Download or read book How to Solve Your People Problems written by Alan Godwin and published by . This book was released on 2011-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering concise definitions, clear illustrations, and specific options for dealing with conflict, Dr. Godwin explains how to effectively deal with conflict in various relational situations, learn the different methods needed for handling unreasonable people, and establish good communication and healthy boundaries.
Download or read book Living in Difficult Relationships written by Peter M. Kalellis and published by Paulist Press. This book was released on 2012 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Kalellis, a practicing psychotherapist and family counselor, offers here practical advice for spouses or those in a committed relationship that clarifies the potential within each person to make their marriage or relationship better. A good marriage begins with a man and w woman who form a loving relationship, psychologically sound, that provides stability, financial security, and material benefits. A serious relationship consists of personal needs, attitudes, ambitions, expectations and issues that require solutions. Emphasis is placed on what one partner does and how the other responds. Feelings and attitudes, both conscious and unconscious, are gradually revealed, and reciprocal attention must be paid so they do not become obstacles in the relationship. The purpose of reciprocity is to bring emotional stability and happiness to both partners. The degree of satisfaction that each spouse derives from the other and the relationship depend on how well expectations are met. Most people pursue physical pleasures or various forms of self-gratification. "When I obtain this or am free of that--then I will be okay." Invariably, any satisfaction that we obtain--accumulation of material wealth or physical pleasure--is short-lived and usually is projected onto the future. This mindset creates the illusion of happiness in the married life. True happiness can be attained as each spouse faces the realities of marriage, and takes personal responsibility of his or her part. This book provides tools for a better relationship and suggests that the couple become aware of God's presence in their life. As our world is going through critical times, couples begin to realize that there is no satisfactory answer in whatever options society offers. But most people find comfort in returning to God, who is the sources of life and provider of all good things. +
Download or read book Inner Management eBook written by Sadhguru and published by Isha Foundation. This book was released on 2012-09-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: In modern societies, enhancing the quality of our life has become one of our main objectives. In this pursuit, we tend to emphasize on enhancing external situations, our job, business, family and the abounding accumulation of material things; in spite of all the efforts, our personal and professional lives are too often painfully lacking happiness and fulfillment. In this volume, Sadhguru shifts our focus to the inside, pointing out a way to establish a true sense of inner peace and wellbeing by applying "Inner Management."
Download or read book Friend Foe written by Adam Galinsky and published by Currency. This book was released on 2015-09-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to succeed? This question has fueled a long-running debate. Some have argued that humans are fundamentally competitive, and that pursuing self-interest is the best way to get ahead. Others claim that humans are born to cooperate and that we are most successful when we collaborate with others. In FRIEND AND FOE, researchers Galinsky and Schweitzer explain why this debate misses the mark. Rather than being hardwired to compete or cooperate, we have evolved to do both. In every relationship, from co-workers to friends to spouses to siblings we are both friends and foes. It is only by learning how to strike the right balance between these two forces that we can improve our long-term relationships and get more of what we want. Here, Galinsky and Schweitzer draw on original, cutting edge research from their own labs and from across the social sciences as well as vivid real-world examples to show how to maximize success in work and in life by deftly navigating the tension between cooperation and competition. They offer insights and advice ranging from: how to gain power and keep it, how to build trust and repair trust once it’s broken, how to diffuse workplace conflict and bias, how to find the right comparisons to motivate us and make us happier, and how to succeed in negotiations – ensuring that we achieve our own goals and satisfy those of our counterparts. Along the way, they pose and offer surprising answers to a number of perplexing puzzles: when does too much talent undermine success; why can acting less competently gain you status and authority, where do many gender differences in the workplace really come from, how can you use deception to build trust, and why do you want to go last on American Idol and in many interview situations, but make the first offer when negotiating the sale of a new car. We perform at our very best when we hold cooperation and competition in the right balance. This book is a guide for navigating our social and professional worlds by learning when to cooperate as a friend and when to compete as a foe—and how to be better at both.
Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Download or read book How to Deal with Difficult Relationships written by June Hunt and published by Harvest House Publishers. This book was released on 2012-10-01 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person is affected daily by countless relationships of one kind or another. Some are enjoyable and encouraging, while others drag us down and hurt us. What can we do to make the best of the difficult relationships and resolve the problems that arise in them? In How to Deal with Difficult Relationships, June Hunt looks at the characteristics and causes of problem relationships as well as the solutions that can bring hope, peace, and restoration. With wisdom and compassion she explores what Scripture says about the following key issues: codependency conflict resolution confrontation a critical spirit forgiveness manipulation This newest addition to June Hunt’s popular Counseling Through the Bible Series maintains the exceptionally high standard of biblical and practical excellence that June is known for. Readers will find themselves powerfully encouraged as they seek the path toward harmony, better communication, and Christ-centered solutions in their problem relationships.
