Download or read book It s a Hill Get Over It written by Steve Chilton and published by Sandstone Press Ltd. This book was released on 2013-09-19 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early days of the sport, right through to it going global with World Championships. Along the way it profiles influential athletes such as Fred Reeves, Bill Teasdale, Kenny Stuart, Joss Naylor, and Billy and Gavin Bland. It gives background to the athletes including their upbringing, introduction to the sport, training, working life, records and achievements. It also includes in-depth conversations with some of the greats, such as Jeff Norman and Rob Jebb. The author is a committed runner and qualified athletics coach. He has considerable experience of fell running, competing in the World Vets Champs when it was held in Keswick in 2005. He is a long-time member of the Fell Runners Association (FRA). Using a mixture of personal experience, material from extensive interviews, and that provided by an extensive range of published and unpublished sources, a comprehensive history of the sport and its characters and values is revealed.
Download or read book It s a Hill Get Over It written by Steve Chilton and published by Sandstone PressLtd. This book was released on 2014-09-18 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new paperback edition of Steve Chilton's illuminating and entertaining history of hill running, one of athletics' most demanding sports, as well as the most demandingly amateur.
Download or read book The Hill to Die on written by Jake Sherman and published by Crown Publishing Group (NY). This book was released on 2019 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: With control of both the House and Senate up for grabs in 2018 and the direction of the nation resting on the outcome, never has a more savage, unrelenting fight been waged in the raptor cage that is the U.S. congress. From the torrid struggle between the conservative Freedom Caucus and Speaker Paul Ryan for control of the house, to the sexual assault accusations against Court nominee Brett Kavanaugh that threw the Senate into turmoil, to the pitched battles across America in primaries, the road to the midterm election has been paved with chaos and intrigue. And that's before one considers that it's all refracted through the kaleidoscopic lens of President Trump, who can turn any situation on its head with just a single tweet. With inside access that ushers readers deep into the inner workings and hidden secrets of party leadership, Politco Playbook writers Anna Palmer and Jake Sherman trace the strategy and the impulsiveness, the deal-making and the backstabbing, in a blow-by-blow account of the power struggle roiling the halls of Congress. The Hill to Die On will be an unforgettable story of power and politics, where the stakes are nothing less than the future of America under Trump.
Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Download or read book Ring the Hill written by Tom Cox and published by Unbound Publishing. This book was released on 2019-10-03 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Always engaging, charming, funny and often moving . . . It made me want to pull on my stoutest boots and follow in his footsteps' Stephen Fry 'Beautiful, funny, fascinating, impossible-to-categorise . . . Like going on a great ramble with a knowledgeable, witty, engaging friend. Tom Cox brings magic to the most mundane of subjects' Marian Keyes 'Sheer bloody genius . . . I loved it. Then I loved it more' John Lewis-Stempel, author of Meadowland A hill is not a mountain. You climb it for you, then you put it quietly inside you, in a cupboard marked ‘Quite A Lot Of Hills’ where it makes its infinitesimal mark on who you are. Ring the Hill is a book written around, and about, hills: it includes a northern hill, a hill that never ends and the smallest hill in England. Each chapter takes a type of hill – whether it’s a knoll, cap, cliff, tor or even a mere bump – as a starting point for one of Tom’s characteristically unpredictable and wide-ranging explorations. Tom’s lyrical, candid prose roams from an intimate relationship with a particular cove on the south coast, to meditations on his great-grandmother and a lesson on what goes into the mapping of hills themselves. Because a good walk in the hills is never just about the hills: you never know where it might lead.
Download or read book The Wheelman written by Duane Swierczynski and published by Macmillan + ORM. This book was released on 2010-04-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An enigmatic getaway driver chases, and is chased by, cops and mobsters” in this action-packed hard-boiled thriller debut (Kirkus Reviews). Meet Lennon, a mute Irish getaway driver who has fallen in with the wrong heist team on the wrong day at the wrong bank. Betrayed, his money stolen and his battered carcass left for dead, Lennon is on a one-way mission to find out who is responsible—and to get back his loot. But the robbery has sent a violent ripple effect through the streets of Philadelphia. And now a dirty cop, the Russian and Italian mobs, the mayor’s hired gun, and a keyboard player in a college rock band maneuver for position as this adrenaline-fueled novel twists and turns its way toward its explosive conclusion. One thing’s for sure: this cast of characters wakes up in a much different world by novel’s end—if they wake up at all. Praise for The Wheelman “If you are partial to fast-paced thrillers that present this world as an unforgiving, blood-soaked wasteland, you should love Duane Swierczynski’s first novel. Swierczynski’s novel, like those of [Elmore] Leonard, offers an undertow of humor beneath the churning sea of man’s inhumanity.” —The Washington Post “[A] promising debut. . . . The gripping tale of a heist gone wrong.” —Robert Wade, San Diego Union-Tribune “A great heist story in the rich tradition of Richard Stark’s Parker novels and Stanley Kubrick’s The Killing . . . keeps readers holding their breath to see what’s going to happen next. It is clearly the work of a maturing writer who is possessed of a keen style and abundant talent.” —Philadelphia Inquirer
Download or read book There Is Nothing for You Here written by Fiona Hill and published by Mariner Books. This book was released on 2021-09-07 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated foreign policy expert and key impeachment witness reveals how declining opportunity has set America on the grim path of modern Russia--and draws on her personal journey out of poverty, and her unique perspectives as an historian and policy maker, to show how we can return hope to our forgotten places.
