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EBookClubs

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Book If You Have a Craving  I Have a Cure

Download or read book If You Have a Craving I Have a Cure written by Sheri Rose Shepherd and published by Tyndale House Publishers, Inc.. This book was released on 2013 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Published in association with the Loyal Arts Literary Agency ... Bend, OR"--T.p. verso.

Book Chocolate for Your Soul

Download or read book Chocolate for Your Soul written by Sheri Rose Shepherd and published by NavPress. This book was released on 2016-05-20 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come taste and see that the Lord is good—and discover your faith can become a fulfilling adventure. Life can be hard, but God gives us everyday gifts—food, faith, and fun—to satisfy and refresh us in whatever we face. These gifts are like chocolate for our soul, and oh, how wonderful they taste! Too many times we are so focused on what we are not allowed to do and eat that we end up feeling deprived and depressed, as if following Christ were more of a burden that a blessing. It’s time to let go of guilt, grab hold of grace, and recapture the life God craves for you. In Chocolate for Your Soul, bestselling author and speaker Sheri Rose Shepherd encourages you to embark on a new adventure with faith and food. She reveals the food coaching tips that enabled her to lose more than 50 pounds and keep them off. She also shares recipes in celebration of the healthy, delicious food our God created for us to enjoy. (Originally published as If You Have a Craving, I Have a Cure)

Book The Craving Cure

Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.

Book The Craving Cure

Download or read book The Craving Cure written by Julia Ross and published by Flatiron Books. This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours Featuring a 5-part questionnaire to help you identify your personal craving profile Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross’ clients have abolished their cravings for high-calorie confections using this simple nutritional strategy. With The Craving Cure, Ross grants all of us access to this revolutionary approach. The process begins with a five-part questionnaire that helps you identify your unique craving profile and specifies the amino acid supplements you need to curb your specific cravings. Ross’ clear explanations of why and how to use the aminos empower you to reclaim your natural appetite control, and her anti-craving eating guidelines will permanently strengthen your dietary defenses. A well-researched and clinically-tested rejection of low-calorie, low-saturated fat, and low-protein diets, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.

Book The Diet Cure

Download or read book The Diet Cure written by Julia Ross and published by Penguin. This book was released on 2012-05-02 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

Book The Craving Cure

Download or read book The Craving Cure written by Rena Greenberg and published by McGraw Hill Professional. This book was released on 2007-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Craving Cure is a wonderful resource for personal insight and transformation." --Caroline Myss, Ph.D. Author of Entering the Castle and Anatomy of the Spirit Free yourself from food addictions! Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it. The Craving Cure will help you Understand the psychological and physical basis of food addictions Use affirmations, imagery, and relaxation techniques to overcome your addictions Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program

Book Drug Abuse Treatment

    Book Details:
  • Author : United States. Congress. House. Select Committee on Narcotics Abuse and Control
  • Publisher :
  • Release : 1978
  • ISBN :
  • Pages : 560 pages

Download or read book Drug Abuse Treatment written by United States. Congress. House. Select Committee on Narcotics Abuse and Control and published by . This book was released on 1978 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure  COPE

Download or read book Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure COPE written by Sudie E. Back and published by Oxford University Press, USA. This book was released on 2014-10-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure (COPE) is a cognitive-behavioral psychotherapy program designed for patients who have posttraumatic stress disorder (PTSD) and a co-occurring alcohol or drug use disorder. COPE represents an integration of two evidence-based treatments: Prolonged Exposure (PE) therapy for PTSD and Relapse Prevention for substance use disorders. COPE is an integrated treatment, meaning that both the PTSD and substance use disorder are addressed concurrently in therapy by the same clinician, and patients can experience substantial reductions in both PTSD symptoms and substance use severity. Patients use the COPE Patient Workbook while their clinician uses the Therapist Guide to deliver treatment. The program is comprised of 12 individual, 60 to 90 minute therapy sessions. The program includes several components: information about how PTSD symptoms and substance use interact with one another; information about the most common reactions to trauma; techniques to help the patient manage cravings and thoughts about using alcohol or drugs; coping skills to help the patient prevent relapse to substances; a breathing retraining relaxation exercise; and in vivo (real life) and imaginal exposures to target the patient's PTSD symptoms.

