Download or read book If You re So Afraid of Failure You Will Never Succeed You Have to Take Chances written by Lambda Publishing and published by . This book was released on 2020-12-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook features the quote " If you're so afraid of failure, you will never succeed. You have to take chances " on the cover, it's perfect for anyone to record ideas, or to use for writing and note-taking. It can be used as a notebook, journal or composition book. Simple and elegant. 108 pages, high quality cover and 6 x 9" inches in size.

Download or read book Rejection Proof written by Jia Jiang and published by Harmony. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Download or read book Raising Young Athletes written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.

Download or read book Living by Thoughts Creating a Lasting Reality written by Lucky Onyeoghani and published by Austin Macauley Publishers. This book was released on 2024-06-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ant dies, leaving nothing to be remembered for, despite all its struggles to store up food for the future. It is a tragedy for humans to live like an elephant but die like an ant. Living without conscious thoughts to create a lasting reality leads humans to face the same fate as the ant. All the struggles and labours of a person will someday be forgotten, no matter how wealthy and successful they may be. The wealth will eventually fall into the hands of those who are not as wise as the ant, and all accumulated wealth will be exhausted. A person will be forgotten if there is no record of their thoughts for future generations. Maximizing the wealth of thoughts is a great privilege, allowing one to live like Methuselah, the recorded oldest man on Earth. Unfortunately, neglecting the wealth of thoughts makes one live as a ‘walking corpse.’ A person without conscious thoughts is like a ‘walking corpse.’ The difference between managers and their subordinates, as well as the rich and the poor, lies in their thoughts. The rich think differently and achieve success. However, wealth and success without a record of thoughts will one day be forgotten. What does it profit a person to gain all the wealth and success in the world, only to be forgotten? Live by recording your thoughts.

Download or read book Foundations of Success Learning to Fail written by Machi Block and published by . This book was released on 2017-02-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Foundations of Success - Learning To Fail: Overcoming The Fear Of Failure And Learning That Failure Is Actually A Crucial Part Of Success."This book contains proven steps and strategies on how to begin to truly change your life as you begin to learn and apply the Foundations Of Success. In this book, we focus on the concept of learning to fail, and how failure is actually a prerequisite to success. There are those who are so afraid of failure that they never take action on their dreams, but failure is to be expected, and indeed in many cases welcomed. It is through our failures that we learn, grow, and correct ourselves to greatness. It is 1 out of 30+ books that make up a large volume of work titled "Foundations of Success." This volume is designed to teach you everything you need to know in order to become truly successful in your life and start on your journey to living out your full potential. You are highly encouraged to study each book within this series to get the fullest picture of Success and how it is achieved in one's life. If you find yourself truly desiring a massive life change, and you realize that there is certain information, knowledge, tricks, and tips that you are missing in order to find your greatest level of success, then you may wish to join our full Foundations Of Success Program that we've created to teach you. Through this program you will learn via videos, success/wealth emails, and other highly effective strategies, as well as become a part of an Exclusive, online Mastermind Group comprised of other like-minded Entrepreneurs on their path to wealth. You can sign up for the full Foundations Of Success Program through our website, Here: https://lifestylebillionaireclub.com/foundations-of-success-2/---This is the mindset you must acquire if you wish to be successful. No longer should you fear failure or fear hardships. That's for the incompetent man. For you, you embrace failure when it comes. You embrace it as a chance to grow, to learn, to improve, and to get one step closer to the path that does work. You embrace failure as a necessary step on the road to Success, realizing that each failure along the way cancels out a step that won't work, leaving fewer paths to try until you find the on that will work.This mindset ultimately starts with knowing exactly what you want, and believing that you are able to accomplish it. If you have a burning desire to achieve, then nothing will stop you. If you have a weak commitment to your pursuits though, failure is sure to knock you off course.It is only through our attempts that we can ever accomplish.No Attempt = No Success.Do you realize this? Do you understand this? Obviously. But do you really grasp what this means? Any goal you have in life will require you to stretch yourself, to grow, to get out of your comfort zone, and to face some amount of fear and timidity. Sometimes life won't feel like it's perfectly aligned for you to move forward and you're going to have to take a leap of faith anyways. You can't wait around forever, and you've got to act. So just do so knowing that without your attempt, you'll never find the success you're looking for. And if you fail, have the confidence in yourself that you'll be able to pick yourself up, learn from what you experienced, and attempt it again in a better way.Nothing should stand between you and your goals, especially fear. Fear should be the very first obstacle that we overcome, because we realize that without action there can be no success. So don't let fear be the last obstacle you tackle. That's putting it in reverse. Get your confidence and courage right, then figure out the details. Don't sit and plot and plan and live in fear... no amount of planning can cause you to act if your fear still stands in your way. Be brave, develop resolve, then plan.Follow The Link To Learn More: https://lifestylebillionaireclub.com/foundations-of-success-2/

