Download or read book Feeding Your Demons written by Tsultrim Allione and published by Hay House, Inc. This book was released on 2009-02-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.
Download or read book The Alphabet of Inner Demons and How to Tame Them Full Color Version written by Jenifer Zurick and published by Lulu.com. This book was released on 2010 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to tame your demons And become the master of your thoughts written by Rustam Ksenofontov and published by Litres. This book was released on 2021-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to the heroes looking for their place in the world. Its goal is to teach the reader to control their inner attention and shift it as necessary: e.g. from the negative focus to the positive one or from the slackness to efficiency. By controlling attention one can learn to shift their thoughts from the category of kings to the category of loyal servants and then (only then!) one will be able to act according their true desires without reference to their fears and quirks.
Download or read book Perfectly Hidden Depression written by Margaret Robinson Rutherford and published by New Harbinger Publications. This book was released on 2019-11-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
Download or read book Self Hypnosis Tame Your Inner Dragons written by Noel Eastwood and published by Noel Eastwood. This book was released on 2016-09-17 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist, Noel Eastwood, takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. The author illustrates how to use exercises from NLP, Inner Child, Gestalt therapy, Arnold Mindell's process therapy, Jungian psychotherapy and traditional Taoist meditation techniques. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs. Embedded in this book are a multitude of simple tools and techniques of self-hypnosis that can change your life, develop undiscovered talents and allow you to live fearlessly. The author's message is that we are empowered by choice and never limited by fate. The book is loaded with a wealth of true stories from elite athletes, age regression, past lives, children's problems, imagery and remote viewing, working with archetypes, stress reduction and many spiritual and psychic growth exercises. Combining 30 years of experience with self-hypnosis, psychodynamic psychotherapy, guided imagery, and meditation - this book is fast becoming a classic in the field of mind control and spiritual growth. It includes chapters for elite sports, martial arts, guided imagery for your child's nightmares, anxiety and weight loss scripts, how to heal your inner child of trauma, astral travel and how to develop your kundalini - to name just a few. Reviews "An incredible book, utterly riveting, absolutely magical!” SP "I really liked this book and thought it was a good read. If you are someone that meditates I'm sure you will also find it interesting. It's not that long and not very expensive so for me it's like, why not? I'm a big fan of self hypnosis as I used it to achieve a beautiful birth several years ago. Since then I have been kind of doing my own thing meditating but this book really helped me expand my mental exercises. It essentially gives a ton of different ways to explore your own psyche. I find it to be a very helpful guide to self hypnosis. The chapter on scary dreams tremendously helped me navigate this problem with my 5 year old daughter. Now each night before bed she gets so excited to go to her personal Fanstasyland, where we often deal with the things that are troubling her in a safe and self-empowered way. For this reason alone it was worth it to me.Also I'm a lifelong student of astrology and I loved his combination of these two worlds, astrological archetypes and deep meditation. Good stuff." AT "This a fun book to read. Noel's writing style is informative and flows nicely. I have the Kindle version. Buy it you'll like it!!" MK "Digs deep into the issues of life, be it struggles or challenges. noel not only explains the roots of inner dragons, but also describes how to identify them. Living with Dragons is an insightful and practical look at the negative thoughts and emotions that can impede our lives on a daily basis. This book will not only help you shed light on things you may have tried to hide, but it will also guide you towards practical steps to slay your Dragons. No matter what negativity fills your inner World, Living with Dragons will help you move towards it, face it head on, and squash it." C "This work is a vital and necessary tool for anyone wishing to understand and confront their 'inner demons'...or 'dragons' as Noel so aptly names them. His prodigious experience as a clinical psychologist is clearly apparent here, yet it is not couched in confusing medical terminology but instead with mythologies we all know, and instructions on 'how to' that are so very easy to read and to understand. In fact he makes it hard not to want to attempt this journey inward, and to meet those inner dragons that we all have somewhere within. Herein he gives invaluable directions on ways in which to make this inward journey via trance and self-hypnosis methods, both safely and productively. The examples he gives are not only fascinating but intensely engaging in every way. This work is inspiring, exciting and riveting, and I strongly recommend it." S
Download or read book Exercise Your Demons written by Lucy Irving and published by Union Square & Company. This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's your "demon"--Self-pity? Anger, impatience, or insomnia? Exercise them to exorcise them! With this adorably illustrated journal, Lucy Irving shows you how to use mindfulness to understand the emotional states that trick us into believing in their power. She explains how each demon works and provides simple, logical steps to tame it. Draw pictures of how your unique demons would look, take notes on what triggers them, create lists to bolster confidence, and try simple activities to cut your demon down to size. Above, all, Irving invites you to make this journal truly yours--by adding to the pages, pasting in images, or even ripping something out.