Download or read book Hope Prevails written by Dr. Michelle Bengtson and published by Revell. This book was released on 2016-08-16 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuropsychologist Offers Hope to Those Struggling with Depression As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In Hope Prevails, Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, Hope Prevails offers hope for the future.
Download or read book Difficult People written by Luke Gregory and published by Createspace Independent Publishing Platform. This book was released on 2016-06-22 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficult People : Strategies of Dealing with Difficult Personalities and Relationships You''re about to discover how to deal with toxic people in your life. While the rest of this book will be covering specific situations and ways to deal with difficult people, there is one very important thing that must be covered first and that is your responsibility in any situation. The first thing I want to cover is how often are you meeting up with difficult people. If it is happening to you all the time then there is something very important that you are going to want to consider and I hope that I don''t offend you, but it is the truth. If it is happening all the time then maybe you are a major part of the problem. Yes, I did say that. My goal is to help you, not give you something that will just tickle your ears and make you feel good. If you find that you are in conflict all the time then as you read this book look at yourself and see if you recognize yourself in any the toxic people that will be described. If you find one that you see yourself in then you have taken the first step to healing and becoming an easier to get along with person. Many times people are difficult to get along with because of hurts, pains, abuse and other things that happened in tough childhood. They become difficult to get along with as a way of protecting themselves from being hurt more. They also don''t really like themselves, so they hurt others as a way of making themselves feel better. The only problem is that it doesn''t work and in the end they become more and more hurt and more and more difficult to get along with. Now if this isn''t you then be thankful because you are in a pretty good place emotionally and you are truly just dealing with difficult people on their end. My goal is to help you, not give you something that will just tickle your ears and make you feel good. If you find that you are in conflict all the time then as you read this book look at yourself and see if you recognize yourself in any the people that will be described. If you find one that you see yourself in then you have taken the first step to healing and becoming an easier to get along with that difficult person. Many times people are difficult to get along with because of hurts, pains, abuse and other things that happened in childhood. They become difficult to get along with as a way of protecting themselves from being hurt more. They also don''t really like themselves, so they hurt others as a way of making themselves feel better. Reading this book will change the the way you think and manage stressful situations with difficult people: How to deal with self centered people, control freaks, disruptive, clingy, needy people, complainers, jealous, procrastinators, etc. Coping Strategies For Dealing With Difficult People. How to Keep Your Cool. How to Don''t React Quickly. How to Be Proactive. How to: Proact Instead of React, Set Consequences, Have Good Personal Boundaries, Confront Behaviour Safely, Get Away. Don''t Help People At Your Own Expense. How to: Pick Your Battles, Put Humour Into It, Separate The Person From The Issue, Put The Spotlight On Them Don''t Take It Personally and Have Compassion and Patience. So much, much more information in this book. Who this book is for: People who have problems communicating with difficult people in their lives Those who have gone through a difficult moment and were blocked at a time Those who want to learn how to manage a difficult situation Those who want to learn more about the cause and effect of difficult people. I''m sure my book will guide you through your life
Download or read book Undivided written by Patricia Raybon and published by Thomas Nelson. This book was released on 2015-04-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mom, I have something I need to tell you…” They didn’t talk. Not for ten years. Not about faith anyway. Instead, a mother and daughter tiptoed with pain around the deepest gulf in their lives – the daughter’s choice to leave the church, convert to Islam and become a practicing Muslim. Undivided is a real-time story of healing and understanding with alternating narratives from each as they struggle to learn how to love each other in a whole new way. Although this is certainly a book for mothers and daughters struggling with interfaith tensions , it is equally meaningful for mothers and daughters who feel divided by tensions in general. An important work for parents whose adult children have left the family’s belief system, it will help those same children as they wrestle to better understand their parents. Undivided offers an up close and personal look at the life of an Islamic convert—a young American woman—at a time when attitudes are mixed about Muslims (and Muslim women in particular), but interest in such women is high. For anyone troubled by the broader tensions between Islam and the West, this personal story distills this friction into the context of a family relationship—a journey all the more fascinating. Undivided is a tremendously important book for our time. Will Patricia be able to fully trust in the Christ who “holds all things together?” Will Alana find new hope or new understanding as the conversation gets deeper between them? And can they answer the question that both want desperately to experience, which is “Can we make our torn family whole again?”
