Download or read book How to Use Mudras for Balancing Your Chakras and Improving Your Health written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-07-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always under excessive stress and pressure? Are you looking for an easy way to reduce stress and feel more joy, peace and energy?If yes, this guide can help you do exactly that by activating the energy points in your body with the use of certain hand postures. These hand postures are easy to hold and can be done during meditation or even while watching your favourite TV show. Although they are quite easy, these hand postures called mudras are quite effective in controlling many of the chronic disorders as well protecting you from infections and diseases. In this guide, you will learn about the seven main chakras or energy points in our non-physical body. Imbalances in these energy points can lead to various physical and psychological disorders. We will talk about how you can find out about what are the signs of an imbalanced chakra. You will also learn how mudras, combined with meditation, can help restore the balance of the non-physical body, thus, providing benefits for the physical body as well.

Download or read book Chakras Mudras for Beginners written by Priya Sareeh and published by . This book was released on 2019-12-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!

Download or read book Chakras Mudras for Beginners written by Mia Rose and published by . This book was released on 2020-01-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!

Download or read book Using Mudras For Balancing Chakra written by Loren Schessler and published by . This book was released on 2021-03-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it seem like every day is just a grind? Doesn't it feel like you are exhausted at the end of each day and then dread the next? Do you feel like there is something holding you back? Wouldn't it be great if you could spend each day going at full speed? If you feel this way, then here is a good news: there is nothing wrong with you! This Chakras Healing For Beginners book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health. Some of the Mudras that you'll discover inside this book are: - Muladharchakramudra / Mudra of Root Chakra - Mushtimudra / Mudra of Fist - Gadamudra / Mudra of Spear - Shaktimudra / Mudra of The Divine Feminine - Garudamudra / Mudra of Eagle Would You Like to Know More? Take it now to stop suffering and improve your life Scroll to the Top of The Page and Click The Buy Now Button

Download or read book Chakras Mudras for Beginners written by Mia Rose and published by . This book was released on 2019-12-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!

Download or read book Mudras for Awakening Chakras written by Advait and published by . This book was released on 2015-04-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Beginner's Guide to Understanding, Awakening and Balancing the Seven Chakras!!!Mudras for Chakras is all about educating you about the basics of the chakras and Ancient Vedic Chakra Healing technique which involve achieving everlasting health, physically and emotionally by awakening and balancing your Chakras.The 7 Energy InletsThe 'Universal Life energy' enters the human body at Seven (7) specific points, located along our spine, these points are THE CHAKRAS.Simply put, The Seven Chakras are the inlet energy taps of the human body.All these Chakras are associated with certain Glands and Vital Organs and the energy entering the Chakras is lead to them for proper functioning and nourishment.If a Chakra is Closed, Blocked or Un-Balanced then these Vital Organs and Glands are malnourished leading to further complications and diseases. (Both on a physical and meta-physical level)It is possible to Awaken and Balance Your Chakras by performing Simple Hand Gestures called as 'Mudras'.You don't believe me?? Try out for yourself.These Mudras work wonders!!Discover:: 19 Simple Hand Gestures for Awakening and Balancing your ChakrasThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health.Some of the Mudras that you'll discover inside this book are:# Muladharchakramudra / Mudra of Root Chakra# Mushtimudra / Mudra of Fist# Gadamudra / Mudra of Spear# Shaktimudra / Mudra of The Divine Feminine# Garudamudra / Mudra of EagleEverlasting Physical and Emotional Health is Achievable!! Just perform these Simple Hand Gestures regularly.

