Download or read book Healthy Tipping Point written by Caitlin Boyle and published by Penguin. This book was released on 2012-05-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.

Download or read book An Omelette and a Glass of Wine written by Elizabeth David and published by Grub Street Cookery. This book was released on 2009-07-19 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic collection of articles, book reviews, and travel essays from “the best food writer of her time” (Jane Grigson, The Times Literary Supplement). An Omelette and a Glass of Wine offers sixty-two articles originally written by Elizabeth David between 1955 and 1984 for numerous publications including the Spectator, Gourmet magazine, Vogue, and the Sunday Times. This revered classic volume contains delightful explorations of food and cooking, among which are the collection’s namesake essay and other such gems as “Syllabubs and Fruit Fools,” “Sweet Vegetables, Soft Wines,” “Pleasing Cheeses,” and “Whisky in the Kitchen.” Elizabeth David’s subjects range from the story of how her own cooking writing began to accounts of restaurants in provincial France, of white truffles in Piedmont, wild risottos on the islands of the Venetian lagoon, and odd happenings during rain-drenched seaside holidays in the British Isles. Here we can share her appreciation of books, people who influenced her, places she loved, and the delicious meals she enjoyed. Casually interspersed with charming black-and-white illustrations and some photographs, An Omelette and a Glass of Wine is sure to appeal to the ‘Elizabeth David’ book collector and readers coming to know Ms. David for the first time, who will marvel at her wisdom and grace. “Savor her book in a comfortable chair, with a glass of sherry.” —Bon Appétit “Elizabeth David has the intelligence, subtlety, sensuality, courage and creative force of the true artist.” —Wine and Food

Download or read book Drink This written by Dara Moskowitz Grumdahl and published by Ballantine Books. This book was released on 2009-11-24 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever been baffled by a wine list, stood perplexed before endless racks of bottles at the liquor store, or ordered an overpriced bottle out of fear of the scathing judgment of a restaurant sommelier? Before she became a James Beard Award—winning food and wine writer, Dara Moskowitz Grumdahl experienced all these things. Now she presents a handy guide that will show you how to stop being overwhelmed and intimidated, how to discover, respect, and enjoy your own personal taste, and how to be whatever kind of wine person you want to be, from budding connoisseur to someone who simply gets wine you like every time you buy a bottle. Refreshingly simple, irreverent, and witty, Drink This explains all the insider stuff that wine critics assume you know. It will teach you how to taste and savor wine, alone, with a friend, or with a group. And perhaps most important, this book gives you the tools to learn the only thing that really matters about wine: namely, figuring out what you like. Grumdahl draws on her own experience and savvy and interviews some of the world’s most renowned critics, winemakers, and chefs, including Robert M. Parker, Jr., Paul Draper, and Thomas Keller, who share their wisdom about everything from pairing food and wine to the inside scoop on what wine scores and reviews really mean. Readers will learn how to master tasting techniques and understand the winemaking process from soil to cellar. Drink This also reveals how to get your money’s worth out of wine without spending all you’ve got. At last there’s a reason for wary wine lovers to raise a glass in celebration. Savor the insider’s viewpoint and straight talk of Drink This, and watch your intimidation of wine transform into well-grounded, unshakeable confidence.

Download or read book How Much I Need written by Marie Force and published by HTJB, Inc.. This book was released on 2023-04-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: She helped to bring me back to life. Now I want to return the favor. Milo When I open my eyes, I have no idea where I am or who I’m with. The woman beside my bed is lovely, with dark hair and eyes and a warm smile that makes me feel safe. I learn I’ve survived a major surgery that might’ve killed me after being shot in the neck, and Gianna is my nurse. She soon becomes the center of my universe as I recover. All I want is to get out of the hospital so I can really get to know her, but my recovery is slow and full of frustrating setbacks. The minute I get out of here, I’m taking her on the best date of her life. Gianna He’s the nicest man I’ve ever met, but I’ve learned to be wary of nice men. They tend to talk a big game, but when it comes down to it, they’re all the same. The longer Milo is under my care, however, the more I like him—and his big, overly involved family. Since my parents died and left me to finish raising my two younger brothers, family has been in short supply in my life. The Giordinos are right out of a TV show, and I find myself as interested in them as I am in Milo, despite my reservations. He’s promised me the best date of my life. We’ll see if he can deliver. The Miami Nights Series Book 1: How Much I Feel (Carmen & Jason) Book 2: How Much I Care (Maria & Austin) Book 3: How Much I Love (Dee & Wyatt) Nochebuena, A Miami Nights Christmas Novella Book 4: How Much I Want (Sofia & Nico) Book 5: How Much I Need (Gianna & Milo)

