Download or read book How to Easily Quit Smoking by Hacking Your Subconscious Mind written by Mike McArthur and published by . This book was released on 2020-12-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quitting smoking is a process of forcing yourself. You need to hold your left hand with your right hand or vice versa, all day, all night. It's impossible because you need to use your hands sometimes. So, we will not going to quit smoking. Instead, we need to realize that everything that is going on in our life is trying to teach us. Our life is a never-ending school. We learn from any situation. And smoking is a very good thing from this perspective. We are lucky that we smoke! Because it is a great way to become a better version of yourself. It is a perfect situation to improve your mindset by using smoking as a way to change your mentality. We focus not on quitting smoking, because if you hold your hand with other one and you quit smoking, you need to fill the vacuum in your mind with something. It can be happiness, love, or meaning of life.You cannot simply quit smoking. You must realize it. Smoking isn't just up to your decision. Smoking has entered the world of your habits; it has taken root. You've probably been smoking for a long time. Smoking has taken root in your body, in your chemistry; it has penetrated literally everything. Solving your head won't help here; your head cannot do anything. The head is powerless; she can start some action, but she cannot just interrupt it. Because you started smoking a long time ago and have been smoking for so long, it became autonomous; you only need to de-automate itIf you try not to smoke, your hands and legs will be shaking and you will start to smoke again. You have no choice because a simple cigarette is, in fact, stronger than a human. It is not a human who is smoking a cigarette, it is a cigarette that smokes a man. The smoker has no choice.We need not to quit smoking, but instead, we will smoke by choice: if I want, I smoke; if I don't want, I don't smoke. It is my decision and it is my responsibility.When a person has a choice, it means a shifting of mindset It means that you smoke a cigarette, not a cigarette smokes you by slowly burning you. That is why our task is not to quit smoking, but to motivate our internal freedom: if I want, I smoke, otherwise I don't smoke. At the moment when you have a freedom of choice, your addiction is gone! Because addiction is not a freedom. Freedom means being free from something, including an addiction. If you think that "I can smoke whenever I want, otherwise, I have a choice not to smoke," you improve your mindset. You start to overcome this addiction. This book describes how to easily quit smoking by dealing with your subconscious mind.Scroll up and click the buy button now

Download or read book Quit Smoking Finally written by Steve Allen and published by . This book was released on 2021-02-11 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoker or Not...Keep Reading! Smoking is fun and pleasurable says a smoker...but in reality smoking is killing and dangerous. When a smoker comes to this reality and decides to quit, he realizes that quitting is difficult. Just like other smokers, you've tried quitting only to helplessly relapse back into smoking after a few days or weeks or months. You really are not alone in this. Research shows that around 90% of current smokers want to get rid of their tobacco addiction but cannot help themselves. The problem is, you've been doing it the WRONG way. So, what then is the solution you ask? The solution is simple you need to break-free from the Smoker's Perspective which has entrap your subconscious mind and keep you chained in the web of smoking. It is time to join thousands of people which Dr. Steve Allen has helped to Stop smoking and overcome their cravings and withdrawal symptoms. In this book, you will be empowered to: Understand the Root of Your Smoking Addiction Discover Why Smoking Still Traps You Challenge Smoking Myths with Facts Overcome Your Addiction with New Mind Hacks Regain Control of Your Life Quit Smoking Finally contain actionable steps and strategies on how to quit smoking easily and how to kick out your nicotine addiction forever. Quitting smoking is really liberating and fun! You can take back control of your life and get rid of a bad habit that could have lasted for years or decades. Not only does it save you money and protect your health, it also increases your self-esteem and self-confidence. Scroll up and click on the BUY button.

