Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Download or read book It s a Choice written by Bill Lamia and published by Createspace Independent Publishing Platform. This book was released on 2017-01-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this witty and warm collection of anecdotes, Bill Lamia, CEO of the YMCA in Randolph, New Jersey, reminds you how important the Y is to the community. He has seen individuals completely transformed, both inside and out, by the support and friendship they find within these centers. Lamia tells you about his own career at the YMCA and shares some management tips from his many years of service. He also details some of the most astonishing moments he's experienced at the YMCA. Lamia keeps thinking he must have seen everything, but his members still surprise him on an almost daily basis. His stories center on the true heart of the YMCA-the people who walk through the doors every day. He celebrates their beautiful triumphs and their crazy crises. One minute, Lamia is hearing how the YMCA provided some much-needed structure for a child from a broken home; the next minute, he's rushing off to deal with a girl who has swallowed a bee. There's also a wily octogenarian forever sneaking in to use the hot tub, a gambler with a surprise for the YMCA management, and the Pickleball Ambassador! There's never a dull day at the Y! Visit itsachoicebook.com to share your story.
Download or read book It s My Choice written by Steve Case and published by Review and Herald Pub Assoc. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Can You Will It S Your Choice written by Arfeen Khan and published by . This book was released on 2003-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the essential road map to uncovering the wealth of potential that is hidden within you in the murky waters of self-doubt, fear and societal conditioning. The author unravels some of the least understood aspects of life in a rewarding and enriching style that is both compassionately instructive as well as individually motivational.
Download or read book The Choice Effect written by Amalia McGibbon and published by ReadHowYouWant.com. This book was released on 2011-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Choice Effect is for young women who have all the opportunities in the world and no idea how to decide among them. It's one thing to have lots of options when it comes to fulfilling careers or traveling the world-but what does it mean for our love lives? How can you know whether you're with the right person-or if the time is right-when you haven't vetted the other possibilities? With hard-won insight, plus interviews with a whole host of other women who are living it, the twentysomething friends and authors of The Choice Effect explain why their generation is sidestepping traditional timelines. They look at the question of choice in the twenty-first century as they give voice to their generation's dilemma: How do you choose when you've been taught you can have it all?
Download or read book Unstoppable written by Inga Lizdenyte and published by WestBow Press. This book was released on 2018-02-24 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unstoppable is an inspirational autobiography and personal development book grounded in the authors Christian faith. It follows the story of Inga Lizdenyt, a woman who transformed her life after a tragic car accident, where the chances stacked against her proved all but insurmountable. From being incapable of speaking or moving or doing anything independently, to traveling from Europe and moving to the United States, the book emerges as a valuable testimony to the power of God. After her accident, Inga landed in a world she never knew could exist. Her destiny had been crushed and she stood at the crossroads: to give in or to fight. Inga chose to reclaim her life. Yet the lesson learned was that even when matters seem on the way to redemption, the worst can occur. With only steps away from achieving the impossible, everything for Inga had been destroyed all over again. The fruits of her hard work and her continuous efforts were ruined. Realizing that its not events or the choices of others that can break her, with the Lords intervention, Inga picked herself up and continued her journey in spite of the odds. Intended to inspire and ignite faith, Unstoppable becomes more than a harrowing account, it is a book that reveals; it inescapably touches the heart, but delves as well into the secrets that kept Inga going, equipping readers with the knowledge to break through their own hardships, overcome their obstacles, and to achieve the goals most important to the life theyve been chosen to live.
Download or read book Fear of Missing Out written by Patrick J. McGinnis and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you really missing out on? You're home on a Friday night, scrolling through Instagram, ready to go to bed. You see pictures on your timeline of a party you were invited to, but didn't go to. You were confident when you said no, but now you can't stop thinking about it, and you start feeling worse. You have FOMO, or, Fear of Missing Out. Coined in a Harvard Business School article, FOMO has become a global term to describe the decimating anxiety when thinking other people are having better, more fulfilling, experiences than you are. It's a natural, biological response, but that doesn't make it feel any better. Amplified by the rise of social media, #FOMO has become a cultural crisis—so what's the cure? Patrick McGinnis, creator of the term FOMO, has been thinking about it for seventeen years—and he has a solution: decision-making. Learning to weigh the costs and benefits of your choices, prioritizing your decisions, and listening to your gut are central to silencing FOMO and its lesser-known cousin, FOBO: Fear of a Better Option. After all, don't you want to feel comfortable and confident in your decisions? Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness. So give this a read, and then go to that party, start that new book, create a new goal—or don't. Make that decision, and be confident in it: it's the first of many of its kind.
