Download or read book Codependency For Dummies written by Darlene Lancer and published by John Wiley & Sons. This book was released on 2012-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment

Download or read book Rare Breed written by Sunny Bonnell and published by HarperCollins. This book was released on 2019-09-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unconventional business book for the rebels and misfits—the Rare Breeds—who don’t fit the traditional mold, offering an approach that’s anything but business as usual. “Brazen rant!” -- Seth Godin, New York Times bestselling author of This is Marketing and What to Do When It’s Your Turn In every job you’ve ever had, you’ve been judged, labeled, and made to feel like an outsider. Defiant. Dangerous. Different. A real pain-in-the-ass.The message? To be successful, you’ve got to fundamentally change. But what if -- instead of conforming -- you learned how to punch society’s codes in the nose, run like a hooligan through the corridors of entrenched power, and succeed -- not by grinding down your prickly parts, but by going all-in on who you really are? “A guide for strategic rebellion.” -- Mark Levy, founder of Levy Innovation and creator of Your Big Sexy Idea® Meet Sunny Bonnell and Ashleigh Hansberger, award-winning global brand consultants, founders of Motto, and authors of Rare Breed: A Guide to Success for the Defiant, Dangerous, and Different. In this book, you’ll come face-to-face with seven controversial virtues that are typically seen as ladder-burning, career-ending personality traits that – convention says -- keep mavericks, oddballs, and visionaries like you from getting along, getting buy-in, and getting ahead. “A beautiful reminder that you are not alone.” -- Charlamagne Tha God, New York Times bestselling author of Black Privilege Sunny and Ashleigh provide singular insight into how you can flip the script and turn your so-called “vices” into your virtues, transforming your most “undesirable” flaws into the high-octane fuel of your success. In a world that wants to own you, you’ll finally learn how to own yourself, through embracing all your parts – not just the pretty ones. College dropouts and social misfits Sunny and Ashleigh provide front-row seats to their own counterintuitive rise from broke-ass outsiders to brand consultants for iconic brands. Success, they show you, is no longer the sole purview of the Harvard MBA graduate. Your ticket to ride resides within the side of you that’s disorderly, independent, and rogue. Deep down, you’ve always been the kid to point out when the emperor has no clothes. Yet, time and time again you’ve been faced with the consequences of deviating from social expectations. This is a new conversation for a new era. What would happen if, starting today, you walked away from the sheeple? What could you build?

Download or read book For the Love of Dogs written by Allison Weiss Entrekin and published by Triumph Books. This book was released on 2011-02 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressing the passion felt for pets using all 26 letters of the alphabet accompanied by rhymes, colorful illustrations, and informative text, this tribute to dogs explores the canine obsession in a fresh and humorous way. Readers will enjoy fun facts and may be surprised to learn that English foxhounds make terrible apartment dwellers, Portuguese water dogs have hypoallergenic coats, and why labradors are the most popular breed in the country.

Download or read book Brain Lock written by Jeffrey M. Schwartz and published by HarperCollins. This book was released on 2016-12-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Download or read book How To Make Someone Obsessed With You written by Scarlett Kennedy and published by Lulu.com. This book was released on 2017-08-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've witnessed the power that obsession has over people. People will do anything for someone they are obsessed with. Fans will travel across the world to see a celebrity they are obsessed with. A person will become a slave to someone they are obsessed with. Many people are immune to subtle signs of manipulation. The only thing people are not immune to, is falling in love, and obsession. A person obsessed with you, is a person under your control. Scarlett Kennedy uncovers the real causes of obsession, how to take advantage of it, the common types of people in the world, and how you can make them obsessed with you. Because not one size fits all. Scarlett also creates personality profiles for her targets and documents what has worked and what hasn't worked. As well as the dangers of holding all the power in your hands.