Download or read book The Taming of the Demons written by Jacob P. Dalton and published by Yale University Press. This book was released on 2011-06-28 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Taming of the Demons examines mythic and ritual themes of violence, demon taming, and blood sacrifice in Tibetan Buddhism. Taking as its starting point Tibet's so-called age of fragmentation (842 to 986 C.E.), the book draws on previously unstudied manuscripts discovered in the "library cave" near Dunhuang, on the old Silk Road. These ancient documents, it argues, demonstrate how this purportedly inactive period in Tibetan history was in fact crucial to the Tibetan assimilation of Buddhism, and particularly to the spread of violent themes from tantric Buddhism into Tibet at the local and the popular levels. Having shed light on this "dark age" of Tibetan history, the second half of the book turns to how, from the late tenth century onward, the period came to play a vital symbolic role in Tibet, as a violent historical "other" against which the Tibetan Buddhist tradition defined itself. -- Georges Dreyfus
Download or read book Taming Your Inner Tyrant written by Patty De Llosa and published by Spiritual Evolution Press. This book was released on 2011-05-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Each of us carries an inner tyrant, a demanding, obsessive, demeaning complex which accumulates all the negatives our history has brought us.... [P]resents a step-by-step means by which the reader can grow larger than the tyrant's agenda, providing rich biographical examples, methodologies for liberation, and provocative exercises"--P. [4] of cover.
Download or read book Sorceline written by Sylvia Douyé and published by Andrews McMeel Publishing. This book was released on 2022-05-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Island of Vorn, where mythical creatures roam free and only the brightest students are invited to study them. In Book 1 of this riveting new middle grade graphic novel series, a gifted young cryptozoologist-in-training must learn to tame powerful beasts—including her own inner demons. For as long as she can remember, Sorceline has had a knack for the study of mythical creatures. Now a student at Professor Archibald Balzar’s prestigious school of cryptozoology, she’s eager to test her skills and earn a spot as one of Balzar’s apprentices. But for all her knowledge of gorgons, vampires, and griffins, Sorceline is mystified by her fellow humans. While she excels in her studies, she quickly clashes with her classmates, revealing her fiery temper. When one of her rivals suddenly disappears, Sorceline must set aside her anger and join the quest to find her. But the mystery only deepens, leading Sorceline on a journey far darker and more personal than she expected . . .
Download or read book Bound by Light written by Anna Windsor and published by Ballantine Books. This book was released on 2008-08-26 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: The night holds endless pleasures . . . and hides nameless terrors. As the broom end of her Sybil triad, Merilee Alexander has the sacred duty as a warrior witch of taking out the trash. Lately, though, she’s been a little overwhelmed: Manhattan is a mess. And her prophetic end-of-the-world nightmares aren’t helped by the waking fantasies of love. Or the fact that the object of her affections, gorgeous Jake Lowell of NYPD’s Occult Crimes Unit, is playing it so cool. Actually, Jake wants Merilee desperately, every luscious inch of her. Still, he’s holding back. He’s got secrets. Dark, dangerous, demonic secrets. But as Jake and Merilee trawl the city’s supernatural underbelly to out a demonic kingpin who, disguised as a charismatic leader, is amassing dark power, it’s make-or-break time. For their lives, their love, and the world are about to be sucked into the undertow of the tides of an unstoppable evil. From the Paperback edition.
Download or read book To Tame a Highland Warrior written by Karen Marie Moning and published by Dell. This book was released on 2009-11-04 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only her love could gentle his savage soul— He was born to a clan of warriors of supernatural strength, but Gavrael McIllioch abandoned his name and his Highland castle, determined to escape the dark fate of his ancestors. Hiding his identity from the relentless rival clan that hunted him, he called himself Grimm to protect the people he cared for, vowing never to acknowledge his love for ravishing Jillian St. Clair. Yet even from afar he watched over her, and when her father sent an urgent summons, "Come for Jillian," he raced to her side—into a competition to win her hand in marriage. Why had he run from her so many years before? And why return now to see her offered as a prize in her father's manipulative game? Furious, Jillian vowed never to wed. But Grimm was the man she loved, the one who urged her to marry another. He tried to pretend indifference as she tempted him, but he could not deny the fierce desires that compelled him to abduct her from the altar. She was the only woman who could tame the beast that raged within him—even as deadly enemies plotted to destroy them both....