Download or read book Quit Smoking Finally written by Steve Allen and published by . This book was released on 2021-02 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoker or Not...Keep Reading! Smoking is fun and pleasurable says a smoker...but in reality smoking is killing and dangerous. When a smoker comes to this reality and decides to quit, he realizes that quitting is difficult. Just like other smokers, you've tried quitting only to helplessly relapse back into smoking after a few days or weeks or months. You really are not alone in this. Research shows that around 90% of current smokers want to get rid of their tobacco addiction but cannot help themselves. The problem is, you've been doing it the WRONG way. So, what then is the solution you ask? The solution is simple: you need to break-free from the Smoker's Perspective which has entrap your subconscious mind and keep you chained in the web of smoking. It is time to join thousands of people which Dr. Steve Allen has helped to Stop smoking and overcome their cravings and withdrawal symptoms. In this book, you will be empowered to: Understand the Root of Your Smoking Addiction Discover Why Smoking Still Traps You Challenge Smoking Myths with Facts Overcome Your Addiction with New Mind Hacks Regain Control of Your Life Quit Smoking Finally contain actionable steps and strategies on how to quit smoking easily and how to kick out your nicotine addiction forever. Quitting smoking is really liberating and fun! You can take back control of your life and get rid of a bad habit that could have lasted for years or decades. Not only does it save you money and protect your health, it also increases your self-esteem and self-confidence. Scroll up and click on the BUY button.

Download or read book 3 Easy Steps to Quit Smoking written by Steven Case and published by . This book was released on 2018-01-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 EASY STEPS TO QUIT SMOKING is a program that will help you quit smoking easy, quickly and most importantly permanently.With the help of 3 powerful exercises, you will change your attitude towards smoking and build powerful motivation which will ensure that your quit is easy, quick and permanent. 3 EASY STEPS TO QUIT SMOKING program will eliminate nicotine addiction because you finally will be able to see what smoking really is - it is a self-sustaining circle of misery. You will not "quit", you will stop smoking. Achieve your goal of a smoke free life by reprogramming your brain. We will get your brain out of the addicted state using powerful exercises that will break the addiction spell. Break the chains of nicotine addiction and embrace the new life. Enjoy improved health, mood and looks.You don't need "quitting tea", special medication or exercises. You already have everything you need in order to quit this habit. This is a program that will help you change your attitude towards smoking. Quitting smoking is not hard. With the right approach quitting is easy and quick. Within two weeks you will look at a cigarette, which once had such strong hold on you as a completely useless thing and you won't be able to believe how easy it was to say goodbye to this addiction. Visit us at http://www.cigarettekills.com

Download or read book The Secrets from Your Subconscious Mind written by Ryan Elliott and published by iUniverse. This book was released on 2012-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets from Your Subconscious Mind: Interpret the Code and Change Your Life! Hypnoanalysis: A tested and proven system to unlock the secrets stored in your subconscious and reveal them to your conscious self. By unlocking those secrets, you will be able to overcome: Limiting or destructive behavior, Unwanted feelings, and Intrusive, repetitive, useless, or guilty thoughts Once you have unlocked those secrets, you will be able to: Strengthen desired skills, Boost performance, Learn to love, especially yourself, Reconnect with your spirituality, God or your higher self, Develop new, life-enhancing feelings, Become the person you know you can! By revealing, examining, and ending the power your subconscious secrets have over you, all dimensions of your life can improve. *********** What Ryan's clients say: ""Ryan Elliott's sessions took me from a confident kid to a confident adult! It might not seem earthshaking, but it's a big thing to me. Thanks Ryan!"" - Steve Beck, author of "How to Have a Great Day Everyday!" ""Ryan is a highly skilled practitioner and pioneer in the field of hypnoanalysis. His book on medical hypnoanalysis was groundbreaking. I highly recommend him."" - Dan Lippmann, Owner, Counseling & Wellness Innovation ""Ryan is incredible. He has walked me through a number of challenging times in my life. What I like best is that he is present with me, has incredible integrity and helps me go to the level I need to be at to find solutions. He also has a great sense of humor, which helps in difficult times. If you really want to create a different life - he's the therapist!"" - Lynne Murray

