Download or read book How our diet makes us sick and wheat flour stupid Chemicals dangerous E numbers carcinogenic substances in our food written by Dantse Dantse and published by indayi edition. This book was released on 2021-11-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that diet plays an important role in our health and health journey. In order to be more mindful about the nutrients we consume, we need to know which nutrients help us on our journey. More importantly, we need to learn what foods contain dangerous components that we need to avoid in order to not develop illnesses. How Our Diet makes us Sick and Wheat Flour Stupit takes a close look on the foods we consume and its impact on our health, the coach, and author Dantse Dantse gives us important tips and tricks that make us feel good, healthy and fit. He himself is the best example of what he says and writes. Dantse has been to the doctor less than five times in the last 20 years, and when he cannot avoid it, it is only because of his hernia. He hasn't had a cold in years and hasn't taken a single pill in over 20 years. At his last medical examination, the doctor certified that he was in his mid-twenties' health and physical condition, even though he is almost 50. The main reason for this is his diet and lifestyle, which he would now like to share with you. What he teaches his clients in individual coaching sessions and what helps him successfully, he wants shows his readers. Because he implements his advice in his own life he is authentic, real and believable. Dantse's teaching from Africa, scientific knowledge and the experiences from his coaching enrich the readers' horizon with new and innovative insights. This first volume is about what makes us sick: Why do you get sick? What role does nutrition play in this? Which foods cause or aggravate and accelerate diseases? The volume contains: • Detailed explanations why, for example, dairy products, wheat or French fries are so harmful • many tables of pathogenic additives, pollutants and poisons • Important information about free radicals, pesticides, heavy metals and much more • as well as a detailed listing of many diseases and the foods that cause them. This book is a small excerpt from the self-help manual “Healthy and Healed with the Food Pharmacy”, which covers almost 400 pages and reports in detail on the causes of diseases and their healing.
Download or read book The Unhealthy Truth written by Robyn O'Brien and published by Harmony. This book was released on 2009-05-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe. O’Brien turns to accredited research conducted in Europe that confirms the toxicity of America’s food supply, and traces the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food—toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma among our children. Featuring recipes and an action plan for weaning your family off dangerous chemicals one step at a time The Unhealthy Truth is a must-read for every parent—and for every concerned citizen—in America today.
Download or read book Badditives written by Linda Bonvie and published by Skyhorse. This book was released on 2017-01-17 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day! These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign. Ever wondered how bread manages to stay “fresh” on store shelves for so long? How do brightly colored cereals get those vibrant hues? Are artificial sweeteners really a healthy substitute for sugar? Whether you’re an experienced label reader or just starting to question what’s on your plate, Badditives! helps you cut through the fog of information overload. With current, updated research, Badditives! identifies thirteen of the most worrisome ingredients you might be eating and drinking every day. Learn about: • The commonly used flavor enhancers you should avoid at all costs • Two synthetic sweeteners that are wreaking havoc on the health of Americans in ways ordinary sugar does not • Artificial colors and preservatives in your child’s diet and how they have been linked directly to ADHD • The “hidden” ingredients in most processed foods that were declared safe to consume without ever really being researched • The hazardous industrial waste product that’s in your food and beverages • The toxic metal found in processed foods that has been linked to Alzheimer’s • The invisible meat and seafood ingredient that’s more dangerous than “Pink Slime” In a toxic world, educate yourself, change what you and your family eat, and avoid these poisons that are the known causes of our most prevalent health problems.