Download or read book The 3t Path written by Giridhari Das and published by Gustavo D.V. Silva. This book was released on 2017-03-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform a life of anxiety, uncertainty and frustration into one of peace, strength, purpose and joy For the first time, find in a single book the principal means of changing your consciousness and reshaping your brain, for an increasingly better life experience. Discover the power of your mind. In The 3T Path you'll find hundreds of time-tested and scientifically proven suggestions, facts and techniques for your growth and self-improvement. The 3T Path is a comprehensive system that works in multiple fronts at the same time, bringing your noticeable results in a short time. The 3T Path will bring about enormous personal transformation to help you resolve and transcend the challenges of life, maximizing your potential. The strength of The 3T Path lies in its use of ancient and powerful tools from the yoga tradition: Mindfulness Dharma Inner peace Knowledge Devotion All these together with lifestyle suggestions to maximize your potential, and finally, The 3T Method to keep your progress steady. If self-realization seems like something from another world to you, out of your day-to-day reality, this book will change your views. The 3T Path shows how spirituality must be totally integrated into our daily activities and is nothing more than the perfection of the art of living well here and now. This book will give you a new vision of God, of your spiritual nature and of the process of enlightenment, in a practical and down to earth form. You'll see how spirituality will give you a clear advantage when dealing with everything in life, without you having to put aside your intelligence or common sense. This book is the result of decades of practice and research by the author, speaker and teacher of self-improvement and self-realization in yoga, Giridhari Das. He shows in this book how you can overcome your anxiety and frustration, how to find your purpose in life and guide your life day by day, the secrets of how to develop inner peace, how to use knowledge as an instrument of growth and enlightenment and the process of bhakti, the highest aspect of the path of yoga. This book will give you the tools to take control of your life experience.
Download or read book High Voltage written by Karen Marie Moning and published by Dell. This book was released on 2018-07-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Immortal Faerie and ancient feuds, secrets and sacrifices—a thrilling new chapter in the bestselling Fever series begins, featuring Dani, Ryodan, and other beloved characters, as they battle to save Dublin from the rising of a terrifying evil determined to enslave the human race. There is no action without consequence. Dani O’Malley was nine years old when the delusional, sadistic Rowena transformed her into a ruthless killer. Years later, Dani is tough and hardened, yet achingly vulnerable and fiercely compassionate, living alone by her own exacting code. Despite the scars on her body, and driven by deeper ones carved into her soul, no one is more committed to protecting Dublin. By day she ensures the safety of those she rescues, by night she hunts evil, dispensing justice swiftly and without mercy, determined to give to those she cares for the peace she has never known. There is no power without price. When the Faerie Queen used the dangerously powerful Song of Making to heal the world from the damage done by the Hoar Frost King, catastrophic magic seeped deep into the earth, giving rise to horrifying, unforeseen consequences—and now deadly enemies plot in the darkness, preparing to enslave the human race and unleash an ancient reign of Hell on Earth. There is no future without sacrifice. With the lethal, immortal Ryodan at her side, armed with the epic Sword of Light, Dani once again battles to save the world, but her past comes back to haunt her with a vengeance, demanding an unspeakable price for the power she needs to save the human race. And no one—not even Ryodan, who would move the very stars for her—can save her this time. Praise for High Voltage “A romance wrapped up in a thrilling sci-fi novel—what more could you want?”—PopSugar “If you’ve never read a Karen Marie Moning book before, you’re missing out. Her heroines alone are worth the read. . . . Despite being set in a dystopian world filled with magic and fae, the obstacles that these characters go through are very much humanlike. . . . Cannot wait to see where [she] takes this series next.”—Under the Covers
Download or read book Transforming Your Dragons written by José Stevens and published by Bear. This book was released on 1994-08-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.
Download or read book When Life Gives You Demons written by Jennifer Honeybourn and published by Swoon Reads. This book was released on 2018-07-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny YA novel from Jennifer Honeybourn, When Life Gives You Demons Some people have school spirit. Shelby Black has real ones. Shelby Black has spent the past six months training to be an exorcist. Her great-uncle Roy—a Catholic priest—has put her through exorcist boot camp hell, hoping to develop her talent, but ohmygod, he still doesn’t trust her to do an exorcism on her own. High school is hard enough without having to explain that you fight demons for a living, so Shelby keeps her extracurricular activity to herself. The last thing she wants is for her crush, Spencer, to find out what she does in her off time. But Shelby knows how to keep a secret—even a big one. Like the fact that her mom left under mysterious circumstances and it’s all her fault. Shelby is hellbent on finding her mom, no matter what it costs her—even if what it ends up costing her is her soul AND a relationship with Spencer. Praise for Wesley James Ruined My Life: "Everything readers expect and want from a lighthearted summer teen romance....Pitch-perfect." —School Library Journal "Light, cute, and a quick read." —The Eater of Books “Immensely readable, utterly charming and absolutely un-put-downable.” —Jennifer McKenzie
Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Download or read book The Bliss of Inner Fire written by Thubten Yeshe and published by Simon and Schuster. This book was released on 2005-06-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Following Je Tsongkhapa's (1357-1419 C.E.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality. Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion." Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
