Download or read book Hunt Gather Cook written by Hank Shaw and published by Rodale Books. This book was released on 2011-05-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw has chronicled his passion for hunting and gathering in his widely read blog, Hunter Angler Gardener Cook, which has developed an avid following among outdoor people and foodies alike. Hank is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to get them. In Hunt, Gather, Cook, he shares his experiences both in the field and the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. With the fresh, clever prose that brings so many readers to his blog, Hank provides a user-friendly, food-oriented introduction to tracking down everything from sassafras to striped bass to snowshoe hares. He then provides innovative ways to prepare wild foods that go far beyond typical campfire cuisine: homemade root beer, cured wild boar loin, boneless tempura shad, Sardinian hare stew—even pasta made with handmade acorn flour. For anyone ready to take a more active role in determining what they feed themselves and their families, Hunt, Gather, Cook offers an entertaining and delicious introduction to harvesting the bounty of wild foods to be found in every part of the country.

Download or read book Hunt Gather Cook written by Hank Shaw and published by Rodale Books. This book was released on 2012-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From field, forest, and stream to table, this is an indispensable introduction to the pleasures of foraging, fishing, and hunting, with more than 50 recipes for making the most of the fruits of a day spent gathering food in the wild. “Hunt, Gather, Cook is a fabulous resource for anyone who wants to take more control over the food they eat and have more fun doing so.”—Michael Ruhlman, author of Ratio: The Simple Codes Behind the Craft of Everyday Cooking If there is a frontier beyond organic, local, and seasonal, beyond farmers’ markets and grass-fed meat, it’s hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to find them. In Hunt, Gather, Cook, he shares his experiences both in the field and in the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. Hank provides a user-friendly, food-oriented introduction to tracking down and cooking everything from prickly pears and grouper to snowshoe hares and wild boar. With beautiful photography, information on curing meats, and a helpful resource section, Hunt, Gather, Cook is a thoughtful, actionable guide to incorporating wild food into your diet.

Download or read book Hunt Gather Eat written by Beka Garris and published by . This book was released on 2017-12-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of wild game recipes, ranging from common game such as venison to wild mushrooms and berries. This book also features tips on caring for wild game and how to preserve what you hunt and gather. Second Printing.

Download or read book Eat Like a Human written by Dr. Bill Schindler and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.

Download or read book Hunter Gather Cook written by Nick Weston and published by GMC Publications. This book was released on 2019-06-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunter Gather Cook aims to set you on a fulfilling, lifelong path of culinary adventures and food DIY, and show you how to embrace the lifestyle that surrounds the 21st-century hunter-gatherer. It will make wild food accessible to you, and take away any sense of trepidation at making your first brew, burger or carpaccio. And if you're already a 21st-century hunter-gatherer, then it will help you to expand your culinary repertoire, taking your experimentation and enjoyment to the next level. A cookbook for those wishing to reconnect with nature and the source of their food Includes butchery guides and wild-plant indexes Recipes include wild meats, vegetables, sauces, sides, oils and cocktails While there's no doubt the world is a very different place to how it was 10,000 years ago, some things have remained the same. We are still hunter-gatherers, just like our ancestors.

Download or read book Hunt Gather Grow Eat written by Jason Akers and published by . This book was released on 2013-08-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you aren't hunting, gathering or growing your own food you aren't really eating - you are being fed. With threats like food contamination and genetically modified organisms from an increasingly industrialized food production program it's clear that our food system is broken. Knowing your farmer and buying organic is a step in the right direction. But why cede your responsibility to feed your family to others in distant fields? You are capable of securing your own food supply and in the end - a degree of food independence! Reconnect with your food heritage - Hunt Gather Grow Eat is a how to manual for the modern hunter-gatherer and homesteader to get started producing good, nutritious, true food. This second edition adds 35,000 additional words and over 100 additional pictures. Praise for the first edition of this book: I haven't enjoyed reading a non-fiction book like this in a long time ... Buy Read Learn Enjoy - Survivalblog.com My initial thought when I started reading the book was, "where was this book when I started my journey into preparedness?" - PrepperWebsite.com

Download or read book Duck Duck Goose written by Hank Shaw and published by Ten Speed Press. This book was released on 2013-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lush, illustrated cookbook devoted to preparing and cooking ducks and geese, both domestic and wild, from the author of the award-winning blog Hunter Angler Gardener Cook. Duck is having a renaissance in American restaurants and kitchens as cooks discover that diverse breeds, species, and cuts of meat offer an exciting range of flavors and textures. Many cooks—and even hunters—have a fear of cooking fowl.Duck, Duck, Goose shows you how to cook duck and goose like a pro: perfectly crisp skin crackling with each bite, succulent confit, impeccable prosciutto, and more. Hank Shaw, an award-winning food writer, hunter, and cook on the forefront of the marsh-to-table revolution, provides all you need to know about obtaining, cleaning, and cooking these flavorful birds. Duck, Duck, Goose includes detailed guides on species and breeds, selecting a duck in the market, and plucking and hanging a wild bird. Shaw’s delicious and doable recipes include basics such asGrilled Duck Breast and Slow-Roasted Duck; international favorites like Duck Pho, Sichuan Fragrant Duck, Mexican Duck with Green Mole, and Cassoulet;and celebration-worthy fare such as Perfect Roast Goose. It also features an array of duck and goose confit and charcuterie, from fresh sausages to dry-cured salami. The most comprehensive guide to preparing and cooking both domestic and wild ducks and geese, Duck, Duck, Goose will be a treasured companion for anyone who wants to free themselves from the tyranny of chicken and enjoy perfectly cooked waterfowl.

