Download or read book The Kilominator Cycling Through a Global Pandemic In Search of Sanity Stability written by Matthew St. Amand and published by Waywords & Meansigns Press. This book was released on 2023-01-10 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have struggled with my weight my entire adult life. Dwelling among cubicles for two decades, my sedentary existence saw my weight climb to nearly 300 lbs. The number is irrelevant, but the discomfort, desperation, and despair I lived with were all very real. Fast forward to the COVID-19 global pandemic, I came to a crossroads where I realized I could choose which “95” I wanted to be—eat, drink, and laze my way to 395 lbs., or battle the isolation and anxiety by getting on my bike and pedaling toward for 195 lbs. I chose the latter. Since May 2020, I have logged more than 65,000 kilometers on my bike. I am not a slick, spandexed cyclist practicing his art in pelotons. I am a lone, obsessed hobbyist.

Download or read book Good Trouble written by Christopher Noxon and published by Abrams. This book was released on 2019-01-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated history of the civil rights movement draws parallels to current events and offers inspiration for today’s young change-makers. Revisiting episodes from the civil rights movement of the 1950s and ’60s, Good Trouble highlights essential lessons for modern-day activists and the civically minded. In words and vivid pen-and-watercolor illustrations, journalist Christopher Noxon dives into the real stories behind the front lines of the Montgomery bus boycott and the Greensboro lunch counter sit-ins. Noxon profiles notable figures such as Rosa Parks and Bayard Rustin, all while exploring the parallels between the civil rights movement era and the present moment. This thoughtful, fresh approach is sure to inspire conversation, action, and, most importantly, hope.

Download or read book My Shattered Garden written by Krystalann Bies and published by Dorrance Publishing. This book was released on 2022-07-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Shattered Garden By: Krystalann Bies My Shattered Garden is about trauma, addressing abusers, and experiencing a sense of freedom in the end. It reviews accounts on what happened to the author and how their breakthrough was accomplished. The hope is that readers feel a sense of healing, love, being seen and heard, and knowing their story is important and valid. Their voice matters.

Download or read book On Doing Nothing written by Roman Muradov and published by Chronicle Books. This book was released on 2018-04-24 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age of obsessive productivity and stress, this illustrated ode to idleness invites you to explore the pleasures and possibilities of slowing down. Beloved author and illustrator Roman Muradov weaves together the words and stories of artists, writers, philosophers, and eccentrics who have pursued inspiration by doing less. He reveals that doing nothing is both easily achievable and essential to leading an enjoyable and creative life. Cultivating idleness can be as simple as taking a long walk without a destination or embracing chance in the creative process. Peppered with playful illustrations, this handsome volume is a refreshing and thought-provoking read. “Whimsical, clever, and companionable . . . On Doing Nothing provides a much-needed correction to our distracted, anxiety-ridden, and increasingly disembodied culture. Muradov has written and illustrated a kind of Situationist, Oulipian Ways of Seeing—a manual for clarity and presence, a book which issues a call to attention; a call to pay attention. The smart yet approachable philosophical reflections unfold like a leisurely stroll through a beautiful and unfamiliar city, provoking thoughtfulness and eliciting in the reader a spirit of discovery.” —Peter Mendelsund, author of What We See When We Read

Download or read book The Desert Prince written by Peter V. Brett and published by Del Rey. This book was released on 2021-08-03 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic fantasy adventure set in the beloved world of the Demon Cycle, following a new generation of heroes, from New York Times bestselling author Peter V. Brett “Heart-wrenching, smart, and modern . . . The Desert Prince has set a new standard for fantasy.”—Wesley Chu, #1 New York Times bestselling author of The War Arts Saga Fifteen years have passed since the end of the war with demons, creatures of darkness who have hunted the night and plagued humanity since time out of mind. The heroes of humanity’s hour of need have become legend, and those who remain struggle to escape their shadows. Olive Paper and Darin Bales have grown up in this new peaceful world. Demons have been all but destroyed, but dangers still lurk for the children of heroes. Olive, princess of Hollow, has her entire life planned out by her mother, Duchess Leesha Paper: a steady march on a checklist to prepare her for succession. The more her mother writes the script, the more Olive rails against playing the parts she is assigned. Darin faces challenges of a different kind. Though free to choose his own path, the weight of legacy hangs heavy around his shoulders. It isn’t easy being the son of the man people say saved the world. Everyone expects greatness from Darin, but the only thing he’s ever been great at is hiding. When Olive and Darin step across the wards one night, they learn the demons are not all gone, and those that remain hunger for revenge. Events are set in motion that only prophecy can foresee as Olive and Darin seek to find their own places in the world in time to save it again.

