Download or read book Clinical Aromatherapy E Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Download or read book Prepper s Natural Medicine written by Cat Ellis and published by Simon and Schuster. This book was released on 2015-06-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide features holistic medicines, salves, and ointments for treating a broad range of ailments and injuries during a crisis. When disaster strikes and you lose all access to doctors, hospitals and pharmacies, natural medicine will be your family’s best hope for survival. With easy-to-read herbal charts, a breakdown of essential oils, tips for stockpiling natural medicines and step-by-step instructions for creating your own elixirs, salves and more, this book offers everything you need to keep you and your loved ones safe. Prepper’s Natural Medicine is the definitive guide to creating powerful home remedies for any health situation, including: •Herbal Salve for Infections •Poultice for Broken Bones •Natural Ointment for Poison Ivy •Infused Honey for Burns •Essential Oil for Migraines •Soothing Tea for Allergies •Nutritional Syrup for Flu

Download or read book How to Use Essential Oils for Anxiety written by K Henrik and published by Independently Published. This book was released on 2024-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people suffer from stress and worry in today's fast-paced society, and they also have trouble getting a good night's sleep. Although there are many ways to deal with these difficulties, using essential oils is becoming a more and more common strategy. Essential oils are derived from plants and are widely known for their aromatic qualities. People have used them for millennia since they may have healing benefits for both the body and the psyche. We'll look at how to use essential oils to reduce anxiety and encourage restful sleep in this guide. Learn about the research underlying these natural medicines' efficacy and get useful usage advice to see how they can provide a gentle, all-encompassing approach to improving your health. Adding essential oils to your self-care routine may be a calming and revitalizing experience, whether you're looking for relief from the stresses of everyday life or want to enhance the quality of your sleep. Let's explore the world of essential oils and discover how they can improve your life's equilibrium and calmness. An overview of essential oils Highly concentrated extracts known as essential oils are made from a variety of plant parts, such as flowers, leaves, stems, bark, and roots. These oils have medicinal qualities in addition to the aromatic components that give many plants their unique fragrances.

Download or read book A Basic How to Use Essential Oils Reference Guide written by Nancy Connor and published by . This book was released on 2020-02-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a COLOR EDITION of the paperback version of this book. This is a 3-in-1 book on essential oils comprising of: The Complete Essential Oils Reference Book for Beginners A Basic How to Use Essential Oils Guide for Stress & Depression A Basic How to Use Essential Oils Guide for Colds & Allergies This book is for you if: You are seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... You are interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... You want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... This book "A Basic How to Use Essential Oils Reference Guide" is the tenth book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy How to use essential oils to combat colds, cough and catarrh, especially during the flu season How to use essential oils to shore up the body's immune system, so that it is better able to resist and fight against infections How to use essential oils to ameliorate the symptoms of various kinds of allergies How to use essential oils for headaches, migraines, pain in the back and work related stress How to use essential oils to re-invigorate the mind, sharpen your focus and for mental clarity Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life. P.S. This is a second edition of the book "A Basic How to Use Essential Oils Reference Guide: 250 Aromatherapy Oil Diffuser Recipes & Healing Solutions for Stress, Anxiety, Depression, Sleep, Colds, Allergies, Headaches & Sinus Problems"

Download or read book A Basic How to Use Essential Oils Guide for Stress and Depression written by Nancy Connor and published by . This book was released on 2019-10-29 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... Are you interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... Do you want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... Then these "Essential Oil Recipes and Natural Home Remedies" Series books are for you. ⭐⭐You can get the Kindle ebook for FREE when you BUY the paperback version⭐⭐ This book "A Basic How to Use Essential Oils Guide for Stress & Depression" is the second book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life. P.S. Please note that the paperback version has both the black and white edition and the colored edition. Click on the "SEE ALL FORMATS AND EDITIONS" button above to select the colored edition.

