Download or read book How to Use Frolov Breathing Device Instructions written by Rakhimov Artour and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Use Frolov Breathing Device Instructions written by Artour Rakhimov and published by CreateSpace. This book was released on 2013-07-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oxygen is crucial for normal health. Nearly all chronic diseases are either based on or always accompanied by tissue hypoxia (low levels of oxygen in body cells) and poor results for the body oxygen test. A person can eat tons of supplements, drink canisters of super juices, practice yoga for many hours every day and do many other useful or encouraged things, but, if his or her body O2 levels remain unchanged, the health of this person will likely remain unchanged too. Frolov device effects: For an average sick person, breathing exercises with the Frolov device or Breathslim (a similar device) are the fastest and easiest method to increase body oxygenation. These exercises do not require a breathing teacher or practitioner. These are the reasons why the Frolov device or Breathslim is so effective for various health problems and people who have low body O2 content (Butyeko CP test). During the first decade of this century, over 2,000,000 Frolov devices were sold in Russia. This is the statistic of Russian company Dinamika, the main producer of Frolov devices. Since the Frolov device is a medical device (approved by FDA as well), Russians can buy Frolov devices in pharmacies. Over 500 Russian doctors endorse and encourage the use of the Frolov breathing device to their patients in order to normalize body oxygenation and other vital body characteristics. Clinical studies proved that breathing exercises with the Frolov device lead to improvements in key health parameters for people with numerous health problems ranging from heart disease and diabetes to asthma and COPD. While Dinamika provides instructions in English and other foreign languages (together with a DVD) for people who buy the foreign version of the Frolov device, these traditional instructions do not include lifestyle changes and the DIY body oxygen test that is exceptionally useful to monitor progress in one's health. In addition, there are people who want to defeat chronic diseases, not only obesity, using the Breathslim, a breathing device that is very similar to Frolov device. With these ideas in mind and after teaching the Buteyko breathing method and combined Buteyko-Frolov therapy to thousands of people, I decided to write this manual. While this book includes instructions developed by Dr. Sergey Zinatulin (the chief medical professional at Dinamika), there are many additions. First of all, it includes dozens of Western studies related to the body oxygen test and its description. Second, the book offers a complete program for breathing retraining: how to get more than 20 seconds for the body oxygen test 24/7 in order to stop progression of nearly all chronic diseases and eliminate medication and major symptoms of heart disease, asthma, bronchitis, sinusitis, chronic fatigue and many other conditions. This health program is based on elements of the Buteyko method and includes lifestyle modules related to sleep, physical exercise, nutritional deficiencies, and focal infections since each of these factors is crucial for health and higher body oxygenation. The book also includes a complete description of breathing exercises for development of diaphragmatic breathing (for beginners) and how to make the modified Frolov device and Breathslim (for advanced students with more than 25 seconds for the body oxygen test).
Download or read book Amazing DIY Breathing Device written by Artour Rakhimov and published by CreateSpace. This book was released on 2012-04-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your health mainly depends on one factor only: your body oxygen level that is measured using the body oxygen test. If you have more than 30 seconds for the body oxygen test, you do not need this book because there are better methods and techniques that will help you to move further. If you have less than 20 seconds, you are in a state of poor health. People with chronic diseases nearly always have less than 20 seconds. This is the conclusion of Russian and Soviet MDs who tested more than 200,000 people with various chronic health problems. They also found that if these people get more than 30 seconds for the body oxygen test, they will be free from their symptoms and medication. This breathing technique has been tested on more than 200 students. The results are impressive. Over 90% of my students were able to reduce or eliminate their medication and experience relief from symptoms of numerous chronic conditions in about 1-2 months. It all depends on your final CP (body oxygenation) results. For most students the Amazing DIY device is even more efficient than the Buteyko breathing exercises that I have been teaching for over 7 years. Together with addressing main lifestyle factors described in this book, it is the fastest and most efficient among common breathing techniques in order to achieve a 30 second CP 24/7 and eliminate symptoms and medication related to many common chronic conditions. How to improve body oxygenation? You need to slow down your automatic breathing (breathe slower and less 24/7). This is also the advice of traditional ancient yoga and all eastern healing techniques. Western science also tells us that breathing more air (hyperventilation or deep breathing) reduces O2 levels in all vital organs of the human body. (Very slow deep breathing exercise Pranayama has positive effects, if you get more CO2 in the lungs.) You can try various methods and techniques to increase your body oxygenation, but based on years of my teaching the Buteyko method and breathing retraining to hundreds of people, I can positively claim that the Amazing DIY breathing device is an excellent and affordable option to get a body oxygen boost and solve most of your health problems. (If you are wealthy and can pay for our luxurious online lessons, you can surely join our Oxygen Remedy webinars.) Based on a) many years of my own experience teaching breathing normalization to hundreds of students and b) clinical trials of breathing retraining techniques, here is a short summary of the key findings. While the Buteyko breathing method possesses the most versatile and powerful program in relation to lifestyle factors, use of the Amazing DIY breathing device provides a student with the fastest possible body oxygen level increase after one breathing session. This is manifested in a higher CP (Control Pause). Hatha Yoga is another great breathing retraining technique, but it is very slow to learn and, unfortunately, there are very few, if any, yoga teachers in the west who understand how oxygen gets into cells (most of them believe that CO2 is "a waste gas"). Hence, you have to go to India to learn traditional hatha yoga that will improve your breathing and health. The suggested solution is the Amazing DIY breathing device, but my program also includes training in all the relevant lifestyle factors, which were so brilliantly pinpointed by Dr. Buteyko.
