Download or read book Insight is 20 20 written by Chelli Pumphrey MA LPC and published by . This book was released on 2022-05-05 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The majority of women survivors of toxic relationships do not have histories of significant trauma, nor are they codependent. Instead, they have certain personality traits that make them vulnerable to this relationship abuse. In Insight Is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships, Chelli Pumphrey's anecdotes, clinical examples, and research teaches you about the signals of your body that can alert you to the dangers of a pathological partner. You'll learn how to prevent, identify, or leave abusive or toxic relationships. Inside, you will receive answers to: How can I tell if my partner is a narcissist or has a personality disorder? What are the signs of narcissistic abuse? Why is it so hard for me to leave my toxic relationship? Why do I keep attracting narcissists and abusive partners? What techniques or tools can help me trust my gut when choosing a partner? Insight is 20/20 is a must-read, debunking the myths associated with narcissistic and toxic partners, opening your eyes to the real reasons that impact your vulnerability, and how to prevent these relationships.
Download or read book Insight Is 20 20 written by K.C. Kymball and published by Balboa Press. This book was released on 2018-04-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no available information at this time. Author will provide once available.
Download or read book The Great Realization written by Tomos Roberts (Tomfoolery) and published by HarperCollins. This book was released on 2020-09-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected by Today as a book "to ease kids’ anxiety about coronavirus.” We all need hope. Humans have an extraordinary capacity to battle through adversity, but only if they have something to cling onto: a belief or hope that maybe, one day, things will be better. This idea sparked The Great Realization. Sharing the truths we may find hard to tell but also celebrating the things—from simple acts of kindness and finding joy in everyday activities, to the creativity within us all—that have brought us together during lockdown, it gives us hope in this time of global crisis. Written for his younger brother and sister in response to the Covid-19 pandemic, Tomos Roberts’s heartfelt poem is as timely as it is timeless. Its message of hope and resilience, of rebirth and renewal, has captured the hearts of children and adults all over the globe—and the glimpse it offers of a fairer, kinder, more sustainable world continues to inspire thousands every day. With Tomos Roberts’s heartfelt poem and beautiful illustrations by award-winning artist Nomoco, The Great Realization is a profound work, at once striking and reassuring, reminding readers young and old that in the face of adversity there are still dreams to be dreamt and kindnesses to be shared and hope. There is still hope. We now call it The Great Realization and, yes, since then there have been many. But that’s the story of how it started . . . and why hindsight’s 2020.
Download or read book Insight Turkey Winter 2018 Vol 20 No 3 Fault Lines in The European Union written by and published by SET Vakfı İktisadi İşletmesi. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The European Union is a success story. It brought enemy countries together, combined their powers, fostered economic and social development, successfully competed with the American market and also resisted against the Soviet expansionism. As the most developed supranational international organization in modern history, the EU maintained Europe at the center of world politics. With the end of the Cold War, the member states attempted to transform the organization from an economic institution into a political and military structure having the ultimate goal to create a federal state-like institution. However, after unexpected changes in the global system and the emergence of new political actors, the EU began to experience many difficulties. As a result, today the EU is in a political deadlock and it seems that the continental unity achieved by the EU has begun to shatter. The reasons behind this are several. First of all, increasing illiberalism and authoritarianism in the West began to threaten the main liberal values that provide the expedient environment for social development and also for peaceful coexistence. The increase of xenophobia, racism, fascism, ultra-nationalism, and anti-Islamism uncovered the illiberal European traditions. As a result we now witness a division not only between Europeans and non-Europeans, but also between Europeans themselves. Namely, there are many fault lines, which divide and alienate the European countries from one another. For instance, there is an increasing friction between relatively robust economies of the north and volatile economies of the south. Second, the member states of the EU have lost their common other/enemy. Throughout the Cold War most European countries stood behind the U.S. in order to struggle against all global and regional threats such as the spread of communism and the expansionism of the Soviet Union. However, today European countries have different national priorities. For instance, while some European countries have begun to spend more in their defense budget, others refuse to increase their defense allocation and continue to prioritize economic development. A similar division can be seen in terms of the stance towards Russia. Third, the future of the EU is closely associated with the future of NATO. Maintaining the unity in military and security issues requires cooperation in other sectors, especially in the economy. Many European countries are not happy with what the U.S. does regarding NATO. The Trump Administration has been following a nationalist, unilateral and therefore conflictual economic policy towards Europe. Considering the European trade surplus with the U.S, Trump declared Europe “as bad as China.” These developments have further deepened the gap between the EU and the U.S. Fourth, the EU institutionalization was at its peak after the collapse of the Cold War system and the EU enlargement towards Eastern Europe. Nevertheless, it faced important challenges stemming from new topics such as defense and foreign policy, and the accession of possible