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Book PSICOLOGIA SOCIALE NELLO SPORT E MENTAL TRAINING

Download or read book PSICOLOGIA SOCIALE NELLO SPORT E MENTAL TRAINING written by Davide Zanichelli and published by Lulu.com. This book was released on 2012 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questo libro contiene tra le nozioni più importanti di psicologia, psicologia dello sport, e dinamiche mentali nello sport (Mental Training), per quanto riguarda la psiche e i suoi meccanismi, e psicologia sociale, circa le interazioni tra le persone. Le nozioni sono tratte e rielaborate da appunti universitari, libri del settore, studi, articoli pubblicati su internet ed esperienze pratiche personali; ciò per rendere il libro sia una raccolta teorica di nozioni, sia per poterlo poi rendere interfacciabile con la realtà; e mentre la prima parte del libro è prettamente teoria (comunque necessaria per la comprensione della parte successiva), la seconda parte racchiude anche una parte più pratica e con esercizi. Per questo può essere un valido strumento per lo studente di Scienze Motorie, nel suo percorso formativo.

Book Enabling Positive Change

    Book Details:
  • Author : Paolo Inghilleri
  • Publisher : Walter de Gruyter GmbH & Co KG
  • Release : 2014-01-01
  • ISBN : 3110410249
  • Pages : 222 pages

Download or read book Enabling Positive Change written by Paolo Inghilleri and published by Walter de Gruyter GmbH & Co KG. This book was released on 2014-01-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal psychological growth Why are some people able to promote their own psychological growth and change toward complexity while others not? Is it possible to propose simple methodologies and instruments that would allow selection of positive experiences and hence develop a stronger and richer Self? This book describes the way to promote and foster positive psychological growth in everyday life, through simple instruments accessible to anyone. Positive psychological experience The focal point of the approach is the concept of Flow of Consciousness, an experience of subjective psychological wellbeing that nourishes and complexifies the Self. The authors propose a wide overview of positive psychological experience considering individual characteristics and experiences, as well as the influence of context, culture and social relationship, and the effects of the immersion in a globalized world, like the increasing daily use of mediated communication technologies. In the various chapters, this conceptual frame is declined in different areas of research, either consolidated ones or new fields. Self-development tips In a fresh and engaging style, the book transports the readers in a world of situations and opportunities through which they can identify themselves in a positive and stable self-development process. In the first two chapters the authors describe the impact of positive psychological experience in social and individual life. In the following chapters the reader discovers, accompanied by the exposition of concrete research results, the specific characteristics that may promote flow experience in several field of experience: the use of communication technology; the experience of social-networks; clinical settings and Psychotherapy; the psychological relation with environment, politics and social participation, school, sports, family business, mentor's influence, and the perception of quality of life in daytime. Everyday opportunities This opportunity of interacting with different and various kinds of experiences, that may appear dispersive, will on the contrary bring the reader - who may choose this book both for professional or personal reasons - to understand the concept of personal psychological growth in the wider and more concrete perspective, and to comprehend which personal skills he may bring into play in order to improve his personality and his daily experience.

Book International journal of sport psychology

Download or read book International journal of sport psychology written by and published by . This book was released on 2004 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Mind Gym

    Book Details:
  • Author : Gary Mack
  • Publisher : McGraw Hill Professional
  • Release : 2002-06-24
  • ISBN : 0071504648
  • Pages : 238 pages

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Book Developing Swimmers

Download or read book Developing Swimmers written by Michael Brooks and published by Human Kinetics. This book was released on 2019-07-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Talent, skill, and a passion to compete: These are the characteristics that define elite-level swimmers. But as the sport’s best coaches know, even the most gifted of athletes won’t develop these traits without a plan—one that recognizes talent, develops skills, and nurtures success. Developing Swimmers is the only book to offer a comprehensive, long-term plan beginning at an age-group level. Renowned coach Michael Brooks shares the insights, secrets, and strategies that have transformed his athletes and swim teams from novice competitors to distinguished champions. Developing Swimmers will show you how to -evaluate and identify talent in even the youngest swimmers; -establish realistic yet challenging short- and long-term goals for your athletes; -assess and refine strokes for greater power and efficiency; -improve starts, turns, and finishes for faster times; -structure positive and productive practices for swimmers and swim teams; and -foster your swimmers’ passion, bolster commitment, and instill winning attitudes. From motivation to meet management to race-day tactics, Developing Swimmers covers it all. It is the guide every coach should have on the shelf. With Developing Swimmers, you will improve the performance of your swimmers—and your entire team.