Book The Burning Bush

    Book Details:
  • Author :
  • Publisher :
  • Release : 1924
  • ISBN :
  • Pages : 842 pages

Download or read book The Burning Bush written by and published by . This book was released on 1924 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Handbook of Child and Adolescent Treatment Manuals

Download or read book Handbook of Child and Adolescent Treatment Manuals written by Craig W. LeCroy and published by Simon and Schuster. This book was released on 1994 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the field of child and adolescent therapy there are numerous books describing theories and techniques of treatment. Until now there has been no clear presentation of how such theories translate into day-to-day practice. Craig LeCroy offers specific treatment manuals for carrying out particular programs including group treatment for children of divorce, for social skills training, and for the prevention of drug use, as well as treatment of childhood anxiety and depression, of academic problems, of conduct disorders, and for anger management, among others. Each treatment manual is based on extensive field testing by the author." "The Handbook of Child and Adolescent Treatment Manuals provides practitioners, students, and researchers with specific methods and procedures used with children and adolescents. Each chapter is a specific treatment guide that has been tested and carefully refined through use, presenting concrete, step-by-step instructions for effectively treating various child and adolescent behavior problems. The book covers the major clinical disorders and social problems facing children and adolescents, as well as new developments and refinements in the treatment of these problems. Experts in the field provide descriptions of treatment approaches for rational emotive therapy with children, social skills training, anger-control training, adolescent relapse prevention, divorce-adjustment groups, parent-adolescent conflict, and more." "The Handbook of Child and Adolescent Treatment Manuals is designed to be an important reference handbook for practitioners in various child and adolescent settings including schools, mental health clinics, residential treatment centers, group homes, family service agencies, and juvenile correction centers."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Book Yoga Cures

    Book Details:
  • Author : Tara Stiles
  • Publisher : Harmony
  • Release : 2012-04-03
  • ISBN : 0307954862
  • Pages : 242 pages

Download or read book Yoga Cures written by Tara Stiles and published by Harmony. This book was released on 2012-04-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.

Book Self Care Health Care Guide  Book of Cures

Download or read book Self Care Health Care Guide Book of Cures written by Terry Cooksey and published by Terry Cooksey. This book was released on 2011-05-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care Health Care Guide - BOOK of CURESA Revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for. Doing what this book says will cure and prevent at least 80% of all disease.Are these miracle cures ? They only seem like miracle cures because of your unhealthy diet & the saturation of poisons in your food, drinks and water supplies and your personal hygiene items !The Self-Care Health Care Guide is A Health and Food Guide to Cure and Prevent Most Diseases and Medical Conditions. The Self -Care Health Care Guide includes cures for arthritis, bleeding gums, gout, dandruff, headaches and even diseases like breast cancer.This book empowers you with the knowledge to save your own life and cure yourself of any and all disease.This book is not from some author who picked this book to be his next subject to write a book about ! No, this book was written by a man who had to learn these things he shares in this book just to save his own life ! After doctors diagnosed him with chronic kidney disease, he was told he would be on dialysis or dead by 2008 or 2009. And without any help for his kidneys from the medical profession, he used himself as the guinea pig to see if he could make his kidneys better and thus, save his own life.Doctors have no cures. Doctors only prolong your diseases to maximize their income.To back that up, Chapter 12 states - Now, with 133,000,000 Americans who have at least one chronic disease.....is that what you call the result of the best health care system in the world ? Yes you do ! But it's complete nonsense. Each of those 133,000,000 Americans represents a failure of this country's medical profession. Even with 10,000,000 Americans with chronic disease, we should have declared a national emergency. But with 133,000,000 Americans with at least one chronic disease we not only haven't declared a national emergency, we continue to declare that we have the best health care on the planet ! If every single person had at least one chronic disease, they would still tell you that......and you would still believe them ! I don't know of any greater incompetence in any profession or line of work than this country's medical profession and health care system.Chapter 9 says - ........ avoiding poisons is the key to preventing and curing cancer. This is why all cancer patients should get serious about avoiding and eliminating poisons....... (in our food drinks and water supplies)Doing what this book says can cure you of any and all diseases that you have; and do so within a matter of months; with improvement coming within just a few weeks. The more things in this book that you do for yourself, the faster the results.Your doctors only treat your diseases. This book empowers you to cure yourself of all disease. Get started today with Self-Care Health Care Guide - The book that brings you real Health Care reform.....a Revolutionary Health Care Guide to save you from doctors' sick care system.

Book Can We Cure and Forgive Adultery

Download or read book Can We Cure and Forgive Adultery written by Bonnie Eaker Weil and published by Infinity Publishing. This book was released on 2004 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time we addressed the epidemic of adultery as a disease! Learn how to stay, not stray!

