Download or read book You Will Get Through This Night written by Daniel Howell and published by HarperCollins. This book was released on 2021-05-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant New York Times Bestseller A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

Download or read book The Dragon of Cripple Creek written by Troy Howell and published by Abrams. This book was released on 2011-04-01 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kat and her father and brother visit the Mollie Kathleen, an old gold mine now open for tours by the busload, Kat gets lost from the group and falls down a shaft, where she discovers an awe-inspiring world of fantasy come to life. She meets an ancient dragon—the last of his kind—and discovers a secret about the gold that litters the creature's den and why dragons throughout time have hoarded the sparkling treasure. The dragon helps Kat escape the endless caverns, but not before Kat greedily takes a piece of gold for herself. Feeling guilty, Kat decides to return it, but before she can do this she drops it in front of a group of visitors, and a media frenzy ensues. Soon the mining town is filled with gold seekers. In order to save the dragon and his gold, Kat and her brother must venture back into the mine to warn him. But will they get there in time? This fast-paced, beautifully told modern fantasy tale by children's book illustrator Troy Howell will keep readers spellbound. Praise for The Dragon of Cripple Creek “Writing in Kat’s first-person narrative, which is wry and funny, clipped and eloquent, Howell, best known as an illustrator, mixes fantasy adventure with a moving conservation story in a debut that blends sadness, secrecy, and pure fun.” –Booklist

Download or read book Compliant Mechanisms written by Larry L. Howell and published by John Wiley & Sons. This book was released on 2001-08-03 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compliant Mechanisms" beschreibt eine besonders exakte, flexible und zuverlässige Entwurfsmethode im Maschinenbau, vorgestellt von einem international anerkannten Experten. Einem allgemeinen Überblick folgt die Erläuterung fortgeschrittener, moderner, zum Teil hochspezialisierter Anwendungen.

Download or read book Whale in a Fishbowl written by Troy Howell and published by Schwartz & Wade. This book was released on 2018-05-22 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving, poetic story about a whale in captivity who longs for the ocean . . . because whales don't belong in fishbowls, do they? Wednesday is a whale who lives in a fishbowl smack dab in the middle of a city--it's the only home she's ever known. Cars whizz around her and people hurry past; even the sun and moon circle above. But if she leaps high enough out of her bowl, Wednesday can see it: a calm bit of blue off in the distance. When a girl in a paisley dress tells Wednesday "You belong in the sea," the whale starts to wonder, what is the sea? Readers will cheer--and get all choked up-- when, one day, Wednesday leaps higher than ever before and sets in motion a breathtaking chain of events that will carry her to her rightful home. Touching, and ultimately uplifting, here is a story about a lonely creature longing to be free--and longing to find someone just like her. A Kirkus Reviews Best Book of 2018! A New York Public Library Best Book of 2018!

Download or read book Dance Anatomy 2nd Edition written by Haas, Jacqui Greene and published by Human Kinetics. This book was released on 2018 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.

Download or read book Highland Chieftain written by Hannah Howell and published by Zebra Books. This book was released on 2016-09-27 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: A troubled Scottish beauty finds just the hero she needs when she saves him from drowning in a historical romance by the New York Times bestselling author. Responsible for protecting her younger siblings from their abusive father, Bethoc Matheson is in no position to rescue another soul in Scotland. Yet when she sees a bleeding man on the verge of drowning, that’s exactly what she does, securing him safely in a cave where she can return day after day to tend to his wounds. Sir Callum MacMillan can scarcely believe such a slight lass as Bethoc could save him from the grasp of death. But he knows the telltale marks of an angry fist on her skin, and he knows she has the soul of a fighter within her feminine frame. Raised to be a protector of the weak by his Murray clansmen, Callum would prefer to be the one saving her—and save her, he will. If he can first survive the treacherous attack that led him into her irresistible arms.

Download or read book Reckless written by Hannah Howell and published by Kensington Publishing Corp.. This book was released on 2011-05-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heir to the clan MacFarlane, Ailis was a prize to be bartered by her calculating father, and her wedding to a man she despised seemed inevitable--until she is abducted by her clan's worst enemy, Alexander MaDubh, a brutally handsome laird with ice in his eyes and hot blood in his veins. Alexander had come riding into Leargan to claim the three children born of a forbidden love between his brother and lovely Ailis' sister. Now, with Ailis herself as his pawn, he can strike at the enemy whose treachery robbed his clan of so much. Her beauty and her fierce temper stir his blood, and vengeance has never been so sinfully sweet. But will a passion they cannot deny be enough to ease the pain and torment of the past? Praise for Hannah Howell and her Highland novels. . . "Few authors portray the Scottish highlands as lovingly or colorfully as Hannah Howell." --Publishers Weekly "Expert storyteller Howell pens another Highland winner." --Romantic Times

