Download or read book Alcohol Addiction How to Stop Drinking and Recover from Alcohol Addiction written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-02-21 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death. Why alcohol is such a problem for some people and not for others still remains a mystery. But the fact is that alcohol is such a problem for some people that it can have life-threatening consequences. Some people become so horribly addicted to alcohol that they lose jobs, families, friends—everything. And still, they continue to drink. These people are called alcoholics, and this book was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help. The problem is that the alcoholic is usually the last one to know that they have a problem, much less getting them to admit it. But the alcoholic must be the one to admit to the depth of their problem and to ask for help before that help will be effective. No one can make the alcoholic quit drinking; they must travel that path by themselves. This book is the consummate guide for anyone who is finally ready to admit to the problems that alcoholism brings and is ready to accept the help needed to begin recovery. Anyone who is ready to admit to the existence of a problem with alcohol needs this book. This is a guide to everything the alcoholic needs to know. From learning exactly what alcoholism is and how it begins to learning the benefits of quitting, no topic is off limits. We will discuss how one person’s alcohol addiction affects the remainder of the family and how family dynamics shift to accommodate the alcoholic. We will talk about the enabler and what they mean to the alcoholic. We will discuss the best ways to quit drinking and the pros and cons of each method. We will talk about recovery plans and the importance of having people available that will assist in the path to recovery. And there will be tips on ways to enjoy life now that alcohol is no longer a problem! The shame is not so much in becoming an alcoholic because people are human. The shame lies in remaining an alcoholic when help is available. This book is for you!

Download or read book 7 Tools to Beat Addiction written by Stanton Peele. Ph.D., J.D. and published by Harmony. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.

Download or read book How To Stop Drinking written by Marcus Ampere and published by . This book was released on 2020-04-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop drinking permanently? This book is designed for you. Do you think alcohol has a negative role in your life? I had the same problem too. Alcohol is a substance that creates strong physical and psychological dependence, and without even realizing it you are addicted. The problem of alcohol is that it seems pleasant and seems to be manageable, but unfortunately for scientific reasons of the conformation of the molecule, we are led to drink more and more, encountering unwanted situations. When you are dependent it's as if you cannot control the urge to drink, you need that feeling of lightness, and you want to get out of the boring sobriety. Unfortunately, I had this feeling for years too, and after studying hard and applying myself, I am finally detoxified. Alcohol is a substance that slowly destroys our happiness. When we get used to the stimulus of alcohol that triggers a release of dopamine in our brain, happiness is gradually associated more and more with alcohol consumption leading us to appreciate less the little joys of everyday life. The abundant use of alcohol not only seriously damages our health, but it also collapses our level of productivity and our brain skills, bringing us into a deep and dark abyss. My name is Marcus Ampere, and after a severe period of alcoholism, I managed to completely detoxify and become a coach for the detoxification process. The ingredient that most helped me in my process was to expand my knowledge, only thanks to the knowledge of how alcohol worked and of all the techniques to get out of it, I was able to completely stop. For this reason, I wrote this book, because I want to teach you how to stop drinking permanently. In this book you will learn: A step by step strategy that will take you out of this toxic habit. How alcohol works Simple and advanced techniques to detoxify How to manage the psychological aspect How to dominate your mind and your desires How in reality it is less difficult than you think All the complete detoxification process. During my detoxification period, I participated in several conferences and events to be able to quit this habit that was ruining my life. I attended meetings, met over 50 coaches and traveled to hear great experts speak. I read many books on the subject. The main factor that I claim to be the reason for my success in detoxification is knowledge. Thanks to the knowledge acquired throughout this journey, I managed to stop. Today my goal is to share what I learned with as many people as possible to help them learn how to stop drinking permanently. I want to teach you, so that you can stop drinking, and enjoy life in happiness and prosperity. Take action now and improve your life by reading this book! Tags: alcoholism, alcohol, alcohol abuse, how to stop drinking, how to quit drinking, alcohol addiction, addictions, addict, alcohol explained, anonymous alcoholics, alcoholics anonymous, detoxication, health, well-being, weight loss, happiness, diseases, alcohol and disease, alcohol damage, medicine, care, fitness,