Download or read book Normal Breathing written by Artour Rakhimov and published by CreateSpace. This book was released on 2014-06-14 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been the most comprehensive book on the Buteyko method since 2006. The first edition was available only as a PDF file which had slightly more than 100 pages. Later, it has several major and many minor updates with added sections, results of new clinical trials, and new chapters. The current edition is about 3 times larger than the initial version. The book was written for Buteyko breathing practitioners and advanced students. It provides practical education in physiology of respiration, as well as some unique details related to the application of the Buteyko method. For example, the book provides a list of factors that is required to break through 40 s morning CP (control pause) threshold: the hardest challenge in breathing retraining and the Buteyko breathing technique. For more details, see the content of the book that includes Chapters and sub-Chapters.
Download or read book Simple Exercises to Stimulate the Vagus Nerve written by Lars Lienhard and published by Simon and Schuster. This book was released on 2023-03-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control your stress response through vagus nerve stimulation • Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders • Explores the function of the vagus nerve and the organs and systems it’s connected to throughout the body • Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healing In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to regulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing. With this comprehensive and accessible guide to natural vagus nerve stimulation, anyone can apply these powerful self-help techniques and experience a more balanced and resilient mind and body.
Download or read book Breathing Slower and Less written by Artour Rakhimov and published by CreateSpace. This book was released on 2014-03-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of endless diets and dieting for weight loss or less medication? Want a health therapy that is based on exact goals (with specific numbers for you to achieve!) and provides a guarantee of ideal health and absence of chronic disease, medication, and symptoms? Want to know more about the method (the Buteyko breathing method) that was used for the best ever known clinical trial on cancer and 6 most effective trials on asthma? If you answered yes to some or all of these questions, you are on the right page. You can eat tons of supplements and super foods, drink canisters of super drinks, have 100's of colonic irrigations, and practice yoga for hours every day, but, if your breathing remains unchanged, your symptoms, doses of medication, chronic insomnia, and other health problems will likely remain unchanged too. This is because correct breathing brings vital oxygen, and less than 95% of modern people have right breathing. Modern people, including so called "normal subjects," simply breathe too much air day and night. (Exact charts, graphs, studies and numbers are inside the book.) People also believe that it is good to breathe more air at rest, but overbreathing reduces O2 levels in cells. The most successful clinical trial in the whole history of cancer research was conducted using the Buteyko method. The results of this trial on 120 people with metastatic cancer (early metastasis) were published in the Ukrainian Oncology Journal. The group that practiced reduced Buteyko breathing exercises had 6 times less mortality in 3 years in comparison with the control group. (See "Doctors Who Cure Cancer" for more detail.) Here is another fact: 6 most effective Western clinical trials on asthma were conducted using the same Buteyko method that targets elimination of chronic hyperventilation. Diets, yoga and any other "natural" or holistic therapy is not even remotely close to breathing normalization. What is common for cancer and asthma? Symptoms and development of these health problems correlates with O2 levels in body cells. But this is true not only for cancer and asthma, we need more oxygen in body cells to prevent and fight over 150 most popular modern diseases! The conditions are ranging from heart disease and cancer, the main killers in the west, to hormonal and digestive problems, diabetes, and asthma. Natural weight loss and great sleep are common side effects of breathing normalization known to any Buteyko breathing teacher. This book provides an introduction to the Buteyko breathing method and breathing retraining. It provides results of 100s of studies, review of lifestyle factors and clinical trials, effects of breathing retraining on common health problems, as well as analysis of the most important questions related to breathing retraining and long-term success in health restoration. For exact topics covered in this book, see titles of chapters and sections.