Download or read book Obsessive compulsive Disorder written by Christopher Pittenger and published by Oxford University Press. This book was released on 2017-09-12 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive-compulsive disorder affects approximately one person in 40 and causes great suffering. Effective treatments are available that can help many, and our understanding of the psychology, neurobiology, and clinical treatment of the disorder has advanced dramatically over the past 25 years. Nevertheless, much remains to be learned, and a substantial minority of patients benefit little even from the best treatments we have to offer today. This volume provides the first comprehensive summary of the state of the field, summarizing topics ranging from genetics and neurobiology through cognitive psychology, clinical treatment, related conditions, societal implications, and personal experiences of patients and clinicians. This book is unique in its comprehensive coverage that extends far beyond the realm of cognitive-behavioral therapy. As such it will serve as a valuable introduction to those new to the field, a fascinating resource for OCD suffers and their families, and an essential reference for students, clinicians, and researchers.

Download or read book When Diamonds Bleed written by K.S. Reid and published by Double Dutch Publishing. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW FAR WOULD YOU GO TO AVENGE YOUR SISTER’S MURDER? Four women—identical in appearance—mutilated, murdered, and dumped on the side of a popular trail. It’s no secret Andrew Donovan has a type. The jury says he’s innocent, but 30-year-old Rebecca Black knows he killed her sister. And now he’s free. As dangerous as he is, her rage takes over and she refuses to allow him to pick up where he left off. Transforming herself into the image of her murdered sister, Rebecca becomes a honey trap he cannot resist. Playing the bait, she vows to end his terror once and for all…and hopefully not become a victim herself. This fast-paced serial killer thriller will have you questioning your own limits.

Download or read book Bloodchild and Other Stories written by Octavia E. Butler and published by Seven Stories Press. This book was released on 2011-01-04 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect introduction for new readers and a must-have for avid fans, this New York Times Notable Book includes "Bloodchild," winner of both the Hugo and the Nebula awards and "Speech Sounds," winner of the Hugo Award. Appearing in print for the first time, "Amnesty" is a story of a woman named Noah who works to negotiate the tense and co-dependent relationship between humans and a species of invaders. Also new to this collection is "The Book of Martha" which asks: What would you do if God granted you the ability—and responsibility—to save humanity from itself? Like all of Octavia Butler’s best writing, these works of the imagination are parables of the contemporary world. She proves constant in her vigil, an unblinking pessimist hoping to be proven wrong, and one of contemporary literature’s strongest voices.

Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Download or read book Dog Obsessed written by Lucy Postins and published by Rodale. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you OBSESSED with your dog? Have you ever canceled plans because you'd rather spend Saturday night with your pup? Does your dog have his own Facebook page or Instagram feed? When you go on vacation, does your furry BFF come along with her own suitcase? If you answered yes to any of these questions, this dog-care book is for you! Packed with expert tips on dog park etiquette, good grooming, holiday safety, and how to visit friends and family with your dog in tow (hint: BYO treats and a special blanket), Dog Obsessed combines humorous advice with sound, veterinarian-approved programs for weight loss, exercise, and physical and emotional health. Including 45 easy-to-prepare, homemade dog food recipes (plus celebratory party fare and wine pairings for you!), Dog Obsessed is the definitive guide to enjoying a happier, healthier life with your favorite furry family member.

Download or read book Concepts and Controversies in Obsessive Compulsive Disorder written by Jonathan S. Abramowitz and published by Springer Science & Business Media. This book was released on 2006-11-22 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few syndromes in psychopathology generate as much popular curiosity and clinical exploration as does obsessive-compulsive disorder (OCD). Since the 1970s, research on OCD has increased exponentially. Speci?c advances include an improved grasp of the heterogeneity of the disorder, identi?cation of putative subtyping schemes, and the development of increasingly sophisticated theoretical models of the etiology and maintenance. Perhaps most importantly, research has led to advances in treatment; andwhereasthe?rstlinetherapies(cognitive-behaviortherapyandserotonergicm- ication) are not entirely effective for every sufferer, they have transformed OCD from an unmanageable lifetime af?iction into a treatable problem that need not reduce quality of life. Despite the aforementioned advances, there have emerged a number of sharp disagreements concerning OCD. Differences have surfaced over phenomenological issues, etiological models, and approaches to treatment, and often occur (but not exclusively) along disciplinary lines between biologically oriented and cogniti- behaviorally oriented authorities. For example, medical approaches posit that abn- mal biological processes cause OCD, whereas psychosocial formulations emphasize the role of learning and dysfunctional cognitions. Yet because theoretical conjecture andempirical?ndingsfromwithineachtraditionaretypicallyaddressedtowardd- tinct and narrow audiences, clinicians, researchers, and students with broad interests are hindered from gaining a clear grasp of the diverse (and sometimes polarized) perspectives.

