Download or read book Isolating with our Minds written by Shyla Gheek and published by Paper Publication. This book was released on 2020-08-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems of and artworks created during the first 6 months of 2020 from all around the World. Compiling the works made while we quarantined and were left isolating with our minds; to attain a gist of all the emotions felt during this time. There is pain and sadness felt by the loss of lives; overthinking and questioning our body types; growth and rebirth of creativity and ideas; and happiness of spending times with loved ones

Download or read book The Power of Isolation written by Janine Vance and published by Adoption Truth & Transparency. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever been hurt by someone and needed an alternative way to forgive them--without actually forgiving them? The mindful ideas can be practiced by anyone, at any time, and at any location. It does not matter who you are or what limitations, political, or religious leanings one way or another, you might have. Need to "stay calm and carry on" in today's harsh landscape, which seems so divided on various levels? For anyone of us who has ever been demeaned and demoralized prompted by misconstrued assumptions about who "you" are, use one or two of these suggestions for your benefit.

Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Download or read book Isolated Thoughts from the Mind of a Convict written by Maurice Marbury and published by AuthorHouse. This book was released on 2022-09-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Isolated Thoughts From The Mind Of A Convict” is an inside and first hand look at how and why some of us prisoners think, feel, act, and react(ed) the way(s) we do and or did before, while in, and after prison. We think just like you out there in society(s). However, some of us (not all) have our thinking processes manipulated by both external and internal forces, and as well as synthetic products (drugs, alcohol, etc.). War, rape, abuse, (mental, emotional, spiritual etc.) also play factoring roles. Another factor is our uncontrolled, unchecked, and or unlearned “selves.” Trying to use anger for every situation, believing things like “Big boys don’t cry.” Not understanding Love, and or the many emotions within self. The media, and Filmmakers have all projected the atrocities of prison life, but have failed to capture the intimacies of us “Ex Felons and “Ex Convicts” whose minds have not been encapsulated by the "systematic mental manipulation" of “Thug Life,” the streets nor prison institutionalization.

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book Your Brain in Quarantine written by T. J. Coles and published by . This book was released on 2020-04-15 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck indoors? Self-isolating? You're not alone... Billions of people all over the world are quarantined to protect them from the pandemic. But what's happening to your brain in isolation? This book guides you through the physical changes that might be happening as your brain adapts to the new circumstances: the claustrophobia of being indoors, the loss of freedom, getting used to new routines, why talking on the phone isn't as good as meeting in person, disruptions to your natural rhythms, and much more. It's not all despair as this book concludes with inspirational stories of others who survived long-term isolation and how they did so.T.J.Coles has written an easily accessible book that will reveal how the different elements of your brain adapt to isolation and confinement. With his academic background, he can take you deep into our understanding of the brain and how its different elements function but at the same time he can explain in a straightforward way how it feels to be in that situation - and what we can do to make our experience better.

Download or read book A History of Solitude written by David Vincent and published by John Wiley & Sons. This book was released on 2020-05-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solitude has always had an ambivalent status: the capacity to enjoy being alone can make sociability bearable, but those predisposed to solitude are often viewed with suspicion or pity. Drawing on a wide array of literary and historical sources, David Vincent explores how people have conducted themselves in the absence of company over the last three centuries. He argues that the ambivalent nature of solitude became a prominent concern in the modern era. For intellectuals in the romantic age, solitude gave respite to citizens living in ever more complex modern societies. But while the search for solitude was seen as a symptom of modern life, it was also viewed as a dangerous pathology: a perceived renunciation of the world, which could lead to psychological disorder and anti-social behaviour. Vincent explores the successive attempts of religious authorities and political institutions to manage solitude, taking readers from the monastery to the prisoner’s cell, and explains how western society’s increasing secularism, urbanization and prosperity led to the development of new solitary pastimes at the same time as it made traditional forms of solitary communion, with God and with a pristine nature, impossible. At the dawn of the digital age, solitude has taken on new meanings, as physical isolation and intense sociability have become possible as never before. With the advent of a so-called loneliness epidemic, a proper historical understanding of the natural human desire to disengage from the world is more important than ever. The first full-length account of its subject, A History of Solitude will appeal to a wide general readership.

Download or read book Happier at Work written by Gayle Van Gils and published by Simon and Schuster. This book was released on 2017-06-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace—one of enhanced creativity, innovation, engagement, performance, and joy!

