Download or read book Improve Your Health With Water Sun Mud Therapy written by Rajeev Sharma and published by Diamond Pocket Books Pvt Ltd. This book was released on 2021 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.
Download or read book Encyclopedia of Family Health written by David B. Jacoby and published by Marshall Cavendish. This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eighteen-volume guide to family health which includes answers to commonly asked medical questions.
Download or read book Book written by and published by Ednil Publishing. This book was released on 2013-01-01 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrapbook containing letters, souvenir programmes and various news cuttings.
Download or read book I Used To Miss Him But My Aim Is Improving written by Alison James and published by Simon and Schuster. This book was released on 2004-04-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!
Download or read book 365 Ways to Look and Feel Younger written by Meera Lester and published by Simon and Schuster. This book was released on 2009-11-18 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .
Download or read book Cleanse Your Body Clear Your Mind written by Jeffrey Morrison M.D. and published by Penguin. This book was released on 2011-03-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinically proven program that allows you to detoxify from chemical exposure while shedding excess fat. Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, starting with mild ailments and culminating in chronic illness. Working with hundreds of patients, integrative medicine expert Dr. Jeffrey A. Morrison has found an easy and effective solution. Outlining both a thirty-day intensive and a ten-day seasonal tune-up, he offers a simple and nutritious eating plan that efficiently detoxifies the body, allowing it to heal itself. Readers will not only cleanse their body of toxins, but also shed pounds of toxic weight as they uncover and remove the underlying causes of illness. Unlike other detox plans, Cleanse Your Body, Clear Your Mind, features cooked food and regular meals, making it easy for readers to start and stay on the path to good health.
Download or read book Rowing News written by and published by . This book was released on 2003-12-21 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Orange Coast Magazine written by and published by . This book was released on 1991-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.
Download or read book Spa Style Europe written by Ginger Lee and published by Weatherhill, Incorporated. This book was released on 2004 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its early emphasis on healing waters, Europe's rich spa tradition has evolved to incorporate different healing practices and therapies-not just from Europe, but from around the world.Spa Style Europeis a comprehensive guide to the intricate tapestry of popular modern spa treatments in Europe and those quality spas where you can enjoy them. Spa Treatments presents the historical, social and cultural background of spas in Europe, and tells you what you can expect from present-day spa treatments and therapies. Also included in this section are tips on how to benefit most fully from your spa experience, and recipes for do-it-yourself treatments that you can easily try at home. The spa therapies are organized according to the key elements of Water, Fire, Earth, Air, and Harmony. Spa Cuisine brings some of the secrets of healthy eating into your home, with delicious, nutritious and innovative recipes provided by two French spas: La Cuisine Synergique, a three-day programme from Royal Parc Evian; and Cuisine Minceur, a one-day programme from Les Preacute;s d'Eugeacute;nie. You will discover how a synergy of ingredients and cooking methods can provide tasty and inventive meals that help to balance your body and optimize your energy levels. Spa Digest, arranged geographically, is an illustrated guide to 49 of Europe's quality spas. It provides insights into the character of each property and highlights their key treatments to help you plan your next spa visit. A fact-packed Spa Statistics column helps you establish at a glance the spa type, spa size, facilities, treatments and therapies, provisions for couples, availability of spa cuisine, services, recreation options, and contact details of each spa.
Download or read book 50 Water Adventures To Do Before You Die written by Lia Ditton and published by A&C Black. This book was released on 2014-09-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From paddle-boarding the Mississippi to big game fishing off Mexico, from floating in the Dead Sea to swimming with jellyfish in Palau, from iceboating in Russia to sailing non-stop round the world, this book promises to inspire dreamers to become doers. Featuring experiences in every corner of the globe and accompanied by stunning photography and bite-sized practical information, this book accommodates every mood, budget, timespan and level of challenge. In amongst incredible tests of endurance lies a healthy range of more practical activities for the general reader: if inner tubing the Colorado rapids isn't quite your thing, dining in the Ithaa Undersea Restaurant in the Maldives just might be. Diverse and utterly captivating, this book is guaranteed to enthral thrill-seekers, water lovers and armchair readers alike.
Download or read book Trait complet d interpr tation des transits et des r volutions solaires en astrologie written by Ciro Discepolo and published by Ciro Discepolo. This book was released on 2001 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Recommended Wellness Destination written by Korea Tourism Organization and published by 펜립. This book was released on 2021-11-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: If one is to lead a healthy life, one must also travel in a healthy manner as well. "Wellness", which encompasses the concepts of well-being, healing, and rest, is the most important factor to consider in traveling during the trying times of COVID-19 pandemic. These 51 tourist sites, selected by the Ministry of Culture, Sports and Tourism and the Korea Tourism Organization, will add even greater happiness to your stay in Korea through high-quality programs and services. We invite you to the wellness tourist sites, organized under the four themes of Beauty & Spa, Healing & Meditation, Nature & Forest, and Korean Traditional Medicine. In these sites, you can recover the vitality of life and discover the true meaning of wellness.
Download or read book Orange Coast Magazine written by and published by . This book was released on 1997-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.
Download or read book Get Started In Pig Keeping written by Tony York and published by Teach Yourself. This book was released on 2010-03-26 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Started in Pig Keeping offers amateur pigkeepers everything they need to make a success of this increasingly popular pursuit. Whether you are interested in breeding pigs, in meat production, or just want the pleasure of their company, this book covers legalities, basic equipment, picking breeds, understanding behaviour and how to raise and slaughter pigs. You'll get all of the advice you need on daily maintenance of your animal, from feeding to cleaning, and find ample resources if you wish to produce your own meat - or even market and sell it at a local level. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of pig keeping. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Download or read book San Diego Magazine written by and published by . This book was released on 2011-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: San Diego Magazine gives readers the insider information they need to experience San Diego-from the best places to dine and travel to the politics and people that shape the region. This is the magazine for San Diegans with a need to know.
Download or read book Integrative Sexual Health written by Barbara Bartlik and published by Oxford University Press. This book was released on 2018 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of sexual biology and sexual dysfunction, diverse lifespan, lifestyle and environmental impacts on sexual function, integrative medicine solutions to sexual problems, and traditional eastern and western treatment approaches to healing sexual difficulties. This comprehensive guide written by experts in the field provides clinical vignettes, detailed treatment strategies for mitigating the side effects of both medications and sexual dysfunction associated with medical illness and poor lifestyle habits, and extensive further reading resources. Integrative treatment modalities not typically consulted in mainstream medicine, such as traditional Chinese medicine, Ayurvedic medicine, aromatherapy, and botanical medicine, are presented with the best evidence, in a clinically relevant manner. Part of the Weil Integrative Medicine Library, this volume is a must read for the specialist and non-specialist alike who wish to address sexual problems using an integrative medicine approach, and acquire tools to maintain lifetime optimal health and vitality that supports healthy sexuality. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."
Download or read book Reclaim Your Body written by Saravanan Kandan and published by Notion Press. This book was released on 2020-10-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book details the solution to the complex health issues faced by human dysevolution. The solution is traced after gross explanation of evolution of human design and the reasons of disruption. Grounded in science and explained with real life case studies, the solution elucidates the catalytic role and prescription of real food, right movement and healthy lifestyle. Backed by research, the author demystifies myths and debunks the hype around modern diets to explain the value of natural wholesome real foods. Detailed content on how exercise cures diseases and prescription to improve the movement deficit lifestyle has been outlined. The book concludes with integrated health framework for society, where preventive healthcare in the true sense could help in focusing all the developmental effort. Thus the book offers a holistic, long-term approach enabling the reader to reclaim the human body in the pursuit of a healthier and happier life.
