Download or read book How to Escape the No Win Trap written by Barbara Berg and published by McGraw-Hill Companies. This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Berg helps readers gain the insight to detect impending double binds--and stay one step ahead them. This invaluable book reveals the three types of double binds: situational, interpersonal, and circuit overload; when to keep trying, and when to alter one's course, or let go altogether.
Download or read book The Stop Walking on Eggshells Workbook written by Randi Kreger and published by New Harbinger Publications. This book was released on 2002-08-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells. The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.
Download or read book Stop Walking on Eggshells Volume 2 of 2 EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stop Walking on Eggshells written by Paul T. T. Mason and published by New Harbinger Publications. This book was released on 2010-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It’s not your fault. And you’re not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
Download or read book Stop Walking on Eggshells written by Paul T. Mason and published by ReadHowYouWant.com. This book was released on 2008 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
Download or read book Stop Walking on Eggshells EasyRead Large Bold Edition written by and published by ReadHowYouWant.com. This book was released on with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Escape Trap written by Kanti Gopal Kovvali and published by Notion Press. This book was released on 2023-08-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful organizations and successful individuals have a hard time reinventing themselves. This is because they fall prey to what we call ‘System Traps.’ Any trap is a deceptive invite that allures the organization, and the people within to believe that embracing it is in their best interest. A trap may even give you the initial comfort that you are on the right track, waiting for you to fall into it. Interestingly, most well-intended advice from consultants, facilitation from trainers, and mainstream approaches to change management unwittingly set traps, such as: • The Assumption Trap • Shifting the Burden Trap • The Progress Trap • The Escalation Trap • The Success to the Successful Trap • The Limits to Success and Failure Trap • Seeking the Wrong Goal Trap • The Tragedy of Commons Trap • The Rule Beating Trap This book uses a story format to introduce you to the world of system traps and activate your systems thinking capabilities. Through the book, you will learn to spot system traps, discover an organization’s life-giving energies, create generative images of the future, change stunting organizational narratives, and emerge as an effective change facilitator. In ‘The Escape Trap,’ you play the role of a decision-maker. We hope you will engage with the story, make decisions, fall, rise, emerge victorious, and repeat.
Download or read book Stop Walking on Eggshells EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essential Family Guide to Borderline Personality Disorder written by Randi Kreger and published by Simon and Schuster. This book was released on 2009-06-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Download or read book Why Simple Wins written by Lisa Bodell and published by Routledge. This book was released on 2016-10-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what you could do with the time you spend writing emails every day. Complexity is killing companies' ability to innovate and adapt, and simplicity is fast becoming the competitive advantage of our time. Why Simple Wins helps leaders and their teams move beyond the feelings of frustration and futility that come with so much unproductive work in today's corporate world to create a corporate culture where valuable, essential, meaningful work is the norm. By learning how to eliminate redundancies, communicate with clarity, and make simplification a habit, individuals and companies can begin to recognize which activities are time-sucks and which create lasting value. Lisa Bodell's simplification method has several unique principles: Simplification is a skill that's available to us all, yet very few leaders use it. Simplification is the right thing to do--for our customers, for our company, and for each other. Operating with simplification as our core business model will make it easier to be respectful of each other's time. Simplification drives culture, and culture in turn drives employee engagement, customer relations, and overall productivity. This book is inspired by Bodell's passion for eliminating barriers to innovation and productivity. In it, she explains why change and innovation are so hard to achieve--and it's not what you might expect. The reality is this: we spend our days drowning in mundane tasks like meetings, emails, and reports. These are often self-created complexities that prevent us from getting to the meaningful work that truly matters. Using simple stories and techniques, Why Simple Wins shows that by using simplicity as an operating principle, we can eliminate the busy work that puts a chokehold on us every day, and instead spend time on the work that we value.
Download or read book Lady in the Window written by Maryann Ridini Spencer and published by SelectBooks, Inc.. This book was released on 2017-05-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-year old Kate Grace is a successful lifestyle writer for a popular magazine in New York City. She has everything she could ever want — a loving family, friends, and the man of her dreams. But when several unforeseen events threaten to upend her world, a friend comes to the rescue, offering Kate respite to mend her broken heart in the ancient, magic paradise that is Hanalei, Kauai. On the beautiful beaches of Hawaii, she ends up finding more than she bargained for – new life, new love, and synchronicities sent from beyond.