Download or read book The Perfect Pointe Book written by Lisa A Howell B Phty and published by Createspace Independent Publishing Platform. This book was released on 2006-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don

Download or read book Capital Wars written by Michael J. Howell and published by Springer Nature. This book was released on 2020-03-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Economic cycles are driven by financial flows, namely quantities of savings and credits, and not by high street inflation or interest rates. Their sweeping destructive powers are expressed through Global Liquidity, a $130 trillion pool of footloose cash. Global Liquidity describes the gross flows of credit and international capital feeding through the world’s banking systems and wholesale money markets. The huge jump in the volume of international financial markets since the mid-1980s has been boosted by deregulation, innovation and easy money, with financial globalisation now surpassing the peaks of integration reached before the First World War. Global Liquidity drives these markets: it is often determinant, frequently disruptive and always fast-moving. Barely one fifth of Wall Street’s huge gains over recent decades have come from earnings: rising liquidity and investors’ appetite for riskier financial assets have propelled stock prices higher. Similar experiences are shared worldwide and even in emerging markets, such as India, flat earnings have not deterred waves of foreign money and domestic mutual funds from driving-up stock prices. Now with central banks actively pursuing quantitative easing policies, industrial corporations flush with cash and rising wealth levels among emerging market investors, the liquidity theory of investment has never been more important. International spill-overs of these rapacious cross-border flows sets off capital wars and exposes the unattractive face of liquidity called ‘risk.’ As the world grows bigger, it becomes ever more volatile. From the early 1960s onwards, the world economy and its financial markets have suffered from three broad types of shocks – labour costs, oil and commodities, and global liquidity. Financial markets spin on fragile axes and the absence of liquidity often provides a warning of upcoming troubles. Global Liquidity is a much-discussed, but narrowly-researched and vaguely-defined topic. This book deeply explores the subject by clearly defining and measuring liquidity worldwide and by showing its importance for investors. The roles of central banks, shadow banking, the rise of Repo and growth of wholesale money are discussed. Additionally, covering the latest developments in China’s increasingly dominant financial economy, this book will appeal to practitioners, policy-makers, economists and academics, as well as those with a general interest in how financial markets work.

Download or read book The Knit Vibe written by Vickie Howell and published by Abrams. This book was released on 2019-10-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A knitting adventure with projects, patterns, rituals, yoga, creative inspiration, numerology, knitting experts, astrology, community, and more. Vickie Howell, the DIY channel’s popular queen of fiber, pens a love letter to knitting with The Knit Vibe—a book like no other—with interviews, patterns, and an in-depth look at the knitting community and the creative potential of knitting. Dive into a special section on the health benefits of the craft, catch a glimpse of knitting’s superstars in conversation with Howell, or try your hand at loads of how-tos and projects from the likes of Bristol Ivy, Kaffe Fassett, Diva Zappa, Amy Small, and many more. “Pick up some yarn, start where you are, get creative” is the message Howell weaves through the book and her online series, The Knit Show. Gathering inspiration from all facets of the knitting universe, the book offers chapters on The Makings (go-to knitted gifts), The Surroundings (cool projects for your knitting space), and The Intention (vibe-y rituals, yoga, and self-care all every knitter—and would-be knitter—craves). “From inspirational interviews with kniteratti including Kaffe Fassett, Erika Knight, former Vogue Knitting editor Trisha Malcolm, Diva Zappa, and Siedah Garrett to yoga poses, vitamins, and rituals for stitcher-specific self care, The Knit Vibe is like your coolest, Palo Santo-burning girlfriend who also knows her way around two-color brioche.” —Vogue Knitting “Not like anything you’ve seen in a knitting book before.” —CraftGossip “The chapters on intentions and community enhance the stitch-by-stitch joy that all makers know.” —Yarn Market News

Download or read book Making the Mission written by Ocean Howell and published by University of Chicago Press. This book was released on 2015-11-17 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of the 1906 San Francisco earthquake, residents of the city’s iconic Mission District bucked the city-wide development plan, defiantly announcing that in their neighborhood, they would be calling the shots. Ever since, the Mission has become known as a city within a city, and a place where residents have, over the last century, organized and reorganized themselves to make the neighborhood in their own image. In Making the Mission, Ocean Howell tells the story of how residents of the Mission District organized to claim the right to plan their own neighborhood and how they mobilized a politics of place and ethnicity to create a strong, often racialized identity—a pattern that would repeat itself again and again throughout the twentieth century. Surveying the perspectives of formal and informal groups, city officials and district residents, local and federal agencies, Howell articulates how these actors worked with and against one another to establish the very ideas of the public and the public interest, as well as to negotiate and renegotiate what the neighborhood wanted. In the process, he shows that national narratives about how cities grow and change are fundamentally insufficient; everything is always shaped by local actors and concerns.

