Download or read book The Art of Making Memories written by Meik Wiking and published by HarperCollins. This book was released on 2019-10-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

Download or read book The Rag and Bone Shop written by Veronica O'Keane and published by Penguin Group. This book was released on 2022-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing psychiatrist, Veronica O'Keane, has spent many years observing what happens when the memory process is disrupted by mental illness how our recall of and access of memory determines how we function in the world. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. A process that shapes us- filtering the world around us, informing our behaviour and feeding our imagination. Drawing on poignant case studies and enriched with exploration of literature and fairy tales, O'keane uses the latest neuroscientific research to illuminate the role of psychiatry today and the extraordinary puzzle that is our human brain.

Download or read book The Map of Good Memories written by Fran Nuño and published by . This book was released on 2017 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are places that remind us of happy moments. Zoe, a little girl who has to flee from her city with her family because of a war, remembers them before she leaves. She uses them to draw a "map of good memories," knowing that they will always be with her. Guided Reading Level: O, Lexile Level: 820L

Download or read book Summer in the Invisible City written by Juliana Romano and published by Penguin. This book was released on 2016-06-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Jenny Han and Sarah Dessen, a sparkling coming-of-age story about self-discovery, first love, and the true meaning of family Seventeen-year-old Sadie Bell has this summer all figured out: She’s going to befriend the cool girls at her school. She's going to bond with her absentee father, a famous artist, and impress him with her photography skills. And she’s finally going to get over Noah, the swoony older guy who was her very first mistake. Sadie wasn’t counting on meeting Sam, a funny and free-thinking boy who makes her question all of her goals. But even after a summer of talking, touching, and sharing secrets, Sam says he just wants to be friends. And when those Sadie cares about most hurt her, Sam's friendship may not be enough. Sadie can see the world through her camera, but can she see the people who have loved and supported her all along? Set against a glamorous New York City backdrop, this coming-of-age romance is a gorgeous summer read—one whose characters will stay with you long into the fall.

Download or read book A Sense of Self Memory the Brain and Who We Are written by Veronica O'Keane and published by W. W. Norton & Company. This book was released on 2021-05-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our brains store—and then conjure up—past experiences to make us who we are? A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination. Psychiatrist Veronica O’Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as “true” and “false” memories? And, above all, what happens when the process of memory is disrupted by mental illness? O’Keane uses the broken memories of psychosis to illuminate the integrated human brain, offering a new way of thinking about our own personal experiences. Drawing on poignant accounts that include her own experiences, as well as what we can learn from insights in literature and fairytales and the latest neuroscientific research, O’Keane reframes our understanding of the extraordinary puzzle that is the human brain and how it changes during its growth from birth to adolescence and old age. By elucidating this process, she exposes the way that the formation of memory in the brain is vital to the creation of our sense of self.

Download or read book The Story of Art Without Men written by Katy Hessel and published by W. W. Norton & Company. This book was released on 2023-05-02 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller The story of art as it’s never been told before, from the Renaissance to the present day, with more than 300 works of art. How many women artists do you know? Who makes art history? Did women even work as artists before the twentieth century? And what is the Baroque anyway? Guided by Katy Hessel, art historian and founder of @thegreatwomenartists, discover the glittering paintings by Sofonisba Anguissola of the Renaissance, the radical work of Harriet Powers in the nineteenth-century United States and the artist who really invented the “readymade.” Explore the Dutch Golden Age, the astonishing work of postwar artists in Latin America, and the women defining art in the 2020s. Have your sense of art history overturned and your eyes opened to many artforms often ignored or dismissed. From the Cornish coast to Manhattan, Nigeria to Japan, this is the history of art as it’s never been told before.

Download or read book The Memory Code written by Lynne Kelly and published by Simon and Schuster. This book was released on 2017-02-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky, and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Dr. Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world. In turn, she has then discovered that this ancient memory technique is the secret purpose behind the great prehistoric monuments like Stonehenge, which have puzzled archaeologists for so long.The henges across northern Europe, the elaborate stone houses of New Mexico, huge animal shapes in Peru, the statues of Easter Island—these all serve as the most effective memory system ever invented by humans. They allowed people in non-literate cultures to memorize the vast amounts of information they needed to survive. But how?For the first time, Dr. Kelly unlocks the secret of these monuments and their uses as "memory places" in her fascinating book. Additionally, The Memory Code also explains how we can use this ancient mnemonic technique to train our minds in the tradition of our forbearers.

Download or read book Making Memories written by Amy Tangerine and published by Penguin. This book was released on 2022-03-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

Download or read book Making Memories written by Janette Oke and published by . This book was released on 1999-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joel's grandfather explains to him how to celebrate the special people and events God brings into our lives.

