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Book The Ice Cream Diet

    Book Details:
  • Author : Holly McCord
  • Publisher : Macmillan
  • Release : 2002-07-07
  • ISBN : 9780312985486
  • Pages : 278 pages

Download or read book The Ice Cream Diet written by Holly McCord and published by Macmillan. This book was released on 2002-07-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon cancer.

Book

    Book Details:
  • Author : LiveABC編輯群
  • Publisher : 希伯崙股份有限公司
  • Release : 2022-04-25
  • ISBN : 9864415913
  • Pages : 192 pages

Download or read book written by LiveABC編輯群 and published by 希伯崙股份有限公司. This book was released on 2022-04-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 適用程度 全民英檢初級、新多益350分、CEFR A1-A2 等級 還在埋頭苦做考題?多元化的練習更重要! 這是一本幫你快速提升英聽成績的必備寶典! 紮實英語聽力訓練 滿足各種考試需求 掌握技巧,多做練習題組,英聽測驗沒你想的那麼難! 4招帶你戰勝英語聽力測驗 情境會話 含10大單元,30篇情境會話+實景影片,影音學習效果加倍! 聽力技巧 學會分辨令人困擾的英語連音、省略音、重讀與弱化音! 實戰測驗 以新多益聽力測驗四大題型作單元複習,驗收學習成效最即時! 互動學習 隨書附互動程式+支援SmartPen點讀筆發音,讓學習更具效率! 英文看得懂只是剛好而已,聽得懂,才能被稱為「英語還不錯」! 一O四年起,國中會考「英聽」部分開始計分;國小英語科「聽力」比重年年增加;日、韓企業:樂天、Samsung、HONDA、Uniqlo都將英語作為內部溝通的官方語言。練好英語聽力,讓「學涯、職涯、生涯」更順遂、更暢通! 扎實英語聽力訓練,滿足各種考試需求! 本書題材均選自實用的日常生活情境,內容豐富多元,有助於提升讀者學習興趣!每單元含3篇情境對話,附有扎實的聽力技巧說明,讓讀者藉由掌握發音規則,聽辨令人困擾的發音。課後可透過編輯精心設計的練習題型,仿照新多益聽力題型設計單元複習,即時驗收學習成效,增進英聽理解能力,是一本幫助讀者快速提升聽力測驗分數的必備寶典 目錄介紹 Unit 1 Family and Friends Unit 2 Routines and Tasks Unit 3 In Your Free Time Unit 4 Healthy Life Unit 5 Cuisine and Culture Unit 6 From One Place to Another Unit 7 Around the City Unit 8 Going Shopping Unit 9 Entertainment and the Media Unit 10 The Climate and Weather Worksheets Audio Transcripts Word List

Book Summer Girls  Love Boys

Download or read book Summer Girls Love Boys written by Norma Fox Mazer and published by Open Road Media. This book was released on 2015-05-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some loves last forever—others, only a summer The summer Mary turns fifteen, she meets an unsuitable boy with an even more unsuitable motorcycle. Who cares if he’s from the wrong side of the tracks? He’s fun, and that’s a risk Mary decides is worth taking. Before she got married and had three children, Zelda quit college to work in a factory because she thought it would impress her seriously political boyfriend. But it was in the factory that she found a sisterhood and a source of inspiration that would last a lifetime—considerably longer than the boyfriend. Lillian has lived all her life on Greene Street. She grew up there, got married there, raised two girls who went off to live their lives, and now—at her age!—she has the chance to leave it all behind and find love in sunny Florida. But can she, if it means living without Greene Street? There are many kinds of love, and you’ll find most of them in this collection of short stories by the extraordinary Norma Fox Mazer.

Book Being You

    Book Details:
  • Author : Charlotte Markey
  • Publisher : Cambridge University Press
  • Release : 2022-04-07
  • ISBN : 1108957757
  • Pages : 265 pages

Download or read book Being You written by Charlotte Markey and published by Cambridge University Press. This book was released on 2022-04-07 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man – it's enough simply being you!

Book Relax and Enjoy Your Food  Save Your Money  Your Health  and Your Sanity by Separating Fact from Flapdoodle

Download or read book Relax and Enjoy Your Food Save Your Money Your Health and Your Sanity by Separating Fact from Flapdoodle written by Craig Good and published by Very Good Books. This book was released on 2020-08-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of people worry about eating the "wrong" food. Well-funded campaigns have spent years convincing you that some foods are good, some are bad, and some are downright evil. It doesn't have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren't even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That's why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That's it. The diet and wellness industries, along with the supplement industry, have deep pockets and ill intent. Their primary victims are women, but everybody gets caught up in their web. After reading this book you'll be able to leave all that behind, eat a healthy diet, even reach and maintain a healthy weight. In short, you'll be able to relax and enjoy your food.