Download or read book Dog Obsessed written by Lucy Postins and published by Rodale Books. This book was released on 2016-10-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you OBSESSED with your dog? Have you ever canceled plans because you’d rather spend Saturday night with your pup? Does your dog have his own Facebook page or Instagram feed? When you go on vacation, does your furry BFF come along with her own suitcase? If you answered yes to any of these questions, this dog-care book is for you! Packed with expert tips on dog park etiquette, good grooming, holiday safety, and how to visit friends and family with your dog in tow (hint: BYO treats and a special blanket), Dog Obsessed combines humorous advice with sound, veterinarian-approved programs for weight loss, exercise, and physical and emotional health. Including 45 easy-to-prepare, homemade dog food recipes (plus celebratory party fare and wine pairings for you!), Dog Obsessed is the definitive guide to enjoying a happier, healthier life with your favorite furry family member.

Download or read book The Invention of the Modern Dog written by Michael Worboys and published by JHU Press. This book was released on 2018-10-15 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the thoroughly Victorian origins of dog breeds. For centuries, different types of dogs were bred around the world for work, sport, or companionship. But it was not until Victorian times that breeders started to produce discrete, differentiated, standardized breeds. In The Invention of the Modern Dog, Michael Worboys, Julie-Marie Strange, and Neil Pemberton explore when, where, why, and how Victorians invented the modern way of ordering and breeding dogs. Though talk of "breed" was common before this period in the context of livestock, the modern idea of a dog breed defined in terms of shape, size, coat, and color arose during the Victorian period in response to a burgeoning competitive dog show culture. The authors explain how breeders, exhibitors, and showmen borrowed ideas of inheritance and pure blood, as well as breeding practices of livestock, horse, poultry and other fancy breeders, and applied them to a species that was long thought about solely in terms of work and companionship. The new dog breeds embodied and reflected key aspects of Victorian culture, and they quickly spread across the world, as some of Britain’s top dogs were taken on stud tours or exported in a growing international trade. Connecting the emergence and development of certain dog breeds to both scientific understandings of race and blood as well as Britain’s posture in a global empire, The Invention of the Modern Dog demonstrates that studying dog breeding cultures allows historians to better understand the complex social relationships of late-nineteenth-century Britain.

Download or read book Our Oldest Companions written by Pat Shipman and published by Harvard University Press. This book was released on 2021-10-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did the dog become manÕs best friend? A celebrated anthropologist unearths the mysterious origins of the unique partnership that rewrote the history of both species. Dogs and humans have been inseparable for more than 40,000 years. The relationship has proved to be a pivotal development in our evolutionary history. The same is also true for our canine friends; our connection with them has had much to do with their essential nature and survival. How and why did humans and dogs find their futures together, and how have these close companions (literally) shaped each other? Award-winning anthropologist Pat Shipman finds answers in prehistory and the present day. In Our Oldest Companions, Shipman untangles the genetic and archaeological evidence of the first dogs. She follows the trail of the wolf-dog, neither prehistoric wolf nor modern dog, whose bones offer tantalizing clues about the earliest stages of domestication. She considers the enigma of the dingo, not quite domesticated yet not entirely wild, who has lived intimately with humans for thousands of years while actively resisting control or training. Shipman tells how scientists are shedding new light on the origins of the unique relationship between our two species, revealing how deep bonds formed between humans and canines as our guardians, playmates, shepherds, and hunters. Along the journey together, dogs have changed physically, behaviorally, and emotionally, as humans too have been transformed. DogsÕ labor dramatically expanded the range of human capability, altering our diets and habitats and contributing to our very survival. Shipman proves that we cannot understand our own history as a species without recognizing the central role that dogs have played in it.