Download or read book Moonwalking with Einstein written by Joshua Foer and published by Penguin. This book was released on 2011-03-03 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

Download or read book Happy Moments written by Meik Wiking and published by Penguin UK. This book was released on 2021-03-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

Download or read book Help Club for Moms written by Deb Weakly and published by . This book was released on 2018-05-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dearest Mom, do you ever feel as if this life is just a little too much? It would be so easy to check out on your relationship with the Lord, your devotion to your husband and family, your accountability to supportive friends, and involvement in your church. Take heart, dear sister, your loving Father has something much better for you! He wants you to stay engaged in life!His desire is for you to be "steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain" (1 Corinthians 15:8).The Wise Woman Stays Bible study will encourage you to stay the course that our Lord has set before you. Each day, you will receive a beautiful glimpse into our Savior's heart of love for you and will be encouraged with biblical wisdom and faith-filled ideas.This devotional is absolutely perfect for the busy mama and will deliver bite-sized practical tips and loads of inspiration!Be prepared to dive head-first into a loving relationship with the Lord this summer, and watch as He grows you into the wife, mother, and friend He has created you to be! We cannot wait for you to join us as we walk this path of faithfulness with our Savior!

Download or read book Musings The Short Happy Pursuit of Pleasure and Other Journeys written by Joseph Rosendo and published by . This book was released on 2020-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musings is a collection of crisp, entertaining, humorous and inspirational stories tightly written and drawn from adventurer and four-time Emmy(R)-award-winning PBS director and host Joseph Rosendo's travel and life experiences.

Download or read book Everything Left to Remember written by Steph Jagger and published by Flatiron Books. This book was released on 2022-04-26 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This will cast a spell on fans of Cheryl Strayed and Glennon Doyle." - Publishers Weekly Between Two Kingdoms meets Wild. In this heart wrenching and inspirational memoir a woman and her mother, who is suffering from dementia, embark on a road trip through national parks, revisiting the memories, and the mountains, that made them who they are. Steph Jagger lost her mother before she lost her. Her mother, stricken with an incurable disease that slowly erases all sense of self, struggles to remember her favorite drink, her favorite song, and—perhaps most heartbreaking of all—Steph herself. Steph watches as the woman who loved and raised her slips away before getting the chance to tell her story, and so Steph makes a promise: her mother will walk it and she will write it. Too aware of her mother’s waning memory, Steph proposes that the two take a camping trip out to Montana—which her mother, on the urging of Steph’s father, agrees to embark upon. An adventure full of horseback riding, hiking, and “tenting” out West quickly turns into one woman’s reflection on childhood, motherhood, personhood—and what it means to love someone who doesn’t quite remember the person she spent her lifetime becoming. A staggeringly beautiful examination of how stories are passed down through generations and from Mother Nature, Everything Left to Remember brings us the wisdom of who our memories make us under the constellations of the vast Montana sky.

Download or read book Memories of Earth and Sea written by Anton Daughters and published by University of Arizona Press. This book was released on 2019-11-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memories of Earth and Sea recounts the history of more than two dozen islands clustered along the Patagonian flank of South America. Settled over the centuries by nomadic seafarers, indigenous farmers, and Spanish explorers, southern Chile’s Archipelago of Chiloé remained until recently a rural outpost resistant to cultural pressures from the mainland. Islanders developed a way of life heavily dependent on marine resources, native crops like the potato, and the cooperative labor practice known as the minga. Staring in the 1980s, Chiloé was thrust into the global economy when major companies moved into the region to extract wild stocks of fish and to grow salmon and shellfish for export. The archipelago’s economy shifted abruptly from one of subsistence farming and fishing to wage labor in export industries. Local knowledge, traditions, memories, and identities similarly shifted, with young islanders expressing a more critical view of the rural past than their elders. This book highlights the region’s unique past, emphasizing the generational tensions, disconnects, and continuities of the last half century. Drawing on interviews, field observations, and historical documents, Anton Daughters brings to life one of South America’s most culturally distinct regions.

Download or read book Fear and Loathing in Las Vegas written by Hunter S. Thompson and published by . This book was released on 2003-04-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reissue of the novel inspired by Hunter S. Thompson's ether-fuelled, savage journey to the heart of the American Dream: We were somewhere around Barstow on the edge of the desert when the drugs began to take hold... And suddenly there was a terrible roar all around us and the sky was full of what looked like huge bats, all swooping and screeching and diving around the car, which was going about a hundred miles an hour with the top down to Las Vegas.

Download or read book Looking Back written by Lois Lowry and published by Houghton Mifflin Harcourt. This book was released on 1998 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using family photographs and quotes from her books, the author provides glimpses into her life.