Download or read book How To Be Calmer Super Pack 5 Books In 1 written by Zen Michael and published by Mobile Library. This book was released on 2021-03-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Pack joins 5 books of the How To Be Calmer collection by Zen Michael. Use it to save and learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This series brings you simple and creative mindfulness activities that will help you calm down and work through anger. These are the 5 books included in this pack, that explain 25 ways to reduce stress and how to calm down: [ BOOK 1 ] 1. Be Calmer - Walking at Different Rhythms 2. Be Calmer - Count From 10 to 1, Not 1 to 10 3. Be Calmer - Drink a Glass of Water Mindfully 4. Be Calmer - Using Mindful Passwords 5. Be Calmer - It Takes Nothing [ BOOK 2 ] 6. Be Calmer - You’re Not in Control, Accept That 7. Be Calmer - Changing the World Starts Inside 8. Be Calmer - Your Life Is About to Have a Dramatic Change 9. Be Calmer - 3 Ways to Put Things Into a Wider Perspective 10. Be Calmer - Realizing the Past Is Not Who You Are [ BOOK 3 ] 11. Be Calmer - Practice the 2:1 Breathing Technique 12. Be Calmer - Meditate With a Tibetan Singing Bowl Sound 13. Be Calmer - Try a Daily 5 Minutes Guided Meditation 14. Be Calmer - Try a Calm 10 Minutes Meditation to Connect With the Present Moment 15. Be Calmer - Try listening to a Calm River [ BOOK 4 ] 16. Be Calmer - While Cleaning Your Glasses 17. Be Calmer - Watching the Moon 18. Be Calmer - Try an Original Panoramic View 19. Be Calmer - Listening to Plum Village Choir 20. Be Calmer - Try Alternate Nostril Breathing Practice [ BOOK 5 ] 21. Be Calmer - Don’t Let Your Phone Be the First Thing You See in the Morning 22. Be Calmer - Turning off Cell Phone Notifications Can Make Your Day a Lot Better 23. Be Calmer - Slowly Can Be Faster 24. Be Calmer - Practice Loving-Kindness Meditation 25. Be Calmer - Realizing the Richness Within Your Heart Use this economic Pack to save and use this series as a starting point for a better life, as a tool for anxiety and stress relief, as a tool for a more calm and joyful life. Remember you can always find peace and joy - just look inside yourself. Zen Michael

Download or read book The Fae Omegas Complete Series Boxset Books 1 5 written by Eunice Amnell and published by Sentient Hen House. This book was released on 2024-01-27 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four rejected mates. Four destinies intertwined. One epic battle for the fate of the world. Darkness whispers across the world, fueled by a vile sect and their ravenous god. Only four women, ostracized by fate and marked as Fae Omegas, stand between this encroaching evil and the world’s annihilation. Imogen in The Pack Slut is hiding destructive secrets, scorned by her mate, and reviled by her pack members. She doesn’t think she’s worth a lot until the future Alpha of another pack SEES her and offers her a way out. [Low Heat Werewolf Romance - MF] Ciara in Who Wants a Blind Mate is a blind human orphan stuck in a werewolf pack. She has always dreamed of finding her prince charming, who would rescue her from her prison-like home. But what prince charming wants a blind mate? Not her true mate. Not only does he reject her, he also sends her off as a human sacrifice to vampires. [Clean Paranormal Romance - 2MFs] Amelia in The Pack Outcast was rejected by her true mate and ostracized by her pack. After grabbing a life-changing opportunity to attend Camdine Academy, her goals are to hone her magic, prove her innocence, get vengeance for the injustice she has suffered, and get her life back on track. However, she has to race against time and her fears to prove her innocence, as her Alpha will do whatever it takes to prevent her from proving her innocence to protect his pack’s secrets. [Clean Reverse Harem PNR - 3MFs] After escaping a supernatural trafficking organization, Nina in Who Wants a Broken Mate, tries to find a good pack to raise her little brother. However, a greedy future Alpha who will do anything to get what he wants from her and a very dangerous sect have set their sights on her. As she navigates the life-threatening challenges facing her, the jaded Nina must decide what is most important to her and find a way to protect the people she loves. [Low Heat Reverse Harem PNR - 2MFs, 1FF] Minerva in The First Fae Omega seems like the spoiled daughter of a powerful CEO as she occupies an unmerited executive position in her father’s company, but her life is not as luxurious and carefree as it looks from the outside. As she fights for her freedom, she finds herself embroiled in a future that involves the end of the world, as a lover from her past life starts killing her past boyfriends in her name. She has no choice but to work with her three mates to prevent an apocalypse and change the future. [Low Heat Reverse Harem PNR - 3MFs] These Fae Omegas, bound by rejection but woven together by fate, must face trials that will test their strength, courage, and the very bonds that unite them. Can they overcome their past hurts, forge alliances amidst distrust, and master the magic coursing through their veins? Or will darkness consume the world, leaving only whispers of their valiant stand? Dive into the heart-pounding adventure of the Fae Omegas series, where rejected mates become unlikely heroines, where love blossoms amidst peril, and where the fate of the world hangs in the balance. The Books in this ebook box set: Book 1 - The Pack Slut (Plus Bonus Chapters) Book 2 - Who Wants a Blind Mate? Book 3 - The Pack Outcast (Plus Bonus Chapters) Book 4 - Who Wants a Broken Mate? (Plus Bonus Chapters) Book 5 & Prequel - The First Fae Omega (Plus Alternative Happy Ever After Ending) Warning: Some of the books in the series contain varying degrees of the following: Verbal abuse, bullying, mentions of rape, and suicidal thoughts.