Download or read book Enzyme Nutrition written by Edward Howell and published by Penguin. This book was released on 1995-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered in Enzyme Nutrition. Written by one of America’s pioneering biochemists and nutrition researchers, Dr. Edward Howell, Enzyme Nutrition presents the most vital nutritional discovery since that of vitamins and minerals—food enzymes. Our digestive organs produce some enzymes internally, however food enzymes are necessary for optimal health and must come from uncooked foods such as fresh fruits and vegetables, raw sprouted grains, unpasteurized dairy products, and food enzyme supplements. Enzyme Nutrition represents more than fifty years of research and experimentation by Dr. Howell. He shows us how to conserve our enzymes and maintain internal balance. As the body regains its strength and vigor, its capacity to maintain its normal weight, fight disease, and heal itself is enhanced.

Download or read book Trade the Markets with an Edge written by Larry Jacobs and published by CreateSpace. This book was released on 2014-06-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an important book discussing the use of different strategies methods about trading. It was written by over 30 expert traders. The book was designed to help you develop your own trading edge in the markets to put you above others who don't have an edge and just trade by the seat of their pants. 90% of traders actually lose in the markets and the main reason is simply that they don't have an edge. All of the writers in this book are very experienced and knowledgeable of different ways. Each of them has their own expertise in trading the markets. What sets these traders apart from other traders? Many think that beating the markets has something to do with discovering and using some secret formula. The traders in this book have the right attitude and many employ a combination of fundamental analysis, technical analysis principles and formulas in their best trading strategies. This gives them a trading edge over other traders. If you want to be successful at trading, you too must have your edge. One needs to find successful trading strategies and implement them in their own trading method. The purpose of this book is to present to you the best trading strategies of these traders so that you might be able to select those that fit you best and then implement them into your own trading style. I wish to express my appreciation to all the writers in this book who made the book possible. They have spent many hours of their time and hard work in writing their section of the book and the putting together their video presentation for the online expo.

Download or read book God s Two Books written by Kenneth James Howell and published by . This book was released on 2002 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an analysis of how 16th- and 17th-century astronomers and theologians in Northern Protestant Europe used science and religion to challenge and support one another. It argues that these schemes can solve the enduring problem of how theological interpretation and investigation interact.

Download or read book Presidents Populism and the Crisis of Democracy written by William G. Howell and published by University of Chicago Press. This book was released on 2020-07-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: To counter the threat America faces, two political scientists offer “clear constitutional solutions that break sharply with the conventional wisdom” (Steven Levitsky, New York Times–bestselling coauthor of How Democracies Die). Has American democracy’s long, ambitious run come to an end? Possibly yes. As William G. Howell and Terry M. Moe argue in this trenchant new analysis of modern politics, the United States faces a historic crisis that threatens our system of self-government—and if democracy is to be saved, the causes of the crisis must be understood and defused. The most visible cause is Donald Trump, who has used his presidency to attack the nation’s institutions and violate its democratic norms. Yet Trump is but a symptom of causes that run much deeper: social forces like globalization, automation, and immigration that for decades have generated economic harms and cultural anxieties that our government has been wholly ineffective at addressing. Millions of Americans have grown angry and disaffected, and populist appeals have found a receptive audience. These were the drivers of Trump’s dangerous presidency, and they’re still there for other populists to weaponize. What can be done? The disruptive forces of modernity cannot be stopped. The solution lies, instead, in having a government that can deal with them—which calls for aggressive new policies, but also for institutional reforms that enhance its capacity for effective action. The path to progress is filled with political obstacles, including an increasingly populist, anti-government Republican Party. It is hard to be optimistic. But if the challenge is to be met, we need reforms of the presidency itself—reforms that harness the promise of presidential power for effective government, but firmly protect against that power being put to anti-democratic ends.

Download or read book The Pointe Book written by Janice Barringer and published by Princeton Book Company Pub. This book was released on 2012 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, suppliers, and information on pointe-related injuries and remedies.

Download or read book The Serenity Experiment written by David Howell and published by Blue Ear Books. This book was released on 2021-02-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought experiment is an instrument of the imagination, employed for many purposes-to entertain, educate, explore, or hypothesize. In response to a pandemic and social unrest, David Howell decided to begin such an experiment. He wanted to see what would happen if he became as serene as possible. He set out regularly on his bicycle to parks near his home just to sit still, eventually ritualizing the activity until it became a habit. The result is The Serenity Experiment, a book of reflections on the impact serenity can have on the self as it relates to surroundings and community.