Download or read book The Opposite of Loneliness written by Marina Keegan and published by Simon and Schuster. This book was released on 2014-04-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller and publishing phenomenon: Marina Keegan’s posthumous collection of award-winning essays and stories “sparkles with talent, humanity, and youth” (O, The Oprah Magazine). Marina Keegan’s star was on the rise when she graduated magna cum laude from Yale in May 2012. She had a play that was to be produced at the New York Fringe Festival and a job waiting for her at The New Yorker. Tragically, five days after graduation, Marina died in a car crash. Marina left behind a rich, deeply expansive trove of writing that, like her title essay, captures the hope, uncertainty, and possibility of her generation. Her short story “Cold Pastoral” was published on NewYorker.com. Her essay “Even Artichokes Have Doubts” was excerpted in the Financial Times, and her book was the focus of a Nicholas Kristof column in The New York Times. Millions of her contemporaries have responded to her work on social media. As Marina wrote: “We can still do anything. We can change our minds. We can start over…We’re so young. We can’t, we MUST not lose this sense of possibility because in the end, it’s all we have.” The Opposite of Loneliness is an unforgettable collection of Marina’s essays and stories that articulates the universal struggle all of us face as we figure out what we aspire to be and how we can harness our talents to impact the world. “How do you mourn the loss of a fiery talent that was barely a tendril before it was snuffed out? Answer: Read this book. A clear-eyed observer of human nature, Keegan could take a clever idea...and make it something beautiful” (People).

Download or read book Freedom from Isolation written by Mocha C C Brown and published by . This book was released on 2023-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Freedom From Isolation," encourages readers to reflect upon their own lives as a gentle reminder that true freedom is found in breaking free from barriers by embracing the power of human resilience.

Download or read book Isolated Islands in Medieval Nature Culture and Mind written by Gerhard Jaritz and published by Central European University Press. This book was released on 2011-10-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses specifically on the concept and role of islands in the medieval world. The main characteristic of an island is, of course, that of being isolated from the rest of the world; in geography by waters, in more abstract and symbolic meanings by other kinds of separating borders. Islands were the place 'on the other side', of difference, otherness and remoteness. As one of the articles in this volume puts it, islands are often depicted "as sites for extraordinary events and happenings".

Download or read book Connected in Isolation written by Eszter Hargittai and published by MIT Press. This book was released on 2022-11-08 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: What life during lockdown reveals about digital inequality. The vast majority of people in wealthy, highly connected, or digitally privileged societies may have crossed the digital divide, but being online does not mean that everyone is equally connected—and digital inequality reflects experience both online and off. In Connected in Isolation Eszter Hargittai looks at how this digital disparity played out during the unprecedented isolation imposed in the early days of the coronavirus pandemic. During initial COVID-19 lockdowns the Internet, for many, became a lifeline, as everything from family get-togethers to doctor’s visits moved online. Using survey data collected in April and May of 2020 in the United States, Italy, and Switzerland, Hargittai explores how people from varied backgrounds and differing skill levels were able to take advantage of digital media to find the crucial information they needed—to help loved ones, procure necessities, understand rules and risks. Her study reveals the extent to which long-standing social and digital inequalities played a critical role in this move toward computer-mediated communication—and were often exacerbated in the process. However, Hargittai notes, context matters: her findings reveal that some populations traditionally disadvantaged with technology, such as older people, actually did better than others, in part because of the continuing importance of traditional media, television in particular. The pandemic has permanently shifted how reliant we are upon online information, and the implications of Hargittai’s groundbreaking comparative research go far beyond the pandemic. Connected in Isolation informs and expands our understanding of digital media, including how they might mitigate or worsen existing social disparities; whom they empower or disenfranchise; and how we can identify and expand the skills people bring to them.

Download or read book Mind and Its World 1 Sourcebook written by Dzogchen Ponlop Rinpoche and published by Nitartha International. This book was released on 2021-01-23 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind and Its World I begins a detailed analysis of the subjective side of experience. It examines mind and how it perceives its world in valid and invalid ways based on the Classifications of Mind, which provides divisions and definitions of the types of mind identified in the epistemological tradition of Dignaga and Dharmakirti. The key point is the discernment of the aspects of mind that validly perceive things the way they are, which are distinguished from those aspects of mind that are mistaken and tainted by fundamental delusion, and thus keep one bound in samsara. It also introduces the two Hinayana philosophical systems, the Vaibhashika and Sautrantika schools, covering the two truths and the process of perception. Selected readings, analytical meditations, study questions, review summaries are included in the sourcebook.