new members. Following the accession of Eastern European states, the gap between the most advanced members and relatively less developed states widened. Consequently, the EU lost its attractiveness for many European states and the British, who did not want to share the burden of other member states, decided to leave the EU. This was the first step towards disintegration of the EU and this backward tendency will most probably continue. Fifth, due to increasing shallowness and mediocrity, European politics has lost its visionary outlook and strategic depth. The new generation of European politicians on the whole lack the visionary outlook of the previous generations. They are trapped in conjuncture and populist policies with short-term concerns or gains. That is, they just try to save the day. This new political elite in Europe does not believe in EU values such as pluralism and the win-win strategy. Some EU members are reluctant to share the burden of other members. Southern tier EU countries have been experiencing economic problems and struggling against the influx of refugees, but the northern tier countries are relatively free of these problems and do not want to import these issues into their domestic politics. Last but not least, European countries have been otherizing migrants and foreigners. In this context Turkey has been considered as the main ‘other’ for many years. It seems that when it comes to Turkey, the EU institutions and member countries freeze most of their differences and problems, and prioritize Turkey’s domestic and foreign developments. The new generation of politicians welcomes the increase of ultra-nationalism, fascism, racism, xenophobia, anti-Islamism and anti-Turkism. Even mainstream politicians have begun to normalize this tendency and as such the animosity against Islam and Turkey is becoming widespread all over Europe. With these in mind, this new issue of Insight Turkey aims at providing a general framework regarding some of the most important issues that have a direct impact on the future of the EU, including here: German hegemony after Brexit, cyber security, EU relations with Turkey and the U.S. and the rise of the radical right. Simon Bulmer’s commentary focuses on the sources of German hegemony within the EU after Brexit to later suggest two possible scenarios, namely the Franco-German partnership’s revival or a form of German hegemony. André Barrinha, in his commentary, touches upon a very interesting topic that has gained a lot of importance lately. Cyber security has emerged as the focus of many western organizations, especially for the EU as they perceive Russia as a direct threat in cyberspace. In this context, Barrinha analyzes the response of the EU to the Russian threat and its effectiveness. Trump’s arrival has created a lot of chaos in the world and we witness the decomposition of liberal values every day. In such an environment, U.S.-EU alliance is facing many difficulties and the cracks are becoming more visible. Kılıç Buğra Kanat has presented a brief analysis on the transatlantic relations and contends that unpredictability is now considered the defining characteristic of the U.S. attitude toward Europe. Remaining within the context of the transatlantic relations, Şafak Oğuz’s article focuses on the missile defense system of NATO, entitled the EPAA and argues that it is one of the key regional missile defense projects for the U.S., which claims to protect Europe from the Iranian ballistic missile threat but actually is designed to protect the American homeland, and targets Russian Intercontinental Ballistic Missiles with nuclear warheads. The standoff in the Turkey-EU relations has been present for some years now. By focusing on the topic of the customs union, Ciğdem Nas and Serdar Altay, present a brief analysis and suggestions for a possible new agreement between Turkey and the EU. In her commentary, Çiğdem Nas, contends that the upgrade of the customs union could bring a breath of fresh air to Turkey-EU relations and reignite the process of Turkey’s gradual integration into the EU. While arguing on the necessity of the upgrade of the customs union, Altay states that since membership is no longer an option, the sole contractual framework that will bind Turkey and the EU for the foreseeable future will be an upgraded customs union. As mentioned above, the rise of the far right constitutes a serious threat to European unity and as a result, to the EU itself. In the light of this, Aristotle Kallis addresses the EU’s policies toward the rising far right and argues that the EU needs to take into consideration the causes of citizen resentment without adopting the language and logic of the right wing populists. The article of Sertan Akbaba provides a more detailed analysis of the now dominant discourses in Europe used by the leaders of the far right parties, mainly in Netherlands, Finland, Italy and Hungary. The main targets of these populist discourses have been the Muslim people living in the European countries, for this reason in this issue we bring to our readers two compelling perspectives. On the one hand, Pamela Irving Jackson and Pete Doerschler provide qualitative and quantitative evidence of European identification by Muslims in France, Austria and the Netherlands as a response to the far right political mobilization. On the other hand, Enes Bayraklı, Farid Hafez and Léonard Faytre evaluate how the governments in Austria, France and Germany have tried to assimilate the Muslims living in these states via specific laws and institutions. According to them, the underlying message of these policies is the fact that European states consider the Muslims a security threat to the state and society. The weakening and defeat of ISIS will ironically have a negative impact on European security. This is what Kyle Orton has argued in his article. After providing a detailed analysis of the terrorist organization PKK and its offshoots, Orton explains how the foreign fighters that fought in Syria against ISIS are now going back in their homelands, mainly Europe, becoming a serious threat to its security. Hakan Samur in his article evaluates the stance of the Kurdish people living in Turkey towards Turkey’s membership of the EU. Based on the research field that the author has conducted, Samur concludes by saying that while the Kurds are somewhat distrustful and skeptical toward the EU, they continue