Download or read book The Yellow Table written by Anna Watson Carl and published by Sterling Publishing (NY). This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something magical happens when people come together to share a meal--and this cookbook, named for the beloved wooden table in Anna Watson Carl 's childhood kitchen, celebrates that joy and conviviality. Featuring delicious seasonal recipes just right for feeding the people you love, it includes everything from Crustless Quiche Lorraine and Pumpkin Spice Pancakes to a Kale Detox Salad, Roasted Vegetable Ratatouille, and Grilled Skirt Steak with Chimichurri. Enjoy snacks like Watermelon, Feta, & Mint Skewers; soups and stews, including Three-Bean Turkey Chili; sandwiches, simple suppers, sweets, and stress-free dinner-party menus. You'll even find plenty of vegan, vegetarian, and gluten-free options--and wine pairings from award-winning sommelier Jean-Luc Le D add the perfect finishing touch.

Download or read book The Girl s Guide written by Melissa Kirsch and published by Workman Publishing Company. This book was released on 2015-04-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.

Download or read book A World Out of Reach written by Meghan O'Rourke and published by Yale University Press. This book was released on 2020-11-24 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selections from the "Pandemic Files" published by The Yale Review, the preeminent journal of literature and ideas “If only our response to the pandemic on other fronts could have been as speedy and potent as this literary one.”—Kirkus Reviews, starred review In beautifully written and powerfully thought prose, A World Out of Reach offers a crucial record of COVID-19 and the cataclysmic spring of 2020—a record for us and for posterity—in the arresting voices of poets, essayists, scholars, and health care workers. Ranging from matters of policy and social justice to ancient history and personal stories of living under lockdown, this vivid compilation from The Yale Review presents a first draft of one of the most tumultuous periods in recent history. Contributors: Katie Kitamura • Laura Kolbe • Nitin Ahuja • Rena Xu • Alicia Christoff • Miranda Featherstone • Maya C. Popa • Major Jackson • John Witt • Octávio Luiz Motta Ferraz • Joan Naviyuk Kane • Nell Freudenberger • Briallen Hopper • Brandon Shimoda • Yusef Komunyakaa • Laren McClung • Eric O’Keefe-Krebs • Sean Lynch • Millicent Marcus • Meghana Mysore • Rachel Jamison Webster • Emily Ziff Griffin • Rowan Ricardo Philips • Kathryn Lofton • Monica Ferrell • Russell Morse • Randi Hutter Epstein • Noreen Khawaja • Victoria Chang • Joyelle McSweeney • Khameer Kidia • Emily Greenwood • Elisa Gabbert • Emily Bernard • Hafizah Geter • Emily Gogolak • Roger Reeves

Download or read book Can You Solve My Problems written by Alex Bellos and published by The Experiment. This book was released on 2017-03-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puzzle lovers, rejoice! Bestselling math writer Alex Bellos has a challenge for you: 125 of the world’s best brainteasers from the last two millennia. Armed with logic alone, you’ll detect counterfeit coins, navigate river crossings, and untangle family trees. Then—with just a dash of high school math—you’ll tie a rope around the Earth, match wits with a cryptic wizard, and use four 4s to create every number from 1 to 50. (It can be done!) The ultimate casebook for daring puzzlers, Can You Solve My Problems? also tells the story of the puzzle—from ancient China to Victorian England to modern-day Japan. Grab your pencil and get puzzling!

Download or read book Consuming Happiness written by Mehita Iqani and published by Taylor & Francis. This book was released on 2023-06-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a collection of scholarly writing on the meanings of happiness in relation to consumption. The concept of happiness in relation to consumption deserves critical attention. While administrative marketing scholars might take for granted the notion that consumption and brand engagement produces positive affects in consumers, such as enjoyment and thrill, more analysis and theoretical exploration are needed to shed light on what that satisfaction and pleasure means in the context of an increasingly unjust and unequal world. This question is particularly pressing in terms of exploring consumer cultures in the global south. The chapters in this volume explore how material practices link to structures of power and exploitation. Taken together, they offer nuanced insight into what notions of a good and fulfilling life mean both to individual consumers and to the societies in which they participate, especially when those societies are characterised by inequality and poverty alongside wealth and elite consumption. This collection places the spotlight on consumption practices, that is, the various forms of social action including communication and marketing that are implemented in everyday life, in relation to the market economy, with and through it. This book will be of great value to students and scholars who are interested in the everyday practices of consumption within a range of fields such as business and management, sociology, media and cultural studies. The chapters in this book were originally published in Consumption Markets & Culture.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Drag in the Global Digital Public Sphere written by Niall Brennan and published by Taylor & Francis. This book was released on 2022-08-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores drag in global online spaces as a distinct departure from the established success, and limitations, of RuPaul’s Drag Race. Centred around discourses of LGBTQ+ visibility and political mobilization, the volume addresses how these discourses have moved beyond the increasingly limited qualities of the television series to reconfigure the parameters of drag in emerging communities and spaces. By reconceiving of drag in new settings, this volume uncovers the crucial social and political potential for community-building in an increasingly fragmented and isolated global space. Chapters by a diverse team of authors delve into the recognition of new articulations of LGBTQ+ visibility and political mobility through drag in online space; the implications of drag celebrity for issues such as labor and profit in the digital sphere; the (re)appropriation of mainstream drag in emerging online environments and communities; and the reverberations of drag in underrepresented and underresearched areas of the world. Offering new insights into the rise of drag in a global digital public sphere, this volume will be of interest to scholars and students of media studies, cultural studies, digital media and cultural studies, critical race studies, gender studies, sexuality studies, queer theory, film, and television studies.

