Download or read book Ice Skating written by Karin Künzle-Watson and published by Human Kinetics. This book was released on 1996 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
Download or read book Figure Skating written by John Misha Petkevich and published by Sports Illustrated. This book was released on 1988-11-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Download or read book Figure Skating School written by Peter Morrissey and published by Willowdale, Ont. : Firefly Books. This book was released on 1997 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations demonstrate basic skating steps--skating forwards, skating backwards--through such advanced techniques as the double flip and the triple Salchow.
Download or read book Power Skating written by Laura Stamm and published by Sterling Publishing (NY). This book was released on 1982 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ice Skating Basics written by Norman MacLean and published by Prentice Hall. This book was released on 1984 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the basic techniques of ice skating with information on equipment, exercises, and training for competitions.
Download or read book The Young Ice Skater written by Peter Morrissey and published by DK Publishing (Dorling Kindersley). This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the history, equipment, and techniques of ice skating.
Download or read book The Best Figure Skater in the Whole Wide World written by Linda Bailey and published by Kids Can Press Ltd. This book was released on 2003-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young athlete overcomes setbacks and finds her own way to shine.
Download or read book The Complete Book of Figure Skating written by Carole Shulman and published by Human Kinetics. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Download or read book Play Better Hockey written by Ron Davidson and published by Firefly Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the very same skills that Connor McDavid and Auston Mathews use to dominate the NHL! Following the smash success of Play Better Hockey, the second edition of Ron Davidson's best-selling volume has been retooled with even more individual skill advancements for the modern player. From fundamentals to high-level skills, Play Better Hockey gives players the tools they need to become the next superstars of the NHL by focusing on the development of individual hockey skills and by promoting a mastery of body positioning, skating and stick work. Learning these skills gives players a strong fundamental understanding of how to move effectively on the ice in any gameplay situation. The skills are organized to allow readers to progress from fundamentals in skating and stick work to advanced moves in dekeing and deception. Davidson's progressive-learning approach teaches beginners the proper techniques, hones the skills of intermediate-level players and challenges elite players with the additional skills they need. Below are a few of the skills players can be expected to learn in this retooled second edition: Drive and delay Heel-to-heel turns Tight turns Extending your reach Receiving off-target shooting Shot-blocking techniques Tip-ins and deflections Shooting between your legs The Forsberg deke The Datsyuk deke The outside-edge reverse And many more...
Download or read book Spandex Simplified written by Marie Porter and published by . This book was released on 2012-10-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sewing for Skaters" is the second title in Marie Porter's "Spandex Simplified" series, and is all about designing and creating spectacular and durable figure skating dresses. It combines techniques taught in two of Marie's early manuals ("Skaters and Gynmasts and Dancers... Oh My!" & "The Skating Dress Style Book"), updated with new styles and techniques... now in beautiful full color, featuring many photos and sketches! This book is appropriate for beginner to advanced levels of sewing ability, and is written from both a designer, and former figure skater's point of view. It will teach everything from the basics, to tricks of the trade. "Spandex Simplified: Sewing for Skaters" will prepare the reader to design and make almost any design of practice or competition dress imaginable. Given the cost of decent competition suits - or even practice dresses! - this manual will more than pay for itself with the savings from just one project! The entire book is written completely in laymans' terms and carefully explained, step by step. Only basic sewing knowledge and talent is required. Learn everything from measuring, to easily creating ornate applique designs, to embellishing the finished suit in one book!
Download or read book Violin For Dummies written by Katharine Rapoport and published by John Wiley & Sons. This book was released on 2020-09-29 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a (violin) bow and let your inner musician shine! You don’t have to be a genius to start fiddling around! Violin For Dummies helps budding violinists of all ages begin to play. If you’ve never read a note of music, this book will show you how to turn those little black dots into beautiful notes. Start slow as you learn how to hold the instrument, use the bow, finger notes, and play in tune. Watch yourself blossom into a musician with tips on technique and style. When you’re ready to go further, this book will help you find the people and resources that can help you get just a little closer to virtuoso! Your own private lessons are right inside this book, with the included online video and audio instruction, plus recordings that will help you develop your “ear.” This book takes the guesswork out of learning an instrument, so you’ll be ready to join the band when the time comes! Choose a violin and learn the basics of holding the instrument and playing notes Start reading music with this fast-and-easy introduction to musical notation Improve your musicianship and start to play in groups Explore different music styles and legendary violin composers The violin is a beautiful thing—adding melody everywhere from orchestras to folk and pop tunes. With Violin For Dummies, you can make the music your own, even if you’re a total music beginner.
Download or read book Sophie Skates written by Rachel Isadora and published by Perfection Learning. This book was released on 2001-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses a story about a young girl who loves to ice skate to introduce the sport: the parts and care of skates, the techniques of different skating moves, and ice skating competitions.
Download or read book The Engineering Approach to Winter Sports written by Francesco Braghin and published by Springer. This book was released on 2015-10-06 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Engineering Approach to Winter Sports presents the state-of-the-art research in the field of winter sports in a harmonized and comprehensive way for a diverse audience of engineers, equipment and facilities designers, and materials scientists. The book examines the physics and chemistry of snow and ice with particular focus on the interaction (friction) between sports equipment and snow/ice, how it is influenced by environmental factors, such as temperature and pressure, as well as by contaminants and how it can be modified through the use of ski waxes or the microtextures of blades or ski soles. The authors also cover, in turn, the different disciplines in winter sports: skiing (both alpine and cross country), skating and jumping, bob sledding and skeleton, hockey and curling, with attention given to both equipment design and on the simulation of gesture and track optimization.
Download or read book Hockey Goaltending written by Eli Wilson and published by Human Kinetics. This book was released on 2017-09-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding—of the position, the situation, and your talents. No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: • Selection of the right equipment for fit and functionality • Stance and presence in the net, including footwork, stick placement, and body positioning • Puck stopping, from save selection to execution • Postsave recovery strategies, including controlling and directing rebounds • Tactics for breakaways, odd-man rushes, and wraparounds • Focus and visualization methods to improve the mental game • On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility • Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders From skills to strategies, equipment to exercises, Hockey Goaltending covers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level.
Download or read book Long term Athlete Development written by Istvan Balyi and published by Human Kinetics Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.
Download or read book Kids Book of Figure Skating written by Rikki Samuels and published by Citadel Press. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all love to watch figure skaters as they glide across the ice and perform amazing spins and jumps. And now, one of the world's premier skaters and teachers has written a clear kid-friendly book for boys and girls of all ages who want to master this popular sport. In this book she breaks down the basics of the sport for any skill level. With helpful drawings and a glossary of important terms this encouraging introduction to figure skating is lively, informative and fun - the perfect guide to making a child's skating dream a reality.