Download or read book How to Stop Drinking Alcohol written by Andrea Ross and published by Andrea Ross. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Friend, Let’s face it…. If You Want To Skyrocket Your Success Improve Your Overall Life...You Need To Have A Look At Effective Resolutions To Quit Drinking! There are many different ideas about recovery. There is a plan of attack to recovery that is called the creative theory. It's a bit different from "traditional" recovery which is commonly 12 step programs like Alcoholics Anonymous. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. Also you, didn’t you hear about? Then please continue to read, as you need to discover the secrets that help you beat addictions! You know why most people have a tendency to not achieve the success they desire in fighting addictions and overall life? It's because they don't know that early on recovery begins a little bit before you even become clean and sober. You need to start in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up and down ride. Which brings us to a very important aspect I must talk about: You Can Have Better Success In Recovery And Life If You Discover Effective Resolutions To Quit Drinking! People who struggle in alcohol addiction will find these things in common: - They don't know the phases. - They have no idea how to avoid mistakes. - They are struggling with finding their path. - They also don't understand taking action. - They have many more problems untold… Well don't worry… With the strategies that I’m about to let you in on, you will have no problems when it comes to learning how to beat the alcohol addiction! In this book, you will learn all about: - Phases Of Recovery - Errors And Correct Choices In Early-On Recovery - Seek Your Path - You Must Take Action - Much MORE! Make Full Use Of This Knowledge And Get A Real Look At Effective Resolutions To Quit Drinking! Let’s face it…There are things that anyone can do to assist in recovery, but they're likely not as direct as you'd like. The issue is that the direct routes to assisting are for the most part ineffective. What you have to do is to alter your own behavior so as not to enable further alcohol addiction. That is why is it very important for you to realize the value of what I’m offering. The price I’m charging for this book is minimal when you consider the fact that you can use just one of these strategies to make your money back 10-15 times over. Remember that if you fail to take action today, things will not get better… So, make sure you take action and get a copy of this book right away! To Your Success! P.S. Remember, for this low price, you can immediately make 10-15 times the sum of your investment… so don’t hesitate and grab a copy right away! P.P.S Your situation might not improve tomorrow if you don’t take a plunge. Which is worse? Telling people that you failed to discover the easy ways to raise your awareness of how to better yourself or take a couple of days/weeks to learn the truth on how become the best you can be?

Download or read book Alcoholism And Addiction Cure written by Rock Bankole and published by Createspace Independent Publishing Platform. This book was released on 2016-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop drinking? Are you sick and tired of what drinking is doing to you or to your love one? Have you tried to quit drinking but never managed? If you're looking for a permanent solution to quit alcohol addiction, then this book is for you. Today only, get this Kindle book for just 99 cents. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Alcohol is what we share in good times and is sometimes what we turn to in bad. You had a hard day, have a drink. Your spouse left you, have a drink. You're depressed, order a double. But there is a fine line between social drinking, alcohol abuse and alcoholism. When alcohol IS the reason you are depressed and IS the reason your spouse left you, you may have crossed over the line, maybe you have even crossed over both lines and have become a full-fledged alcoholic. Alcoholism is the addiction to alcohol. It is what happens when you not only abuse alcohol but you are physically and mentally dependent on it as well. Your life revolves around drinking. Little by little, all else is tossed by the wayside. Your family, your job, your health and all else that used to be so important to you become less important. In fact, oftentimes they seem to just get in the way. Your spouse is harping about your frequent drinking. Your kids roll their eyes when you pop another top of beer. Your employer has called you into his office more than once saying your drinking has to stop. They just don't understand. Once again, you turn to the comfort of an old friend...alcohol. Alcohol is deceiving. Although you see the signs, it is difficult, if not impossible, to put it down. Your body cries out for it. You can barely make it through a day without a drink and when you try, you begin to crave it and your hands get shaky, your stomach turns. Did Alcoholism has his grip on you? This book will take you step-by-step through the process of detox, treatment and recovery. It will guide you from the depths of alcoholism to the wonderful new journey of recovery. You will be shown how your life can go from unmanageable to victorious as you complete each of the steps outlined. Here Is A Glance Of What You'll Learn... Common Reasons for Drinking Alcohol What Happens to your Brain and Body when Drinking Alcohol? Signs that indicate alcohol abuse and addiction Medication for Alcoholism Alcohol Addiction Treatment Alcohol Recovery Programs and Support Groups Withdrawal from Alcohol And Much more Permanent sobriety is possible even for the worst cases once you fully understand why you drink. This book is also a must read for anyone who is trying to help a loved one who has issue with alcoholism. with the information lay in this book you will have a better understanding of why they drink the way they do and find out how you can really help them during the recovery process. You're about to discover a proven system and easy to follow approach for alcoholism addiction treatment and find the ultimate alcoholism and addiction cure for the rest of your life. You can free yourself from alcohol abuse and alcohol addiction and you can start the journey from addiction to recovery today. It is exciting to wipe the slate clean and start anew. You CAN overcome alcohol addiction! Find out how in this book. Today only, get this Kindle book for just 99 cents. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. ==>Scroll Up And Download your Copy Now! You will be Glad you did