to support EU membership. The Balkans is one of the most important regions within Europe and it has a direct impact on European security, economy and policies. However, for a long time people living in this region have fought each other. In response to this, Mirsad Kriještorac, in optimistic tones, argues that in order to move past the enmity that has characterized the Balkans, it is necessary to display the region’s religious and ethnic diversity as an inherent quality, and a building block of cooperation and progress. Lastly, this issue of Insight Turkey brings an analysis of the June 24 elections in Turkey from the pen of Fahrettin Altun. After approximately one year since the Turkish people approved the transition to the presidential system in the April 16 referendum, in a consolidated majority Recep Tayyip Erdoğan became the first president of the new Turkey. For those interested in Turkish politics, Altun’s commentary provides a general background to the new presidential system, the electoral campaign of the parties that participated in the elections and the impact that the results of these elections will have on Turkish politics. In conclusion, internal and external threats have weakened the EU and its political discourse of pluralism and peaceful coexistence. Furthermore, continental and global conjunctures are also at work against the principles of the EU. For this reason, it is possible that one questions the effectiveness and future of the EU. We are confident that this issue of Insight Turkey provides in depth information on important issues that are directly related to the EU and should be read carefully by anyone interested in the EU policies and its future.
Download or read book Selfless Insight written by James H. Austin and published by MIT Press. This book was released on 2011-09-30 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight, Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain, reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.
Download or read book The 80 20 Principle Third Edition written by Richard Koch and published by Crown Currency. This book was released on 2011-11-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be more effective with less effort by learning how to identify and leverage the 80/20 principle: that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts. The 80/20 principle is one of the great secrets of highly effective people and organizations. Did you know, for example, that 20 percent of customers account for 80 percent of revenues? That 20 percent of our time accounts for 80 percent of the work we accomplish? The 80/20 Principle shows how we can achieve much more with much less effort, time, and resources, simply by identifying and focusing our efforts on the 20 percent that really counts. Although the 80/20 principle has long influenced today's business world, author Richard Koch reveals how the principle works and shows how we can use it in a systematic and practical way to vastly increase our effectiveness, and improve our careers and our companies. The unspoken corollary to the 80/20 principle is that little of what we spend our time on actually counts. But by concentrating on those things that do, we can unlock the enormous potential of the magic 20 percent, and transform our effectiveness in our jobs, our careers, our businesses, and our lives.
Download or read book Contributions to Education written by Columbia University. Teachers College and published by . This book was released on 1928 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Critical Appraisal of Medical Literature written by David Marchevsky and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critical Appraisal of Medical Literature provides a step-by-step approach to help the reader reach a good level of proficiency in systematic critical appraisal of medical information. To this end, the book covers all the elements that are necessary to develop these skills and is a comprehensive guide to the subject. The book is written in three parts. The first part focuses on the logical justification and the validity of medical information. Its chapters present basic working definitions and discussions on relevant basic topics of statistics and epidemiology. The second part focuses on the complementary aspects of critique, common study designs and articles whose main topics are treatment, diagnosis, prognosis, aetiology, reviews, medical guidelines, audit, and qualitative research. The third part presents some statistical techniques that are commonly used in published articles. Critical Appraisal of Medical Literature is intended for those interested in developing critical appraisal skills such as psychiatric trainees preparing for the Critical Review Paper of the MRCPsych Examination in the UK, other practitioners as part of their preparation for examinations, and medical professionals and students as part of their introduction to aspects of systematic critical appraisal of medical information.
Download or read book Bookseller and the Stationery Trades Journal written by and published by . This book was released on 1912 with total page 1158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Creativity Rules written by Tina Seelig and published by HarperCollins. This book was released on 2017-12-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestselling author and Stanford University professor Tina Seelig adapts her wildly popular creativity course to a practical guide on how to put your best ideas into action. For the past fifteen years, Professor Tina Seelig has taught her Stanford students how to creatively unleash their unique entrepreneurial spirits. In Creativity Rules, she shares this wisdom, offering inspiration and guidance to transform ideas into reality. Readers will learn how to work through the four steps of The Invention Cycle: Imagination (envisioning things that do not yet exist), Creativity (applying your imagination to address a challenge), Innovation (applying creativity to generate unique solutions), and Entrepreneurship (applying innovation, to bring ideas to fruition, where our ideas then gain the power to inspire the imaginations of others). Using each step to build upon the last, you can create something much complex, interesting, and powerful. Creativity Rules provides the essential knowledge to take a compelling idea and transform it into something extraordinary.