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Download or read book Brainblocks written by Theo Tsaousides and published by Penguin. This book was released on 2015-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

Download or read book DIY MFA written by Gabriela Pereira and published by Penguin. This book was released on 2016-07-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Knowledge Without the College! You are a writer. You dream of sharing your words with the world, and you're willing to put in the hard work to achieve success. You may have even considered earning your MFA, but for whatever reason--tuition costs, the time commitment, or other responsibilities--you've never been able to do it. Or maybe you've been looking for a self-guided approach so you don't have to go back to school. This book is for you. DIY MFA is the do-it-yourself alternative to a Master of Fine Arts in creative writing. By combining the three main components of a traditional MFA--writing, reading, and community--it teaches you how to craft compelling stories, engage your readers, and publish your work. Inside you'll learn how to: • Set customized goals for writing and learning. • Generate ideas on demand. • Outline your book from beginning to end. • Breathe life into your characters. • Master point of view, voice, dialogue, and more. • Read with a "writer's eye" to emulate the techniques of others. • Network like a pro, get the most out of writing workshops, and submit your work successfully. Writing belongs to everyone--not only those who earn a degree. With DIY MFA, you can take charge of your writing, produce high-quality work, get published, and build a writing career.

Download or read book The Perfect Monologue written by Ginger Howard Friedman and published by Rowman & Littlefield. This book was released on 2004-08-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this companion volume to her highly successful ÊCallbackÊ Ginger Howard Friedman a veteran casting director playwright and teacher reveals her winning formula for a monologue audition that lands you the part. She explains her essential rules for a successful audition then selects scenes from 16 plays and adapts them into monologues comic and serious for men and women of all ages.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Maximum Composure written by Stephanie Cunha and published by Mental Accelerator. This book was released on 2020-03-17 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A composed athlete remains put together, regardless of circumstances and it is reflected in their body language, attitude, and overall presence. Composure starts with attitude, how a person carries themselves. It means having a certain style in and outside the game. It is not about what you do; it’s how you do it. The Adaptive Mindset System is composed of the ultimate elements you must dominate to develop maximum composure. This book is packed with practical exercises that will have an immediate impact on your emotional well-being and ultimately your performance. Table of contents Section 1 ~ Taking ownership of your composure Losing your cool Why should you focus on developing composure? Body language is vital in athletics Developing composure with motor control Keeping a positive attitude at all times Staying lucid under pressure Modeling composure Section 2 ~ The dark side of the automatic mental mode When imagination creates reality Avoidance: response of the automatic mental mode Handling fear and overcoming anxiety Understanding anger Exploring what lurks behind anger Identify thought patterns that fuel your anger Strategies to handle anger Practice activation of the adaptive mental mode Section 3 ~ Shedding the old labels Operators focus on their identity, not their goals Understanding the identity and emotion connection Upgrading your identity through belief recalibration Setting yourself free – How your past experience can elevate your anxiety Creating an alter ego Section 4 ~ Building a strong foundation of confidence Taking ownership of your confidence Building confidence Anchoring a confidence state Creating a mental pre-performance routine Section 5 ~ Losing self-consciousness with preparation Mastering your skills Developing heightened focus I am not feeling like it Modifying your state of consciousness with hypnosis Changing your emotional state to boost energy Finding fluidity for effective gesture via muscular relaxation Preparing through visualization Committing to mental toughness About the authors Stephanie Cunha is a biochemist and entrepreneur in the mental strength training industry. She obtained in 2008 her PhD in Molecular and Cellular Biology and Biochemistry at the prestigious University of Lyon 1 in France. Passionate by the function of the body’s molecules on the brain and emotions, she developed practical tools for athletes to optimize their mindset, which will become later on the Adaptive Mindset System TM. Lisa Lucchesi is a leader at Nike in all things related to testing, with a motto of “you make it, she breaks it.” Prior to her work at Nike, she was a product developer for 15 years in the medical device industry, taking products from concept, scale-up, and tech transfer, all the way through commercialization. Her pet projects included wound dressings for severe bleeding for the military that received the second-fastest FDA approval and were awarded status among the top 10 greatest Army inventions of 2004. Her passion and expertise is in developing fast, effective, and relevant strategies for iterative improvements in products, sports, and life.

