Download or read book Improve Your Self Image by Understanding What Makes Someone Attractive written by Justin Clottey and published by . This book was released on 2020-11-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought that you were unattractive? Have you ever wondered why you are attracted to certain people? Most people think that attraction is based on someone's looks and personality, but there is more to attraction than that. In fact, there are eight main factors of attraction! In his book, Improve Your Self-Image by Understanding What Makes Someone Attractive, Justin Clottey breaks down each of the eight factors in detail. Written in a unique way, this book will guide you through the myriad of details constituting each factor of attraction. In the process, you will better understand both yourself and other people, along with their beauty and charms. As a bonus, you will even be awarded certificates for completing each section of the book (a fun twist and gift from the author)! Justin also gives suggestions and advice for how to increase your level of attractiveness while simultaneously improving your self-confidence, self-awareness, and self-image. This is definitely a book you don't want to live without! Start your self-improvement journey by understanding what makes someone attractive. Increase your magnetism---and watch the results and rewards you will reap!
Download or read book Face It written by Vivian Diller, Ph.D. and published by Hay House, Inc. This book was released on 2010-02-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!
Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 101 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Download or read book The Guyde written by Howie Reith and published by Howard Reith. This book was released on 2016-11-19 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guyde is the most comprehensive men's dating and self-improvement book ever written, designed to be everything you need to transform into the most confident version of yourself. There are no lines or routines; instead you'll find exercises and information to improve your self-esteem, social skills, and other elements integral to social success. Everything in these pages is backed with scientific evidence, and when I say scientific evidence, I mean cited peer-reviewed literature, not pop evolutionary psychology or the "law of attraction." You won't be reading anecdotes telling you about my "successes" or opinions; you'll be learning the practical steps necessary for the specific changes you want to manifest in your life. The Guyde is divided into four sections: Part I - Psychology Part I focuses on the internal elements of social interaction. How do you overcome your toxic self-limiting beliefs that keep you from being authentic with people? How do you overcome your fears? How can you stay motivated to make your changes? You will learn clinically effective approaches to all of these and more. Part II - Social Skills For many men, the biggest barrier between themselves and social success is a lack of social skills and awareness. In Part II, you'll learn how to shore up this weakness. You will learn how to listen, banter, share stories, and assert yourself with others. You'll learn how to improve your body language and vocal tonality to project confidence and charisma. Part III - Physical Attractiveness Part III will teach you how to improve your physical features. The first two chapters detail the most clinically effective approaches to diet and exercise. We'll also discuss the basics of fashion and how to dress to impress. Master Part III, and when you go out, you will turn heads. Part IV - Dating The final portion of The Guyde deals with dating, in this version, in a heterosexual male context. You'll learn the best places to meet potential dates, how to flirt, and how to ask someone out. You'll learn how to plan brag-worthy romantic evenings and how to address problems like rude cancellations and "ghosting." You'll learn how to interact physically while being sensitive to your date's wishes, as well as how to perform better in bed. You'll learn why relationships fail and how to avoid the pitfalls most couples fall into, and you'll come to understand a bit about what it's like to date from a woman's perspective, including many of the cultural factors they face that most men don't understand. The Guyde is a labor of love. I wrote it to be everything I wish I'd known when I was younger, the sorts of things that turned my life around for the better. I hope it does the same for you.
Download or read book Self Esteem written by Matthew McKay and published by ReadHowYouWant.com. This book was released on 2009-09-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.
