Download or read book In Bed with the Food Doctor written by Ian Marger and published by . This book was released on 2008-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical nutritionists Ian Marger and Vicki Edgson show you how to both enhance your sex life and to achieve deep and refreshing sleep. They examine both sleep and sex-related problems, highlighting potential causes and explaining how nutrition can be a powerful, effective remedy. The book includes: sex and sleep questionnaires; sexy foods and sleepy foods; sexy weekend and lazy weekend plans; libido boosters and sleep supplements; and sexy recipes and sleepy recipes. Illustrations.
Download or read book Good in Bed 20th Anniversary Edition written by Jennifer Weiner and published by Simon and Schuster. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humiliated to discover that her ex-boyfriend has been chronicling their sex life in a series of articles called "Loving a Larger Woman" in a popular women's magazine, journalist Cannie Shapiro embarks on an adventure-filled odyssey as she confronts her losses, makes peace with the past, and comes to terms with herself
Download or read book The Sleep Doctor s Diet Plan written by Michael Breus and published by Rodale Books. This book was released on 2012-05-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any person who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes--and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep–weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep--and your best body--possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques--even recipes for healthy meals and snacks--to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one that really, finally helps you lose the pounds you want, The Sleep Doctor's Diet Plan has the information, advice, and practical strategies you need to get deep, revitalizing sleep--and achieve a slimmer, healthier body in the process.
Download or read book Doctor Sleep written by Stephen King and published by Pocket Books. This book was released on 2019-09-24 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon to be a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instant #1 New York Times bestseller that is “[a] vivid frightscape” (The New York Times). Years ago, the haunting of the Overlook Hotel nearly broke young Dan Torrance’s sanity, as his paranormal gift known as “the shining” opened a door straight into hell. And even though Dan is all grown up, the ghosts of the Overlook—and his father’s legacy of alcoholism and violence—kept him drifting aimlessly for most of his life. Now, Dan has finally found some order in the chaos by working in a local hospice, earning the nickname “Doctor Sleep” by secretly using his special abilities to comfort the dying and prepare them for the afterlife. But when he unexpectedly meets twelve-year-old Abra Stone—who possesses an even more powerful manifestation of the shining—the two find their lives in sudden jeopardy at the hands of the ageless and murderous nomadic tribe known as the True Knot, reigniting Dan’s own demons and summoning him to battle for this young girl’s soul and survival...
Download or read book Seducing the Doctor written by Ja Low and published by Independently Published. This book was released on 2021-12-23 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: He wasn't supposed to be forever. One night of passion with Miles Hartford was all it took to turn my world upside down and change it forever. He was supposed to be nothing more than a good time and a great memory. Except now, those two pink lines say otherwise. She wasn't who I thought she was. That night she lied to me. She pretended to be someone else. The thing is, I can't get her out of my head. I know it's wrong. I knowI shouldn't. I'm too old for her, but now that I know the truth, all I can think about is rewriting that night. Until she turns my life upside down.
Download or read book Fifty Years a Country Doctor written by Hull Cook and published by U of Nebraska Press. This book was released on 1998-01-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cook recounts fifty years of service as a rural doctor in Texas and Nebraska, where a wide spectrum of dilemmas tested his resourcefulness, endurance, and sense of humor. His humourous account of life in the first half of the twentieth century conveys a distinct sense of the slings and arrows of doctoring on the plains". -- Jacket.
Download or read book The Food Doctor Everyday Diet written by Ian Marber and published by DK Publishing (Dorling Kindersley). This book was released on 2005-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.
Download or read book The Doctors Book of Food Remedies written by Selene Yeager and published by Rodale. This book was released on 2008-05-27 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Brainwavez Iii written by D.W.G. Pope and published by Xlibris Corporation. This book was released on 2014-12-05 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel is about an old brothel madam who had her lucid brain transplanted into that of a brain-dead young nun and made a promise to do her best to bring the church into the twenty-first century. With a helpful ability provided by an inert part of her brain being activated during the operation, it gave her a head start in this endeavor. Her main objective was to get the rule of celibacy revoked, giving those in the service of the church a release from their frustrations.
Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Download or read book History of the Natural and Organic Foods Movement 1942 2020 written by William Shurtleff; Akiko Aoyagi; and published by Soyinfo Center. This book was released on 2020-04-09 with total page 1237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Download or read book American Barefoot Doctor s Manual written by Accem Scott and published by Lulu.com. This book was released on 2004-04-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In mid twentieth century China, during the time of the Cultural Revolution, there was a great need for medical treatment and a severe shortage of medical practitioners, especially in the countryside. To remedy this situation, workers and farmers were trained in the prevention and treatment of disease. These people were known as Barefoot Doctors. The American Barefoot Doctor's Manual was created in the spirit of these original barefoot doctors. Strategies for using Chinese Patent Medicines, LM Homeopathics, and Flower Essences are found throughout the manual. Also included in this work is an integrated form of movement therapy which opens and increases the energetics through all 14 meridians. For a limited time I will provide 1/2 hour session of Chinese Energetic Method with each purchase.
Download or read book The Medical Age written by and published by . This book was released on 1896 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Doctor s Factotum written by and published by . This book was released on 1904 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pamphlets and Chap books Relating to the Trial of Dr Pritchard in 1865 written by Edward William Pritchard and published by . This book was released on 1865 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Doctor written by and published by . This book was released on 1889 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
