Download or read book The True Identity written by Hillary Beth Koenig and published by . This book was released on 2020-10-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The True Identity is a memoir, self-help book and workbook all in one. It is an amazing book to redefine your self-worth, authenticity and vulnerability. It is an ultimate guide for your self-healing journey. Dr. Izabela Chrobak-Tysver shares her own experiences that allowed her to pull off the mask she was wearing in order to fit and be accepted. She has developed the coping mechanisms to survive while pushing away her own voice. She lived through experiences of mental, emotional, spiritual, and physical rock bottom in order to wake up one day. Then she decided that it was not enough for her to be quiet, small and invisible. In her book, she is guiding the reader toward their own transformation through experience-based coaching lessons, introspection, daily mantras, encouragement, and validation. Through the guided activities, deep journaling, and reflection prompts, you will focus on all levels of your True Identity - physical, emotional, mental and spiritual. You will learn to recognize emotions, belief systems that conditioned you, and old messages that you keep repeating to yourself, so you can begin to recognize what serves you, and break free from those that don't serve you, and create your best life. Dr. Izabela Chrobak-Tysver is offering her insights and experiences in hopes that they might be a catalyst for you to take your next step toward uncovering and rediscovering more of what and who you already are. Your true self. By grabbing this book and fully participating in its guidance you are committing yourself to a deep life transformation providing the changes your heart and soul have desired for so long. Enjoy the ride - it is so worth it!"I believe that your body is the wisest teacher of all times. Just start listening to its unique language." - dr. Izabela Chrobak-Tysver

Download or read book The Modern Yogi s Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Download or read book Your Authentic Self written by Ric Giardina and published by Simon and Schuster. This book was released on 2011-06-21 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can we ever learn to just be ourselves at work? In Your Authentic Self, Ric Giardina says we can. He tells how, by honoring our authentic self at work, we open the doors to hidden gifts, including creativity, intuition, and innovation. The end result is greater clarity of insight and better on-the-job performance, expanding our opportunities for advancement even as we enjoy more fulfilling work relationships. Through the practical, easy-to-follow techniques and exercises in this book, you will discover ways to get the most out of your work life and begin recognizing it as an integral part of your personal and spiritual journey

Download or read book I AM A Guided Journey to Your Authentic Self written by Diane Metcalf and published by Lemon Moms. This book was released on 2022-03-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's impossible to live your best life if you struggle with low self-esteem or self-confidence. Create a life filled with joy and purpose by learning to develop a positive inner dialogue to benefit your body, mind, and spirit! When you change your self-talk, you literally change your mindset and perspective! When you go from unsupportive inner dialogue to affirming who you are as your best self, you literally change your self-identity.By using positive affirmations, you:-reinforce a new self-narrative-see yourself differently-adopt a broader definition of your "identity"-adopt a broader definition of your roles-define ideas like "success" differentlyAs you use this beautiful workbook journal, you'll learn how to replace the negative thoughts, feelings, and beliefs that keep you stuck and hold you back. You'll recognize your unsupportive, inner dialogue and replace it with validating, affirming self-talk to change yourself and life. You'll learn how to determine your current vibrational state and, using a step-by-step approach, how to raise your vibration with positive affirmations. First, you'll discover the six essential traits of the most potent affirmations and then how to re-work them to be the highest vibrating they can be. You'll acquire four fundamentals to incorporate into your daily affirmational practice, making it a highly personal and powerful package for manifesting the life you want. Then, as you begin writing and speaking your most individualized, powerful, and highest vibrating affirmations, you'll start to uncover your true, authentic self and your highest potential.This workbook journal is packed with attractive pages and lined space; a beautiful place to dream, plan, and explore your thoughts, feelings, and beliefs. Use the dedicated areas to answer questions and write and re-work your affirmations. And there are pages devoted to keeping track of new insights and creating gratitude lists. Transfer your polished affirmations to the special area in the back if you desire to cut them out for use in your daily practice.