Download or read book Make Every Man Want You written by Marie Forleo and published by McGraw Hill Professional. This book was released on 2008-05-04 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Irresistibility! "Make Every Man Want You gives every woman the tools she needs to unlock her inner magnet." --Kelly Ripa Let's make one thing clear: this book is like no other dating book you've read. There are no rules, no list of things to do to land a husband in thirty days, and no reason to blame yourself if “he's just not that into you.” Please. Throw those books away. Instead, let's focus on you--and how you can make yourself more appealing to others in almost every situation--whether you have a man or not. Think of it as a crash course in desirability, a life-changing lesson in loving yourself inside and out. Once you embrace your unique qualities and dissolve your bad relationship habits, you'll be amazed to find how irresistible you are to others! This girl-friendly guide reveals: Five Truths Every Irresistible Woman Needs to Know: Live in the moment, Men do not want to be changed or improved Seven Habits of Highly Unattractive Women: Boring in bed, Being needy Eight Secrets of Attracting the Right Man for You: Get rid of your "perfect man" checklist, Have your own life
Download or read book Staying Well written by Ron Frazer and published by . This book was released on 2016-07-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health for $1 per DayEven a dollar is too much. Good health can cost nothing. Optimal wellness can not be about expensive pills and tests. It includes fresh air, water, food, balanced exercise, and effective rest. Ideally, there is very little stress.It doesn't sound like your life, does it? You need this book. Dr. Frazer explores hundreds of solutions for busy families that are stressed, and compounding that stress with unhealthy activities and diets. The basic idea is to stop doing the things that are making you sick. That costs nothing. The book was written for Dr. Frazer's daughter who was, and is, a busy mom with a limited budget to care for two growing boys with their own ideas about diet and exercise. This is a reference book that a busy mom can turn to for a quick answer about many health concerns. The small price of this book will save you many dollars in health care costs.
Download or read book Exactly As I Am written by Shaun Robinson and published by Ballantine Books. This book was released on 2009-03-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertainment reporter and author Shaun Robinson has spoken candidly both on camera and behind the scenes with countless celebrities. Consequently, she has received hundreds of emails and letters from girls across the country asking how they can be more like their favorite stars. But the truth is, these actors, singers, athletes, and media and political figures are remarkably similar to teenage girls in essential ways: They all still struggle with issues of self-esteem and body image and doubt, and they all, at some point, have compared themselves with their peers and felt they came up short. In Exactly As I Am, Robinson shares both the honest comments she’s heard from young women and the heartfelt and encouraging advice she’s been in the rare position to glean from today’s most notable women. The result is a book that will inspire girls to find their inner strength, grow confident, and believe in themselves. Actress Eva Mendes talks about how she persevered in the face of rejection: “Surrounding myself with people who love and support me has been my key to success.” Grammy-winning singer-songwriter Alicia Keys suggests that the answer to a healthy self-image lies in new definitions: “We need more variety in how we depict beauty and define intelligence–there’s so much more than what is often featured.” Kelly Clarkson turns the tables on so-called imperfection: “The flaws and vulnerability are what make people attractive.” And Vanessa Williams suggests a way out of the trap of taking things personally: “Next time someone rolls their eyes at you or says an unkind word about you, think about what they could be insecure about.” Through this rich tapestry of voices, women of all ages, races, ethnicities, and backgrounds explore how to stay grounded and develop positive self-esteem, something Robinson calls “your ticket to freedom and making your dreams come true.” They also discuss the importance of mentors and friends, being able to laugh at oneself, and giving back to others. The collected wisdom of shared experiences in Exactly As I Am is designed to give every girl and woman the opportunity to dream big, stay strong, and remain true to herself.