Download or read book Subconscious Mind Hacking 6 Books in 1 written by Robin McGill and published by Youcanprint. This book was released on 2022-01-31 with total page 729 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Hack Your Mind to Achieve Maximum Mindfulness and Balance! Were you always interested in chakra meditation, Reiki healing and mind training? Do you want to live a happy and balanced life full of energy? READ ON! RARELY THERE COMES SUCH A UNIQUE OPPORTUNITY TO COME ACROSS A BOOK SUCH AS THIS ONE! THIS SIX-BOOK BUNDLE COVERS MEDITATION, CBT, ANXIETY RELIEF AND REIKI HEALING, ALL WITH A GOAL OF LIVING YOUR BEST LIFE! Anxiety, fear and overthinking can overpower us sometimes. As conscious beings, we strive to improve and overcome these issues so that we can live a full and happy life. People across cultures and times have used different techniques to overcome some of the mind, body and soul ailments, and this amazing book encompasses some of the world's most precious knowledge on how to heal yourself! We all want to stop overthinking and start enjoying the present moment, relaxed in our skin. Learning about the energy wheels in our body and how to use meditation to bring them in balance can be a great start! The book also covers Reiki healing, a form of energy work that brings you closer to yourself and others. Additionally, you can learn some great tips and tricks on how to relax and stop worrying! This amazing six-book bundle will cover: Chakra flows and meditation What is Reiki healing and how to practice it to great benefits What is Cognitive Behavioral Therapy and how can it be used to hack your mind How to stop overthinking and worrying Relaxation techniques and stress reduction AND SO MUCH MORE! With this book, there is nothing to lose and everything to gain. In the busy life of our times, stress and anxiety can creep up even on the most relaxed of people. Now, you can learn so many different and valuable relaxation and healing techniques within the scope of just one book! Are you ready to live your best life? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy!

Download or read book Hacking the Human written by Ian Mann and published by Routledge. This book was released on 2017-11-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information security is about people, yet in most organizations protection remains focused on technical countermeasures. The human element is crucial in the majority of successful attacks on systems and attackers are rarely required to find technical vulnerabilities, hacking the human is usually sufficient. Ian Mann turns the black art of social engineering into an information security risk that can be understood, measured and managed effectively. The text highlights the main sources of risk from social engineering and draws on psychological models to explain the basis for human vulnerabilities. Chapters on vulnerability mapping, developing a range of protection systems and awareness training provide a practical and authoritative guide to the risks and countermeasures that are available. There is a singular lack of useful information for security and IT professionals regarding the human vulnerabilities that social engineering attacks tend to exploit. Ian Mann provides a rich mix of examples, applied research and practical solutions that will enable you to assess the level of risk in your organization; measure the strength of your current security and enhance your training and systemic countermeasures accordingly. If you are responsible for physical or information security or the protection of your business and employees from significant risk, then Hacking the Human is a must-read.

Download or read book Dream Psycles a New Awakening in Hypnosis written by Carl Allen Schoner and published by Trafford Publishing. This book was released on 2004-08-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Psycles is about self discovery through self hypnosis. This little book will empower you with simple techniques and sound advice that you can use right now to awaken and redefine subconscious patterns that influence your ability to accomplish huge goals in life. In addition to these powerful principles, you will learn: Why many people cannot achieve simple goals in life, while others achieve grand, even spectacular goals with astonishing ease. How we are all essentially hypnotized all of the time, and that this is a normal state of mind that defines a person's life in the form of a Dreamscape. How your Dreamscape is composed of Dream Psycles that not only reflect your overall health, happiness, and fortune in life, but also control these aspects of your being. How set-points work in regulating and governing the mind and body, and how easily you can take control of these set-points once you master the 20 keys to controlling your subconscious mind. How to create a positive, enriching Dreamscape using any of the wide range of modalities, scripts, and techniques fully explained in this book. How to exercise and maintain complete control over virtually every aspect of your life, effortlessly. How to master the art of Thinking Big - to think like a Giant - and how to actualize the ideas that you conceive. This game of life is far too short to worry about what we cannot change, and much too long to live without changing what we can. Today is the day to begin! The techniques presented in this book will help you wake up, shape and master your own Dream Psycles, and enable you to make even your wildest dreams come true! If you would like to purchase this book on CD as a PDF file, along with 90 minutes of companion MP3 audio tracks that you can listen to on your personal computer or MP3 player, please send a check or money order for $15 to: Carl Schoner Dream Psycles, Dept T P.O. Box 4462 Diamond Bar, CA 91765 Please visit the author's website at www.lulu.com/carl-schoner for more information.

Download or read book Hidden Power written by James K. Van Fleet and published by Penguin. This book was released on 1987-11-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the subconcious mind works, tells how to communicate with the subconscious, and describes the ways in which it can lead one to success.