Download or read book Outwitting the Devil written by Napoleon Hill and published by Sharon Lechter. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Download or read book Hill Women written by Cassie Chambers and published by Ballantine Books. This book was released on 2021-01-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: After rising from poverty to earn two Ivy League degrees, an Appalachian lawyer pays tribute to the strong “hill women” who raised and inspired her, and whose values have the potential to rejuvenate a struggling region. “Destined to be compared to Hillbilly Elegy and Educated.”—BookPage (starred review) “A gritty, warm love letter to Appalachian communities and the resourceful women who lead them.”—Slate Nestled in the Appalachian mountains, Owsley County, Kentucky, is one of the poorest places in the country. Buildings are crumbling as tobacco farming and coal mining decline. But strong women find creative ways to subsist in the hills. Through the women who raised her, Cassie Chambers traces her path out of and back into the Kentucky mountains. Chambers’s Granny was a child bride who rose before dawn every morning to raise seven children. Granny’s daughter, Ruth—the hardest-working tobacco farmer in the county—stayed on the family farm, while Wilma—the sixth child—became the first in the family to graduate from high school. Married at nineteen and pregnant with Cassie a few months later, Wilma beat the odds to finish college. She raised her daughter to think she could move mountains, like the ones that kept her safe but also isolated from the larger world. Cassie would spend much of her childhood with Granny and Ruth in the hills of Owsley County. With her “hill women” values guiding her, she went on to graduate from Harvard Law. But while the Ivy League gave her opportunities, its privileged world felt far from her reality, and she moved home to help rural Kentucky women by providing free legal services. Appalachian women face issues from domestic violence to the opioid crisis, but they are also keeping their towns together in the face of a system that continually fails them. With nuance and heart, Chambers breaks down the myth of the hillbilly and illuminates a region whose poor communities, especially women, can lead it into the future.
Download or read book Over what Hill written by Effie Leland Wilder and published by . This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter prevails throughout the diary of this engaging matriarch, and its infectious humor and love of life make this book a novel for everyone.
Download or read book The Wrong Hill to Die On written by Donis Casey and published by Sourcebooks, Inc.. This book was released on 2012-10-21 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alafair Tucker deserves to stand beside Ma Joad in literature's gallery of heroic ladies." —TONY HILLERMAN, New York Times bestselling author 1916: Alafair Tucker had not wanted to come to Arizona, but because of her young daughter Blanche's lung ailment, she and her husband Shaw bundled Blanche onto the train and made the nightmare trip from Oklahoma to Alafair's sister in Tempe, Arizona, hoping the dry desert air would help their daughter. As soon as they arrive, Blanche begins to improve, and Alafair is overjoyed to see her witty, beautiful sister Elizabeth again. For added excitement, a Hollywood motion picture company is shooting their movie right in Tempe. But Alafair and Shaw soon discover that all is not well. Elizabeth's marriage is in tatters; tensions are high between the Anglo and Latino communities following Pancho Villa's murderous raid on Columbus, New Mexico; and Alafair suspects her sister is involved in an illegal operation to smuggle war refugees out of Mexico and into the U.S. And now here there's Bernie Arruda, dead on his back in a ditch. The night before he had been singing Mexican love songs at the party in Elizabeth's backyard. Can Alafair connect all the pieces and discover a murderer before it is too late?
Download or read book City on a Hill written by Abram C. Van Engen and published by Yale University Press. This book was released on 2020-02-25 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, original history of America’s national narratives, told through the loss, recovery, and rise of one influential Puritan sermon from 1630 to the present day In this illuminating book, Abram Van Engen shows how the phrase “City on a Hill,” from a 1630 sermon by Massachusetts Bay governor John Winthrop, shaped the story of American exceptionalism in the twentieth century. By tracing the history of Winthrop’s speech, its changing status throughout time, and its use in modern politics, Van Engen asks us to reevaluate our national narratives. He tells the story of curators, librarians, collectors, archivists, antiquarians, and often anonymous figures who emphasized the role of the Pilgrims and Puritans in American history, paving the way for the saving and sanctifying of a single sermon. This sermon’s rags-to-riches rise reveals the way national stories take shape and shows us how those tales continue to influence competing visions of the country—the many different meanings of America that emerge from its literary past.
Download or read book Out to Pasture written by Effie Leland Wilder and published by Thorndike Press. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hattie McNair keeps a journal about the goings-on at FairAcres Home, a South Carolina retirement community.