Download or read book Respiratory Muscle Training written by Alison McConnell and published by Elsevier Health Sciences. This book was released on 2013-04-18 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Respiratory Muscle Training: theory and practice is the world's first book to provide an "everything-you-need-to-know" guide to respiratory muscle training (RMT). Authored by an internationally-acclaimed expert, it is an evidence-based resource, built upon current scientific knowledge, as well as experience at the cutting-edge of respiratory training in a wide range of settings. The aim of the book is to give readers: 1) an introduction to respiratory physiology and exercise physiology, as well as training theory; 2) an understanding of how disease affects the respiratory muscles and the mechanics of breathing; 3) an insight into the disease-specific, evidence-based benefits of RMT; 4) advice on the application of RMT as a standalone treatment, and as part of a rehabilitation programme; and finally, 5) guidance on the application of functional training techniques to RMT. The book is divided into two parts – theory and practice. Part I provides readers with access to the theoretical building blocks that support practice. It explores the evidence base for RMT as well as the different methods of training respiratory muscles and their respective efficacy. Part II guides the reader through the practical implementation of the most widely validated form of RMT, namely inspiratory muscle resistance training. Finally, over 150 "Functional" RMT exercises are described, which incorporate a stability and/or postural challenge – and address specific movements that provoke dyspnoea. Respiratory Muscle Training: theory and practice is supported by a dedicated website (www.physiobreathe.com), which provides access to the latest information on RMT, as well as video clips of all exercises described in the book. Purchasers will also receive a three-month free trial of the Physiotec software platform (via www.physiotec.ca), which allows clinicians to create bespoke training programmes (including video clips) that can be printed or emailed to patients. - Introductory overviews of respiratory and exercise physiology, as well as training theory - Comprehensive, up-to-date review of respiratory muscle function, breathing mechanics and RMT - Analysis of the interaction between disease and respiratory mechanics, as well as their independent and combined influence upon exercise tolerance - Analysis of the rationale and application of RMT to over 20 clinical conditions, e.g., COPD, heart failure, obesity, mechanical ventilation - Evidence-based guidance on the implementation of inspiratory muscle resistance training - Over 150 functional exercises that incorporate a breathing challenge - www.physiobreathe.com - access up-to-date information, video clips of exercises and a three-month free trial of Physiotec's RMT exercise module (via www.physiotec.ca)
Download or read book The Use of Dispersants in Marine Oil Spill Response written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-04-24 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether the result of an oil well blowout, vessel collision or grounding, leaking pipeline, or other incident at sea, each marine oil spill will present unique circumstances and challenges. The oil type and properties, location, time of year, duration of spill, water depth, environmental conditions, affected biomes, potential human community impact, and available resources may vary significantly. Also, each spill may be governed by policy guidelines, such as those set forth in the National Response Plan, Regional Response Plans, or Area Contingency Plans. To respond effectively to the specific conditions presented during an oil spill, spill responders have used a variety of response optionsâ€"including mechanical recovery of oil using skimmers and booms, in situ burning of oil, monitored natural attenuation of oil, and dispersion of oil by chemical dispersants. Because each response method has advantages and disadvantages, it is important to understand specific scenarios where a net benefit may be achieved by using a particular tool or combination of tools. This report builds on two previous National Research Council reports on dispersant use to provide a current understanding of the state of science and to inform future marine oil spill response operations. The response to the 2010 Deepwater Horizon spill included an unprecedented use of dispersants via both surface application and subsea injection. The magnitude of the spill stimulated interest and funding for research on oil spill response, and dispersant use in particular. This study assesses the effects and efficacy of dispersants as an oil spill response tool and evaluates trade-offs associated with dispersant use.
Download or read book Essentials of Anesthesia for Infants and Neonates written by Mary Ellen McCann and published by Cambridge University Press. This book was released on 2018-02-22 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, comprehensive guide to the special needs of infants and neonates undergoing anesthesia.