Download or read book Essential Oils Discover the Drug Free Safe Inexpensive Way to Combat Anxiety Stress with 20 DIY Recipes written by Lauren Marshall and published by scott m ecommerce. This book was released on 2018-06-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re looking for a natural solution to anxiety and stress, then keep reading… America is currently at the cornerstone of a healthcare crisis The combination of soaring healthcare bills and harmful side effects of over the counter medications are causing more problems than they’re solving. So what’s the alternative? Well, there’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to Ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants And by using these, you too can benefit from their health-giving properties. “Essential oils are more than just scent: They are herbal medicine in its most concentrated form.” For example, a study in the Journal of the International Society of Sports Nutrition found that Peppermint Oil increased athletic performance and reduced the effects of exhaustion in healthy males Or for a topic which may hit home harder for some you - a review in Frontiers in Aging Neuroscience showed that essentials oils prevent free radical damage which reduces brain inflammation - this may have positive effects for Alzheimer’s patients These scents can also alter your nervous system and promote calming effects - which almost instantly relieves your stress and acts as a mood booster In this book you’ll discover: How to use essential oils in your Reiki practice The surprising sexual benefits of essential oils Which oil to use to increase focus and concentration The natural way to fight mosquitoes Which essential oil brings prosperity to your home (just a few drops of this could lead to positive changes in your life) Use this 2000 year old oil to alleviate dental issues Benefits of aromatherapy which some aromatherapists don’t even know about! The 21 most popular essential oils - and how to use every single one of them A quick start ailment reference guide - including the best oils for migraines, healing burn marks, relieving nausea and promoting a deep, relaxing sleep …and much, much more Plus 22 easy, at-home, DIY essential oil recipes. If you’ve never witnessed the power of these oils before - don’t worry, there’s a comprehensive safety guide included as well. So that you can choose the right oil for you. If you’re ready to get all the amazing benefits of these natural healing oils, then scroll up and click “add to cart” to receive your book instantly!

Download or read book A Basic How to Use Essential Oils Guide for Stress Depression written by Nancy Connor and published by . This book was released on 2019-10-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... Are you interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... Do you want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... Then these "Essential Oil Recipes and Natural Home Remedies" Series books are for you. ⭐⭐You can get the Kindle ebook for FREE when you BUY the paperback version⭐⭐ This book "A Basic How to Use Essential Oils Guide for Stress & Depression" is the second book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life. P.S. Please note that the paperback version has both the black and white edition and the colored edition. Click on the "SEE ALL FORMATS AND EDITIONS" button above to select the colored edition.

Download or read book Essential Oils written by Chantal Even and published by Efalon Acies. This book was released on 2020-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example, which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood? Get the answers and learn why millions of people have made essential oils a part of their healthy, daily routines.

Download or read book Essential Oils to Boost the Brain and Heal the Body written by Jodi Cohen and published by Ten Speed Press. This book was released on 2021-03-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!

Download or read book Essential Oils for Beginners written by Grace Bell and published by Createspace Independent Publishing Platform. This book was released on 2016-09-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils for Beginners For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This book offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading this book you'll learn: What these essential oils are, and how you can use them. The benefits provided by many common essential oils, such as eucalyptus, lavender and peppermint oils. Effective essential oil recipes to lose weight, reduce stress, treat acne as well as for use in hair and skin care. This book will show you how easy it can be to begin using essential oils in your daily life. Order Essential Oils for Beginners and discover a new way of healing and soothing your mind and body. ---- TAGS: essential oils for beginners, essential oils for weight loss, essential oils recipes, essential oils guide, essential oils book, aromatherapy recipes, aromatherapy books "

Download or read book How to Use Essential Oils for Beginners written by The Fix-It Guy and published by Independently Published. This book was released on 2023-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the Healing Power of Essential Oils: A Beginner's Guide to Aromatherapy for Wellness Embark on a journey of holistic wellness with "How to Use Essential Oils for Beginners," your comprehensive guide to harnessing the transformative power of essential oils. Whether you're seeking relief from anxiety, restful sleep, natural cleaning solutions, or pampering skincare, this empowering handbook will equip you with the knowledge and practical skills to create your own personalized aromatherapy remedies. Unleash the Natural Potential of Essential Oils Discover the science behind essential oils and their therapeutic properties Explore a curated selection of essential oils and their unique benefits Learn how to safely and effectively incorporate essential oils into your daily routine Craft Your Own Aromatherapy Recipes Follow step-by-step instructions for DIY essential oil blends Create anxiety-easing diffusers and sleep-promoting roll-ons Formulate all-natural cleaning products for a toxin-free home Craft nourishing skincare treatments for radiant, healthy skin Discover essential oil remedies for pain management and everyday ailments Embrace a Healthier, Happier You Reduce stress and anxiety with calming essential oil blends Enhance sleep quality and awaken feeling refreshed Experience the rejuvenating power of aromatherapy Discover natural solutions for everyday health concerns Embrace a holistic approach to well-being Step into the World of Aromatherapy with Confidence "How to Use Essential Oils for Beginners" is your empowering guide to unlocking the transformative power of essential oils for a healthier, happier you. Embark on this aromatic journey and discover the wonders of aromatherapy today!