Download or read book TOXIC FOOD NATION written by Dr George Burnell and published by Outskirts Press. This book was released on 2016-09-08 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Food Nation; Why the American Diet Is Killing Us and What We Can Do About It is a wake-up call to all Americans about the typical American diet, rich in processed foods, fat, sugar, salt, omega-6s, pesticides, hormones, antibiotics and hundreds of untested chemicals. This diet triggers chronic inflammation in the body and brain, which leads to heart disease, diabetes, obesity, Parkinson's disease, Alzheimer's disease, Crohn's disease, arthritis, anxiety, mood and behavior disorders, and cancer. We are now faced with several questions about the safety and toxicity of the American diet. How harmful are these chemicals? Can we rely on the government and food industry to protect us from potential threats to our health? What can we do to protect ourselves? Toxic Food Nation answers all these questions and tells you what the food and chemical industries don't want you to know and why governmental agencies and elected officials remain silent on the subject. Our food supply is laced with dangerous toxic chemicals that will harm you and your loved ones for years to come unless you take action now. Toxic food is now the new tobacco. It took over two decades before the public accepted the fact that tobacco caused cancer. Meanwhile, plastics and pesticides in our food continue to stockpile in our issues for decades, eventually erupting into a full array of chronic diseases in midlife. In Toxic Food Nation Dr. Burnell shows you how to benefit from cutting-edge science, explaining how to protect and enhance your immune system, which is the key to overcome the devastating effects of chronic inflammation. Drawing from clinical and laboratory studies as well as the latest research around the world, Toxic Food Nation gives you a highly practical program of simple dietary recommendations to prevent disease and heal the symptoms that threaten you and your loved ones. In a clear and nontechnical language Dr. Burnell discusses the issues, choices and barriers to overcoming
Download or read book Eating May be Hazardous to Your Health written by Jacqueline Verrett and published by . This book was released on 1974 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ebony written by and published by . This book was released on 2004-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book Toxic Foods written by Kevin R. Sweeter and published by Createspace Independent Publishing Platform. This book was released on 2017-09-19 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbeknownst to most people, the very foods that we eat are either produced with, or include ingredients that are known to be toxic, poisonous, and harmful. Yet even with oversights such as the FDA, these substances make it into the foods we depend upon for life. This is a comprehensive list of such ingredients, practices, and means of how they are in the foods we eat, and some alternatives for us to help avoid them entirely. Many of these are included deliberately in our foods under the guise of being a safe and healthy alternative to certain foods and ingredients otherwise harmful to us, like sugar. However, these tend to be far worse than the ingredients they propose to replace as a healthier substitute. Please read the ingredient labels on foods you are purchasing. Refrain from anything processed. Be very wary of foods labeled 'diet', or low calorie, and even fat-free. Make educated food purchases, be a smart consumer, and make yourself aware of the deception of these ingredients, and how they can harm you and your children, and pets. Demand better oversight and accountability of food processing, and labeling of potentially harmful ingredients. Demand independent oversight and testing of foods, and not allow such research to be left to the manufacturers themselves, or by paid-off agencies that are no more interested in your food safety than those who are responsible for using these ingredients in the first place.
Download or read book Chemicals in Your Food written by Franklin Bicknell and published by . This book was released on 1961 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Their harmful effects are discussed by an English physician who is familiar with American practices and products.
Download or read book Journal of the American Medical Association written by American Medical Association and published by . This book was released on 1915 with total page 1218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Disease Delusion written by Dr. Jeffrey S. Bland and published by Harper Collins. This book was released on 2014-05-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness. In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.
Download or read book Comfort written by and published by . This book was released on 1914 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Plant Paradox written by Dr. Steven R. Gundry, MD and published by HarperCollins. This book was released on 2017-04-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Download or read book Men s Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Download or read book Best Life written by and published by . This book was released on 2006-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1973-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Download or read book Red Meat and Processed Meat written by IARC Working Group on the Evaluation of Carcinogenic Risks to Humans and published by International Agency for Research on Cancer. This book was released on 2018-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume of the IARC Monographs provides evaluations of the consumption of red meat and the consumption of processed meat. Red meat refers to unprocessed mammalian muscle meat (e.g. beef, veal, pork, lamb) including that which may be minced or frozen. Processed meat refers to meat that has been transformed through salting, curing, fermentation, smoking or other processes to enhance flavor or improve preservation. Most processed meats contain pork or beef, but may also contain other meats including poultry and offal (e.g. liver) or meat by-products such as blood. Red meat contains proteins of high biological value, and important micronutrients such as B vitamins, iron (both free iron and haem iron), and zinc. Carcinogens, including heterocyclic aromatic amines and polycyclic aromatic hydrocarbons, can be produced by cooking of meat, with greatest amounts generated at high temperatures by pan-frying, grilling, or barbecuing. Meat processing such as curing and smoking can result in formation of carcinogenic chemicals including N-nitroso compounds and polycyclic aromatic hydrocarbons. An IARC Monographs Working Group reviewed epidemiological evidence, animal bioassays, and mechanistic and other relevant data to reach conclusions as to the carcinogenic hazard to humans of the consumption of red meat and processed meat. The Working Group assessed more than 800 epidemiological studies that investigated the association of cancer (more than 15 types) with consumption of red meat or processed meat, including large cohorts in many countries, from several continents, with diverse ethnicities and diets.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