Download or read book YES You Can Have Success Love and Abundance written by Donna T. Hbt and published by Xlibris Corporation. This book was released on 2009-03-30 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book SUCCEED written by AGENDRA RANA and published by Blue Rose Publishers. This book was released on 2023-09-30 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is an excellent acquired quality of a person to sustain a strong spirit which can willfully overpower the dictums of mind. Even if a person possesses good physical strength, treasures of wealth and other resources, recognition among prominent personalities, but lack of self confidence, fails to provide the desired success. Every person, belonging to any age, religion or caste has an earnest desire to seek the achievements of the topmost level to command respect in the society. Perfection in any task is difficult but it requires prolonged efforts. Winning isn't about finishing in first place. It isn't about beating the others. It is about overcoming yourself, overcoming your body, your limitations, and your fears. Winning means surpassing yourself and turning your dreams into reality. Success hugs you in private but failure slaps you in public. Better learn and determine to succeed in life.

Download or read book Mastering Creative Anxiety written by Eric Maisel and published by New World Library. This book was released on 2011 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly

Download or read book Yes Man written by Danny Wallace and published by Simon and Schuster. This book was released on 2008-11 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the new Warner Bros. movie starring Jim Carrey, Wallace's offbeat bestseller reveals what happens when he says yes to absolutely everything for a year.

Download or read book No Punches Pulled written by Scott Allan and published by Scott Allan. This book was released on 2021-12-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bust Through Tough Obstacles, Develop a Resilient Mindset, and Forge Bulletproof Self Discipline Do you secretly crave a proven formula for building a bulletproof lifestyle? Are you mentally exhausted by fighting a losing battle with your mind every morning? Do you struggle with focus and mental clarity around your purpose in life? If so, No Punches Pulled is the book you must read now. Bestselling author and personal development trainer, Scott Allan, will teach you lessons that can change your life, and provide you with a winning system for crushing existential self-doubt through building a bulletproof mind. Now you can train your mind to embrace challenges instead of running from them, seize each day knowing it will never return, and learn to build confidence, clarity, and calmness so that you make decisions to live your best life. In No Punches Pulled, you’ll discover how to: Create a vision for achieving your goals with specific action steps to get anything done Create a Mental Blueprint for everything you want, and visualize how you intend to get it Train your mind to change your brain and outwork everyone else Throw away your plan B and go all in with your drive to achieve the impossible Upgrade your mind by forging bulletproof confidence and pushing out of your comfort zone The standards you set for yourself will set the course for your future. You will only become what you know you are worth becoming The time is NOW: Build an uncommon life, thriving, boundless, and abundant. The NPP framework teaches you to keep pushing forward when the rest are behind you. No Punches Pulled is designed to lead the way, to help you forge an unbreakable mind and way of life. You will learn to feed your obsession for doing what you love, and be more creative, courageous, productive, and focused at every level. This book teaches the framework for figuring out exactly what you want and then, deciding what it is you’re willing to do to get it. If you want what everyone around you does not have, you have to be willing to do what everyone around you does not do. Get ready to train to win. Get ready to outwork everyone else.