Download or read book Chakra Meditation for Beginners The Ultimate Starter Guide to Improve Your Health and Positive Energy Learning about Chakra Meditation Mudras and Pr written by Karen J. Jolyn and published by Chakras. This book was released on 2020-10-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. If you want enhance your self-awareness, balance your emotions, and improve your health, then chakra meditation could be for you, so keep reading. There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, and you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Whether you are new to the subject or have learned about chakras before, this guide can support you in acquiring the basics of chakras and how they are strictly connected to the art of meditation. Most importantly, this guide will drive you through a self-discovery path for you to understand which techniques work best on you. You will learn what type of meditation you need to work on each one of your chakras and how you can benefit from balancing them to improve your well-being. This and more is what you will find in Chakra Meditation for Beginners. The aim of this guide is to introduce you to a new path which if followed will put you in contact with your spirit and inner energy, opening a connection which will have a huge positive impact on every aspect of your life. Among other things in this audiobook, you will find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation What are the breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras What is the correct way to work on each chakra What are the most effective exercises for you to move from theory to practice Even if you are worried that chakra meditation may not be for you, as, perhaps, you are not religious or have a strong scientific approach to life, I can assure you this guide is not meant to take you away from your beliefs. The aim of this audiobook is to support you in every aspect of your life, providing you with additional tools, whoever you are and independently from what you believe. This guide follows a step-by-step approach which will drive you through each stage, from learning the theory to applying it in real life. In fact, you do not need to first finish listening to the audiobook, as you will be able to start practicing these tools from the first few chapters. It takes time to learn how to take care of your chakras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach, and if you follow my lead, it won't be long before you see the results. Are you ready to learn more?

Download or read book Balancing Chakras written by Rohit Chopra and published by . This book was released on 2019-04-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to want to bring peace and harmony within yourself and heal your body?As I am often invited to teach at workshops in various locations around the world and the question I get asked on a regular basis is what is the easiest and quickest way to balance chakras. This book has been written to answer this question. There are various ways to open chakras and fully balanced them. Discover the most effective and easiest way to reach the energetic flow of the chakras and removing blockage in the various chakras by strengthening and stimulating the energy channels leading to them.Learn how to teach your fingers to embody the energy of a different major chakra and this is equally true on each of your hands. For this reason, unless otherwise specified, my advice is to practice mudras using both hands. Follow the simple yet effective step by step techniques that are mudras. There is no special equipment needed when you work with Mudras. It can be practiced anywhere at any time. Mudras are easy to perform and a regular practise will contribute to your overall good health and can be used as a preventive measure

Download or read book Chakra Healing Meditation written by Jane Kundal Meditation Class and published by . This book was released on 2020-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! ★Your Customer Will Never stop to use this Awesome Chakra Guide! Chakra awareness is essential to harnessing the latent life-changing forces of every individual and using one's inner resources for spiritual and physical recovery. The term "chakra" is derived from ancient India's Vedic lessons and it means "wheel of light" in Sanskrit, which represents the energy centers that reside in both men and women. It is exquisite and soothing to achieve a physical and emotional balance. However, the path to peace can be daunting as the wellbeing of your chakras will have an influence on your physical and mental health. Chakra meditation, which is based on meaningful practices and hundreds of years of experience, teaches you that cultivating both intention and reason will change your brain, body, and spirit. Your chakras are the energy forces that communicate between the physical environment in which your body exists and the energy environment that is invisible. Chakras hold the secret to our wellbeing as they have first been addressed in ancient Hindu scriptures and practiced for thousands of years through healing, meditation, and yoga. You will live more a stable, prosperous, and productive life by remaining attuned to the strength of your chakras and unleashing your powers, each of which is designed to handle a particular chakra, through a sequence of directed meditations. This book provides you with everything you need to achieve internal harmony and start healing now, whether you're fresh to meditation or have practiced it before. Through this book, you will learn about: How directed meditations will keep your energies going, alleviate tension, ease exhaustion, and help you achieve a sense of equilibrium while waking up your healing strengths How the Root, Solar Plexus, Sacral, Heart, Throat, Crown, and Third Eye chakras provide you with the information needed to identify and handle obstacles in order to better understand the chakras Reciting mantras (concise chants) and making mudras (movements of hands) for every chakra in order to become disciplined and heal your mind and body Curing your chakras and releasing your concerns and fatigue If you want to find a definitive way to change your overall lifestyle, get better sleep, become more motivated, and improve your attitude, then buy this book immediately! It will change your life!