Download or read book Discovering Your True Self written by Steve Langford and published by WestBow Press. This book was released on 2020-06-17 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of our journey in life is to discover and live out of our true self, the person God created us to be when He fashioned us in our mother’s wombs. However, this is easier said than done as many of us struggle with understanding who we really are in the midst of life’s ups and downs. In a comprehensive guide, Pastor Steve Langford describes the spiritual journey involved in discovering our unique, authentic self that stands in contrast to the false or constructed self that the world pressures us to be. After identifying the role of anxiety and fear in the manufacture of the false self, Dr. Langford describes what is involved in the journey along with the tools, concepts, and skills that resource the journey. He also describes how our experience of life is different when we move beyond the sabotaging power of the anxiety-driven constructed self and begin to live out of the true self. A guide for personal reflection and small group study follows each chapter. Discovering Your True Self describes the journey that leads us to move beyond the false self the world proclaimed we should be and embrace the true self, the person God created us to be.

Download or read book Authenticity Reawakened written by Vicki Znavor and published by . This book was released on 2021-01-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timeless resource to build your best life! AUTHENTICITY REAWAKENED is the result of countless hours of research as well as the author, Vicki Znavor's personal experiences and lessons learned over her forty-year career as an expert in the field of human resources. It's brimming with powerful yet simple strategies to build your authentic leadership along with heartwarming stories with the essential reminder that work is, and always will be, "personal". In this book, you will also discover the all-important lesson that when you know your story, your values and your purpose, you will be equipped to bring your authentic self to work and life every day. In fact, once you're clear on these aspects of your authentic self, anything less from yourself or others is no longer acceptable because you know that purpose is your very reason for being. Learn from real-life stories that will help you understand: ● Ways to be authentic and why it matters ● How to best build your legacy ● What to do if you dread going to work ● How to understand and tackle fear ● The basics of increasing your authenticity at work ● Lessons on managing conflict ● Pivotal moments that are core to who you are ● How to decide whether to stay or leave your job This book will help you discover the values that will further reveal your all-important purpose. Vicki has done the work of validating the extensive research that establishes the fact that values and purpose are foundational to our authenticity. Get your copy today and experience the power it will have in making your work and life much more purposeful and rewarding.

Download or read book The Great Work of Your Life written by Stephen Cope and published by Bantam. This book was released on 2012-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara

Download or read book Defining Your Authentic Self written by Hamaria Crockett and published by CreateSpace. This book was released on 2015-09-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Defining Your Authentic Self: A Women's Guide to Authenticity, is a journey that you will not soon forget. It will take you to levels of self-discovery that have been locked inside of you waiting to spring forth. The purpose is to navigate you to becoming more true to yourself and uncovering your passion and purpose.

Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Download or read book The Core Question written by Mark Julian Zyga and published by FriesenPress. This book was released on 2013-08-27 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Core Question of Who am I? is a question we have all asked ourselves many times in our lives. Most of us have answered that question only to come back to it again at a later time still looking for an answer. There are two logical questions that follow the Core Question of Who am I? — What do I want to do? (when I grow up) and How do I get there? This book, helps you the reader, answer those for yourself and is ultimately a discourse on authentic self-love with the additional benefit of giving you an understanding of how to share that with others. This book uses three easy steps which are: • Awareness of what you truly sense within you. • Understanding how your thinking patterns were formed. • Manifesting positive outcomes without fear. The ongoing ‘search for self’ is part of our human desire to achieve and grow in ways that make us not only happy but comfortable and financially stable. So let your search end and your journey begin, with this, the missing piece.