Download or read book The Advanced Smart Grid Edge Power Driving Sustainability Second Edition written by Andres Carvallo and published by Artech House. This book was released on 2015-03-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Placing emphasis on practical “how-to” guidance, this cutting-edge resource provides a first-hand, insider’s perspective on the advent and evolution of smart grids in the 21st century. This book presents engineers, researchers, and students with the building blocks that comprise basic smart grids, including power plant, transmission substation, distribution, and meter automation. Moreover, this forward-looking volume explores the next step of this technology’s evolution. It provides a detailed explanation of how an advanced smart grid incorporates demand response with smart appliances and management mechanisms for distributed generation, energy storage, and electric vehicles. This updated second edition focuses on the disruptive impact of DER. This new edition also includes a glossary with well over 100 acronyms and terms, acknowledging the tremendous challenge for a student of smart energy and smart grid to grasp this complex industry.
Download or read book Turning and Turning written by Judith February and published by Pan Macmillan South africa. This book was released on 2018-08-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: South Africans often are deeply polarised in our perspectives of the present and the past. Our ‘ways of seeing’ are fraught with division, and we fail to understand the complexities when we do not see what lies beneath the surface. There is no denying that the Jacob Zuma presidency took a significant toll on South Africa, exacerbating tensions and exposing the deep fractures that already exist in our society along the lines of race, class and even ethnicity. The Zuma years were marked by cases of corruption and state capture, unprecedented in their brazenness, and increased social protests – many of which were accompanied by violence – aggressive public discourse, lack of respect for reason and an often disturbing resistance to meaningful engagement. Importantly, those years also placed enormous pressure on our democratic institutions, many of which still bear the scars, and challenged the sovereignty of the Constitution itself. As an analyst and governance specialist at the Institute for Democracy in South Africa (IDASA) for twelve years, February has had a unique perch. Turning and turning is a snapshot of her IDASA years and the issues tackled, which included work on the arms deal and its corrosive impact on democratic institutions, IDASA’s party-funding campaign, which February helped lead, as well as work on accountability and transparency. Combining analytical insight with personal observations and experience, February highlights the complex process of building a strong democratic society, and the difficulties of living in a constitutional democracy marked by soaring levels of inequality. There is a need to reflect on and learn from the country’s democratic journey if citizens are to shape our democracy effectively and to fulfill the promise of the Constitution for all South Africans.
Download or read book I Am Wisdom written by Robert A. Wilson and published by Balboa Press. This book was released on 2017-12-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Wisdom is about understanding how wisdom and words describe the images of peoples desired life. Wisdom and words open enterprising expressions to rise and shine from within, unleashing their prowess to expand through life with liberating, inspired foresight and to appreciate energizing, amazing, accomplished outcomes. I Am Wisdom turns on peoples lights of enlightenment that excite dreamers and entrepreneurs within to see that wisdom is wealth to experience things they dare to now and forevermore. I Am Wisdom shows people the way to write and speak to the images of their dreams. Understanding wisdom and words opens their gates of ingenious lore to explore life in a bold new way. Then it opens peoples eyes to their inner wisdom to dance with their dreams, appreciating lifes extravaganzas with glorious gusto.
Download or read book Insight written by Tasha Eurich and published by Currency. This book was released on 2017-05-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.
Download or read book Quarterly Cumulative Index to Current Medical Literature written by and published by . This book was released on 1921 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Border Papers 1560 1594 Vol 2 1595 1603 written by Great Britain. Public Record Office and published by . This book was released on 1894 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Insight Dialogue written by Gregory Kramer and published by Shambhala Publications. This book was released on 2007-09-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the practice (which he originated) for more than a decade in retreats around the world. It’s something strikingly new in the world of Buddhist practice—yet it’s completely grounded in traditional Buddhist teaching. Kramer begins with a detailed presentation of the central Buddhist teaching of the Four Noble Truths seen through an interpersonal lens. Because dukkha (suffering or unsatisfactoriness) is often most forcefully felt in our relations with others, interpersonal relationships are a wonderfully useful place to practice. He breaks the Noble Truths down into component parts to observe how they manifest particularly in relationship to others, using examples from his own life and practice, as well as from his students’. He then goes on to present the practice as it’s taught in his workshops and retreats. There are a few basic steps to the practice, deceptively simple to describe: (1) pause, (2) relax, (3) open, (4) trust emergence, (5) listen deeply, and (6) speak the truth. The sequence begins following a period of meditation, and includes periods of speaking, listening, and mutual silence. Kramer includes numerous examples of people’s experience with the practice from his retreats, and shows how the insight gained from the techniques can be brought into real life. More than just testimonials for how well the practice "works," the personal stories demonstrate the problems that arise, the different routes the practice can follow, and the sometimes surprising insights that are gained.