Download or read book A Basic How to Use Essential Oils Reference Guide written by Nancy Connor and published by Independently Published. This book was released on 2020-02-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a COLOR EDITION of the paperback version of this book. This is a 3-in-1 book on essential oils comprising of: The Complete Essential Oils Reference Book for Beginners A Basic How to Use Essential Oils Guide for Stress & Depression A Basic How to Use Essential Oils Guide for Colds & Allergies This book is for you if: You are seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... You are interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... You want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... This book "A Basic How to Use Essential Oils Reference Guide" is the seventh book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy How to use essential oils to combat colds, cough and catarrh, especially during the flu season How to use essential oils to shore up the body's immune system, so that it is better able to resist and fight against infections How to use essential oils to ameliorate the symptoms of various kinds of allergies How to use essential oils for headaches, migraines, pain in the back and work related stress How to use essential oils to re-invigorate the mind, sharpen your focus and for mental clarity Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life.

Download or read book The Healing Power of Essential Oils written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the transformative power of nature with "The Healing Power of Essential Oils." This comprehensive guide takes you on a journey through the therapeutic world of essential oils, revealing their profound impact on emotional wellbeing and daily life. Whether you're new to aromatherapy or looking to deepen your understanding, this eBook is your go-to resource for harnessing the rejuvenating essence of these aromatic wonders. Explore the fascinating connection between scent and emotion in the opening chapters. Learn the ancient history and modern science of essential oils, and discover how these natural remedies can influence your mental state. Understand the extraction processes that ensure the highest quality and purity, making every drop a potent tool for your emotional health. Dive into tailored solutions for stress relief, anxiety management, and emotional balance. Discover which oils are best for reducing stress and how to incorporate them into your daily routine. Get practical advice on blending essential oils to create powerful formulas that soothe anxiety and foster emotional stability. Empower yourself with techniques and recipes designed to uplift your mood, enhance your focus, and promote restful sleep. Dedicated chapters offer safety guidelines, ensuring you use essential oils confidently and effectively. From proper storage to dilution tips, you'll find everything you need to maximize the benefits while safeguarding your health. For families, there's invaluable advice on incorporating essential oils into routines with children, ensuring safety and enjoyment for all ages. The eBook also features DIY blending basics and simple recipes, empowering you to craft personalized solutions for emotional wellness. Real-life success stories and case studies illustrate the profound impact essential oils can have, providing inspiration and practical insights. As you look to the future, explore emerging trends and innovations in aromatherapy, equipping you with knowledge to continue your journey towards emotional wellbeing. Transform your life with "The Healing Power of Essential Oils" – your essential guide to a balanced, serene, and emotionally enriched existence.

Download or read book A Basic How to Use Essential Oils Reference Guide written by Nancy Connor and published by . This book was released on 2020-02-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3-in-1 book on essential oils comprising of: The Complete Essential Oils Reference Book for Beginners A Basic How to Use Essential Oils Guide for Stress & Depression A Basic How to Use Essential Oils Guide for Colds & Allergies This book is for you if: You are seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... You are interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... You want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... This book "A Basic How to Use Essential Oils Reference Guide" is the tenth book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy How to use essential oils to combat colds, cough and catarrh, especially during the flu season How to use essential oils to shore up the body's immune system, so that it is better able to resist and fight against infections How to use essential oils to ameliorate the symptoms of various kinds of allergies How to use essential oils for headaches, migraines, pain in the back and work related stress How to use essential oils to re-invigorate the mind, sharpen your focus and for mental clarity Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life. P.S. This is a second edition of the book "A Basic How to Use Essential Oils Reference Guide: 250 Aromatherapy Oil Diffuser Recipes & Healing Solutions for Stress, Anxiety, Depression, Sleep, Colds, Allergies, Headaches & Sinus Problems" P.P.S. Please note that the paperback version has both the black and white edition and the color edition. Click on the "SEE ALL FORMATS AND EDITIONS" button above, then click the arrow beside the "Paperback" button to select the color edition in the drop down.