Download or read book Chakras for Beginners written by Trudy Benner and published by Createspace Independent Publishing Platform. This book was released on 2014-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Today How to Balance your Chakras! For Today only, get this Amazon Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. This book contains proven steps and strategies on how to become a truly healthy person, and that too not just physically, but also spiritually and mentally. That is very much essential because human existence is not just at the physical level. It goes much deeper. For instance, there are seven energy centers or "chakras" in our bodies located at different places. These energy centers are to a great extent responsible for well-being and consciousness. They accept and distribute vital life energy. I am going to show you how to balance your chakras. This book also tells you about the many chakra mudras for the seven chakras in your body. These specific hand positions can improve your health and well-being. You'll also learn about the many yoga positions for chakras, the different energy healing techniques like acupuncture and Reiki, and how positive affirmations can help you. Here's an inescapable fact: you will need to understand the seven chakras in your body, and will have to find a way to balance them, because often, these chakras are not working to their full potential. If your chakra has become clogged or even torn, this is going to cause you poor health. Your inner peace will also be negatively affected. In fact, your relationships with the outside world might also get affected. If you do not develop your chakras or remove the blockages that are working against you, you'll never lead a healthy and happy life. Conventional medical science is not up to it. Conventional remedies can at best treat the symptoms and not the root causes of these symptoms. That's why we keep getting ill, even after recovering. Understanding the chakras and finding ways to optimize them is the only way to attain true good health, happiness and consciousness. Here is A Preview of What You'll Learn... What are Chakras? The Seven Chakras Balancing Chakras Chakra Mudras Yoga for Chakras Energy Healing Techniques Positive Affirmations What is an Aura And Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99! Don't Delay, Learn Today How to Have the Best Spiritual Life and Energy!

Download or read book Chakra Balancing for Beginners written by Lindsey James and published by CreateSpace. This book was released on 2014-08-07 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to balance your Chakras for improved health, wealth and wellbeing in this full color illustrated guide! Chakras are points in the body that direct the flow of life energy known as the Aura. It is believed by many eastern cultures that when your Chakras are not in perfect balance, you can suffer from poor health, psychological problems and other issues that have a negative impact on your life. This book explains how to identify the symptoms that may indicate that your Chakras are out of balance and suggests a range of techniques that you can use to being them back into harmony. In this easy to understand guide you will learn: The historical origins of the belief in Chakras and the Aura. How to identify the symptoms that your Chakras are out of balance. What the Chakras are, with an explanation of the seven major Chakras. How to balance your Chakras with meditation using mudras and chants. How healing crstals can help you to balance your Chakras How to use powerful affirmations to keep your Chakras in harmony. Aromatherapy techniques that will help you to balance your Chakras. and much more! This is an ideal book for beginners that will tell you all you need to know to keep your Chakras in harmonious balance to bring positive benefits to your life. Take action now. Buy Chakra Balancing for Beginners and get started on balancing your Chakras!