Book Current List of Medical Literature

Download or read book Current List of Medical Literature written by and published by . This book was released on 1959 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes section, "Recent book acquisitions" (varies: Recent United States publications) formerly published separately by the U.S. Army Medical Library.

Book Chasing Excellence

Download or read book Chasing Excellence written by Ben Bergeron and published by Ben Bergeron, LLC. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

Book Performance Rock Climbing

Download or read book Performance Rock Climbing written by Dale Goddard and published by Stackpole Books. This book was released on 1993 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.

Book Journal of Sports Medicine and Physical Fitness

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1999 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Contemporary Advances in Sport Psychology

Download or read book Contemporary Advances in Sport Psychology written by Stephen Mellalieu and published by Routledge. This book was released on 2015-03-05 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary Advances in Sport Psychology brings together leading international researchers to showcase some of the most important emerging topics in contemporary sport psychology. Each chapter offers a comprehensive review of current knowledge and research on a cutting-edge theme, followed by in-depth discussion of conceptual and methodological issues, and then outlines potential avenues for further research. The book covers themes including: Contemporary personality perspectives Choking models of stress and performance Coping in sport Relational-efficacy beliefs Self-determination theory Transformational leadership Organizational psychology in sport Quantitative and qualitative methods in sport psychology The review format provides the perfect entry point for all researchers, advanced students or practitioners looking to engage with the latest research themes in contemporary sport psychology, offering a greater depth of discussion than the typical journal article. Informing knowledge generation, applied research and professional practice, Contemporary Advances in Sport Psychology is an essential addition to any sport science library.

Book Sport and the European Avant Garde  1900 1945

Download or read book Sport and the European Avant Garde 1900 1945 written by and published by BRILL. This book was released on 2022-02-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays assesses the significance of sport for the European avant-garde in the first half of the 20th century from an international and interdisciplinary perspective. It shows the extent to which avant-garde art and culture was shaped by the dynamic encounter with modern sports.

Book Roadmap to the Zone

Download or read book Roadmap to the Zone written by Robert S. Neff and published by Author House. This book was released on 2004-08-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you had your own sport psychologist to design a mental skills training program just for you. What if the program laid out exactly what you had to do to find "THE ZONE" and perform your best? What if it prepared you for the tough times by giving you tools to overcome adversity? Do you think the chances of reaching your dreams would be better? This book has been designed to do all those things and more. We think it's the next best thing to working with an actual sport psychologist.

Book Annihilation

    Book Details:
  • Author : Jeff VanderMeer
  • Publisher : FSG Originals
  • Release : 2014-02-04
  • ISBN : 0374710775
  • Pages : 209 pages

Download or read book Annihilation written by Jeff VanderMeer and published by FSG Originals. This book was released on 2014-02-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MAJOR MOTION PICTURE FROM ALEX GARLAND, STARRING NATALIE PORTMAN AND OSCAR ISAAC The Southern Reach Trilogy begins with Annihilation, the Nebula Award-winning novel that "reads as if Verne or Wellsian adventurers exploring a mysterious island had warped through into a Kafkaesque nightmare world" (Kim Stanley Robinson). Area X has been cut off from the rest of the continent for decades. Nature has reclaimed the last vestiges of human civilization. The first expedition returned with reports of a pristine, Edenic landscape; the second expedition ended in mass suicide; the third expedition in a hail of gunfire as its members turned on one another. The members of the eleventh expedition returned as shadows of their former selves, and within weeks, all had died of cancer. In Annihilation, the first volume of Jeff VanderMeer's Southern Reach trilogy, we join the twelfth expedition. The group is made up of four women: an anthropologist; a surveyor; a psychologist, the de facto leader; and our narrator, a biologist. Their mission is to map the terrain, record all observations of their surroundings and of one another, and, above all, avoid being contaminated by Area X itself. They arrive expecting the unexpected, and Area X delivers—they discover a massive topographic anomaly and life forms that surpass understanding—but it's the surprises that came across the border with them and the secrets the expedition members are keeping from one another that change everything.