Download or read book True North written by Bill George and published by John Wiley & Sons. This book was released on 2010-06-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: True North shows how anyone who follows their internal compass can become an authentic leader. This leadership tour de force is based on research and first-person interviews with 125 of today’s top leaders—with some surprising results. In this important book, acclaimed former Medtronic CEO Bill George and coauthor Peter Sims share the wisdom of these outstanding leaders and describe how you can develop as an authentic leader. True North presents a concrete and comprehensive program for leadership success and shows how to create your own Personal Leadership Development Plan centered on five key areas: Knowing your authentic self Defining your values and leadership principles Understanding your motivations Building your support team Staying grounded by integrating all aspects of your life True North offers an opportunity for anyone to transform their leadership path and become the authentic leader they were born to be. Personal, original, and illuminating stories from Warren Bennis, Sir Adrian Cadbury, George Shultz (former U.S. secretary of state), Charles Schwab, John Whitehead (Cochairman, Goldman Sachs), Anne Mulcahy (CEO, Xerox), Howard Schultz (CEO, Starbucks), Dan Vasella (CEO, Novartis), John Brennan (Chairman, Vanguard), Carol Tome (CFO, Home Depot), Donna Dubinsky (CEO/cofounder, Palm), Alan Horn (President, Warner Brothers), Ann Moore (CEO, Time, Inc.) and many others illustrate the transitions that shape the type of leaders who will thrive in the 21st century. Bill George (Cambridge, MA) has spent over 30 years in executive leadership positions at Litton, Honeywell, and Medtronic. As CEO of Medtronic, he built the company into the world’s leading medical technology company as its market capitalization increased from $1.1 billion to $60 billion. Since 2004, he has been a professor at the Harvard Business School. His 2004 book Authentic Leadership (0-7879-7528-1) was a BusinessWeek bestseller. Peter Sims (San Francisco, CA) established “Leadership Perspectives,” a course on leadership development at the Stanford Graduate School of Business and cofounded the London office of Summit Partners, a leading investment firm. Their Web site is www.truenorthleaders.com.

Download or read book Unveiling the I Am written by Imani Shamfa Nzinga Evans and published by Createspace Independent Publishing Platform. This book was released on 2016-10-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveiling the I Am is more than a book. It is a multisensory experience! It is an invitation to your soul to break free from a life burdened by the fear of not being good enough, and gravitate towards an unapologetic, harmonious life. It is an opportunity to take off the mask behind which so many of us hide under the illusion of safety. There is no safety in a life that lacks harmony between the inner and outer self. In Unveiling the I Am the author takes the reader on an evolutionary journey. She does so with the kind of self-compassion that will compel you to your own. You will not find any victim stories or sad tales of self-pity here; instead there is only a truth that leads to the awakening of a higher self. Imani uses more than twenty-five years of experience in personal development to offer concrete lessons that will propel you beyond theory and into action, on a foundation of unshakeable joy! This book beckons the authentic self to take center stage in your world. It permits the reader an inside view to Imani's personal experiences that have led her from merely surviving to thriving beyond perceived limitations. No matter where you are in your life, success is only as good as your self-esteem will allow. Conversely, life's challenges and difficulties are an effect of our humanity, but suffering is a choice of the unevolved ego. Unveiling the I Am is for wherever you are right now!

Download or read book Your Essential Self written by Richard Harvey and published by Llewellyn Worldwide. This book was released on 2013 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps you learn how to attain the three stages of human awakening - the process of self-discovery, the transformation into authenticity, and the source of consciousness - on the inner journey to your true self. This guide describes how spiritual attainment is not an unreachable fantasy, but a logical extension of human development.

Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The number one problem nowadays is the fact we have lost contact with our true identity. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth, since we give up an aspect of ourselves and lose our authenticity. Are you tired of not having your personal needs met? Do you want to live a better life but don't know how? My book will help you reconnect you with the core of your essential self. It is a move away from whom you should be, which is adopted by popular culture. My book invites you to reconnect with the deepest part of your being, which knows who you are and how you should live. * You have more power than you realise. * More genius than you can imagine. * More wisdom and knowledge than you can ever access. * When you let go of the false belief that you are lacking or inadequate, in that moment, you arouse your potential. This is not a patronising statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis of my book 'Awaken Your Authentic Self.' My name is Tony Fahkry. I am a three-time author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, my book will bring value to your life by helping you think clearly and make decisions in alignment with who you are. My book will help you discover your genius, talents and gifts and awakening your highest potential. If you are ready to break free from your limited beliefs, thoughts, and ideas of the world, I invite you to purchase your copy of 'Awaken Your Authentic Self' today, so you can experience the results I speak of. Unless you challenge the status quo, you will remain one of the masses. One has only to look to mainstream culture to see the effects the media and marketing hype have on our society. Don't become of the masses. You have so much potential within you waiting to come alive. Believe that you are worthy and capable of great things and it will become your reality. Awaken Your Authentic Self is endorsed by the international acclaimed spiritual author and silver prize winner of the Nautilus award, Dennis Merritt Jones, who wrote the foreword.

