Download or read book Brazilian Jiu Jitsu Training Log and Diary Brazilian Jiu Jitsu Training Journal and Book for Bjj Practitioner and Instructor Brazilian Jiu Jitsu No written by Elegant Notebooks and published by . This book was released on 2019-03-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu Jitsu Training Log and Diary - This cool training journal is perfect for any brazilian jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves brazilian jiu jitsu. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other brazilian jiu jitsu logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Jiu Jitsu Training Log written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book Jiu Jitsu Training Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu Training Log and Diary - This cool training journal is perfect for any jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves jiu jitsu. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other jiu jitsu logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Brazilian Jiu Jitsu Strength and Conditioning Log Brazilian Jiu Jitsu Workout Journal and Training Log and Diary for Bjj Practitioner and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu Jitsu Strength and Conditioning Log and Diary - This training journal is perfect for any brazilian jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves brazilian jiu jitsu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other brazilian jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Keep Calm and Train Jiu Jitsu written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals. Get yours today!

Download or read book Jiu Jitsu Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu Strength and Conditioning Log and Diary - This training journal is perfect for any jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves jiu jitsu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Coach written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book Jiu Jitsu written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today!

Download or read book Jiu Jitsu Coach Journal written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book My Jiu Jitsu Training Session written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book Eat Sleep Jiu Jitsu Repeat written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today!

Download or read book Jiu Jitsu Mode On written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today

Download or read book Jiu Jitsu Journal written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today!

Download or read book Keep Rolling Until The Belt Turns Black written by Awesome Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Notebook This Notebook is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the notebook, click on the Look inside feature. The Awesome Press is series which offer much more Best & High Quality Notebooks - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality Paper Make sure to check out the others colors/style our Notebooks.Get yours today!

Download or read book BJJ Practice Notes written by Daily Pretty Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today!

Download or read book Brazilian Jiu Jitsu Nutrition Log and Diary Brazilian Jiu Jitsu Nutrition and Diet Training Log and Journal for Bjj Practitioner and Instructor Bra written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Brazilian Jiu Jitsu Nutrition Log and Diary is perfect journal for any brazilian jiu jitsu lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves brazilian jiu jitsu and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other brazilian jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book BJJ Lifestyle written by Awesome Press and published by . This book was released on 2019-07-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BJJ & Jiu Jitsu Notebook This Notebook is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the notebook, click on the Look inside feature. The Awesome Press is series which offer much more Best & High Quality Notebooks - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality Paper Make sure to check out the others colors/style our Notebooks.Get yours today!