Download or read book How to Stop Smoking Through Self hypnosis written by Leslie M. Le Cron and published by . This book was released on 1964 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mind Hacking for Rebels written by Karin Tydén and published by Morgan James Publishing. This book was released on 2021-09-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Independent Press Award Winner, Mind Hacking for Rebels guides readers on an exciting journey into their subconscious operating system, The Matrix. With Mind Hacking for Rebels, readers learn how they, with small adjustments, can crush their inner limitations and gain access to their own POWER and FREEDOM. It includes smart and simple #mindhacks, so they can use more of their potential. Mind Hacking for Rebels also teaches how to hack one’s subconscious programming that controls up to ninety-five percent of their day and how to take command of their brain and life. Mind Hacking for Rebels shows how to overcome fears, stop inner saboteur, remove doubts and be one’s own best friend in order to maximize potential. “For those who are ready to be a rebel, do as thousands of clients and course participants have done and learn effective #mindhacks from one of Europe’s sharpest Mind Hackers.” —Karin Tydén

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Download or read book Human Mind Power written by Jason Browne and published by . This book was released on 2020-04-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Being Smart is Not an Accident And How to Use Your Brain Correctly For Peak Success

Download or read book Psychic Self Defense written by Dion Fortune and published by Phoemixx Classics Ebooks. This book was released on 2021-12-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychic Self-Defense Dion Fortune - "Psychic Self-Defense" is one of the best guides to detection and defence against psychic attack from one of the leading occult writers of the 20th century. After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defence guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defence. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognise them.

Download or read book Cognitive Enhancement written by Shira Knafo and published by Academic Press. This book was released on 2014-12-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Enhancement: Pharmacologic, Environmental and Genetic Factors addresses the gap that exists in research on the topic, gathering multidisciplinary knowledge and tools that help the reader understand the basics of cognitive enhancement. It also provides assistance in designing procedures and pharmacological approaches to further the use of novel cognitive enhancers, a field that offers potential benefit to a variety of populations, including those with neurologic and psychiatric disorders, mild aging-related cognitive impairment, and those who want to improve intellectual performance. The text builds on our knowledge of the molecular/cellular basis of cognitive function, offering the technological developments that may soon enhance cognition. Separate sections cover enhancement drugs, environmental conditions, and genetic factors in terms of both human and animal studies, including both healthy/young and aging/diseased individuals. Provides a multidisciplinary knowledge, enabling a further understanding of cognitive enhancement Offers coverage of the pharmacologic, environmental, and genetic factors relevant to the topic Discusses cognitive enhancement from the perspective of both healthy and diseased or aging populations Topics are discussed in terms of both human and animal studies

Download or read book The Unconscious written by Joel Weinberger and published by Guilford Publications. This book was released on 2019-11-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together state-of-the-art research, theory, and clinical insights, this book provides a new understanding of the unconscious and its centrality in human functioning. The authors review heuristics, implicit memory, implicit learning, attribution theory, implicit motivation, automaticity, affective versus cognitive salience, embodied cognition, and clinical theories of unconscious functioning. They integrate this work with cognitive neuroscience views of the mind to create an empirically supported model of the unconscious. Arguing that widely used psychotherapies--including both psychodynamic and cognitive approaches--have not kept pace with current science, the book identifies promising directions for clinical practice. Winner--American Board and Academy of Psychoanalysis Book Prize (Theory)

Download or read book The Stigma of Addiction written by Jonathan D. Avery and published by Springer. This book was released on 2019-01-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the stigma of addiction and discusses ways to improve negative attitudes for better health outcomes. Written by experts in the field of addiction, the text takes a reader-friendly approach to the essentials of addiction stigma across settings and demographics. The authors reveal the challenges patients face in the spaces that should be the safest, including the home, the workplace, the justice system, and even the clinical community. The text aims to deliver tools to professionals who work with individuals with substance use disorders and lay persons seeking to combat stigma and promote recovery. The Stigma of Addiction is an excellent resource for psychiatrists, addiction medicine specialists, students across specialties, researchers, public health officials, and individuals with substance use disorders and their families.