Download or read book Mudras written by Sundar Rushdie and published by Createspace Independent Publishing Platform. This book was released on 2015-06-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate 3-In-1 Box Set! Mudras for Weight Loss, Mudras for Awakening Chakras, Mudras for Spiritual Healing! Start creating a Happy Body, Mind and Spirit Today!This is the most comprehensive and informative guide about mudras you can find online! We are offering you a practical guide on healing with mudras with detailed descriptions, high-quality photos and spreadsheets - all at an awesome price. Buying this set of three books, you are getting one book for free! Save your time and money!Reduce Stress, Lose Weight, Promote Healing, and Create Lasting Inner Peace with yoga mudras!->Book 1: 23 Mudras for Weight LossWhat you will learn from "23 Mudras for Weight Loss":* How to prepare physically, mentally and spiritually towards mudra power for weight loss* How, when and what kind of mudras you should use for the most effective weight loss and health improvement* Which one of the mudras is most effective for weight loss* What problems can arise due to improper use of mudras and how to avoid themand much much more. ->Book 2: "23 Mudras for Spiritual Healing"Many of our diseases are caused by our state of mind. Fear, anger, jealousy, insecurity - all these negative emotions are poisoning our health. Mudras for Spiritual Healing will help you get rid of these negative states and heal your body and spirit.The book is written in a reader-friendly language. It is backed by the facts and figures from the ancient texts considered to be the gold standard books of the mudras and reliable modern studies, researches and interpretations.->Book 3: "21 Mudras for Awakening Chakras"This book comprises of 21 ways of unlocking, awakening and charging your chakras through Buddhist and early Indian yoga techniques to heal and nourish your body and mind. This book explains various definitions of mudras and the essence of chakras in buying a peaceful life. 5 reasons to buy this Box-Set:* It is written by advanced researcher and practitioner of Yoga Mudras and Ayurveda with vast experiences in subject* The books provides detailed description of mudras with high quality and clear illustrations* After regular practice of mudras, described in this books, you will not only lose weight, but also properly configure metabolism and clean your body from toxins* You will start to control how you feel both physically, mentally, and emotionally* You will reduce stress and feel more peaceful, happy and confident Are you ready to start enjoying life enhancing benefits of yoga mudras? Are you ready to achieve emotional and spiritual wellness?Grab your copy NOW and start to live a balanced, stress-free life, full of physical and spiritual health and happiness!Tags: mudras, mudras for beginners, mudras for weight loss, effortless weight loss, easy weight loss, mudras for awakening chakras, mudras for healing, mudras for spiritual healing, mudras for health, effortless healing, chakras, chakras for beginners, chakra healing, chakra balancing, chakra clearing

Download or read book Mudras for Awakening the Energy Body written by Alison Denicola and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.

Download or read book Mudras written by Robert Wilson and published by . This book was released on 2023-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras have been in use in the east for thousands of years, invented in early indian vedic hindu culture and then popularized by buddhism. Sculptures and depictions of hindu deities and buddha statues always have their hands in peculiar positions according to their significance. These are mudras. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment. Here is a preview of what you'll learn: Understanding mudras and chakras Understanding the seven main chakras How to know if your chakra needs some balancing How to use mudras to open the seven main chakras Five common mudras, their meanings and benefits And much, much more! The suggested mudras will not only satisfy your most craved goal of weight loss, but will bring forth self-confidence, help you eliminate toxins from your body and give you the much needed control you long for over the cravings. Once you practice these easy gestures regularly, you will find an easy avenue to relief yourself anxiety and a source of continued psyche to live a healthy life with less effort. Take the step to experience a complete lifestyle change that comes easy.