Book Danni Gu Collection Pollution Free  No Harm

Download or read book Danni Gu Collection Pollution Free No Harm written by Danni Gu and published by Danni Gu. This book was released on with total page 1091 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Prince on the Run

    Book Details:
  • Author : Kristy K. James
  • Publisher : Kristy K. James
  • Release : 2013-05-02
  • ISBN :
  • Pages : 143 pages

Download or read book A Prince on the Run written by Kristy K. James and published by Kristy K. James. This book was released on 2013-05-02 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Someone wants him dead. She just wants a vacation. From the author of the popular Coach's Boys series comes Book 1 in The Casteloria Royals Trilogy Cameron Rafferty is keeping secrets. Dangerous secrets that could endanger the lives of everyone around him. His plan was simple...keep a low profile until the would-be-killer was found. And things were going smoothly, until a small complication changed everything. Soon, he finds himself becoming more involved with the family next door—and wishing for things he shouldn't. Things that will put their lives in jeopardy, too. Spending summers at the chalet was a tradition for author Laura Keane and her young son. Filled with memories of the husband she lost to war, she looked forward to days spent reminiscing, playing, and plotting another novel. She didn't expect this year to be any different— but that was before their handsome neighbor came to her rescue like a knight in shining armor. Will that armor be tarnished when she discovers who he is and why he's hiding out in northern Michigan? If you like your clean and wholesome romance novels served up with a little suspense, mystery, humor, and an interesting mix of supporting characters, you just might love Kristy K. James' modern-day fairytale. Join Cameron and Laura as they discover that while Bois Blanc Island is the perfect place for fun-filled summer days and relaxing evenings, it might be an even better place to fall in love again. As long as the wrong people don't find them first. If you enjoy your romance with a little intrigue, secrets, and even some danger, The Casteloria Royals is a series you can't help but fall in love with. Each story is complete with no cliffhanger endings. And this first in series is FREE! Originally published as Laying Low in Paradise.

Book Myisha on High

    Book Details:
  • Author : Kaleah Carter
  • Publisher : AuthorHouse
  • Release : 2013-08-27
  • ISBN : 1491811897
  • Pages : 143 pages

Download or read book Myisha on High written by Kaleah Carter and published by AuthorHouse. This book was released on 2013-08-27 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: High School can be very scary. Myisha and her friends, Kashmere and Jamal are now taking on a new course in their young lives that none of them expected...growing up. From challenging a senior track star in a foot race to taking on a bully, Demetria. Myisha with the support of her mother, family, and friends will come through like only she knows how.

Book The Queen Is Dead

    Book Details:
  • Author : Kate Locke
  • Publisher : Hachette+ORM
  • Release : 2013-02-05
  • ISBN : 031621535X
  • Pages : 214 pages

Download or read book The Queen Is Dead written by Kate Locke and published by Hachette+ORM. This book was released on 2013-02-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to Kate Locke's spectacular Immortal Empire series that began in God Save the Queen. Xandra Vardan is the newly crowned Goblin Queen of England. But her complicated life is by no means over. There are the political factions vying for her favor, and the all-too-close scrutiny of Queen Victoria, who wants her head. Not to mention her werewolf boyfriend has demands of his own, and her mother is hell-bent on destroying the monarchy. Now she's the main suspect in a murder investigation -- and Xandra barely knows which way is up. What she does know is that nothing lasts forever -- and immortality isn't all its cracked up to be.

Book Packing Light

    Book Details:
  • Author : Laura Ellis
  • Publisher : WestBow Press
  • Release : 2017-03-29
  • ISBN : 1512777501
  • Pages : 161 pages

Download or read book Packing Light written by Laura Ellis and published by WestBow Press. This book was released on 2017-03-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a mom burdened and overwhelmed by impossible standards? Packing Light was written to encourage moms to follow God’s gentle leading, as opposed to the opinions and personal convictions of others. This book combines a compelling personal testimony from “a mother of many” with solid Biblical teaching regarding a topic that frequently needs to be addressed in the church—legalism. The journey of motherhood is hard enough without adding standards that God has not given. Jesus’ burden is light, sisters. And His truth sets us free!

Book My Testimony

Download or read book My Testimony written by Devin Paladino and published by Devin Paladino. This book was released on 2020-12-21 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: From growing up on the rough sides of Rockford and Chicago, Illinois without a mother around, to enduring many beatings from his abusive father who later ends up in prison while he is 13 years old, to being placed in the foster care system and going to 3 homeless shelters, 13 different foster homes, a residential facility for two years, to being robbed at gunpoint, sleeping inside of a greyhound bus station and an airport, all while just hitting the age of 18 years old, the young Author takes you through a journey, opening up about the struggles and hardships he has faced throughout his life, all while trying to become successful and beat the odds.