Download or read book What Should I Write 101 Birthday Wishes for Greeting Cards written by Madeleine Mayfair and published by What Should I Write On This Card?. This book was released on with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you freeze up every time a birthday card gets passed around the office? Everybody else seems to know exactly what to write, and you can’t just sign your name. What do you do? Buy this book! It contains 101 unique sentiments you can scrawl on birthday cards for friends, family, co-workers, or even that special someone in your life—everything from The Basics to Silly, from Thoughtful to Casual. There’s even a Lovey-Dovey section! No matter whose birthday card crosses your path, you’ll be able to handle it no sweat. Kick your fear of “Blank Inside” cards to the curb. Or put your artistic skills to use and make your own! No need to worry about what you’ll write inside. You can conquer any card with “What Should I Write? 101 Birthday Wishes for Greeting Cards.”

Download or read book His Dirty Secret 9 written by Mia Black and published by Mahogany Publications. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jayla thinks she has a chance to finally be happy, but everywhere she turns, there’s someone there that wants to get in her way. Shane wants to be with Jayla, but first he has to control the drama going on around him. While his son’s mother, Damiah, thinks she can still stake claim to him, an old friend returns, determined to make Shane’s life very complicated. Yet, Jayla finds herself caught in the middle of all of it. Damiah knows what she wants and thinks she knows what stands in her way – a new woman her ex has his eye on. Damiah is willing to do and say anything to keep Jayla away from Shane. Will her lies cause a rift and make Jayla disappear out of his life for good? keywords: urban books, urban books free, urban, urban fiction, urban street fiction, urban african american, free book, freebie, free book, free ebook, freeside chick, side chick romance, african american romance, urban books, urban books free, urban, urban fiction, urban street fiction, urban african american, free book, freebie, free book, free ebook, free, urban books black authors free, african american books free

Download or read book Wine All the Time written by Marissa A. Ross and published by Penguin. This book was released on 2017-06-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Can I just be Marissa, please? I want to be hilarious and sexy and smart and insanely knowledgeable about wine.” —Mindy Kaling A fresh, fun, and unpretentious guide to wine from Marissa A. Ross, official wine columnist for Bon Appétit. Does the thought of having to buy wine for a dinner party stress you out? Is your go-to strategy to pick the bottle with the coolest label? Are you tired of choosing pairings based on your wallet, instead of your palate? Fear not! Bon Appétit wine columnist and Wine. All The Time. blogger Marissa A. Ross is here to help. In this utterly accessible yet comprehensive guide to wine, Ross will walk you through the ins and outs of wine culture. Told in her signature comedic voice, with personal anecdotes woven in among its lessons, Wine. All the Time. will teach you to sip confidently, and make you laugh as you're doing it. In Wine. All The Time., you’ll learn how to: • Describe what you’re drinking, and recognize your preferences • Find the best bottle for you budget and occasion • Read and understand what’s written on a wine label • Make the perfect pairings between what you’re drinking and what you’re eating • Throw the best damn dinner party your guests will ever attend • And much more

Download or read book A Little Ray of Sunshine written by Kristan Higgins and published by Penguin. This book was released on 2024-04-23 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kid walks into your bookstore and… Guess what? He’s your son. The one you put up for adoption eighteen years ago. The one you never told anyone about. Surprise! And a huge surprise it is. It’s a huge surprise to his adoptive mother, Monica, who thought she had a close relationship with Matthew, her nearly adult son. But apparently, he felt the need to secretly arrange a vacation to Cape Cod for the summer so he could meet his birth mother…without a word to either her or his dad. It’s also a surprise— to say the least—to Harlow, the woman who secretly placed her baby for adoption so many years ago. She’s spent the years since then building a quiet life. She runs a bookstore with her grandfather, hangs out with her four younger siblings and is more or less happily single, though she can’t help gravitating toward Grady Byrne, her old friend from high school. He’s moved back to town, four-year-old daughter in tow, no wife in the picture. But she’s always figured her life had to be child-free, so that complicates things. When Matthew walks into Harlow’s store, she faints. Monica panics. And all their assumptions—about what being a parent really means—explode. This summer will be full of more surprises as both their families are redefined…and as both women learn that for them, there’s no limit to a mother’s love.

Download or read book Temptation at His Door written by Joss Wood and published by Harlequin. This book was released on 2020-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will he let love in? “We both know that was a one-off.” But stopping is out of the question... Wealthy art auctioneer Ronan Murphy needs a nanny for his two little boys now. Gorgeous au pair Joa Jones would be perfect, but there’s a catch. He and Joa also have impossible-to-ignore chemistry. One night exploring that chemistry can’t hurt...right? Wrong. One night with Joa only leaves Ronan craving more. But more is the one thing he can’t have...

Download or read book Lessons in Gravity written by Jessica Peterson and published by Peterson Paperbacks, LLC. This book was released on 2021-01-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexy. Spanish. Rockstar. Trouble. Studying abroad in Spain is a total escape for me. An escape from real life, from the pressures of college, and, most importantly, an escape from the drama surrounding my parents’ divorce. If I hook up with hot Madrileños along the way? All the better. When I meet gorgeous Spaniard Javier Montoya at a bar, I assume our hook-up is just a one time thing. Yeah, he’s the sexiest guy I’ve ever slept with. But he’s also the guitarist for one of the hottest bands in Europe. With his reputation, I know I need to keep things casual. But when our one night stand blossoms into genuine friendship, Javier starts to wonder out loud if I’m the “forever girl” he’s been looking for. Too bad I believe forever is more fiction than fairy tale. I’m a first-hand witness to the nasty the divorce my parents are going through, and there’s no way Javier can convince me that fairy tales exist. Hot sex? Yes. Happily Ever After? Absolutely not. But this sexy Spaniard is out to prove me wrong… LESSONS IN GRAVITY is a STANDALONE romance in the STUDY ABROAD series. The books in this series are complete standalones with interconnected characters, and can be read in any order. LESSONS IN LOVE: Rafa + Vivian's Story LESSONS IN GRAVITY: Javier + Maddie's Story LESSONS IN LETTING GO: Rhys + Laura's Story LESSONS IN LOSING IT: Frederik + Rachel's Story

Download or read book Wild and Free written by Jessica Kay and published by Jessica Kay. This book was released on 2021-04-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: After visiting the guest ranch, Kylie returns home and sets herself free. She moves on with the help and support of her parents and her best friend, Olivia. She finds comfort with a handsome stranger. The Lone Mountain Ranch series is a delicious collection of novels filled with cowboys, sex, and adventure about a young woman discovering that you don’t have to be a good girl to be a good person. Life is both fleeting and dangerous, there is no point in denying yourself pleasure or being anything other than what you are. It explores themes of female sexuality and promiscuity as well as the idiosyncrasies of true love.

Download or read book The Truth Club written by Grace Wynne-Jones and published by Headline Accent. This book was released on 2013-01-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Truth Club is a tender, wry look at families, truth and love. Marriage seems to have stirred up all sorts of weird longings in Sally Adams. On the surface she seems to have everything she needs to be happy . . . So why is she guzzling so many chocolate biscuits and dreaming of elsewhere? She has good friends, an interesting job and an almost brand-new husband. Then a chance encounter with a stranger makes it all too clear that life could have been so different if she had followed her heart. She begins to wonder if the key to fulfillment lies not in the present but in the past. Over fifty years before, Sally's Great-Aunt DeeDee, the official black sheep of the family, disappeared. When Sally uncovers a scandal that has left deep fault lines in her family she begins to understand the legacy of lies and secrets that are echoed in her complicated relationship with her sister, April. As she unravels the mystery she begins to see what she has been hiding from. And she learns that to be who she truly is and to find her soul mate, she must be honest . . . and she must be brave.

Download or read book The Ghost of O Reillys Mansion written by Gail Poole and published by Page Publishing Inc. This book was released on 2022-11-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calie had spent every summer since she was eleven with her Aunt Julie at her mansion in Maine. She had fallen in love with it from the first sight. It was said to be haunted, and she recalled many weird and unusual happenings that left her in suspense during those visits. Yet she attributed it to all the tales and scenarios her aunt had told and adamantly insisted a ghost shared the mansion.Calie was skeptical but never ruled it out because she had always been intrigued by the unknown and especially the spiritual life after death. Her aunt had become obsessed with the mysterious secrets that surrounded the strange death of Manson and Francine O'Reilly and later their son, Jacob. The writer's instinct in her was awakened. There was a story there that needed to be told, and she was convinced many secrets to be unraveled.She had convinced Calie to give up her reporter's job at the New-York Tribune and come and coauthor a book about the O'Reillys. Her aunt had always told her she was meant to be an author. "It is your forte, my dear, don't waste it." Being a renowned author in her own right, in addition to owning her own publishing company, she had helped launch Calie's career.Calie was saddened by her aunt's sudden death and was summoned by her lawyer to come and handle Aunt Julie's affairs. Little did she know how drastically her life was about to change.

Download or read book When He s Not Here written by Carrie Magillen and published by Little Robin Press. This book was released on 2020-07-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A proper mind-blowing page-turner' - ELIZABETH HAYNES Eva can save herself and her unborn child … by shooting the love of her life. Could you? Will she? It’s time to find out. Audiobook narrated by the star of stage and screen EMILIA FOX. Eva has made a catastrophic mistake. Her career is in tatters. By day, she's tormented by tremors, nosebleeds and blackouts. By night, her violent dreams leave her shaken. They should. They hold a devastating secret. The truth is more terrifying than her nightmares. Confronting it demands an unthinkable choice. Eva would kill for a baby. Now she may have to. She has six seconds. Pick ONE: Your HUSBAND? Or your CHILD? What readers are saying about WHEN HE'S NOT HERE: “Just when you think you've got it all figured out...wow! I totally didn't see that coming. A fantastic debut novel, I can't wait for the next one!” ⭐⭐⭐⭐⭐ “Utterly enthralling! One of the best suspense/thriller books I have ever listened to. Probably Emilia Fox's best narration!” ⭐⭐⭐⭐⭐ “Fantastic Story! Loved this book. Such an original idea and so well written. Strong interesting characters weaved so well into the story. It’s also very well narrated and I can’t wait for the next book by this author. A fantastic debut novel!” ⭐⭐⭐⭐⭐ “Grabbed me around the throat from the very first killer sentence and continued to grip me all the way to its immensely satisfying ending.” ⭐⭐⭐⭐⭐ The gripping DEBUT psychological thriller of 2020 with a jaw-dropping twist. For fans of Behind Her Eyes, Before I Go To Sleep and Gone Girl.

Download or read book A History of the World in 6 Glasses written by Tom Standage and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller * Soon to be a TV series starring Dan Aykroyd “There aren't many books this entertaining that also provide a cogent crash course in ancient, classical and modern history.” -Los Angeles Times Beer, wine, spirits, coffee, tea, and Coca-Cola: In Tom Standage's deft, innovative account of world history, these six beverages turn out to be much more than just ways to quench thirst. They also represent six eras that span the course of civilization-from the adoption of agriculture, to the birth of cities, to the advent of globalization. A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the twenty-first century through each epoch's signature refreshment. As Standage persuasively argues, each drink is in fact a kind of technology, advancing culture and catalyzing the intricate interplay of different societies. After reading this enlightening book, you may never look at your favorite drink in quite the same way again.

Download or read book Hugh Johnson s Pocket Wine 2020 written by Hugh Johnson and published by Mitchell Beazley. This book was released on 2019-09-05 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's best-selling annual wine guide Hugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 43rd year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide. Hugh Johnson provides clear succinct facts and commentary on the wines, growers and wine regions of the whole world. He reveals which vintages to buy, which to drink and which to cellar, which growers to look for and why. Hugh Johnson's Pocket Wine Book gives clear information on grape varieties, local specialities and how to match food with wines that will bring out the best in both. This latest edition of Hugh Johnson's Pocket Wine Book includes a colour supplement on 'Wine Flavour: How, What, Why?'

Download or read book Only a Ghost Knows written by Mary Elizabeth Sheffield and published by Trafford Publishing. This book was released on 2013-12-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Fletcher is a skilled Psychic, but her profession hasnt been easy, since she was raised by strict, religious parents who disapproved of her talents. But troubled spirits do not stay silent, and Amys calling is one she follows with her whole heart. Responding to a frantic call from her closest friend, Amy travels across country to help solve a haunting at the Dandelion Care Home. She unwittingly finds herself being the victim of intrigue, a romance cloaked in deception, and attempted murder. After meeting the homes owner, Mrs. Dorothy Cruella Green, whose nickname was well-earned, Amy realizes that she has a hidden agenda putting everyones lives at risk. Dorothys desperation to sell her haunted home is thwarted with objects moving, music coming through the walls, and lonesome cries wailing at night. As Amy stubbornly pushes forward to put this ghost to rest, she gets unexpected help from the homes lone employee, the peculiar Jamaican caretaker, Tandi Davis. Only Tandi understands the houses past tragedies and is there to protect those who are dead and alive. Skillfully maneuvering through the spirit world, Amy slowly unravels a mystifying murder which helps her solve the mysteries surrounding the haunted home.