Download or read book Alcohol Addiction written by Willow R. Stone and published by Xspurts.com. This book was released on 2023-08-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One day at a time, reclaiming life from addiction." Alcohol Addiction Conquering Sober Living One Step at a Time Embark on a transformative journey towards sobriety and reclaim your life with "Alcohol Addiction Conquering Sober Living One Step at a Time." This comprehensive guide empowers individuals and their loved ones to understand, address, and overcome alcohol addiction through practical strategies, professional insights, and inspiring stories of hope and recovery. Understanding Alcohol Addiction: Gain a deep insight into alcohol addiction, its various types, causes, and risk factors. Explore the interplay of genetics and environment in influencing addiction and its impact on the body and mental health. Recognizing the Signs of Alcohol Addiction: Learn to identify the behavioral changes, physical symptoms, and detrimental effects on relationships and work that signal alcohol addiction. Gain the knowledge to recognize the stages of alcoholism and intervene early. Co-occurring Disorders and Alcohol Addiction: Understand the link between alcohol addiction and co-occurring disorders such as anxiety, depression, bipolar disorder, and eating disorders. Discover how to address these complex issues in the recovery process. The Role of Family and Friends: Discover effective ways to support a loved one with alcohol addiction, establish boundaries, and practice self-care while navigating the challenges of their journey. Intervention Strategies: Equip yourself with essential tools for planning an intervention, selecting the right approach, and providing post-intervention follow-up to ensure successful outcomes. Treatment Options for Alcohol Addiction: Explore various treatment approaches, including detoxification, inpatient rehabilitation, outpatient treatment, and therapy options like CBT, DBT, and family therapy. Learn about medication-assisted treatments that aid recovery. Relapse Prevention: Learn to identify triggers, develop coping strategies, and build a strong support network to prevent relapse and sustain long-term recovery. The Role of Support Groups: Discover the power of support groups like Alcoholics Anonymous (AA), SMART Recovery, and Al-Anon and Alateen, providing community and solidarity in the recovery journey. The Impact of Alcohol Addiction on Relationships: Navigate the effects of alcohol addiction on trust, communication, and relationships, and learn effective strategies for rebuilding and setting healthy boundaries. Recovery and Sobriety: Celebrate milestones and explore ways to live a fulfilling, sober life, overcoming challenges along the way. Stories of Hope and Recovery: Draw inspiration from personal accounts of individuals who have triumphed over alcohol addiction, learning valuable lessons and witnessing transformative journeys. The Role of Spirituality in Recovery: Explore the significance of spirituality in the recovery process, incorporating faith-based support groups and exploring personal spiritual beliefs. The Stigma of Alcohol Addiction: Confront stereotypes, break down barriers, and advocate for awareness, fostering a supportive and understanding community. Resources for Alcohol Addiction Recovery: Access a wealth of books, online resources, treatment facilities, support groups, and national organizations for comprehensive recovery support. The Role of Nutrition in Recovery: Understand the impact of diet on recovery, address nutritional deficiencies, and adopt a healthy diet to aid the healing process. Exercise and Alcohol Addiction Recovery: Discover the benefits of physical activity, choose the right exercise routine, and stay motivated and consistent in your fitness journey. "Alcohol Addiction Conquering Sober Living One Step at a Time" is a comprehensive and compassionate guide, offering the tools and insights needed to triumph