Download or read book Confidence for Women written by Maria van Noord and published by Independently Published. This book was released on 2018-11-27 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you doubt yourself a lot? Do you tend to be a people pleaser? Do you have the feeling that you are not good enough? Then keep reading ... You are in the weekly meeting at work. You want to speak up. But you are waiting for the right moment. The men around you interrupt each other and you do not grap your chance to jump in. After the meeting you feel bad that you didn ́t say what you wanted to say. Don ́t worry. A lot of women (and men) suffer from this. It can be a sign of a low level confidence or a low Self-Esteem. Maybe it ́s caused by your genes, or how you were raised, or by something that happened when you were a young girl. The reason doesn ́t matter. What matters is, that you can do something about it. Did you know for example that the famous artists like Jenifer Lopez and Lady Gaga had a low level of confidence once and that they worked their way out of it? You can do the same. Here ́s a tiny fraction of what you will discover in Confidence for Women: What Jessica Williams (famous tennis player) has to say about confidence. It might surprise you. (page 1) The secret power of your thoughts, according to Oprah Winfrey (page 54) The difference between ́Being confident ́ and ́Having confidence ́ (page 7) What ́s the first AND most important step in your journey to have more confidence (page 21) Which mindset will help you grow your confidence (page 22) The No.1 thing to avoid when building your confidence (page 59) And much, much more. You might have read several other books about this subject. But you are still struggling with your confidence. You are right. Just reading books won ́t give you the lasting self improvements you wish. You have to work on yourself. That ́s why this book is full with exercises and Q&A ́s. You can do them yourself or with a partner. Everyone starts from a different position, this book acknowledges this. The self exploratory questions and the exercises are designed to bring you from A to B. Do yo want to be a doubter or a do-er? Let ́s start your journey today and be a do-er by scrolling-up and clicking ́add to cart ́.
Download or read book Get the Guy written by Matthew Hussey and published by Harper Collins. This book was released on 2013-04-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.
Download or read book How to Develop a Magnetic Personality written by Holly Grant and published by . This book was released on 2015-03-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are certain people that we simply enjoy being around; Sometimes we're not even sure why. Wouldn't it be great to emulate this type of magnetism by adopting whatever technique or trait it is that everyone finds so attractive? Problem is, magnetic personalities are more complex than a flashy smile and great anecdotes. Behind each attractive individual lies a story of self-cultivation and self-confidence. This book is going to delve deep into the magic behind cultivating this type of magnetism yourself, including the specific pitfalls to avoid. By exploring first impressions, how to portray an attractive personality through body language, and how to explore your strengths in order to leave a better impression on others, together we're going to develop a comprehensive plan to transform you into one of those people that are irresistibly attractive to others. Let's get started!
Download or read book You re Too Good to Feel This Bad written by Nate Dallas and published by . This book was released on 2023-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification?If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where would you want to start?In this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging you to break away from cultural norms and live the contrarian life you know you deserve. He streamlines complex processes into a practical, systematic prescription designed to elevate your experience.Phase 1 - Physiology (sleep, breathing, nutrition, & exercise)Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation) Phase 3 - Life Application (recreation, money, work, systems, & relationships)It's sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before. Buckle your seat belt and don't look back. You're going to love this ride!
Download or read book Who Do You Want to Be 8 Steps to Discovering Your Deepest Desires and Creating a Joyful and Successful Life written by Alina Shahnazari and published by . This book was released on 2021-05-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Alpha Male Confidence written by Alpha Male Academy and published by . This book was released on 2019-08-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ����★☆ Wouldn't It Be Great to Be Admired By The Girl Of Your Dreams? How About Earning the Attention and Respect Of Your Friends? Read On... ☆★���� We've all heard about them, but what makes a man an Alpha Male? Alpha Male is a man that distinguishes himself by his confidence, leadership skills, and charisma. All these skills can be developed if you have the right knowledge and tools. In "Alpha Male Confidence" you will understand the deep roots of what it means to be the Alpha Male.When you enter a room, people will know that you are the Alpha Male. What makes an alpha male different? Even without saying a word, you can recognize an alpha male by his gestures, and CONFIDENCE. He has the ability to engage people in a glance. The power of attraction is definitely present. ������������ "The Alpha Male Does What The Other Lions Fail to Do. He Reminds Himself Time and Again That He Is The Alpha, and Second to None" - Dhanush Bangera ������������ Studies show that prestigious education and wealth may contribute to improving someone's confidence. However, real confidence comes from within, when you firmly believe in yourself. Confidence is important for all areas of your life, and you can constantly develop it. There many alpha males among politicians, celebrities, entrepreneurs, and overall successful men. It's easy to spot them as they are the natural leaders of any space. If you feel like people are always not listening to you, and find it hard to develop your self-esteem, it's time to do something about it. The vision might be blur, but you can become an Alpha Male. Take notes, and study this book "Alpha Male Confidence" as if you're going to be teaching it. Let confidence fill you and show in everything you do. This is your moment, to be the leader of the pack. Act Now by Clicking the 'Buy Now' or "Add to Cart" Button After Scrolling to the Top of This Page. �������� ������������P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life ☄, wealth ����, love ���� and happiness ����. Act Now!