Download or read book The Empathy Diaries written by Sherry Turkle and published by Penguin. This book was released on 2021-03-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful book… an instant classic of the genre.” —Dwight Garner, New York Times • A New York Times Critics’ Top Book of 2021 • A New York Times Book Review Editors' Choice • Named a Best Nonfiction Book of 2021 by Kirkus • Winner of the 2021 National Jewish Book Award in Autobiography & Memoir • Winner of the New England Society Book Award in Nonfiction MIT psychologist and bestselling author of Reclaiming Conversation and Alone Together, Sherry Turkle's intimate memoir of love and work For decades, Sherry Turkle has shown how we remake ourselves in the mirror of our machines. Here, she illuminates our present search for authentic connection in a time of uncharted challenges. Turkle has spent a career composing an intimate ethnography of our digital world; now, marked by insight, humility, and compassion, we have her own. In this vivid and poignant narrative, Turkle ties together her coming-of-age and her pathbreaking research on technology, empathy, and ethics. Growing up in postwar Brooklyn,Turkle searched for clues to her identity in a house filled with mysteries. She mastered the codes that governed her mother's secretive life. She learned never to ask about her absent scientist father--and never to use his name, her name. Before empathy became a way to find connection, it was her strategy for survival. Turkle's intellect and curiosity brought her to worlds on the threshold of change. She learned friendship at a Harvard-Radcliffe on the cusp of coeducation during the antiwar movement, she mourned the loss of her mother in Paris as students returned from the 1968 barricades, and she followed her ambition while fighting for her place as a woman and a humanist at MIT. There, Turkle found turbulent love and chronicled the wonders of the new computer culture, even as she warned of its threat to our most essential human connections. The Empathy Diaries captures all this in rich detail--and offers a master class in finding meaning through a life's work.

Download or read book 23 7 written by Keramet Reiter and published by Yale University Press. This book was released on 2016-10-31 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: How America’s prisons turned a “brutal and inhumane” practice into standard procedure Originally meant to be brief and exceptional, solitary confinement in U.S. prisons has become long-term and common. Prisoners spend twenty-three hours a day in featureless cells, with no visitors or human contact for years on end, and they are held entirely at administrators’ discretion. Keramet Reiter tells the history of one “supermax,” California’s Pelican Bay State Prison, whose extreme conditions recently sparked a statewide hunger strike by 30,000 prisoners. This book describes how Pelican Bay was created without legislative oversight, in fearful response to 1970s radicals; how easily prisoners slip into solitary; and the mental havoc and social costs of years and decades in isolation. The product of fifteen years of research in and about prisons, this book provides essential background to a subject now drawing national attention.

Download or read book Feeling Lonesome written by Ben Lazare Mijuskovic and published by Bloomsbury Publishing USA. This book was released on 2015-06-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an intricate, interdisciplinary evaluation of loneliness that examines the relation of consciousness to loneliness. It views loneliness from the inside as a universal human condition rather than attempting to explain it away as an aberration, a mental disorder, or a temporary state to be addressed by superficial therapy and psychiatric medication. Loneliness is much more than just feeling sad or isolated. It is the ultimate ground source of unhappiness—the underlying reality of all negative human behavior that manifests as anxiety, depression, envy, guilt, hostility, or shame. It underlies aggression, domestic violence, murder, PTSD, suicide, and other serious issues. This book explains why the drive to avoid loneliness and secure intimacy is the most powerful psychological need in all human beings; documents how human beings gravitate between two motivational poles: loneliness and intimacy; and advocates for an understanding of loneliness through the principles of idealism, rationalism, and insight. Readers will understand the underlying theory of consciousness that explains why people are lonely, thereby becoming better equipped to recognize sources of loneliness in themselves as well as others. Written by a licensed social worker and former mental health therapist, the book documents why whenever individuals or groups feel lonely, alienated, estranged, disenfranchised, or rejected, they will either withdraw within and shut down, or they will attack others with little thought of consequence to either themselves or others. Perhaps most importantly, the work identifies the antidotes to loneliness as achieving a sense of belonging, togetherness, and intimacy through empathic emotional attachments, which come from a mutual sharing of "lived experiences" such as feelings, meanings, and values; constant positive communication; and equal decision making.

Download or read book In Isolation written by Stanislav Aseyev and published by Harvard University Press. This book was released on 2022-05-03 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exceptional collection of dispatches from occupied Donbas, writer and journalist Stanislav Aseyev details the internal and external changes observed in the cities of Makiïvka and Donetsk in eastern Ukraine. Aseyev scrutinizes his immediate environment and questions himself in an attempt to understand the reasons behind the success of Russian propaganda among the working-class residents of the industrial region of Donbas. In this work of documentary prose, Aseyev focuses on the early period of the Russian-sponsored military aggression in Ukraine’s east, the period of 2015–2017. The author’s testimony ends with his arrest for publishing his dispatches and his subsequent imprisonment and torture in a modern-day concentration camp on the outskirts of Donetsk run by lawless mercenaries and local militants with the tacit approval and support of Moscow. For the first time, an inside account is presented here of the toll on real human lives and civic freedoms that the citizens of Europe’s largest country continue to suffer in Russia’s hybrid war on its territory.