Book Yoga Cures  Enhanced Edition

Download or read book Yoga Cures Enhanced Edition written by Tara Stiles and published by Potter/TenSpeed/Harmony. This book was released on 2012-04-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 50 videos demonstrating yoga practices to treat your most common aches and pains, this enhanced edition brings the teachings of instructor Tara Stiles to life. Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common conditions ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy. This deluxe edition includes video footage of Stiles demonstrating and narrating the sequence of poses that comprises each cure so that you can starting practicing at home today.

Book Women s Group Treatment for Substance Use Disorder

Download or read book Women s Group Treatment for Substance Use Disorder written by Elizabeth E. Epstein and published by Oxford University Press. This book was released on 2023 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Women with Alcohol Use Disorder (AUD) and other Substance Use Disorders (SUDs) have different etiology, mortality, relapse antecedents, clinical presentation, and course of the disorders than men with AUD/SUD (see Epstein & Menges, 2013; Epstein et al., 2018 ). For instance, relative to men, women report higher comorbidity of mood, anxiety, posttraumatic stress, eating, and personality disorders (Rosenthal, 2013); and women are likely to drink alone, in secrecy, daily, in response to relationship difficulties (Zweig, McCrady, & Epstein, 2009) and in response to negative emotional triggers (Abulseoud et al., 2013). Women tend to have social networks that include family members and romantic partners with SUD (Leonard & Homish, 2008) who do not support recovery (McCrady, 2004). Many relapse antecedents are more prevalent in women than men, including being alone, negative affect, interpersonal problems and relationship distress (Walitzer & Dearing, 2006). Mediators of treatment on AUD outcomes also may differ by gender; mechanisms of change generally relevant to women likely include alleviation of negative affect, enhanced coping skills and self-care, improved interpersonal functioning (Velasquez & Stotts, 2003), and greater emotion regulation (Ashley, Marsden, & Brady, 2003; Timko, Finney, & Moos, 2005). Gender differences in clinical presentation of addiction, relapse antecedents, and mediators suggest that treatments tailored to women's concerns may enhance access to treatment and yield more positive outcomes than gender-neutral programs. Treatment utilization for alcohol use problems is lower for women than for men. Women may be more likely to seek help if single-gender treatment is offered (Cucciare et al., 2013; Lewis et al., 2016), however, female-segregated treatments have been found to be efficacious only if they include female-specific programming (Epstein & Menges, 2013; Holzhauer, Cucciare & Epstein, 2020)"--

Book Driving With Care  Alcohol  Other Drugs  and Impaired Driving Offender Treatment Strategies for Responsible Living

Download or read book Driving With Care Alcohol Other Drugs and Impaired Driving Offender Treatment Strategies for Responsible Living written by Kenneth W. Wanberg and published by SAGE. This book was released on 2004-11-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 12-session, 24-hour education program for impaired driving offenders who have at least minimal indicators of past problems associated with AOD use or misuse and whose arrest BAC was at the impaired driving level. Level II Education helps clients to understand how problem behaviors are learned and how those behaviors are strengthened. They develop a good understanding of their involvement in impaired driving and how their state laws apply to that involvement. Clients learn how their own AOD use fits clinically identified patterns and cycles of AOD use and misuse. They develop strategies and skills to prevent future problems of use and misuse and involvement in DWI behavior: relapse and recidivism prevention.

Book Group Treatment for Substance Abuse

Download or read book Group Treatment for Substance Abuse written by Mary Marden Velasquez and published by Guilford Publications. This book was released on 2015-11-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading manual on group-based treatment of substance use disorders, this highly practical book is grounded in the transtheoretical model and emphasizes the experiential and behavioral processes of change. The program helps clients move through the stages of change by building skills for acknowledging a problem, deciding to act, developing and executing a plan, and accomplishing other critical tasks. The expert authors provide step-by-step guidelines for implementing the 35 structured sessions, along with strategies for enhancing motivation. In a large-size format for easy photocopying, the volume includes 58 reproducible handouts. Purchasers get access to a webpage where they can download and print the reproducible materials. New to This Edition *Reflects significant developments in research and clinical practice. *Eight new sessions focusing on the brain and substance use, gratitude, self-control, mindfulness, acceptance, and more. *Updated discussions of motivational interviewing and the use of cognitive-behavioral techniques with groups. *41 of the 58 handouts are new or revised; all are now downloadable. See also Substance Abuse Treatment and the Stages of Change, Second Edition, by Gerard J. Connors et al., which explores how the transtheoretical model can inform treatment planning and intervention in diverse clinical contexts.