Download or read book A Little Life written by Hanya Yanagihara and published by Anchor. This book was released on 2016-01-26 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Download or read book Make Yourself More Attractive written by Dr Wade and published by Independently Published. This book was released on 2023-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Inner Radiance: A Guide to Becoming More Attractive is a transformative book that empowers readers to increase their personal attractiveness by focusing on inner transformation and self-acceptance. With practical advice and insightful advice, this book takes readers on a journey of self-discovery, encouraging them to embrace their unique qualities and inspire confidence. The book challenges conventional beauty standards and emphasizes the importance of self-love and acceptance. Encourage readers to forego external verification and instead develop a positive attitude and strong self-esteem. By embracing their authentic selves, readers can unleash their true attraction. Physical well-being is also covered and the book offers advice on healthy lifestyles, self-care practices and personal style. Emphasize the importance of taking care of your body, choosing clothing that reflects your individual characteristics, and cultivating a personal style that reflects your true self. By physically taking care of themselves, readers can enhance their natural beauty and increase their self-esteem. In addition, the book explores the power of effective communication and meaningful connections. It explores the importance of active listening, positive body language and storytelling to connect with others. By developing strong communication skills, readers can increase their appeal and make a lasting impression. Throughout the book, readers are encouraged to show compassion for themselves and to refrain from judgment. Emphasize the importance of valuing yourself and recognizing your innate worth. By embracing self-love, readers can inspire confidence and self-confidence, which ultimately contributes to their overall attractiveness. "Unleash Your Inner Glory: A Guide to Becoming More Attractive" celebrates a journey of self-discovery and personal development. It guides readers to embrace their unique qualities, nurture their physical wellbeing, and develop a positive attitude. By unleashing their inner brilliance and embodying their authentic selves, readers can increase their appeal in an authentic and uplifting way.
Download or read book The Psychology Of Attraction For Women written by Craig Beck and published by . This book was released on 2021-01-17 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what on earth men want? After all, they seem to put sex ahead of everything else and yet complain they can't find a decent woman. Doesn't make a whole heap of sense, does it?Well, not if you are thinking like a woman, that's for sure. To get men, you have to understand how they feel, what they find attractive and what they really desire in a woman. This is the book all single women of value have been waiting for. It is the blueprint for the male mind. The Psychology Of Attraction will teach you how to separate the men from the boys. Say goodbye to the lost little boys who only want a replacement for their mom. No more 'good-time Charlie's' trying desperately to cover up their low self-esteem with as many one night's stands as possible. You are soon to become both a radar and also a magnet for quality, high-value men of integrity.When it comes to attraction, they say men are a switch, but women are a dial. There are a thousand shades of grey in between on and off. The biggest mistake women make is assuming men feel attraction the same way that they do.This is not a guide on 'how to find a husband' like you need such a thing to feel complete! It's a comprehensive personal development program to show you how to love the woman you are and to project that confidence outward. The Psychology Of Attraction starts from the premise that everything you experience in life is a mirror image of what exists inside you. If you see yourself as the powerful, valuable woman you are, then you can expect to see the quality of the men in your life dramatically improve accordingly.If you are serious about getting the man of your dreams or learning how to attract men of value wherever you go, this book may be the most important discovery of your life.You are about to discover: -The psychology of attraction.-How the male mind works and what they find attractive-Loving the woman you are and living with confidence-Using fear technology to smash your goals-How to garner respect and admiration from men-Body language and lie detection secrets of the FBI-Internet dating - cutting through the weeds-First date magic-And much more.www.CraigBeck.com