Download or read book Hot Chocolate for Seniors written by Jan Fowler and published by BalboaPress. This book was released on 2011-11-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Fowler has created a sparkling diamond! --Paul Ryan, Celebrity TV Talk Show Host for CBS, NBC, ABC; author of The Art of Comedy: Getting Serious about Being Funny Entertaining, energetic, heartwarming! True-life accounts of real people from all walks of life. --Jackie Goldberg (The Pink Lady), Producer of Senior Star Power Productions Rockin With the Ages, The Musical, Hollywood The perfect gift book for any senior! --Bruce McAllister, award-winning author of Dream Baby A wonderful collection of short stories to share and remember. --Sherii Sherban, Publisher, Senior Times South Central Michigan Getting back into the dating game after years, or even decades, in a relationship can be extremely difficult. This book will give you the encouragement, advice and direction to seek out your next true love. --Daniel Waterloo, Director of Seniordating.org Jan Fowler is the voice of todays senior! Stories about love and life, trials and victories, miracles in the unexpected and the funny, yet meaningful, moments in life. --Barbara A. Berg, speaker, coach, author of How to Escape the No-win Trap and Ring Shui
Download or read book Escaping the Build Trap written by Melissa Perri and published by O'Reilly Media. This book was released on 2018-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To stay competitive in today’s market, organizations need to adopt a culture of customer-centric practices that focus on outcomes rather than outputs. Companies that live and die by outputs often fall into the "build trap," cranking out features to meet their schedule rather than the customer’s needs. In this book, Melissa Perri explains how laying the foundation for great product management can help companies solve real customer problems while achieving business goals. By understanding how to communicate and collaborate within a company structure, you can create a product culture that benefits both the business and the customer. You’ll learn product management principles that can be applied to any organization, big or small. In five parts, this book explores: Why organizations ship features rather than cultivate the value those features represent How to set up a product organization that scales How product strategy connects a company’s vision and economic outcomes back to the product activities How to identify and pursue the right opportunities for producing value through an iterative product framework How to build a culture focused on successful outcomes over outputs
Download or read book The Comparison Trap written by HELEN ROBERTS and published by SPCK. This book was released on 2020-03-19 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, women hold each other back, bad mouthing and making unflattering comparisons. Social media give extra opportunities for negative comment. Are we trapped in our own battles, or entertained by the wars of other women, to the detriment of our own freedom and well-being? What would happen, asks Helen Roberts, if women ceased to compete and compare? What if we settled our conflicts and resolved instead to champion one another? To celebrate each other’s victories? Helen explores the complexities of female relationships in workplaces, families and friendship circles, using contemporary, historical, personal and biblical examples. She investigates Scripture to see how, through the work of the Holy Spirit, we can cease the all-too-frequent “she wars”. She helps us recognise our own destructive tendencies and establish healthy habits which will enable women and their relationships to thrive. This will help us live more confidently as the daughters the Father intends us to be, free from envy or comparison.
Download or read book Weekly World News written by and published by . This book was released on 2000-02-29 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Mind Penetration The Ancent Art Of Mental Mastery written by Dr. Haha Lung and published by Citadel Press. This book was released on 2014-11-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: To read the mind of your enemy, to turn his psyche to your own purpose, and to claim victory without ever landing a blow, these are the secrets of I-Hsing. Masters of I-Hsing's greatest weapon, the Mind-Fist, gain more than an advantage over their foes, they gain control of them. Dr. Haha Lung adds to his canon of easy-to-understand, relevant martial arts instruction with this indispensable guide to dominating your enemy's mind. In his previous classics, Mind Control and Mind Manipulation, he laid the groundwork for smashing your enemy's mental defenses. In Mind Penetration, Dr. Lung teaches the skills and techniques behind this seemingly supernatural ability to bend anyone to your will. In this comprehensive guide to I-Hsing you will: • Explore the origin and history of mind manipulation • Discover its practice in the ancient Far East and in the modern West • Learn how to control the minds of your enemies • Gain confidence and knowledge through clear descriptions and helpful illustrations Dr. Haha Lung is the author of more than a dozen books on martial arts, including The Nine Halls of Death, Assassin!, Mind Manipulation, Ninja Shadowland, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam. [FOR ACADEMIC STUDY ONLY]
Download or read book Solving Impossible Problems written by Joe Cheal and published by Crown House Publishing. This book was released on 2012-12-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solving Impossible Problems will give you a greater understanding of organisational tensions and paradox. You will learn how to recognise these 'twisty turny' problems and then use practical tools to resolve them or use them for innovation.
