Download or read book I m Grieving As Fast As I Can written by Linda Sones Feinberg and published by . This book was released on 2022-05-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Grieving As Fast as I Can (Second Edition) is a guide for young widows and widowers through the normal grieving process that highlights the challenging circumstances of an untimely death. This updated version of the popular book considers the impact of 21st century "killers" such as COVID-19 and wars in Iran and Afghanistan, among other causes. Young widows and widowers share thoughts and dilemmas about losing a loved one, what to tell young children experiencing a parent's death, returning to work and dealing with in-laws. From anger to guilt to suicidal feelings and desires for sex, the book explores the deep feelings of someone who has experienced the profound loss of a partner. The author also gently guides the reader toward hope and options. Linda Sones Feinberg, M.S.W., founded the first nonprofit statewide organization for young widowed people in Massachusetts in 1983. Linda is now retired from her private practice and continues working as a writer and artist. She resides in Raleigh, North Carolina.
Download or read book I Wasn t Ready to Say Goodbye written by Brook Noel and published by Sourcebooks Fire. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review
Download or read book The Hot Young Widows Club written by Nora McInerny and published by Simon & Schuster/ TED. This book was released on 2019-04-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one—or even a difficult life moment. In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father to cancer, and lost her husband due to a brain tumor. Her life fell apart. What Nora discovered during this dark time is that, when you’re in these hard moments, it can feel impossible to feel like even a shadow of the person you once were. People will give you all sorts of advice of how to hold onto your sanity and sense of self. But how exactly? How do you find that person again? Welcome to The Hot Young Widows Club, Nora’s response to the toughest questions about life’s biggest struggles. The Hot Young Widows Club isn’t just for people who have lost a spouse, but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in their lives. Full of practical guidance, Nora also reminds us that it’s still okay to laugh, despite your deep grief. She explores how readers can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this book is a space for people to recognize that they aren’t alone, and to learn how to get through life’s hardest moments with grace and humor, and even hope.
Download or read book From One Widow to Another written by Miriam Neff and published by Moody Publishers. This book was released on 2009-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Widow" is one title women do not want to have. Yet, according to the Surgeon General’s office, 800,000 people become widows or widowers every year in the United States alone. Every aspect of a widow’s existence changes—like it or not, ready or not. These changes add to the emotional roller coaster that most women experience after losing their husband. Miriam Neff understands the ride. As she struggled to understand and accept her new role after her husband’s death, she recognized the need for women to hear from others about their experiences and what helped them transition to this new stage of life. From One Widow to Another offers practical advice for those facing the loss of a spouse. Drawing from her own loss, Neff walks with the reader through practical issues to a sense of encouragement.
Download or read book Dating a Widower written by Abel Keogh and published by Ben Lomond Press. This book was released on 2020-01-29 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating a widower comes with unique challenges that you won’t encounter when dating a single or divorced man. For the relationship to work, the widower will have to put his feelings for his late wife to the side and focus on you. But how do you know if he’s ready to take this step? Drawing on his own experience as a remarried widower, Abel Keogh provides unique insight and guidance into the hearts and minds of widowers, including: · Why widowers date so soon after their late wife dies · How to know if the widower is ready to make room in his heart for you · Red flags that indicate widowers aren’t ready for commitment · How to set and maintain healthy relationship boundaries with widowers Dating a Widower is your guide to having a successful relationship with a man who’s starting over. It also contains 21 real-life stories from women who have gone down the same road you’re traveling. It’s the perfect book to help you decide if the man you’re seeing is ready for a new relationship—and whether dating a widower is right for you. *** Abel Keogh is the expert on widower relationships. A remarried widower, Abel has successfully helped thousands of women know if the widowers they’re dating are ready for a serious relationship. He also helps widowers understand what it takes to overcome grief and open their heart to another woman. Learn more at http://www.abelkeogh.com.
Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Download or read book Please Be Patient I m Grieving written by Gary Roe and published by Createspace Independent Publishing Platform. This book was released on 2016-04-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Book Awards Finalist. Loss hurts. It's tough to go through, and painful to watch. Do you know someone who's grieving and wish you could help? Are you the one grieving and wonder if what you're going through is normal? Do you wish those around you understood you better? This book has answers. This practical and easy-to-read book provides the answers you need to make a difference - in your own life and in the lives of others. Bestselling author, hospice chaplain, and grief specialist Gary Roe gives you a look at the grieving heart - the thoughts, emotions, and struggles within. If you're wanting to help someone who's grieving, you'll get a glimpse of what's going on inside them and be better able to love and support them. If you're in the midst of loss, you'll see yourself as you read, and be encouraged that you aren't as weird or crazy as you thought. In Please Be Patient, I'm Grieving, you will learn... - How hurting, grieving people are feeling and thinking. - How to discover what they need and don't need. - What to say and not to say. - How to be a help and not a hindrance in the grieving process. - How the grief and pain of others can affect you. - How helping others stimulates your own personal growth and healing. - How these skills can enhance all your relationships. This book can help you develop a priceless ability- how to hear the heart of someone who's hurting. The benefits for them, and for you, can be staggering. Scroll up and grab your copy of this book today. You can make more of a difference than you dreamed possible.
Download or read book Too Much Loss Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Download or read book How to Heal a Grieving Heart written by Doreen Virtue and published by Hay House, Inc. This book was released on 2013-10-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message to help grieving people come to terms with their loss. The content is simple and direct, because the authors know and respect that grieving people often have difficulty concentrating and following through on what they read. The reader can open up to a random page, designed with beautiful colors and typeset in attractive fonts, and meditate upon the entry. Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counselors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.
Download or read book Safe Passage written by Molly Fumia and published by Mango Media. This book was released on 2023-08-29 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort Words for Loss, Grief, and Bereavement “Here is a book of exquisite honesty and profound depth. Along the way, grief becomes a dance in the dark and suffering turns to love”—Sue Monk Kidd, Author of The Secret life of Bees and The Dance of the Dissident Daughter Too many of us are familiar with the feelings of grief and bereavement. For those new to and for those long suffering from loss, Safe Passage is a grief handbook to heal loss of every kind. One of the best books on grieving. The grieving process is slow, but each step is necessary for recovery. In this classic grief and loss book with over 100,000 copies sold, Molly Fumia says it's ok that you're not ok, and gently guides us through any stage of grief with her profound wisdom and insight. Her kind comfort words for loss and encouragement helps us to contemplate our feelings and creates a space where healing your mind and soul is possible—even after loss. Find healing and hope. Healing grief can seem impossible, but Fumia assures us that there is hope to be found. As an expert on grief, and as someone who has experienced devastating loss, Fumia provides a deeply thoughtful roadmap for the difficult journey we face when bearing the unbearable. In leading us through the pain of grief and grieving, this book on grieving provides a helping hand to all those lost in grief. Inside Safe Passage, find: Steps to guide you through each stage of grief Comfort words for loss from a critically acclaimed grief expert A grief handbook for healing grief, finding peace in the everyday process of grief If you found comfort in books on grieving like Grief Is Love, The Grieving Brain, or Things I Wish I Knew Before My Mom Died, you’ll love Safe Passage.
Download or read book Grieving Mindfully written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2005-07-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.
Download or read book Happily Even After written by Carole Fleet and published by Cleis Press. This book was released on 2012-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning author of Widows Wear Stilettos and grief recovery expert helps women cope with the legal and financial difficulties associated with the death of a spouse as well as going back to work, and eventually dating again. 10,000 first printing.
Download or read book Grief The Inside Story A Guide to Surviving the Loss of a Loved One written by Pat Bertram and published by Blurb. This book was released on 2019-01-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with the death of a loved one can be the most traumatic and stressful situation most people ever deal with - and the practical and emotional help available to the bereaved is often very poor. As the bereaved struggle to make sense of their new situation they often find that the advice they receive is produced by medical professionals who have never personally experienced grief; and filled with platitudes and clichés, with very little practical help. How long does grief last? What can I do to help myself? Are there really five stages of grief? Why can't other people understand how I feel? Will I ever be happy again? Pat Bertram debunks many established beliefs about what grief is, how it affects those left behind, and how to adjust to a world that no longer contains your loved one.
Download or read book Grieving Beyond Gender written by Kenneth J. Doka and published by Routledge. This book was released on 2011-01-19 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grieving Beyond Gender: Understanding the Ways Men and Women Mourn is a revision of Men Don’t Cry, Women Do: Transcending Gender Stereotypes of Grief. In this work, Doka and Martin elaborate on their conceptual model of "styles or patterns of grieving" – a model that has generated both research and acceptance since the publication of the first edition in 1999. In that book, as well as in this revision, Doka and Martin explore the different ways that individuals grieve, noting that gender is only one factor that affects an individual’s style or pattern of grief. The book differentiates intuitive grievers, where the pattern is more affective, from instrumental grievers, who grieve in a more cognitive and behavioral way, while noting other patterns that might be more blended or dissonant. The model is firmly grounded in social science theory and research. A particular strength of the work is the emphasis placed on the clinical implications of the model on the ways that different types of grievers might best be supported through individual counseling or group support.
Download or read book Finding Love After Loss written by Marti Benedetti and published by Rowman & Littlefield. This book was released on 2021-10-11 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through the emotions and practical concerns of finding love after the death of a partner. Romantic love, in all its permutations, forms one of the most fascinating of human interactions. It also can be one of life’s thorniest challenges, especially in a world where relationships often unfold online and, recently, where a pandemic barred face-to-face contact with people outside one’s immediate household. Among those seeking romance in increasing numbers is a group that stands apart: the women who, slammed by the death of a spouse, bravely pursue new love. Finding Love After Loss: A Relationship Roadmap for Widows goes to the trenches to interview widows who have embarked, nervously but with hope, on this quest. Their frank and revealing interviews, along with wisdom from relationship experts, provide guidance to other women trying to navigate the relationship scene when their last date might have been decades ago. Where do widows find new partners? How much should they share in their online profile? What do they tell their friends and family? What about getting naked for the first time with a new man? Who pays when the bill appears at a restaurant? More than any time in U.S. history, the country’s widows are seeking another chance at romance. The sheer number of widows—11 million, with an average age in the fifties—makes them a formidable force. They are living longer and have broader views on sex and money. Yet it is difficult for them to find their footing. Many of them have been away from the courtship arena for decades. They may make their return to dating with children and in-laws in tow. They are confused by the new rules and unclear on the expectations but convinced that they are capable of loving again. This book, written by a widow and a co-author who dated a widower, details just how powerful, sometimes daunting, and exhilarating the journey to new love can be. It also unveils the extraordinary ways that widows are reshaping the romance landscape: by tossing traditional marriage vows by the roadside, by skipping marriage entirely, or even by committing to a new partner but living apart. This isn’t your grandmother’s widowhood scene, not by a long shot. Finding Love After Loss examines the crazy, sad, and even zany contributions that people left behind by the death of a partner bring to new relationships. At the same time, it reveals both the amazing resilience of women who have lived through great loss and the irresistible pull of human connection.
Download or read book Living Grieving written by Karen V. Johnson and published by Hay House, Inc. This book was released on 2021-07-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamanic energy teacher Karen Johnson writes with both hope and compassion in a book described by bestselling author and noted shamanic teacher Alberto Villoldo as "The owner's manual for embracing grief with courage and transforming it into wisdom, to discover the ultimate and lasting gift of joy." Karen Johnson's fast-paced professional life came to an abrupt halt when she lost her twenty-seven-year-old son to a heroin overdose. Rather than grieve in a way that made people around her comfortable, she did the unexpected. She retired, sold her house and all her household goods, and went on a two-and-a-half-year journey that took her all over the world, finding a spiritual practice along the way. Karen didn't think she could ever find her way out of despair, but she found a process that worked-a sacred journey and map-that she wants to share with others so they can heal too. This book is structured around practices that are part of the Four Winds Medicine Wheel as developed by Alberto Villoldo, Ph.D. Karen blends her personal story and meaningful experiences with each direction of the Medicine Wheel, offering exercises related to each of the four practices. Writes Karen, "I want you to know something really important. You may be feeling stuck in your grief and wondering why you can't seem to get over it. I felt the same way until I realized we do not get over grief. It's not like catching the - u; we aren't sick. There is no cure, and we can't medicate it away. Grief is a state of being that carries energy that you can tap into to create a new life. Just as we use the energy of other newly acquired states of being like marriage or parenthood to transform our lives, we can likewise use the energy of grieving to transform."
Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