Book Bandit

    Book Details:
  • Author : Molly Brodak
  • Publisher : Open Road + Grove/Atlantic
  • Release : 2016-10-04
  • ISBN : 080218961X
  • Pages : 251 pages

Download or read book Bandit written by Molly Brodak and published by Open Road + Grove/Atlantic. This book was released on 2016-10-04 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: One woman’s “raw, poetic and compulsively readable” account of growing up with a bank robber for a father (Kathryn Stockett, author of The Help). In the summer of 1994, when Molly Brodak was thirteen years old, her father robbed eleven banks, until the police finally caught up with him. Dubbed the “Mario Brothers Bandit” by the FBI, he served seven years in prison and was released, only to rob another bank several years later and end up back behind bars. In her powerful and provocative memoir, Molly Brodak recounts her childhood and attempts to make sense of her complicated relationship with her father, a man she only half knew. At some angles he was a normal father: there was a job at the GM factory, a house with a yard, birthday treats for Molly and her sister. But there were darker glimmers, too: another wife he never mentioned to her mother, late-night rages directed at the TV, the red Corvette that suddenly appeared in the driveway, a gift for her sister. In Bandit, Brodak unearths and reckons with the fracturing impact her father had on their family and in the process attempts to make peace with the parts of herself that she inherited from this bewildering, beguiling man. “With unwavering candor and remarkable grace, Brodak pieces together the years she spent trying to make sense of a volatile, complicated man her family never really knew.” —The Atlanta Journal-Constitution (online) “A poet by training, Brodak writes with great precision and grace, distilling some memories, expanding others; many of her short chapters feel like prose poems.” —The Boston Globe

Book Intimate Talks by Great Coaches

Download or read book Intimate Talks by Great Coaches written by Edward Dana Caulkins and published by . This book was released on 1930 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Playing to Win

    Book Details:
  • Author : Ashlie Knapp
  • Publisher : Lulu.com
  • Release : 2016-06-14
  • ISBN : 1365194779
  • Pages : 226 pages

Download or read book Playing to Win written by Ashlie Knapp and published by Lulu.com. This book was released on 2016-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spunky, quick-witted twenty-one year old Callie Thompson is a University of Oklahoma journalism student by day and NBA Oklahoma City Thunder dancer by night. Callie hopes her connections with the franchise might get her foot in the door for a sports broadcasting job when she graduates. She just has one rule: never date the players. Kyle Kelly is the deadly handsome and charmingly Southern Thunder man of the hour. All the twenty-six year old is looking for is an NBA championship to call his own. An unexpected meeting with an opinionated, feisty Callie, however, who is very unimpressed with his celebrity status, sets his sights toward winning two things: her heart AND the championship.

Book A Letter to Myself

Download or read book A Letter to Myself written by Nykyta Buchanan and published by Christian Faith Publishing, Inc.. This book was released on 2022-01-12 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Letter to Myself is about me being obedient when God said, "Write the book." It was the therapy I had been looking for all along, right there in front of me, not understanding that it was not just a gift that God wanted me to write out but something to purify my spirit so that I could pay attention to my spiritual walk on a journey he is taking me through.

Book GED Test For Dummies  Quick Prep

Download or read book GED Test For Dummies Quick Prep written by Murray Shukyn and published by John Wiley & Sons. This book was released on 2014-03-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to take the GED test but don't know if you're ready? This is the perfect resource for you! Get the basics to gauge how far you've progressed in your test preparation and review practice questions to hone your skills further. This great hands-on study guide will also help you become familiar with the ins and outs of the test format to make sure there are no surprises on the day of your GED test! --Amazon.com.

Book Bball Basics for Kids

Download or read book Bball Basics for Kids written by Coach Bobby Kaplan and published by iUniverse. This book was released on 2012-08-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not difficult to learn to play basketball. Thats more, it can be really fun! Bball Basics for Kids is a step-by-step handbook featuring Hoops, a playful, basketball-loving friend who shows kids of all ages the most important skills of the game. Coach Bobby Kaplan knows basketball. He applies his experience of having coached more than a thousand games to teach kids the basics of a sport that combines individual skills with the skills of teammates. For those who are just beginning to learn the game, Coach Kaplan shares practical tips on the fundamentals: Dribbling and passing Shooting and rebounding Playing defense Improving footwork on the court Included is a history of the game, inspirational stories, warm up exercises, a glossary of basketball terms, and a sixty-minute self-improvement practice plan to help young players refine their skills. Bball Basics for Kids not only teaches the basics of a great game played by millions around the world, but also educates young players about the enduring values of cooperation, respect, trust, sacrifice, and perseverance. Bball Basics offers the unique opportunity for any basketball program to customize the handbook with their own personal photos.