Download or read book Pheasant Quail Cottontail written by Hank Shaw and published by H&h Books. This book was released on 2018-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Game birds have always held a high place at the table, whether it's a hunter's prize of roast grouse or the turkey we all eat at Thanksgiving. Pheasants, quail, rabbits, doves, grouse and more - these are singular species with grand culinary traditions that offer the cook an unmatched range of flavors. Many cooks fear the fowl, however. Lean and athletic, game birds, rabbits and hares can dry out in a hurry. Pheasant, Quail, Cottontail shows you how to cook small game like a pro: perfectly crisp skin over tender breast meat, melt-in-your-mouth braises and confit, stews, sausages, and more ... You'll find detailed information on how best to treat these various species in the kitchen, how to select them in the market, as well as how to pluck, clean and hang wild birds."--Publisher

Download or read book Ratio written by Michael Ruhlman and published by Simon and Schuster. This book was released on 2009-04-07 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Ruhlman’s groundbreaking New York Times bestseller takes us to the very “truth” of cooking: it is not about recipes but rather about basic ratios and fundamental techniques that makes all food come together, simply. When you know a culinary ratio, it’s not like knowing a single recipe, it’s instantly knowing a thousand. Why spend time sorting through the millions of cookie recipes available in books, magazines, and on the Internet? Isn’t it easier just to remember 1-2-3? That’s the ratio of ingredients that always make a basic, delicious cookie dough: 1 part sugar, 2 parts fat, and 3 parts flour. From there, add anything you want—chocolate, lemon and orange zest, nuts, poppy seeds, cinnamon, cloves, nutmeg, almond extract, or peanut butter, to name a few favorite additions. Replace white sugar with brown for a darker, chewier cookie. Add baking powder and/or eggs for a lighter, airier texture. Ratios are the starting point from which a thousand variations begin. Ratios are the simple proportions of one ingredient to another. Biscuit dough is 3:1:2—or 3 parts flour, 1 part fat, and 2 parts liquid. This ratio is the beginning of many variations, and because the biscuit takes sweet and savory flavors with equal grace, you can top it with whipped cream and strawberries or sausage gravy. Vinaigrette is 3:1, or 3 parts oil to 1 part vinegar, and is one of the most useful sauces imaginable, giving everything from grilled meats and fish to steamed vegetables or lettuces intense flavor. Cooking with ratios will unchain you from recipes and set you free. With thirty-three ratios and suggestions for enticing variations, Ratio is the truth of cooking: basic preparations that teach us how the fundamental ingredients of the kitchen—water, flour, butter and oils, milk and cream, and eggs—work. Change the ratio and bread dough becomes pasta dough, cakes become muffins become popovers become crepes. As the culinary world fills up with overly complicated recipes and never-ending ingredient lists, Michael Ruhlman blasts through the surplus of information and delivers this innovative, straightforward book that cuts to the core of cooking. Ratio provides one of the greatest kitchen lessons there is—and it makes the cooking easier and more satisfying than ever.

Download or read book Whole Larder Love written by Rohan Anderson and published by Viking. This book was released on 2012 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rohan Anderson is a family man, a talented DIY-er and a modern-day hunter-gatherer. Primarily concerned with how to live off the land and provide himself and his family with fresh, local food, Anderson has become and expert hunter, fisher, forager, gardener, pickler and sometimes barterer. He now shares his healthy and sustainable secrets and experiences. In Whole Larder Love, Anderson gives us delectable recipes, easy-to-follow gardening, foraging and hunting tips, and guidance on the proper tools, gear and resources to use. 'Fans of Rohan Anderson's blog Whole Larder Love will take a shine to his first book, which is alive with evocative images of rural life.' The Age 'For anyone wanting a greater connection to the land, it is a must for the bookshelf.' Weekly Times 'The book takes you into Rohan's world, and his own beautiful photos - not only of meals but also of kit for growing, gathering and hunting - complement the simple recipes that are easy and full of flavour.' Good Reading For more visit wholelarderlove.com and facebook.com/wholelarderlove