Download or read book Education sector responses to the use of alcohol tobacco and drugs written by Roberts, Gary and published by UNESCO Publishing. This book was released on 2017-04-17 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Energiya Buran written by Bart Hendrickx and published by Springer Science & Business Media. This book was released on 2007-12-05 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: This absorbing book describes the long development of the Soviet space shuttle system, its infrastructure and the space agency’s plans to follow up the first historic unmanned mission. The book includes comparisons with the American shuttle system and offers accounts of the Soviet test pilots chosen for training to fly the system, and the operational, political and engineering problems that finally sealed the fate of Buran and ultimately of NASA’s Shuttle fleet.
Download or read book The Role of Topology in Materials written by Sanju Gupta and published by . This book was released on 2018 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the most important advances in the class of topological materials and discusses the topological characterization, modeling and metrology of materials. Further, it addresses currently emerging characterization techniques such as optical and acoustic, vibrational spectroscopy (Brillouin, infrared, Raman), electronic, magnetic, fluorescence correlation imaging, laser lithography, small angle X-ray and neutron scattering and other techniques, including site-selective nanoprobes. The book analyzes the topological aspects to identify and quantify these effects in terms of topology metrics. The topological materials are ubiquitous and range from (i) de novo nanoscale allotropes of carbons in various forms such as nanotubes, nanorings, nanohorns, nanowalls, peapods, graphene, etc. to (ii) metallo-organic frameworks, (iii) helical gold nanotubes, (iv) Möbius conjugated polymers, (v) block co-polymers, (vi) supramolecular assemblies, to (vii) a variety of biological and soft-matter systems, e.g. foams and cellular materials, vesicles of different shapes and genera, biomimetic membranes, and filaments, (viii) topological insulators and topological superconductors, (ix) a variety of Dirac materials including Dirac and Weyl semimetals, as well as (x) knots and network structures. Topological databases and algorithms to model such materials have been also established in this book. In order to understand and properly characterize these important emergent materials, it is necessary to go far beyond the traditional paradigm of microscopic structure-property-function relationships to a paradigm that explicitly incorporates topological aspects from the outset to characterize and/or predict the physical properties and currently untapped functionalities of these advanced materials. Simulation and modeling tools including quantum chemistry, molecular dynamics, 3D visualization and tomography are also indispensable. These concepts have found applications in condensed matter physics, materials science and engineering, physical chemistry and biophysics, and the various topics covered in the book have potential applications in connection with novel synthesis techniques, sensing and catalysis. As such, the book offers a unique resource for graduate students and researchers alike.
Download or read book Detonation Control for Propulsion written by Jiun-Ming Li and published by Springer. This book was released on 2017-12-05 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the latest developments in detonation engines for aerospace propulsion, with a focus on the rotating detonation engine (RDE). State-of-the-art research contributions are collected from international leading researchers devoted to the pursuit of controllable detonations for practical detonation propulsion. A system-level design of novel detonation engines, performance analysis, and advanced experimental and numerical methods are covered. In addition, the world’s first successful sled demonstration of a rocket rotating detonation engine system and innovations in the development of a kilohertz pulse detonation engine (PDE) system are reported. Readers will obtain, in a straightforward manner, an understanding of the RDE & PDE design, operation and testing approaches, and further specific integration schemes for diverse applications such as rockets for space propulsion and turbojet/ramjet engines for air-breathing propulsion. Detonation Control for Propulsion: Pulse Detonation and Rotating Detonation Engines provides, with its comprehensive coverage from fundamental detonation science to practical research engineering techniques, a wealth of information for scientists in the field of combustion and propulsion. The volume can also serve as a reference text for faculty and graduate students and interested in shock waves, combustion and propulsion.
Download or read book Artificial Intelligence in Medical Imaging written by Erik R. Ranschaert and published by Springer. This book was released on 2019-01-29 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a thorough overview of the ongoing evolution in the application of artificial intelligence (AI) within healthcare and radiology, enabling readers to gain a deeper insight into the technological background of AI and the impacts of new and emerging technologies on medical imaging. After an introduction on game changers in radiology, such as deep learning technology, the technological evolution of AI in computing science and medical image computing is described, with explanation of basic principles and the types and subtypes of AI. Subsequent sections address the use of imaging biomarkers, the development and validation of AI applications, and various aspects and issues relating to the growing role of big data in radiology. Diverse real-life clinical applications of AI are then outlined for different body parts, demonstrating their ability to add value to daily radiology practices. The concluding section focuses on the impact of AI on radiology and the implications for radiologists, for example with respect to training. Written by radiologists and IT professionals, the book will be of high value for radiologists, medical/clinical physicists, IT specialists, and imaging informatics professionals.