Download or read book Chakras for Beginners written by Antonio Barros and published by Createspace Independent Publishing Platform. This book was released on 2016-05-01 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners: Step-by-Step Practical Guide to Awaken Your Internal Energy & Balancing the 7 Core Chakras Using Meditation Mudras Are you interested in learning about the energy centers in your body? Have you ever considered incorporating meditation into your everyday life? Do you want to learn about the basics of chakras? If you answered YES to any of the above questions, " Chakras for Beginners " is the book for you! This book was designed as an introductory book and will present you with multiple meditation guidelines (Mudras) and Chakra rebalancing techniques, which you can implement to improve your daily life. Anyone interested to learn about restoring your inner balance and experience spiritual healing will be able to enjoy this book. What exactly will I learn from this book? You will learn things like: The exact details of the 7 core Chakras in the body Exploring the practical uses of spirituality in your daily life Being able to identify where emotional, physical or mental imbalances originate from How you can direct your inner energy in a daily routine to find inner peace How to use mudras to rebalance your chakras However, these are just SOME of the elements discussed in this book! Learning about Mudra and Chakra-related mediation is not only a spiritual and inspirational choice, it is also a lifestyle choice. By altering your perspective on life and changing your daily habits using meditation, you can allow yourself to reduce personal stress and put everyday problems in perspective. Using the guidelines of your inner Chakras, you can start your journey towards a more peaceful and balanced mindset and set yourself on the road towards inner peace. The book will discuss how to rebalance each core Chakra in your body using Meditation & Mudras: #1 The Root Chakra (Mulhadara) #2 The Sacral or Naval Chakra (Swadhistana) #3 The Solar Plexus Chakra (Manipura) #4 The Heart Chakra (Anahata) #5 The Throat Chakra (Vishudda) #6 The Third Eye Chakra (Anja) #7 The Crown Chakra (Sahasrara) Discover How to Balance Your Internal Energy... This book will introduce you to a wide variety of ways in which you are able to detect imbalances in your body's Chakras, and will tell you how to restore your balance again. These imbalances include emotional, physical and mental problems. You will be taught how to rebalance again using meditation techniques, which will guide you in radiating your inner energy into the right places. Interested to learn more about chakras and directing your inner life energy? Scroll to the top of the page and select the BUY button to start reading immediately! --- Tags: Chakras for beginners, Chakras free kindle books, Awaken your internal energy, cleanse and activate Chakras, Discover the seven Major Chakras, Radiate Energy, Holistic, Practical Guide, Powerful Cleanse, Chakras Bible, Feel energized, Mudras for beginners, Mudras for weight loss, Mudras for healing and transformation, Mudras for sex, Mudras Yoga in your hands, Essence of Chakra, Buddhism, Hinduism, Mindfulness, meditation techniques.

Download or read book Change at Hand written by Sandra Kynes and published by Llewellyn Worldwide. This book was released on 2009 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hold an extraordinary power in our hands--the power to change, heal, and grow into our fullest potential. By focusing your intention and directing energy with your hands, you can deepen your self-understanding and manifest positive change to create a happier, more healthful life. Popular author Sandra Kynes invites you to experience a unique and transformative blend of energy work that combines the wisdom of palmistry with the power of the elements. Discover new, invigorating ways to activate and direct life force energy for healing and enlightenment with easy techniques and activities involving palmistry, chakras, meditations, and mudras (specific hand positions). Identify your elemental archetype for a better understanding of your personality and life path Interpret your palm's shape, your Heart and Life lines, your finger lengths, and more to discover and spark your innate potential Use crystals to open your hand chakras and bring your elemental energy into balance Bringing together aspects of Reiki, traditional Chinese healing methods, meditation, and a progressive form of energy work, Change at Hand is an inspiring and powerful guide that will help you find your inner path, experience greater health and wellness, and evolve into your true self.

Download or read book Chakras for Beginners written by Jessica Jacobs and published by Createspace Independent Pub. This book was released on 2015-02-18 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Complete to Discovering The Extraordinary Powers of ChakrasHave you ever wondered what the heck Chakras are? I thought Chakra flow was some kind of whacky and "new-age" crazy talk. However, after research into my energy levels, I discovered that blocked chakras are a huge piece of the puzzle. Out of balance chakras can be seen in a number of areas including physically, spiritually, mentally and emotionally. How does this book help?This book contains specific information on how you can harness the amazing powers of chakras and make significant improvements to your life.Here's a preview of what you'll find inside this book:* The Origins of Chakras* The Chakras Visual* Blocked and Out of Balance Chakras* Feeding Your Chakras with Food* Healing Your Chakras with Aromatherapy* Balancing Your Chakras with Precious Gems and Stones* Balancing the Chakras with Colour Bathing* Bringing Harmony to Your Chakras with Positive Affirmations* Balancing Your Chakras with Incantations* Chakra Exercises* Toning Chakras with Sounds* Chakras Mudras* Aura* Key Takeaways for Easy Future Reference * List of Resources for Further Reference* FREE Bonus ChapterWant to Find Out More?What are you waiting for?See you on the inside!J.