Download or read book All Things Lovely written by Jenn Johnson and published by Worthy Books. This book was released on 2021-11-09 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the first steps to living as a healthier and happier woman and discover the spiritual importance of acceptance, gathering, and community. Jenn Johnson has come to realize that the pursuit of perfection is unrealistic and unfair. Instead, we need to pause and reflect on what's in front of us. But how? How can we slow down? How can we remain focused on what's important and do things with intention? What can we pursue that represents God's heart for us, things that are true, noble, right, pure, admirable, excellent, praiseworthy? By pursuing all things "lovely." Living a holistic and holy life, a life marked by beauty and truth, means being mindful and intentional about what we put in our bodies, how we present ourselves to the world, the spaces we create, and the people we let into our lives. When we set our minds on what is lovely, we begin to see ourselves and the world as God intended. We begin to be wholly renewed.

Download or read book The Imprint Journey written by Liliane Desjardins and published by Loving Healing Press. This book was released on 2011-02-25 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever Wonder Why The Same Patterns Happen To You Over And Over Again? We all have imprints, both negative and positive. An imprint is a belief that shapes our thoughts and actions, a belief we often hold unconsciously. Liliane Desjardins, a certified clinical addiction specialist, co-founder of Pavillon Gilles Desjardins, and co-creator of the Desjardins Unified Model of Treatment of Addictions, sets forth in "The Imprint Journey" an exploration of imprints, how they govern our lives, and how we can reprogram our minds to function in new and fulfilling ways. "The Imprint Journey" is equivalent to reading two powerful books in one. Liliane spends the first section telling her own story--a childhood in war-torn Croatia, the death of her mother, being an immigrant first to France and later French Canada--and the addictions and dysfunctions that marred her life until a suicide attempt resulted in a near-death experience. Her own personal recovery led her on a mission to help others find their own freedom from self-imposed and self-limiting imprints. The second half of this powerful book provides an anatomy of our imprints, revealing how to transform them so we are free to be our authentic selves. Liliane includes eight powerful personal stories of people who have overcome their imprints--including religious, sexual, and cultural limitations--as well as an overview of how understanding and rewriting our imprints can shape the human race's future as we all experience individual "Oneness." Readers will find themselves turning to The "Imprint Journey" again and again as a guide to relieve fears and to discover powerful truths about themselves that will transform them into their authentic selves. Acclaim For Desjardins' "The Imprint Journey" "Liliane writes from the depth of her own experience, with passion and power and a keen understanding of the human psyche. Her insights lift the reader above their own past patterns, providing insight both comforting and striking. The book inspires hope that no matter what we've been through, fundamental change is possible." --Marianne Williamson, author, A Return To Love "The Imprint Journey will touch your very soul and make way for profound transformation. From personal story to practical steps, Liliane walks with her readers on the path of awakening. Your life will be changed." --Carolyn Craft, Psychotherapist, Unity Minister, host of "Waking Up With Carolyn Craft" on Sirius Satellite Radio Learn more at www.LilianeDesjardins.com From Life Scripts Press www.RewritingLifeScripts.com

Download or read book Embracing Your Authentic Self Women s Intimate Stories of Self Discovery Transformation written by Linda Joy and published by . This book was released on 2011-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy brings the stories of 25 extraordinary women who have removed their false masks, stepped past the labels that once defined them, and reconnected with their personal power. Today, they're standing tall, embracing their authenticity, and stepping boldly onto the path of self-actualization.