Download or read book They Died on My Watch written by Noel Bailey and published by Austin Macauley Publishers. This book was released on 2024-04-26 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who was the actress who died just before Christmas? She was the voice of …..... in …...... Did Hitler commit suicide, or was he shot by Russian troops? Do you remember what year Princess Diana died in that car crash in Paris? How many husbands did Elizabeth Taylor divorce in her lifetime? What was that well known British actor who passed away right after David Bowie died? Questions you might hear at the next table of your favourite eatery. Questions you may or may not know the answer to. They Died on My Watch can answer these and many more. It is a comprehensive reference work that should prove itself indispensable to any household. Most certainly a book to sustain interest when cruising at 35,000 feet between London and New York. It might be seen as the ultimate ‘umpire’ to settle any argument that may arise within a discussion involving a deceased celebrity, recent or not.

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

Download or read book Religious Fundamentalism in the Age of Pandemic written by Nina Käsehage and published by transcript Verlag. This book was released on 2021-03-31 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multidisciplinary anthology Religious Fundamentalism in the Age of Pandemic provides deep insights concerning the current impact of Covid-19 on various religious groups and believers around the world. Based on contributions of well-known scholars in the field of Religious Fundamentalism, the contributors offer about a window into the origins of religious fundamentalism and the development of these movements as well as the creation of the category itself. Further recommendations regarding specific (fundamentalist) religious groups and actors and their possible development within Buddhism, Christianity, Islam and Judaism round up the discussion about the rise of Religious Fundamentalism in the Age of Pandemic.

Download or read book The Cabinet written by Lindsay M. Chervinsky and published by Belknap Press. This book was released on 2020-04-07 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Daughters of the American Revolution’s Excellence in American History Book Award Winner of the Thomas J. Wilson Memorial Prize “Cogent, lucid, and concise...An indispensable guide to the creation of the cabinet...Groundbreaking...we can now have a much greater appreciation of this essential American institution, one of the major legacies of George Washington’s enlightened statecraft.” —Ron Chernow On November 26, 1791, George Washington convened his department secretaries—Alexander Hamilton, Thomas Jefferson, Henry Knox, and Edmund Randolph—for the first cabinet meeting. Why did he wait two and a half years into his presidency to call his cabinet? Because the US Constitution did not create or provide for such a body. Faced with diplomatic crises, domestic insurrection, and constitutional challenges—and finding congressional help distinctly lacking—he decided he needed a group of advisors he could turn to for guidance. Authoritative and compulsively readable, The Cabinet reveals the far-reaching consequences of this decision. To Washington’s dismay, the tensions between Hamilton and Jefferson sharpened partisan divides, contributing to the development of the first party system. As he faced an increasingly recalcitrant Congress, he came to treat the cabinet as a private advisory body, greatly expanding the role of the executive branch and indelibly transforming the presidency. “Important and illuminating...an original angle of vision on the foundations and development of something we all take for granted.” —Jon Meacham “Fantastic...A compelling story.” —New Criterion “Helps us understand pivotal moments in the 1790s and the creation of an independent, effective executive.” —Wall Street Journal

Download or read book Beyond WEIRD Psychobiography in Times of Transcultural and Transdisciplinary Perspectives written by Claude-Hélène Mayer and published by Springer Nature. This book was released on 2023-05-27 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents psychobiographical research in non-WEIRD—Western, Educated, Industrialized, Rich and Democratic—contexts and samples, focusing on culture, transcultural and transdisciplinary work. It creates a platform for researchers, scholars and scientists from diverse backgrounds to put forth new theoretical and methodological stances in psychobiography, thereby making the field more inclusive, diverse and equitable. The chapters in this volume investigate the role of context across the life course of non-WEIRD psychological subjects, as well as the interplay between them and their environments across the life span. They further elucidate cognitive, affective and behavioural aspects of individuals with non-WEIRD backgrounds. The volume provides a broad and at the same time in-depth perspective into psychobiography beyond the usual contexts and therefore has new and original learnings to offer across disciplines and cultures. It is a breakthrough in terms of its transcultural and transdisciplinary insights into lives lived in different contexts in the world. "Every person is in certain respects (a) like all other persons, (b) like some other persons, (c) like no other persons. This book is a challenging and fascinating exploration of extending psychobiography beyond its origins in Europe and America to women and men of different races and social and economic classes from Africa, Asia, and around the world. At its best, psychobiography can increase people's awareness of their own subjective experience and that of others, contributing to movements for social, cultural and political change." William McKinley Runyan, Professor Emeritus & Professor of the Graduate School, School of Social Welfare, U. of California Berkeley Beyond Weird is beyond needed. The book triumphantly fills the gap created by a dearth of studies of people other than Western, educated, European and American men. James William Anderson, PhD, Professor of Clinical Psychiatry and Behavioral Sciences, Northwestern University, Chicago.