Download or read book Pack Loyalty written by Amelia Shaw and published by Harley Romance Publishing. This book was released on with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steamy paranormal romance: The complete series of the Pack Loyalty wolf shifter stories. Boxset includes: - Fate of the Wolf - Love of the Wolf - Destiny of the Wolf - Baby of the Wolf - Curse of the Wolf

Download or read book Worlds Most Reading Inspirational Motivational Public Speaking Self Help Books to Enjoy your Life Set of 5 Books Worlds Greatest Pack for Personal Growth Self Development Public Speaking Communication Skills Leadership Time Management written by Dale Carnegie and published by Prabhat Prakashan. This book was released on 101-01-01 with total page 1105 pages. Available in PDF, EPUB and Kindle. Book excerpt: World's Most Reading Inspirational Motivational Public Speaking & Self Help Books to Enjoy your Life -Set of 5 Books | World's Greatest Pack for Personal Growth, Self Development, Public Speaking, Communication Skills, Leadership, Time Management: Immerse yourself in a collection of five extraordinary books meticulously curated to inspire, motivate, and enrich your life. This unparalleled pack delves into the realms of personal growth, self-development, dynamic public speaking, refined communication skills, effective leadership, and efficient time management. Embark on a transformative journey toward a more fulfilling and enjoyable life. Why This Book? Discover the power of inspiration and motivation through this carefully selected set of books. Each volume is a gateway to unlocking your true potential, providing insights into personal growth, motivation, and the skills needed for impactful public speaking, effective communication, leadership excellence, and mastering time management. Elevate your life with the wisdom contained within these pages. Author Meta Description: The architect of this life-changing collection remains a guiding force in the world of inspirational literature. Their commitment to empowering individuals shines through the carefully chosen selection of books, offering a roadmap to a more enjoyable and fulfilling life. Step into the transformative world created by this visionary author and embrace the positive changes that await you.

Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Download or read book Adult Coloring Books written by Coloring Books for Adults and published by . This book was released on 2016-04-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a larger book size to facilitate your coloring experience, more images, more animals, and more of what you asked for! A new collection of stunning images inspired by traditional henna. A Coloring Book for Adults Featuring Mandalas and Henna Inspired Flowers, Animals, and Paisley Patterns

Download or read book Calm the F ck Down written by Sarah Knight and published by Hachette UK. This book was released on 2018-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

Download or read book The Dragon Path A Graphic Novel written by Ethan Young and published by Scholastic Inc.. This book was released on 2021-05-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this action-adventure fantasy, young Prince Sing must overcome monstrous obstacles to help his clan return to their homeland. The Wong Clan must leave their ruined homeland for a better life in the mythical Old Land, but to get there they must follow the dragon path, where their sworn enemies, the Dragon Tribe, rule. During a surprise attack, Prince Sing is separated from his clan. With the help of Ming, a powerful mystic from the Old Land, and Midnight, a monstrous warrior beast, Prince Sing must do all he can to save both his family and the Dragon Tribe from mutual destruction.

Download or read book New York Magazine written by and published by . This book was released on 1985-07-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Download or read book Popular Photography written by and published by . This book was released on 1996-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Popular Science written by and published by . This book was released on 2007-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

Download or read book Men s Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Download or read book Worlds Most Sold Inspirational Books to Change Your Life Set of 3 Books in English Worlds Greatest Inspirational Pack for Personal Growth Self Development Public Speaking Communication Skills Leadership Time Management written by Joseph Murphy and published by Prabhat Prakashan. This book was released on 101-01-01 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: World's Most Sold Inspirational Books to Change Your Life | Set of 3 Books in English | World's Greatest Inspirational Pack for Personal Growth, Self Development, Public Speaking, Communication Skills, Leadership, Time Management: Elevate your life with this transformative set of three inspirational books designed to propel you towards personal growth, self-development, and success in various facets of life. Dive into the realms of effective public speaking, enhanced communication skills, impactful leadership, and efficient time management. This collection is your gateway to a brighter, more empowered future. Why This Book? Embark on a journey of self-discovery and empowerment as these inspirational books guide you through the intricate pathways of personal growth and development. Whether you aspire to master public speaking, refine your communication skills, become a dynamic leader, or manage your time more effectively, this set is tailored to meet your needs. Each book is a beacon of inspiration, offering practical wisdom and actionable insights to transform your life. Author Meta Description: The visionary behind this transformative collection remains elusive yet impactful, shaping the literary landscape with a profound understanding of personal development. Their commitment to empowering individuals shines through each page, making them a guiding light for those seeking positive change. Immerse yourself in the wisdom of this anonymous author and unlock the doors to a brighter, more fulfilled future.

Download or read book Popular Mechanics written by and published by . This book was released on 2000-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Download or read book Positive Ninja written by Mary Nhin and published by . This book was released on 2020-07-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Ninja wasn't always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for counselors, parents, and teachers alike. Collect all the Ninja Life Hacks books: marynhin.com/ninjaset.html Fun, free printables at marynhin.com/ninja-printables.html

Download or read book The Calm Coloring Book written by Patience Coster and published by Chartwell Books. This book was released on 2015-07-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

Download or read book School Library Journal written by and published by . This book was released on 2003-10 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: