Download or read book Brave Intuitive Painting Let Go Be Bold Unfold written by Flora Bowley and published by . This book was released on 2012-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.
Download or read book Wine All the Time written by Marissa A. Ross and published by Penguin. This book was released on 2017-06-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Can I just be Marissa, please? I want to be hilarious and sexy and smart and insanely knowledgeable about wine.” —Mindy Kaling A fresh, fun, and unpretentious guide to wine from Marissa A. Ross, official wine columnist for Bon Appétit. Does the thought of having to buy wine for a dinner party stress you out? Is your go-to strategy to pick the bottle with the coolest label? Are you tired of choosing pairings based on your wallet, instead of your palate? Fear not! Bon Appétit wine columnist and Wine. All The Time. blogger Marissa A. Ross is here to help. In this utterly accessible yet comprehensive guide to wine, Ross will walk you through the ins and outs of wine culture. Told in her signature comedic voice, with personal anecdotes woven in among its lessons, Wine. All the Time. will teach you to sip confidently, and make you laugh as you're doing it. In Wine. All The Time., you’ll learn how to: • Describe what you’re drinking, and recognize your preferences • Find the best bottle for you budget and occasion • Read and understand what’s written on a wine label • Make the perfect pairings between what you’re drinking and what you’re eating • Throw the best damn dinner party your guests will ever attend • And much more
Download or read book My Gratitude Journal written by Russ Terry and published by iUniverse. This book was released on 2014-03-04 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready to lead an authentic, fulfilling and bold life, this book is whats missing from your nightstand. At the core of every successful, thriving person is an appreciation or respect for all of lifes treasures, all of the blessings, be they large or small. Russ Terrys My Gratitude Journal takes you on his personal journey from Corporate America to Entrepreneur. As a gifted life coach, Terry helps countless people each year find the courage to explore the dark corners and confront limiting attitudes that are preventing them from attaining the things they want most in life. By sharing simple, yet poignant messages that arrive by way of many different messengers, Terry reminds us all to take stock of whats important and live life in more meaningful ways. My Gratitude Journal is sure to inspire you to exercise gratitude in your own life, and in doing so, youll begin to see the world unfold before you in the most magical of ways.
Download or read book A Year of Living Kindly written by Donna Cameron and published by Simon and Schuster. This book was released on 2018-09-25 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.
Download or read book An Illusion of Trust written by Linda Cassidy Lewis and published by Two-Four-Six Publishing. This book was released on 2013-03-19 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poignant exploration of marriage and motherhood, An Illusion of Trust is the story of a young woman who discovers that having her dreams come true can't erase her nightmare past. When Renee Marshall married Jalal Vaziri, she got all the love and security she craved. But now, with a baby on the way, she has to leave her perfect seaside cottage to move into the mansion Jalal shared with his beloved first wife--a woman Renee fears she'll never completely replace. Unsettled by changes the relocation makes to her idyllic life, she allows her dark memories to resurface and feed her insecurity. With the threat of losing all she treasures, Renee will have to confront her past and learn to trust love.
Download or read book The Big Wide Calm written by Rich Marcello and published by Hillcrest Publishing Group. This book was released on 2014 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paige is a rock star. The world just doesn't know it yet. She's got the charisma, the drive, and, of course, the mega-musical skills. All she needs is to make her debut album, one that will change the world, inspire revolutions--and make her galactically famous along the way. When John Bustin, a former semi-famous singer/songwriter offers to record Paige's album for free, it feels like destiny, like the next step on her way to the Rock and Roll Hall of Fame. Guitar in hand, Paige sets off to John's recording compound, ready to unfold her future. But the ever-elusive John, with his mysterious history, and Paige, a big dreamer but naive about her footing in life, clash as much as they coalesce. Before they can change the world through Paige's music, the improbable duo must learn to work together. A coming of age story and retrospective, The Big Wide Calm focuses on human nature and the complexities of love through the eyes of young and old on the journey of creating the perfect album.
Download or read book I Am Tina written by Tina Journey and published by FriesenPress. This book was released on 2014-09-25 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journal created from recordings transcribed of the journey Tina went through to find healing from a lifetime of abuse. Tina started seeing a therapist immediately after leaving an abusive relationship to gain an understanding to why she kept picking bad men into her life. She knew something was wrong. Originally Tina started recording her journey in hopes it would help someone else coming out of an abusive relationship. She didn't know early memories of her childhood would surface and she would be faced with an even greater pain and sadness in her life. Her entire world changed from what she knew as a successful business woman and socialite to losing everything and everyone in her life. This is a story of pain, great sadness, the agony of the healing process, and seeking God into the final healing she would receive in the desert.
Download or read book I m All about That Wine Gratitude Journal written by Corazon Frondorf and published by . This book was released on 2020-11-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
Download or read book The Sober Diaries written by Clare Pooley and published by Coronet. This book was released on 2017-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
Download or read book The Internal Revenue Record and Customs Journal written by and published by . This book was released on 1877 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life Is a Verb written by Patti Digh and published by Rowman & Littlefield. This book was released on 2008-08-26 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Within these pages—enhanced by original artwork and wide, inviting margins ready to be written in—Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a “do it now” 10-minute exercise as well as a practice to try for 37 days—and perhaps the rest of your life.
Download or read book The Way of Gratitude written by Galen Guengerich and published by Random House. This book was released on 2020-05-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading minister offers an inspiring guide to living a meaningful life by embracing the power of gratitude. “Galen Guengerich’s wise and tender words about belonging, connection, and gratitudeare like keys to unlock our hearts, give us courage, and call us into the kind ofrelationships and community we are all longing for.”—Elizabeth Lesser, bestselling author of Broken Open Galen Guengerich, the charismatic, brilliant leader of one of the nation’s most prominent Unitarian Universalist congregations, All Souls in New York City, shares with readers his wisdom on how to lead a purposeful and joyful life through the practice of gratitude. When Guengerich was in his midtwenties, he left the Conservative Mennonite Church, the faith of his upbringing. The prospect of venturing out on his own was daunting, but he needed to find the way of life that was right for him. For Guengerich, transcendence is not limited to experiences of the divine; it can also be reached through gratitude’s ability to take us beyond ourselves and create connection to others and the universe. Through his personal story, poems that resonate with his spiritual message, and guided spiritual practice, including “gratitude goals,” this book helps readers discover how the way of gratitude can make them happier and healthier, and provide a new sense of belonging, not only to the universe as a whole but also to themselves.
Download or read book The Quotable Aquarius written by Mary Valby and published by SCB Distributors. This book was released on 2012-12-02 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quotable Aquarius describes the innovative, objective Aquarius personality with more than 600 quotes and examples from famous Aquarians Abraham Lincoln, Charles Dickens, Oprah Winfrey, Justin Timberlake and more. Material is organized by Aquarian traits like Individuality, Vision, and Erratic Behavior and includes more than a dozen Aquarian specialties such as more U.S. Presidents and more superstar athletes than any other zodiac sign. The book includes more than 75 Aquarian leaders, 150 Aquarian artists, 100 Aquarian athletes, and 150 famous Aquarian relationships.
Download or read book Abundantly Simple written by Helen Kafka and published by Insomniac Press. This book was released on 2009-10-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abundantly Simple is a brilliantly funny response to the enormously popular and saccharine-sweet bestseller Simple Abundance. The premise of the original, with its home-spun homilies, is that we should all be grateful for the little things ... stop and smell the flowers ... the glass is half-full ... yeah, yeah. In Abundantly Simple, when life gives you lemons, you highlight your hair. Here, the authors provide hilarious daily entries ripped from gratitude journals of individual women across North America. Hysterical, often sardonic, sometimes off-the-wall, each set of observations relates to popular culture and provides an outrageous voice for the ordinary ''everywoman'' of today. The warning is clear: Do not be sucked into the vortex of self-help! Inner peace can be attained in these life-affirming, laugh-out-loud-funny pages. Abundantly Simple allows us to peek inside the journals of mafia wives, manicurists, inmates, hypochondriacs, schizophrenics and nuns.
Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Download or read book Happiness Challenge written by Olivia S. Taylor and published by Olivia S. Taylor. This book was released on 2024-03-21 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you done with that lingering feeling of sadness? Done waiting for happiness to come to you? Happiness doesn't have much to do with money, possessions, or achievement because plenty of people have all three and are still not happy! In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a joyful life in an easy, step-by-step way - Love and accept yourself as you are at this moment - Let go of things, behaviors, thoughts, and people that do not serve you anymore - Realize that seemingly simple concepts like forgiveness, gratitude, and mindfulness hold significant power - Establish a daily routine that significantly boosts your happiness Learn how to love life and become a happier person today! Are you ready to take on the challenge? ----------------- Keywords: happiness for beginners, happiness without cause, happy place, happiness hypothesis, happiness trap, happiness is free, happiness notebook, happiness book, happiness is the way, happiness challenge
Download or read book Out of the Clear Blue Sky written by Kristan Higgins and published by Penguin. This book was released on 2022-06-07 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Kristan Higgins comes a funny and surprising new novel about losing it all—and getting back more than you ever expected. Lillie Silva knew life as an empty nester would be hard after her only child left for college, but when her husband abruptly dumps her for another woman just as her son leaves, her world comes crashing down. Besides the fact that this announcement is a complete surprise (to say the least), what shocks Lillie most is that she isn’t heartbroken. She’s furious. Lillie has loved her life on Cape Cod, but as a mother, wife, and nurse-midwife, she’s used to caring for other people . . . not taking care of herself. Now, alone for the first time in her life, she finds herself going a little rogue. Is it over the top to crash her ex-husband’s wedding dressed like the angel of death? Sure! Should she release a skunk into his perfect new home? Probably not! But it beats staying home and moping. She finds an unexpected ally in her glamorous sister, with whom she’s had a tense relationship all these years. And an unexpected babysitter in, of all people, Ben Hallowell, the driver in a car accident that nearly killed Lillie twenty years ago. And then there’s Ophelia, her ex-husband’s oddly lost niece, who could really use a friend. It’s the end of Lillie’s life as she knew it. But sometimes the perfect next chapter surprises you . . . out of the clear blue sky.