Download or read book If It s a Choice My Zygote Chose Balls written by Jeremy Hooper and published by Good as You. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeremy Hooper's Good As You website (www.GoodAsYou.org) is known for blending passion and wit, making the case for LGBT equality worldwide. In If It's a Choice, My Zygote Chose Balls: Making Sense of Senseless Controversy, Jeremy continues that style, blending a unique mix of memoir and social commentary that argues for equal rights based on relatable human principles. Hooper leads readers through his own life story, revealing the positive and unnecessarily encumbered aspects of growing up gay in contemporary society. The noted author and activist writes in a sometimes humorous, sometimes serious, but always sharply informed style, opening a window into the realities of family rejection and acceptance. Whether offering direct guidance for would-be straight allies or sharing the inner monologue of a boy who knew who he was long before early adulthood would allow him to own it, Hooper provides a wealth of insight and argument to push the equality conversation forward. "From constant talk about marriage to the popular parlor game 'Which celebrity is gay?' our world is, in many ways, obsessed with LGBT topics," says Hooper. "However, there is serious neglect in terms of actually tackling the issues at hand. I want to address the weighty topics head on, but in a relatable way." As someone who spends ten to twelve daily hours slogging through the "culture war" for his celebrated website, Jeremy Hooper knows better than anyone how far the LGBT community still has to go in order to obtain full equality. At the same time, his focused lens had led him to believe that some of the usual LGBT activism has isolated the fight and stories, leaving much of the continued struggle to go unrealized by the population at large. So Hooper's answer is to present relatable tales that are just as proactive in changing hearts and minds as any textbook gay rights treatment, but doing so in a package that pops with universal heart and wit. Hooper calls out the B.S. for what it is, while keeping an equal focus on uniting folks from all walks of life for the common causes of peace, equality, acceptance, and, ironically enough-family values. All of this while remembering to keep his tongue in or around the cheek region. Written to engage and entertain, as well as inspire further discussion and action, the book is aimed at a wide range of readers interested and open to learning.
Download or read book Be Chief written by Rick Miller and published by Independently Published. This book was released on 2023-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growth is contagious and anyone in a company can make simple choices that will accelerate growth in any business. Mastering the powers of clarity, energy, and impact can propel any organization to new heights. If you want to initiate a culture of contagious growth in your company, read this book. Conventional wisdom has long defined "Chiefs" as rulers of people--those at the top of the organization chart who hold the most power. We've always viewed Chiefs as "special," selectively chosen to lead others. The perception in business and society is that only those at the top have the power to be Chief. Conventional wisdom got it wrong. And that needs to change. Now. The newly released Second Edition of Be Chief: It's a Choice, Not a Title obliterates the idea that only Chiefs with titles hold real power--a notion that's been holding us back from achieving our true potential. It's time to realize our true power. Be Chief shows us how. Be Chief isn't just for managers and executives--it's for anyone in any organization. Author Rick Miller has transformed organizations from startups to multinationals--helping front-line workers, managers, and executives at all levels achieve personal and professional growth and establish meaningful connections between what they do and who they are. The ability to tap the collective power of Chiefs at all levels holds the key to sustainable growth that today's companies demand and so many of us crave. According to survey after survey, a lack of engagement has enveloped today's workplace--at least seven in 10 workers are not giving 100% on the job. You may be one of them. It's time for a new way to think about where real power comes from, and to consider new tools to help leaders build organizations full of empowered Chiefs. Be Chief delivers the tips, tools, and case studies to do just that. Be Chief reveals the choices essential to achieving individual and organizational transformation and growth. Finally, 100% of author proceeds are donated to Easterseals, in support of their programs for veterans.
Download or read book The Elements of Choice written by Eric J. Johnson and published by Penguin. This book was released on 2021-10-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leader in decision-making research reveals how choices are designed—and why it’s so important to understand their inner workings Every time we make a choice, our minds go through an elaborate process most of us never even notice. We’re influenced by subtle aspects of the way the choice is presented that often make the difference between a good decision and a bad one. How do we overcome the common faults in our decision-making and enable better choices in any situation? The answer lies in more conscious and intentional decision design. Going well beyond the familiar concepts of nudges and defaults, The Elements of Choice offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which we make decisions. The designers of decisions need to consider all the elements involved in presenting a choice: how many options to offer, how to present those options, how to account for our natural cognitive shortcuts, and much more. These levers are unappreciated and we’re often unaware of just how much they influence our reasoning every day. Eric J. Johnson is the lead researcher behind some of the most well-known and cited research on decision-making. He draws on his original studies and extensive work in business and public policy and synthesizes the latest research in the field to reveal how the structure of choices affects outcomes. We are all choice architects, for ourselves and for others. Whether you’re helping students choose the right school, helping patients pick the best health insurance plan, or deciding how to invest for your own retirement, this book provides the tools you need to guide anyone to the decision that’s right for them.