over alcohol addiction and embrace a fulfilling life of sobriety. Discover the path to healing, resilience, and empowerment, one step at a time.Table of Contents Understanding Alcohol Addiction Definition and types of alcohol addiction Causes and risk factors The role of genetics and environment The Effects of Alcohol on the Body Short-term effects Long-term effects Alcohol's impact on mental health Recognizing the Signs of Alcohol Addiction Behavioral changes Physical symptoms Impact on relationships and work The Stages of Alcohol Addiction Early-stage alcoholism Middle-stage alcoholism Late-stage alcoholism Co-occurring Disorders and Alcohol Addiction Anxiety and depression Bipolar disorder Eating disorders The Role of Family and Friends Supporting a loved one with alcohol addiction Setting boundaries Self-care for friends and family members Intervention Strategies Planning an intervention Choosing the right approach Post-intervention follow-up Treatment Options for Alcohol Addiction Detoxification Inpatient rehabilitation Outpatient treatment Therapy and Counseling Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Family therapy Medication-Assisted Treatment Naltrexone Acamprosate Disulfiram Relapse Prevention Recognizing triggers Developing coping strategies Building a support network The Role of Support Groups Alcoholics Anonymous (AA) SMART Recovery Al-Anon and Alateen Alternative Treatment Approaches Holistic therapies Mindfulness and meditation Nutrition and exercise The Impact of Alcohol Addiction on Relationships Trust and communication Rebuilding broken relationships Setting healthy boundaries The Legal Consequences of Alcohol Addiction DUI and DWI Criminal charges Employment consequences Recovery and Sobriety Celebrating milestones Living a sober life Overcoming challenges in recovery Stories of Hope and Recovery Personal accounts of overcoming alcohol addiction Lessons learned Inspiring transformations The Importance of Self-Care in Recovery Physical well-being Mental health Emotional support Navigating Social Situations While Sober Alcohol-free events Handling peer pressure Building new social networks The Role of Spirituality in Recovery Exploring spiritual beliefs Incorporating spirituality into recovery Faith-based support groups The Stigma of Alcohol Addiction Confronting stereotypes Breaking down barriers Advocacy and awareness Resources for Alcohol Addiction Recovery Books and online resources Treatment facilities and support groups National organizations and hotlines The Role of Nutrition in Recovery The impact of diet on recovery Nutritional deficiencies and alcoholism Tips for adopting a healthy diet Exercise and Alcohol Addiction Recovery The benefits of physical activity Choosing the right exercise routine Staying motivated and consistent Alcohol Addiction in the Workplace Identifying signs of addiction at work Supporting a coworker with alcohol addiction Implementing workplace policies The Importance of Mental Health in Recovery Managing stress and anxiety Developing healthy coping strategies Accessing professional help Rebuilding Your Life After Alcohol Addiction Pursuing new hobbies and interests Creating a balanced lifestyle Reestablishing a sense of purpose Alcohol Addiction and Parenting The impact of alcohol addiction on children Supporting children through a parent's recovery Parenting strategies for recovery The Financial Consequences of Alcohol Addiction The cost of addiction Managing finances in recovery Financial assistance for treatment The Role of Art and Creativity in Recovery Expressing emotions through art The benefits of creative outlets Finding your artistic passion Travel and Sobriety Sober travel tips Navigating social situations while traveling Planning alcohol-free vacations Building a Sober Social Network Meeting new friends in recovery Participating in sober activities Strengthening connections with sober individuals Have Questions / Comments? Get Another Book Free ISBN: 9781776849314