Download or read book The Essential Oils Apothecary written by Eric Zielinski, DC and published by Rodale Books. This book was released on 2021-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils “The most comprehensive essential oils resource I know . . . I highly recommend it!”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions—from insomnia, hypertension, and fibromyalgia to Parkinson’s, epilepsy, insulin resistance, cancer, and even Alzheimer’s disease—are reaching for them as a complementary therapy. Drawing on their authoritative understanding of these powerful concentrations and their mastery of DIY usage, Dr. Eric and Sabrina Ann Zielinski share more than 150 research-backed and easy-to-prepare topical recipes, capsule remedies, and diffusions that work to combat the root causes of all disease: stress, anxiety, and systemic inflammation. Using oils from more than 70 aromatic plants—from copaiba and lemongrass to turmeric and ylang ylang—their healing formulations include: • Earthy Wood Inhaler, the perfect way to bring nature inside—“forest bathing” on demand! • Immune-Boosting Diffuser Blend, to help protect your body against airborne pathogens. • IBD Synergy Capsules, a gentle mixture of coriander, Melissa, and peppermint to soothe and promote gut health • Extra-Strength Bone and Joint Salve, powerful pain relief that uses CBD, frankincense, lavender and wintergreen. • Sensual Body Spray, an alluring scent to help spice up your love life! Easy to prepare and apply, these time-tested recipes and protocols will help you take control of your health and start to enjoy the abundant life again!

Download or read book The Family Guide to Aromatherapy written by Erika Galentin and published by Sourcebooks, Inc.. This book was released on 2019-08-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix up a happier home with aromatherapy recipes for the whole family. Full and busy households are a beautiful thing, but they can also create stress and chaos. The Family Guide to Aromatherapy is a complete, family-friendly reference for using essential oils at home to promote wellness and harmony. With safety at the forefront, this book teaches you how to use aromatherapy to benefit the whole family. Learn how to mix and properly dilute the right oils to help ease everything from acne and anxiety to indigestion and insomnia. The whole family can make blends to help with things like mood and confidence, and even make their own shampoo—with safe ingredients for all ages. The Family Guide to Aromatherapy offers: The real scoop—Learn the joy and benefits of essential oils, along with their honest limitations and potential risks. Aromatherapy for every life stage—Hundreds of recipes are sorted by age group, from prenatal to seniors. Safety first—Each chapter begins with watch-outs for the associated ages, and charts explaining which essential oils are safe, which to use in moderation, and which to avoid altogether. Handy references—You'll find pages to write notes, and a glossary of 30 common essential oils and their properties. Use aromatherapy to create a peaceful, pleasant, and safe environment for everyone.

Download or read book 5 Minute Anxiety Rescue with Essential Oils written by Linda Garcia and published by Independently Published. This book was released on 2019-06-10 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to relax and have more peaceful thoughts without popping a pill for your anxiety rescue ? This guide book will walk you through on how you can use essential oil to focus better, work smarter and connect with loved ones. With these quick and effective 5-minute Anxiety Relief recipes a peaceful mind and body are at an arm's reach. Inside you'll discover: The profound truth about Anxiety, it's symptoms and how you could face it with confidence and increase your tranquility and peacefulness Discover natural ways of combating Anxiety without relying on addicting medication Aware of the Dangerous Medical Approach to Anxiety so that you can discover your inner cheerleader and reclaim your self-worth -- the natural way The natural way of kissing goodbye to Anxiety so that you can sharpen your mind, calm down its restlessness and enjoy inner peace naturally Make these 5-Minute Solutions, without sacrificing your productivity for the day, so that you can enjoy greater creativity, productivity and self-confidence The 5 Worst Foods you need to cut down to have a peaceful mind and a healthier life And much, much more ! Would you like to know more ? Simply scroll up and click the buy button to get started.