Download or read book Ice Mixed Climbing written by Will Gadd and published by The Mountaineers Books. This book was released on 2003 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Will Gadd is an ESPN X Games and Ice World Cup winner* There are 1.1 million ice climbers in the U.S. (Outdoor Industry Association, 2001)* Seventh installment in The Mountaineers Outdoor Expert series"Mixed climbing is my favorite discipline. It's the most fun because it has the fewest rules-sort of like professional wrestling compared to boxing." So says Will Gadd, as profiled in Fifty Favorite Climbs. Here the champion ice climber presents the same techniques and veteran wisdomhe imparts to those who attend his annual clinics. These include step-by-step instructions for the swing (ice axe), the kick (footwork), and putting it all together (tracking); how to "read" ice to select your line and follow it safely; and drytool techniques for mixed climbing. Training exercises and inspirational stories complete this seminal guide. Will Gadd won every major ice competition in the world in 1998 and 1999, as well as the 2000 Ice World Cup. A resident of Canmore, Alberta, hehas written for Climbing and Rock & Ice, among other publications. Roger Chayer's photos have appeared in Rock & Ice, Climbing, Gripped, Equinox, and the Alpine Club of Canada Journal. He lives in Calgary, Alberta. Part of the Mountaineers Outdoor Expert series.

Download or read book The Naturalist s Notebook written by Nathaniel T. Wheelwright and published by Storey Publishing. This book was released on 2017-10-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more attentive observer and deepen your appreciation for the natural world. The unique five-year calendar format of The Naturalist’s Notebook helps you create a long-term record and point of comparison for memorable events, such as the first songbird you hear in spring, your first monarch butterfly sighting of summer, or the appearance of the northern lights. Biologist Nathaniel T. Wheelwright and best-selling author Bernd Heinrich teach nature lovers of all ages what to look for outdoors no matter where you live, using Heinrich’s classic illustrations as inspiration. As you jot down one observation a day, year after year, your collected field notes will serve as a valuable record of your piece of the planet. This deluxe book, with a three-piece case, gilt edges, a burgundy ribbon bookmark, and a belly band with gold foil stamping, is a perfect gift for all nature lovers.

Download or read book Down To Earth written by Nikki Tate and published by Orca Book Publishers. This book was released on 2015-04-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids all over the world help collect seeds, weed gardens, milk goats and herd ducks. From a balcony garden with pots of lettuce to a farm with hundreds of cows, kids can pitch in to bring the best and freshest products to their families' tables—and to market. Loaded with accessible information about the many facets of farming, Down to Earth takes a close look at everything from what an egg carton tells you to why genetic diversity matters—even to kids.

Download or read book Valley Walls written by Glen Denny and published by Yosemite Conservancy. This book was released on 2016-05-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half a century ago a rag-tag group of innovators was building a foundation for modern American rock climbing from a makeshift home base in Yosemite. Photographer Glen Denny was a key figure in this golden age of climbing, capturing pioneering feats on camera while tackling challenging ascents himself. In entertaining short pieces enlivened by his iconic black-and-white images of Yosemite's big wall legends, Denny reveals a young man's coming of age and provides a vivid look at Yosemite’s early climbing culture. He relates such precarious achievements as hauling water in glass gallon jugs up the east face of Washington Column, nailing the 750-foot Rostrum in a punishing heat wave, and dangling overnight on El Capitan’s Dihedral Wall in a lightning storm. Each true tale captures the spirit of historic Camp 4, where Denny and others plan the next big climb while living on the cheap and dodging park rangers.

Download or read book Christmas written by Nikki Tate and published by Orca Book Publishers. This book was released on 2018-10-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christmas is a popular holiday celebrated by people all over the world. This informative and engaging exploration of Christmas is aimed at the middle grades but will entertain readers of a much wider age range. Learn about the games played, foods eaten, music played and favorite ways of decorating in different parts of the world. With lots of fun facts (about everything from frumenty to the jolly old man in red himself) and recipes, there's plenty in this beautifully illustrated volume to satisfy anyone with an interest in the festive season.

Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear

Download or read book Nerve written by Eva Holland and published by Penguin. This book was released on 2021-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INTERNATIONAL BESTSELLER FINALIST FOR THE 2021 HUBERT EVANS NON-FICTION PRIZE A personal story about not only facing but conquering fears. In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them. This sent Holland on a deep dive into the science of fear, digging into an array of universal and personal questions: Why do we feel fear? Where do phobias come from and how are they related to anxiety disorders and trauma? Can you really smell fear? (Yes.) What would it be like to feel no fear? Is there a cure for fear? Or, put differently, is there a better way to feel afraid? On her journey, Holland meets with scientists who are working to eliminate phobias with a single pill, she explores the lives of the few individuals who suffer from a rare disease that prevents them from ever feeling fear, and she immerses herself in her own fears including hurling herself out of a plane for her first skydive (and in the process, learns that there are right and wrong ways to face your fears). Fear is a universal human experience, and Nerve answers these questions in a refreshingly accessible way, offering readers an often personal, sometimes funny, and always rigorously researched journey through the science of facing our fears.

Download or read book Deadpoint written by Nikki Tate and published by Orca Book Publishers. This book was released on 2017-01-31 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayla loves climbing. But she prefers to climb indoors, with all her safety harnesses in place and soft mats to land on. Her climbing partner and best friend, Lissy, is much more adventurous and loves the outdoors. When Lissy starts hanging out with Carlos, the new thrill-seeking guy in town, Ayla wants to keep an eye on her and finds herself tagging along on a weekend climbing trip up Black Dog Mountain. But things go very wrong when Lissy and her dad, the only adult in the group, are badly injured high on the side of the mountain. Suddenly the risks of climbing become very real. Ayla and Carlos need to figure out how to get help, and every decision they make could have catastrophic consequences.

Download or read book Rescuing the Texan s Heart written by Mindy Obenhaus and published by Harlequin. This book was released on 2014-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melting His Heart Cash Coble is desperate for a change. After working in the family business for ten years, he's stressed out and overworked. When he heads to Colorado to visit his ailing grandfather, he finds his mood lifted by the beautiful woman living next door. After a troubled past, ice climber Taryn Purcell isn't looking for love. Especially not with a charming Texan who's consumed by work. But there's something about Cash that captures her heart. Never one to back down from a challenge, Taryn promises to show Cash how to carve out a happy life—one that includes her.

Download or read book Awards for Good Boys written by Shelby Lorman and published by Penguin. This book was released on 2019-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Shelby and her art are extremely my shit. You need this book.” —Samantha Irby, New York Times bestselling author of We Are Never Meeting in Real Life “The rare Instagram-turned-book that actually works.” —Jezebel A wickedly funny illustrated look at living and dating in a patriarchal culture that celebrates men for displaying the bare minimum of human decency Surely you’re familiar with good boys. They’re the ones who put “feminist” in their Tinder bio but talk over you the entire date. They ghost you, but they feel momentarily guilty. They once read a book by a woman author. (It was required, but they thought it was “okay.”) And of course, they bravely condemn sexual harassment (except when the perpetrator is their buddy Chad). This book explores why so-called and self-proclaimed good boys are actually not so great, breaking down our obsession with celebrating male mediocrity and rewarding those who clear the very low bar of not being outwardly awful. Through clever illustrations and written vignettes, Awards for Good Boys makes literal the tendency to applaud men for doing the absolute least and offers hilarious and cathartic cultural commentary through which we may begin to unravel our own assumptions about gender roles and how we treat each other, both on and offline.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Wilderness Travel Medicine written by Eric Weiss and published by The Mountaineers Books. This book was released on 2011-12-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the section from Wilderness & Travel Medicine on "Chest & Abdominal Injuries" * Author is a nationally recognized expert in wilderness medicine * Covers both illnesses and injuries * Includes improvised techniques for when medical supplies aren't on hand * Every section has been updated and new illustrations added to this edition First published in 1992, Wilderness & Travel Medicine has been a staple of the emergency first-aid kits sold worldwide by Adventure Medical Kits. With this fourth edition, Mountaineers Books and Adventure Medical Kits have partnered to release an updated, standalone reference for anyone who ventures away from civilization. Topics covered include everything from CPR, shock, and fractures to head, eye, and dental injuries, poisonous reactions, frostbite, hypothermia, heat illness, and much, much more. Throughout the text, sidebars provide useful and improvised techniques for specific injuries. In addition, there is "When to Worry" advice explaining how to tell if an injury is advancing in severity, despite attempts to arrest or slow down dangerous symptoms.

Download or read book Outpost written by Dan Richards and published by Canongate Books. This book was released on 2019-04-04 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are still wild places out there on our crowded planet. Through a series of personal journeys, Dan Richards explores the appeal of far-flung outposts in mountains, tundra, forests, oceans and deserts. Following a route from the Cairngorms of Scotland to the fire-watch lookouts of Washington State; from Iceland’s ‘Houses of Joy’ to the Utah desert; frozen ghost towns in Svalbard to shrines in Japan; Roald Dahl’s writing hut to a lighthouse in the North Atlantic, Richards explores landscapes which have inspired writers, artists and musicians, and asks: why are we drawn to wilderness? What can we do to protect them? And what does the future hold for outposts on the edge?

Download or read book Climbing the Seven Summits written by Mike Hamill and published by The Mountaineers Books. This book was released on 2012-05-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'

Download or read book On Ice and Snow and Rock written by Gaston Rébuffat and published by . This book was released on 1971 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Eiger Dreams written by Jon Krakauer and published by Rowman & Littlefield. This book was released on 2009-02-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one writes about mountaineering and its attendant hardships and victories more brilliantly than critically acclaimed author Jon Krakauer. In this collection of his finest work from such magazines as Outside and Smithsonian, he explores the subject from the unique and memorable perspective of one who has battled peaks like K2, Denali, Everest, and, of course, the Eiger. Always with a keen eye, an open heart, and a hunger for the ultimate experience, he gives us unerring portraits of the mountaineering experience. Yet Eiger Dreams is more about people than about rock and ice—people with that odd, sometimes maniacal obsession with mountain summits that sets them apart from other men and women. Here we meet Adrian the Romanian, determined to be the first of his countrymen to solo Denali; John Gill, climber not of great mountains but of house-sized boulders so difficult to surmount that even demanding alpine climbs seem easy; and many more compelling and colorful characters. In the most intimate piece, “The Devils Thumb,” Krakauer recounts his own near-fatal, ultimately triumphant struggle with solo-madness as he scales Alaska’s Devils Thumb. Eiger Dreams is stirring, vivid writing about one of the most compelling and dangerous of all human pursuits.

Download or read book Backpacker written by and published by . This book was released on 2007-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.