Download or read book The Cure for Alcoholism written by Roy Eskapa and published by BenBella Books. This book was released on 2012-10-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is a cure for alcoholism. This is the first step. Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to extinguish the addictive "software" in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state—before the first drink was consumed, making this program an actual cure for alcoholism. Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What's more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism. Including a new introduction by actress Claudia Christian about The Sinclair Method's impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.

Download or read book Help Them Beat The Booze written by Edmund Tirbutt and published by Pan Macmillan. This book was released on 2011-07-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sensitive and accessible guide speaks directly to those who know what it is like to know or love a problem drinker and want to help them recover. With case studies throughout and advice based on in-depth research into alcohol addiction and the authors' personal experiences, Help Them Beat the Booze offers reassurance and practical guidance, including: *Understanding alcohol addiction *How to communicate with a problem drinker *Practical steps to help the drinker and yourself recover *A guide to the treatments available, including exciting but little-known new methods *How to protect your children and minimize the impact on their lives in the future Life with a problem drinker can be challenging but, wherever you live in the world, with the help of this practical guide you can offer support and advice and find reasons to be hopeful. Praise for previous work Beat the Booze by Edmund and Helen Tirbutt: ‘One of the most constructive, practical books on alcohol I’ve seen’ Mail on Sunday

Download or read book Overcoming Alcohol Misuse written by Conor Farren and published by Orpen Press. This book was released on 2011 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the alcohol misuser, their loved ones and addiction professionals, the book seeks to demystify the disease of alcoholism and the recovery process. Overcoming Alcohol Misuse deals with a vital component of recovery, from identifying whether there is a problem, to understanding associated conditions such as depression and anxiety, realising the need for change, and the nuts and bolts of the recovery process. Each chapter contains learning points, individual real-life stories about alcohol misuse and an installment of ‘Joe’s Story’, which is the day-to-day experience of one person as he journeys into sobriety over the crucial first twenty-eight days. Overall, the book’s message is hopeful: people can overcome addiction to alcohol, and their personal and professional lives can be repaired and even enhanced. Overcoming Alcohol Misuse is an important aid in achieving this. Dr Conor Farren is a consultant psychiatrist at St Patrick’s University Hospital, Dublin. For more information on Dr Conor Farren and the book see www.conorfarren.com "This is an excellent book which deserves to become an important and well known text. It is a valuable resource for sufferers, but will also provide support and information for families and carers. I would also highly recommend it to professionals working in this difficult field." Rachel X. A. Petrie, Consultant Psychiatrist (Addictions), Alcohol and Alcoholism, Vol 47, No. 1, 2012

Download or read book Harmful interactions written by and published by . This book was released on 2007 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stop drinking now Alcohol addiction that humiliates destroys and kills written by Adriano Leonel and published by Adriano Leonel. This book was released on 2024-05-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop drinking now! Alcohol addiction that humiliates, defeats and kills Alcohol is a silent enemy that destroys families, dreams and lives. "Stop Drinking Now! The Alcohol Addiction That Humiliates, Defeats, and Kills" is more than a book; is a cry for help, a light at the end of the tunnel for those facing the battle against addiction. In this powerful and moving account, Adriano Leonel shares a journey of pain, suffering and, ultimately, redemption. Through true stories, moving testimonies and profound reflections, this book exposes the devastating consequences of alcoholism and offers a path of hope and recovery. Highlighted Chapters: Impact on the Home: Understand how addiction erodes peace and destroys family harmony. Psychological Damage: Explore the trauma left by alcoholism in children and adults. Overaction Stories: Get inspired by testimonials from people who overcame addiction and transformed their lives. Spirituality and Faith: Discover how faith can be a powerful ally in recovery. Resources and Tools: Find support groups, healthcare professionals, and readings that offer ongoing support. Adriano Leonel not only exposes the brutal reality of alcoholism, but also illuminates the path to recovery and redemption. As a message of faith, perseverance and unconditional love, this book is a call to action for all those who want to transform their lives and help those they love. Why read this book? Personal Transformation: Learn to recognize the signs of addiction and seek help. Spiritual Support: Use faith as a powerful tool against addiction. Encouragement and Hope: Receive a message of hope that can change your life. Get "Stop Drinking Now! The Alcohol Addiction That Humbles, Defeats, and Kills" and begin your journey of healing and renewal today.