Download or read book Heading Over the Hill written by Judy Leigh and published by Boldwood Books Ltd. This book was released on 2020-12-03 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing old disgracefully and having a grand old time... Billy and Dawnie may be in their seventies, but that won’t stop them taking chances or starting again. Their grown-up children have families and lives of their own, so now it’s Billy and Dawnie’s turn, and a life near the sea in Devon beckons. But the residents of Margot Street (or Maggot Street as Dawnie insists on calling it), don’t quite know what to make of their new neighbours. Billy’s loud, shiny and huge Harley Davidson looks out of place next to the safe and sensible Honda Jazz next door, and Dawnie’s never-ending range of outrageous wigs and colourful clothes, means she’s impossible to miss. As new friendships are formed and new adventures are shared, Billy and Dawnie start winning their neighbours’ affection. And when life teaches them all a terrible lesson, the folks of Margot Street are determined to live every day as if it’s their last. Judy Leigh returns with a soul-warming, rib-tickling, timeless tale of true love, true friendship and happy-ever-afters. Praise for Judy Leigh: ‘Brilliantly funny, emotional and uplifting’ Miranda Dickinson 'Lovely . . . a book that assures that life is far from over at seventy' Cathy Hopkins bestselling author of The Kicking the Bucket List 'Brimming with warmth, humour and a love of life... a wonderful escapade’ Fiona Gibson, bestselling author of The Woman Who Upped and Left
Download or read book How the Dead Speak written by Val McDermid and published by Atlantic Monthly Press. This book was released on 2019-12-03 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unmarked graves are found on the grounds of an old orphanage in this “riveting” British crime thriller by an Edgar Award finalist (Publishers Weekly, starred review). With profiler Tony Hill behind bars and Carol Jordan no longer with the police, he’s finding unexpected outlets for his talents in jail and she’s joined forces with a group of lawyers and forensics experts looking into suspected miscarriages of justice. But they’re doing it without each other; being in the same room at visiting hour is too painful to contemplate. Meanwhile, construction is suddenly halted on the redevelopment of an orphanage after dozens of skeletons are found buried at the site. Forensic examination reveals they date from between twenty and forty years ago, when the nuns were running their repressive regime. But then a different set of skeletons is discovered in a far corner—young men from as recent as ten years ago. When newly promoted DI Paula McIntyre discovers that one of the male skeletons is that of a killer who is supposedly alive and behind bars—and the subject of one of Carol’s miscarriage investigations—it brings Tony and Carol irresistibly into each other’s orbit once again in this masterfully plotted novel by “the queen of psychological thrillers” (Irish Independent).
Download or read book The View from the Hill written by Christopher Somerville and published by Haus Pub.. This book was released on 2023-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collected notes from avid walker Christopher Somerville's treks through the British countryside. In Christopher Somerville's workroom is a case of shelves that holds four hundred and fifty notebooks. Their pages are creased and stained with mud, blood, flattened insects, beer glass rings, smears of plant juice, and gallons of sweat. Everything Somerville has written about walking the British countryside has had its origin in these little black and red books. During the lockdowns and enforced isolation of the COVID-19 pandemic, Somerville began to revisit this treasury of notes, spanning forty years of exploring on foot. The View from the Hill pulls together the best of his written collections, following the cycle of the seasons from a freezing January on the Severn Estuary to the sight of sunrise on Christmas morning from inside a prehistoric burial mound. In between are hundreds of walks to discover toads in a Cumbrian spring, trout in a Hampshire chalk stream, a lordly red stag at the autumn rut on the Isle of Mull, and three thousand geese at full gabble in the wintry Norfolk sky. Somerville's writing enables readers to enjoy these magnificent walks without stirring from the comfort of home.
Download or read book From the Hood to the Hill written by Barry C. Black and published by HarperChristian + ORM. This book was released on 2006-08-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Hood to the Hill is Chaplain Black's story of overcoming unpromising beginnings in the ghettos of Baltimore. His travels through uncharted waters exemplify God's power for change. Read his story and discover how you, too, can move toward unprecedented satisfaction through a living faith in God. "With Barry Black, you don't just hear a sermon, you see the sermon. That sermon is captured vividly in this story of his life. A life shaped by love, humility, confidence, courage, strength, and hope." - from the Foreword, THOMAS R. CARPER, US Senator "Barry Black is a leader among leaders. Brilliant and articulate, yet humble and approachable, he is a force for integrity, goodness, and compassion on Capitol Hill . . . this narrative, From the Hood to the Hill, is a fascinating read." - DR. RICK WARREN, Best-Selling Author, The Purpose Driven Life, and Pastor, Saddleback Church, Lake Forest, CA "Chaplain Barry Black embodies the best of the American Spirit and the Christian tradition-a man of great erudition who has never forgotten his humble roots; a man of great faith who remains open to all the wisdom of all people; a man of great seriousness who knows how to laugh. The Senate and the country are grateful for his service." - BARRACK OBAMA, US Senator "From a wonderfully unique man comes a powerfully unique story. Barry Black is a testimony to God's faithfulness and grace." - MAX LUCADO, Pastor, Oak Hills Church, San Antonio, TX "This is an inspiring autobiography by an outstanding man of God, a great leader, a powerful preacher, and a true patriot . . . Barry Black is my cherished friend. I'm honored that he succeeded me as Chaplain of the United States Senate. From the Hood to the Hill is a stirring and power-packed book of the way God uses whom He chooses." - DR. LLOYD J. OGILVIE, Former US Senate Chaplain