Book Football Intelligence

Download or read book Football Intelligence written by Israel Teoldo and published by Routledge. This book was released on 2021-12-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer is the biggest game in the world and has proved to be an unprecedented phenomenon of social impact, inhabiting a prominent place in the daily lives of millions of human beings, a game that has impact even in the most remote places. In an ever-changing world of soccer coaching and tactics, player intelligence has become increasingly important, providing the essential ability to act effectively in a given moment. Therefore, in recent years, the tactical component has been increasingly valued and diffused. Around the world, this dimension of sport performance is being studied and applied by many professionals in the field, from the youth academies all the way through to the professional level. This book is designed to help those who devote much of their time to improving the quality of the game, by coaching and training highly informed, creative and intelligent players. These coaches devote their time and energy to improve players’ and teams’ performances. In turn, match analysts, physiotherapists, psychologists, clinicians and the sport science team dedicate themselves to optimize resources that help boost the performance levels of the players, the coaches and the team. Football Intelligence: Training and Tactics for Soccer Success presents procedures and ideas that, besides assisting in the task of evaluating the tactical performance of soccer players and teams, also allows improving their expression throughout the learning and training phase. This book will be key reading for football coaches and players alike, as well as students and practitioners of sport psychology and performance analysis.

Book Further To Fall

    Book Details:
  • Author : Catherine Cowles
  • Publisher : The PageSmith LLC
  • Release : 2019-12-14
  • ISBN :
  • Pages : 356 pages

Download or read book Further To Fall written by Catherine Cowles and published by The PageSmith LLC. This book was released on 2019-12-14 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An MMA fighter trying to take on the world. A teacher trying to make the world a better place. A friendship neither expected. Until one night, one mistake tore them apart. Losing her almost broke him. But he climbed his way out of the darkness and now he’s back and determined to battle for his girl. But, from the sidelines, someone watches. Someone who’ll do just about anything to keep them apart. Their second chance might be over before it even begins… ***** Read what others are saying about Catherine Cowles: "I fell in love with these characters, with the writing, and with this unexpected story. I can't recommend it enough!" - Alessandra Torre, New York Times Bestseller “Heartwarming, romantic and with an added bit of suspense, Beautifully Broken Pieces had me glued to every page! Catherine Cowles, meet your newest super fan.” - Devney Perry, USA Today Bestseller “Cowles writes fresh, addicting, and intensely beautiful stories!” - Susan Stoker, New York Times Bestseller "Catherine Cowles has a way of pulling the reader into the world she has created and leaves you there for days after you have read the last page." - Kelly Elliott, New York Times Bestseller Read what reviewers are saying about Further To Fall: “Further to Fall delivers all the feels and is an entertaining, swoon-worthy romance that is a joy to read. It’s an enemies-to-lovers turned second-chance romance with sizzling chemistry, compelling characters, punches of humor and a satisfying happy-ever-after. Catherine Cowles is representative of the fresh, new talent in the indie world, and I predict she’ll be a fan favorite.” - Mary Dubé, USA TODAY HEA “From the first line I was hooked, and this book didn't let me go.” - Grahame Claire, USA Today Bestseller “This beauty and beast were the perfect match.” - Becca, Goodreads Reviewer “An enrapturing, heart-twisting and soul-warming read.” - Hannah, Goodreads Reviewer *** Perfect for readers of KC Lynn, Aurora Rose Reynolds, and Harper Sloan.

Book Fever Pitch

Download or read book Fever Pitch written by Nick Hornby and published by Penguin UK. This book was released on 2005-05-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: *WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR* Fever Pitch is Nick Hornby's million-copy-selling, award-winnning football classic 'A spanking 7-0 away win of a football book. . . inventive, honest, funny, heroic, charming' Independent For many people watching football is mere entertainment, to some it's more like a ritual; but to others, its highs and lows provide a narrative to life itself. But, for Nick Hornby, his devotion to the game has provided one of few constants in a life where the meaningful things - like growing up, leaving home and forming relationships, both parental and romantic - have rarely been as simple or as uncomplicated as his love for Arsenal. Brimming with wit and honesty, Fever Pitch, catches perfectly what it really means to be a football fan - and in doing so, what it means to be a man. 'Hornby has put his finger on truths that have been unspoken for generations' Irish Times 'Funny, wise and true' Roddy Doyle

Book Dancing with Horses

    Book Details:
  • Author : Klaus Ferdinand Hempfling
  • Publisher : Ja Allen
  • Release : 2012-10-01
  • ISBN : 9781908809063
  • Pages : 208 pages

Download or read book Dancing with Horses written by Klaus Ferdinand Hempfling and published by Ja Allen. This book was released on 2012-10-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dominance without punishment, collection without rein pressure, these apparent contradictions are explained as this charismatic new author demonstrates his revolutionary method of teaching and training based upon precisely defined body language. The method, a way of communicating in a visual language understood by the horse, assists the rider to develop a 'presence' and to achieve interaction with the horse. It is classically based and embodies both holistic and spiritual principles. Packed with marvellous colour photographs this book has already been a bestseller in Germany, France, Spain and Scandinavia and will enthral every horse owner.