Download or read book Chemical Rocket Propulsion written by Luigi T. De Luca and published by Springer. This book was released on 2016-08-19 with total page 1069 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and expanded from the work presented at the New Energetic Materials and Propulsion Techniques for Space Exploration workshop in June 2014, this book contains new scientific results, up-to-date reviews, and inspiring perspectives in a number of areas related to the energetic aspects of chemical rocket propulsion. This collection covers the entire life of energetic materials from their conceptual formulation to practical manufacturing; it includes coverage of theoretical and experimental ballistics, performance properties, as well as laboratory-scale and full system-scale, handling, hazards, environment, ageing, and disposal. Chemical Rocket Propulsion is a unique work, where a selection of accomplished experts from the pioneering era of space propulsion and current technologists from the most advanced international laboratories discuss the future of chemical rocket propulsion for access to, and exploration of, space. It will be of interest to both postgraduate and final-year undergraduate students in aerospace engineering, and practicing aeronautical engineers and designers, especially those with an interest in propulsion, as well as researchers in energetic materials.
Download or read book Eating Alive written by Jonn Matsen and published by North Vancouver, B.C. : Crompton Books. This book was released on 1991 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor of naturopathic medicine takes readers on a journey through the digestive system, in search of the causes of disease. 140 recipes. Cartoon illustrations throughout.
Download or read book Doctors Who Cure Cancer written by Artour Rakhimov and published by CreateSpace. This book was released on 2013-06-22 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is based on a therapy used by more than 170 Soviet and Russian medical doctors. According to their clinical observations and hundreds of Western studies, low body oxygenation is the key factor that promotes cancer. These observations resulted in a unique clinical trial on cancer patients organized by one of the Ukrainian physicians who applied the Buteyko method on 120 people with metastatic cancer. The book "Doctors Who Cure Cancer" provides detailed analysis of the method since this is the most successful clinical trial in the whole history of cancer research. The tested cancer therapy was based on breathing retraining or teaching patients who to breathe in accordance with medical norms days and nights. Here are some details of this trial. Early metastatic cancers are deadly, but even these cancers can be cured For early stages of metastasis, the typical 3- or 5-year survival rate is usually about 70-80%. In this astonishing published clinical trial, the survival rate in the control group was about 76%. But 96% of people in the main group, which practiced breathing exercises (to increase body oxygenation), in addition to standard medical therapies, survived. Therefore, this self-oxygenation technique naturally reduced mortality almost 6 times! There were only 2 people in the experimental group who died, but both had serious additional healt problems (heart disease and diabetes). But all those who had only cancer survived. This can be the most powerful natural cancer cure used by doctors. Can we cure cancer naturally? The trial was published in Ukrainian Oncology Journal (Kiev). This self-oxygenation method has been used by more than 160 Soviet and Russian medical doctors on over 200,000 patients, many of whom had cancers. Prior to this clinical trial, these Soviet and Russian MDs tested hundreds of people with cancers and found that all of them had heavy breathing pattern with low results for the DIY body oxygen test. These doctors discovered that dynamic of cancer (stalemate, metastasis or regression of tumors) depends on breathing patterns and body oxygenation. They developed a program for cancer treatment that is based on simple breathing exercises and lifestyle changes. Breathing parameters in people with cancer Several Western studies (described in this book) measured minute ventilation, respiratory frequency and end-tidal CO2 in people with cancer. All these medical publications found that virtually each and every person with cancer: breathed about 2 times more air per minute than the medical norm had very low exhaled CO2 content (about 2 times less for people with metastasis) had increased respiratory rate at rest (up to 30-40 breaths/min instead of normal 10-12 breaths/minute). This is called "hyperventilation" or breathing more than the medical norm. Overbreathing, according to hundreds of clinical studies, reduces O2 levels in body cells. Review of other breathing therapies for treatment of cancer Apart from the Buteyko breathing method used by more than 150 doctors, this book reviews other self-oxygenation techniques and breathing exercises that increase body oxygenation. The book suggests that people can cure cancer naturally if they normalize their automatic breathing and achieve about 40 seconds for the simple DIY body oxygen test.