Download or read book Cool Hip Sober written by William Henry Manville and published by Macmillan. This book was released on 2004-10 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a refreshingly clear-headed and informed approach to addiction, Bill Manville, noted writer and radio host of the popular talk show "Addictions and Answers," has compiled a list of 88 questions and answers from, "a ton of plain and fancy drunks and dopers" and their family and friends. Cool, Hip, and Sober offers valuable advice and information from his guests: noted psychiatrists, psychologists, rehab counselors, MDs, academics and more. Here, in first-person detail, are responses to the issues faced by alcoholics, addicts, and their loved ones, such as: * How can I stop for good today? * How can I tell if someone I love will relapse? * Alcholism . . . addiction . . . and sex * Do interventions really work? And how do I set up one? * How do I find the best rehab for me? * The many faces of denial * Is alcoholism inherited? * And much, much more . . . A brave, transformational look at the treatment of chemical dependency, Cool, Hip & Sober is a captivating, insightful and essential handbook for overcoming denial and achieving a peaceful, long-term recovery.

Download or read book How I Stop Drinking Stay Sober For Over 13 Years And Counting written by Walter L. Kramer and published by Enlightened Publishing. This book was released on 2015-03-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but very true. The problem is not just quit drinking; it’s quitting for good that’s problematic. And that's what this book is for. It’s a simple guide consisting of five steps that are guaranteed to start working for you today. Just read it all the way through and you’ll have the best knowledge on recovering from alcohol addiction, staying sober, and getting your life back. To help you identify and understand this book, you'll have a built-in guide who has been there, drank that, and even wears the T-Shirt. Vienna is a real person who volunteered to share her experiences as a drunk, how and why she got sober, and how she’s staying sober for over 13 years (and counting). Of course, as long as alcohol exists, there will be alcohol addicts. If that’s you, then reading this book is your chance to stop the process right now before it grabs your soul. And if that’s not you then this is likewise a chance for you to call a halt to whatever dark place alcohol is leading you.

Download or read book Alcoholism in the Workplace written by and published by . This book was released on 2000 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Addiction Alcoholism Recovery Tools written by Roland Gillespie and published by Gaius Quill Publishing . This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction Alcoholism Recovery Tools A Comprehensive Guide to Overcoming Alcohol Addiction and Achieving Lasting Sobriety Addiction and alcoholism are serious problems that affect millions of people around the world. For those struggling with addiction, the road to recovery can be a long and difficult journey. However, with the right tools and support, it is possible to overcome addiction and achieve lasting sobriety. In "Addiction Alcoholism Recovery Tools: A Comprehensive Guide to Overcoming Addiction and Achieving Lasting Sobriety," readers will find a wealth of information and resources to help them on their journey to recovery. This book is designed to be a comprehensive guide that covers all aspects of addiction and recovery, from understanding the root causes of addiction to learning effective strategies for maintaining sobriety. The authors draw upon their extensive experience in addiction treatment to present readers with evidence-based tools and techniques that have been proven to help individuals overcome addiction and achieve lasting sobriety. They offer practical advice on topics such as: • Understanding addiction and its underlying causes • Developing a personalized treatment plan • Building a strong support system • Learning coping skills to manage triggers and cravings • Addressing co-occurring mental health disorders • Developing healthy habits and routines • Rebuilding relationships and repairing the damage caused by addiction Throughout the book, readers will find inspiring stories of individuals who have successfully overcome addiction and achieved lasting sobriety. These stories serve as a reminder that recovery is possible and provide hope for those who may be struggling with addiction. In addition to practical advice and inspiring stories, "Addiction Alcoholism Recovery Tools" also includes a variety of interactive tools and exercises to help readers apply what they have learned to their own recovery journey. These tools include self-assessments, worksheets, and reflective exercises that encourage readers to explore their thoughts and feelings as they work towards recovery. Whether you are struggling with addiction yourself or are supporting a loved one through their journey to recovery, "Addiction Alcoholism Recovery Tools" is an essential resource to have. With its comprehensive approach, practical advice, and inspiring stories, this book provides readers with the knowledge and tools they need to overcome addiction and achieve lasting sobriety.