Download or read book Why Marriages Succeed or Fail written by John Gottman and published by A&C Black. This book was released on 2012-04-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist and top marriage guru John Gottman has spent twenty years studying what makes a marriage last - now you can use his tested methods to evaluate, strengthen and maintain your long-term relationship. This ground-breaking book will enable you to see where your strengths and weaknesses lie, what specific actions you can take to improve your marriage and how to avoid the damaging patterns that can lead to divorce. It includes: - Practical exercises and techniques that will allow you to understand and make the most of your relationship - Ways to recognise and overcome the attitudes that doom a marriage - Questionnaires that will help you evaluate your relationship - Case studies and anecdotes from real life throughout
Download or read book High maintenance Relationships written by Les Parrott, III and published by Tyndale House Publishers, Inc.. This book was released on 1997-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cope with impossible people? The author offers clear and direct answers for dealing with relationships that give so little but demand so much.
Download or read book Making Peace with Your Parents written by Harold H. Bloomfield and published by . This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Download or read book Dealing with Difficult Metamours written by Page Turner and published by Braided Studios, LLC. This book was released on 2019-04-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book devoted solely to metamour relationships, Dealing with Difficult Metamours is a troubleshooting guide for those who want to get along better with their partners' other partner(s).You'll find out about the different types of metamours and strategies you can use to manage those relationships as well as ways to boost your personal resilience no matter what stressful situation you might find yourself in.
Download or read book Toxic People written by Luke Gregory and published by Createspace Independent Publishing Platform. This book was released on 2016-09-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to deal with difficult people in your life. Before I can go any further, we have a few things that we have to get out of the way first. There are a lot of ways to define a difficult person for the simple fact that there are so many different types of difficult people out there. For simplicity's sake, we will begin by starting with a practical definition that works for all of them. While the rest of this book will be covering specific situations and ways to deal with difficult people, there is one very important thing that must be covered first and that is your responsibility in any situation. Relationships with toxic people can be detrimental to your well-being, and you have to be proactive in ensuring that you know what to do if you ever were to meet one. The purpose of this book is to do more than just identify one of two types of difficult persons you can meet in the workplace. It also reveals the characteristics of these types of people along with providing you with valuable tips on what you can do to manage these unforeseen relationships. Life is one of the most precious gifts that we will ever come to own. How you choose to live it is entirely up to you; however, there is nothing wrong with getting a little bit of advice from time to time on what you can do to make the journey a tad bit easier. That is where this book comes in. I am here to help you to manage something that everyone will deal with at some point in their life: difficult people. A difficult person is someone who has the potential to impact both you and your livelihood negatively. In other words, it's a person that is utterly bad for you. The reason that a difficult person is so dangerous is that often they are not readily recognized as being very toxic. You could go days, months, or even years with associating with these type of toxic people and never even know how much damage that they are causing in your life. It can be very stressful to not be able to decipher between who is really trying to be a positive influence in your life and who isn't. Luckily, this is where this book will be most helpful. To protect yourself from a toxic person, you have to be able to know one when you see one. There are always signs. It's just a point of being able to identify them. Pull up a chair, because I'm quite sure that some of these descriptions will hit home for you.
Download or read book The Dance of Anger written by Harriet Lerner and published by Harper Collins. This book was released on 2014-03-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
Download or read book Stitches written by Anne Lamott and published by Penguin. This book was released on 2013-10-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the author of Dusk, Night, Dawn, Hallelujah Anyway, Bird by Bird, and Almost Everything “Lamott’s …most insightful book yet, Stitches offers plenty of her characteristic witty wisdom…this slim, readable volume [is] a lens on life, widening and narrowing, encouraging each reader to reflect on what it is, after all, that really matters.”—People What do we do when life lurches out of balance? How can we reconnect to one other and to what’s sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Lamott’s profound follow-up to her New York Times–bestselling Help, Thanks, Wow. In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity.
Download or read book The New Adolescence written by Christine Carter and published by BenBella Books. This book was released on 2020-02-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting. Understandably, many parents are baffled by problems that didn't exist less than a decade ago, like social media and video game obsession, sexting, and vaping. The New Adolescence is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Inside, you'll find practical guidance for: • Providing the support and structure teens need (while still giving them the autonomy they seek) • Influencing and motivating teenagers • Helping kids overcome distractions that hinder their learning • Protecting them from anxiety, isolation, and depression • Fostering the real-world, face-to-face social connections they desperately need • Having effective conversations about tough subjects--including sex, drugs, and money A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research—including the latest findings in neuroscience, sociology, and social psychology—with her own (often hilarious) real-world experiences as the mother of four teenagers.
