Download or read book In Line Skating for Fitness written by Gustav Mark Gedatus and published by Capstone. This book was released on 2001 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the fitness benefits of in-line skating and how to set up a program of in-line skating for fitness; also discusses safety, equioment, techniques, and courtesy.
Download or read book The Complete In Line Skater written by Joel Rappelfeld and published by Macmillan. This book was released on 1996-09-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Complete In-Line Skater handbook, you'll learn America's hottest sport--and have fun doing it!! In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape. The Complete In-Line Skater is the perfect skater's companion. Written by experienced teacher Joel Rappelfeld, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety and improving fitness. Over 100 professional line drawings help illustrate the text, which includes chapters on: Equipment: The most popular models and how to select and care for the right skates for you Basic striding, turning and stopping techniques Advanced techniques to master the sport--even cross train for skiing or hockey! Maneuvers to handle curbs, potholes, and other obstacles A skater's workout to build stamina and strength Pains and strains: how to avoid them List of skating terms, organizations, and publications
Download or read book Weight Loss on Wheels Rollerblading written by Adam Carson and published by . This book was released on 2016-11-23 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss is a growing business in today's world of rampant obesity and there are tens of thousands of books on the subject, many on dieting and almost as many on general fitness and exercise. Often, many people become disillusioned with these regimes as they can take the fun out of life.But what if there was a solution to the problem?One where you could lose weight and have fun at the same time?Weight Loss through Inline Skating, is just such a solution. Inside this amazing new book you will learn a new way to lose weight, while taking up a fun and interactive sport at the same time.The book consists of three parts. The first two examine getting started and the exercises you can do, giving an insight into things like;*The benefits of inline skating*The mechanics involved*Proper preparation*Muscle impact*Calorie burningIn the final part of the book we look at motivation and performing consistent routines to help with your daily exercises and even how it can impact on your mental health and wellbeing.Inline skating for fitness and weight loss requires total body movement. It provides toned muscles, a healthy lifestyle and group and social benefits too. Get your copy of Weight Loss through Inline Skating today and see for yourself how it could impact on your health and wellbeing.
Download or read book Fitness In line Skating written by Suzanne Nottingham and published by Human Kinetics Publishers. This book was released on 1997 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features forty-eight workouts organized into six different training zones of increasing difficulty
Download or read book Inline Skating in Contemporary Sport written by Robert E. Rinehart and published by Paul Cowan. This book was released on 2013 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An examination of its growth and development, looks at various forms of inline skating--ranging from aggressive to marathon to artistic skating--in terms of history, equipment, organizations, and inventors and stars. Rinehart also examines some of the current issues and trends within these forms of inline"--Distributor information.
Download or read book Learn to inline skate written by C. Oach and published by epubli. This book was released on 2023-12-02 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The smooth glide on asphalt, the speed, the freedom - inline skating is much more than just a sport. 'Learning to inline skate for beginners' offers you the ideal introduction to this dynamic world. From the basics of technique to safety tips: This book accompanies you step by step on your way to fluid movements and safe rides. Take the first step, strap on your skates and experience the thrill of this fascinating sport.
Download or read book Get Rolling written by and published by . This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces in-line skating, looks at skates and safety equipment, and demonstrates basic moves.
Download or read book How to Jump and Spin on In Line Skates written by Jo Ann Schneider Farris and published by 1st Book Library. This book was released on 2000-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Pelican Vendetta' is a fast paced action / adventure novel about the illegal drug trade between Columbia and south Florida. Jack Cahill is a retired N.Y.P.D. detective with a Special Forces background whose newly purchased sailboat is hijacked and he is shot and wounded. Jack then starts to trace the whereabouts of his boat, not knowing the deadly secret concealed on it. Jack's quest turns into a grim vendetta when he becomes the target for Cuban gangster hit men and his old partner is murdered. Assisting Jack in his pursuit is his old friend from the C.I.A., an F.B.I. agent, and even a former informant from his Drug Squad days. Jack also has an unexpected alliance with the Mafia. Jack's travels from New York to Florida then Columbia reveal corruption in high places and bring more enemies to the plot. This novel focuses on the illegal drug underworld, corrupt officials and the intelligence community. However, it is also a compelling study of the changes wrought in people by death and violence as the story unfolds. From the streets of New York to Miami, from the Everglades to the Columbian mountains, this book is a fast paced ride to adventure.
Download or read book Sports Exercise and Fitness written by Mary Beth Allen and published by Bloomsbury Publishing USA. This book was released on 2005-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.
Download or read book In Line Skating written by Laura Kaminker and published by The Rosen Publishing Group, Inc. This book was released on 1999-12-15 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the sport of aggressive in-line skating, discussing its development, equipment, basic moves, safety tips, and more.
Download or read book Figure Skating written by John Misha Petkevich and published by Sports Illustrated. This book was released on 1988-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Download or read book The Complete Book of Roller Skating written by Ann-Victoria Phillips and published by . This book was released on 1979 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Advanced In Line Skating written by Liz Miller and published by Turtleback Books. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of America's 32 million in-line skaters looking to skate beyond the rink, this is a book that offers all they'll need to tame what the real world can throw at them. Topics include moving safely in traffic and on hills, fitness and cross-training, racing, touring, tricks, roller hockey, and much more. 80 illustrations.
Download or read book In Line Skating written by Jack David and published by Bellwether Media. This book was released on 2013-08-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In-line skaters can compete in races or freestyle competitions. Both styles require great skill. Young readers will learn about the history of in-line skating, the equipment used in competitions, and how skaters go all out to bring home a victory.
Download or read book Get Rolling written by and published by Get Rolling Books. This book was released on 2003 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inline Skating For Beginners written by Michael Stopsley and published by Createspace Independent Publishing Platform. This book was released on 2018-05-27 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to learn ALL about inline skating? If so you've come to the right place... No experience with rollerblading or skating? No worries!This book is suited to an absolute beginner that's looking to get started with inline skating. Learning to skate is quite easy and fun! It requires a little determination, a lot of practice and no fear of falling down! Before you know it, you will be gliding forward and backwards, able to show your family and friends what you can do! Whether your goal is to skate backwards, spin really fast or land an Axel, we've got the know-how to help. Remember, every champion had to begin with a few easy lessons, just like you! In this book, we will take you through all the process of learning inline skating a beginner!Here's a preview of what you will learn in this book:*Introduction inline skating*Styles of inline skates that is good for you*Types of inline skates you should go for*Different exercises and techniques of inline skating*Gaining Balance*How to turn*How to make a stop*And more... This book is good for anyone who wants to learn inline skating from scratch!
Download or read book Babes on Blades written by Suzan Davis and published by Wish Publishing. This book was released on 2002 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively in-line skating how-to for baby-booming women and a personal journey of empowerment in the Babe way, 'Babes on Blades' addresses the specific needs of baby boomers looking to rejuvenate not only their bodies, but their spirits as well. This book will inspire women of all ages to get off the settee and into the streets where they belong.
