begin? This is the guide to investing you've been waiting for. Investing in the stock market has never been more accessible. Alec and Bryce show why the stock market has been the most powerful money-making machine that has ever existed and how you can access it with just a few spare dollars. They break down the jargon and give you all the information you need to build the confidence to get started today. They explain how to use online investment platforms, managed funds and exchange-traded funds, what to invest in and what to avoid, how to keep it simple, and why the biggest risk is not investing. Get Started Investing draws on advice from over 150 expert investors from around the world, and stories from everyday small investors just like you. Whether you're in school, building your career or nearing retirement, Alec and Bryce will help to make your money work for you. 'I'm a massive fan of these two blokes. They cut through the jargon to help anyone switch from being a saver to an investor. Saving to invest is how real wealth is built.' DAVID KOCH, TV presenter 'I wish I'd read this book 15 years ago! A perfect start for any beginner who is thinking about investing. It's a must-read for anyone who's scared of the stock market, like I was.' USMAN KHAWAJA, Test cricketer