Download or read book Stop Drinking Alcohol in 5 Steps written by Helen Wright and published by Independently Published. This book was released on 2019-10-20 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of the effects of drinking on your life? Do you have even a tiny shred of desire to stop drinking? This book is written from the heart and contains brutally honest techniques that can save you from a self-destructive path of alcoholism. I will to equip you with the necessary knowledge to fight off this disaster from your life. By reading this book, you will be able to find the best ways to stop drinking. This is achieved through tackling facts about drinking alcohol and exploring sure ways to evade the persistent urge to drink. The impacts of drinking are highlighting in terms of how alcohol consumption affects the brain and the self-help strategies are provided to detach yourself from the tight grasp of an alcohol addiction. This book investigates empowering you to understand why alcoholics drink the way they do. Many a time, you might be wondering why you or a loved one drinks the way they do and what should be done to stop such reckless and destructive behavior. Well, this book answers those two questions in a very easy to understand way. What will you discover in this book? -The stages of alcoholism to determine at which one are you or your loved one now; -So-called «the bottom of the bottle», where we will look at the consequences of an alcohol abuse from different perspectives; -Causes of alcoholism to find out the true reasons why it all started and eliminate the root cause; -Popular myths about drinking alcohol and our personal beliefs to call into question; -Reasons to quit drinking to build your inspiring and powerful motivation; -Why quitting can be so hard and why you should not rely on your willpower only; -Rules and techniques to adhere to on your path to sobriety; -Real stories from people who have overcome an alcohol addiction; -How to make the desired changes happen in 5 proven steps. This book helps you to realize the value of leading a responsible and productive life. It opens your eyes to other forms of hobbies and fun activities that do not require drinking. While this book is not a prescription from your general practitioner, reading it will make a significant impact on your life. Applying what you read in your life will not only give you the drive to quit drinking but empower you to make sober decisions to take control of your life daily. Make a conscious decision to quit drinking and begin your journey toward freedom today. I totally believe in you! Scroll Up and Click the "Buy-Now" Button to Get Your Book! ★Buy the Paperback Version of this Book and get the Kindle Book version for FREE

Download or read book Overcome alcohol addiction written by Dr. Jennifer Sherine and published by recco. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1: Understanding Alcohol Addiction Introduction: Exploring the Complexity of Alcohol Addiction Alcohol addiction is a multifaceted condition that affects millions of individuals worldwide. In this chapter, we will delve into the intricate nature of alcohol addiction, examining its impact on both the physical and psychological well-being of individuals. By gaining a deeper understanding of the underlying factors and mechanisms involved, we can lay a solid foundation for effective recovery strategies. Section 1: The Science of Addiction 1.1 Neurochemistry and the Brain: Unraveling the Effects of Alcohol How alcohol affects neurotransmitters and brain chemistry The reward system and the role of dopamine The development of tolerance and dependence 1.2 Genetic and Environmental Factors The influence of genetics on alcohol addiction The impact of family history and hereditary predisposition Environmental factors contributing to alcohol addiction 1.3 The Cycle of Addiction The stages of addiction: experimentation, regular use, dependence The impact of cravings and withdrawal symptoms The progressive nature of addiction and its long-term effects Section 2: Recognizing the Signs and Symptoms 2.1 Physical Signs of Alcohol Addiction The toll on the body: liver damage, cardiovascular issues, and other health complications Physical withdrawal symptoms and their manifestations Identifying alcohol-related medical conditions 2.2 Behavioral and Psychological Indicators Changes in mood, behavior, and personality Social and interpersonal difficulties Cognitive impairment and memory problems 2.3 High-Risk Populations Understanding the vulnerability of certain groups (e.g., adolescents, veterans, individuals with co-occurring disorders) Unique challenges faced by specific demographics Tailoring interventions and support for high-risk populations Conclusion: Shedding Light on the Complexity of Alcohol Addiction By comprehending the intricate interplay of neurochemistry, genetics, and environmental factors, we can begin to grasp the underlying mechanisms that contribute to alcohol addiction. Recognizing the signs and symptoms of alcohol addiction is crucial for early intervention and effective treatment. In the following chapters, we will explore strategies for overcoming alcohol addiction, providing hope, support, and guidance for individuals seeking to break free from its grip.