Download or read book The Choice written by Eliyahu M. Goldratt and published by Routledge. This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eli Goldratt is known by millions of readers worldwide as a scientist, educator and business guru. His Theory of Constraints (TOC) is taught at business schools and MBA programs around the globe. Government agencies and businesses, large and small, have adopted his methodologies. TOC has been successfully applied in almost every area of human endeavor, from industry to healthcare to education. And while Eli Goldratt is indeed a scientist, an educator and a business leader, he is first and foremost a philosopher; some say a genius. He is a thinker who provokes others to do the same. In The Choice, Goldratt once again presents his thought-provoking approach, this time through a conversation with his daughter, Efrat, as they discuss his fundamental system of beliefs. Through examples and discussions, Eli Goldratt helps us understand, holistically, how the interrelation of emotions, intuition and logic influences our ability to think clearly and problem solve when making personal and professional decisions. Can every conflict be removed? Is every situation exceedingly simple? (no matter how complex it initially looks) Can every situation be substantially improved? Is there always a win-win solution? Dr. Goldratt exhorts his readers to examine and reassess their lives and business practices by cultivating a different perspective and a clear new vision. This revised edition includes Efrat's Notes - these notes and logical maps are helpful tools that assist in visualizing and implementing the thoughts and ideas expressed throughout this book.
Download or read book Who Cares If It s a Choice written by Ellen Orleans and published by . This book was released on 1994 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't Keep a Straight Face author Ellen Orleans provides snappy, well-informed answers to questions relevant to a true understanding of contemporary gay and lesbian life.
Download or read book When God Whispers Your Name written by Max Lucado and published by Thomas Nelson Inc. This book was released on 2011-08-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it hard to believe that the One who made everything keeps your name on His heart and on His lips? Did you realize that your name is written on the hand of God (Is. 49:16)? Perhaps you've never seen your name honored. And you can't remember when you heard it spoken with kindness. In this book, Lucado offers the inspiration to believe that God has already bought the ticket-with your name on it.
Download or read book It s My Choice written by SM Chung and published by Trafford Publishing. This book was released on 2012-10-17 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journey through doubt, fear, pain, and joy. Its a story of healing self in mind, body, and spirit through choices made in a lifetime; a story belonging to anyone; a story without gender, race, or wealth. Its my choice! I think of the many times Ive told myself that and the years it took before I believed it. Theyre reminders that I own my decisions regardless what the situation is or who tells me what to do. Today, self-reminders are less frequent because I feel in control of my whole life, not just part of it. Why? Because I have a free will, Gods gift to each of us. Its a love-gift given freely, unconditionally. It is without strings, enabling me to choose my journey, my path. I believe that it is by loving ourselves we can make progress and become better. I believe that our purpose on earth is to become better human beings by recognizing that special light within usGod. To you, reader, God may be the Universal Consciousness, Allah, or the Almighty. Whichever it is, remember it is your choice!
Download or read book Living the Book of Mormon written by Gaye Strathearn and published by Brigham Young University Press. This book was released on 2007-01-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Discover the Power Within You written by Eric Butterworth and published by Harper Collins. This book was released on 2010-05-15 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fortieth anniversary edition of the inspirational classic—with a foreword by Maya Angelou. “This book changed my perspective on life and religion.” —Oprah Winfrey In the newest edition of Eric Butterworth’s inspiring tour de force, the author shares the greatest discovery of all time: the ability to see the divine within us all. Jesus saw this divine dimension in every human being, and Butterworth reveals this hidden and untapped resource to be a source of limitless abundance. Exploring this “depth potential,” Butterworth outlines ways in which we can release the power locked within us for better health, greater confidence, increased success, and inspired openness to let our “light shine” forth for others. “A wonderful book . . . truly a life-changer, as many readers know. This book really does release the power within us all.” —Norman Vincent Peale “For many, this book will be an answer in itself. For many more, it will open doors to ever-richer depths.” —Ira Progoff, Founder, Intensive Journal Program for Self Development
Download or read book Be Happy It s Your Choice written by Alice Inoue and published by Booksurge Publishing. This book was released on 2009-10-28 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Happy: It's Your Choice! offers valuable guidance on how to create happiness in your life right now and gain a new perspective on what is taking you away from it. Can we be happy when situations and circumstances in our lives are not what we want them to be? The answer is yes! Regardless of genetic makeup, personality, or background, you can learn to make choices that support your happiness. Being happy doesn't depend on achievements, finances, or relationships. It depends on you, and the choices you make every day. This book will bring to your awareness habits that can be changed, thoughts that can be shifted, and strategies that can be used to focus on the positive in your life. It will guide you towards deeper insights into your mind-body-heart-spirit connection, and understanding your spiritual guidance system. Insightful, personal, and inspiring, what you read inside these pages will remind you of everything you already know in your heart-that your happiness is completely up to you!