Download or read book Hunt Gather The Healing Powers of Whole Grains Lean Meat and Prayer written by Jennifer Hoyt Lalli and published by Mill City Press, Incorporated. This book was released on 2022-01-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunt & Gather is a spiritual and culinary testimony on the healing powers of whole grains, lean meat, and faith. Dr. Jennifer Hoyt Lalli, a carnivore at heart, shares her passion for venison, and how she reclaimed her health with whole grains. Jennifer Hoyt Lalli is a native of Swoyersville, PA. She received her Ph.D. in Polymer Chemistry from Virginia Tech, and is the EV President of NanoSonic, Inc., a company scaling nanotechnology in Giles County, VA. After years of research in the field and kitchen, she formed Hunt for JOY, L.L.C. to publish her most significant findings to date - that prayer and chemistry through nutrition - are capable of healing. She currently resides in Blacksburg, VA with her husband, Chris, and two children, Tristan Hunter and Milla Fisher. Together, they hunt, gather, and celebrate the miracle of life.

Download or read book The Omnivore s Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

Download or read book Eating for Pleasure People Planet written by Tom Hunt and published by Kyle Books. This book was released on 2020-03-19 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

Download or read book Eating Aliens written by Jackson Landers and published by Storey Publishing, LLC. This book was released on 2012-09-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: North America is under attack by a wide range of invasive animals, pushing native breeds to the brink of extinction. Combining thrilling hunting adventures, a keen culinary imagination, and a passionate defense of the natural environment, Eating Aliens chronicles Landers’ quest to hunt 12 invasive animal species and turn them into delicious meals. Get ready to dig into tacos filled with tasty black spiny-tailed iguana!

Download or read book The Bushcraft Field Guide to Trapping Gathering and Cooking in the Wild written by Dave Canterbury and published by Simon and Schuster. This book was released on 2016-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Practical and sized just right, for places where Google can’t always be summoned. Includes a guide to what’s edible for foragers and key illustrations, in addition to recipes.” —The Washington Post What to eat, where to find it, and how to cook it! Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you're headed out for a day hike or a weeklong expedition, you'll find everything you need to survive--and eat well--out in the wild. Canterbury makes certain you're set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you'll be prepared to set off on your trip and enjoy living off the land.

Download or read book Hook Line and Supper written by Hank Shaw and published by . This book was released on 2021-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quite possibly the only fish and seafood cookbook you'll ever need, from the author of the award-winning website Hunter Angler Gardener Cook. So many people get all tense when faced with a piece of fish or a bag of shrimp. It's understandable: you went through all that effort to catch it, or, if you bought it from the store, we all know that fish isn't cheap. You don't want to mess things up. Hook, Line and Supper aims to cure that stage fright once and for all by breaking down the essence of fish and seafood cookery, allowing you to master the methods that bring out the best in whatever you catch or bring home from the market. Rather than focusing on specific species, Hook, Line and Supper zeroes in on broad, widely applicable varieties of fish - both freshwater and salt - that can substitute for each other, and clearly and carefully provides master recipes and techniques that will help you become a more competent and complete fish and seafood cook. Hank Shaw, an award-winning food writer, angler, commercial fisherman and cook at the forefront of the wild-to-table revolution, provides all you need to know about buying, cleaning, and cooking fish and seafood from all over North America. You'll find detailed information on how best to treat these various species from the moment they emerge from the water, as well as how to select them in the market, how to prep, cut and store your fish and seafood. Shaw's global yet approachable recipes include basics such as classic fish and chips and smoked salmon; international classics like Chinese steamed fish with chiles, English fish pie, Mexican grilled clams, and Indian crab curry; as well as deeply personal dishes such as a Maine style clam chowder that has been in his family for more than a century. It also features an array of fish and seafood charcuterie, from fresh sausages and crispy skin chips, to terrines and even how to make your own fish sauce. The most comprehensive guide to preparing and cooking fish and seafood, Hook, Line and Supper will become an indispensable resource for anglers as well as home cooks looking for new ways to cook whatever fish or seafood that strikes their fancy at the market.

Download or read book Hunt Gather Grow Eat written by Jason Ackers and published by . This book was released on 2012-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: (This is the 1st edition - the expanded 2nd edition is available at this url: http://www.amazon.com/Hunt-Gather-Grow-Eat-Independence/dp/1492106836 E.Coli, Mad Cow, Listeria, Genetically Modified Organisms - our food system is "broken". Knowing your farmer and buying organic is a step in the right direction, but why cede your responsibility to feed your family to others in distant fields? You are capable of securing your own food supply and in the end - a degree of food independence!Reconnect with your food heritage - Hunt Gather Grow Eat is a how to manual for the modern hunter-gatherer and homesteader to get started producing good, nutritious, true food. Praise for this book I haven't enjoyed reading a non-fiction book like this in a long time ... Buy Read Learn Enjoy - Survivalblog.com My initial thought when I started reading the book was, "where was this book when I started my journey into preparedness?" - PrepperWebsite.com