Download or read book How Do Bridges Work written by Roman Belyaev and published by . This book was released on 2021-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why were bridges invented? What did the first bridges look like? How do they stay up, and why are there so many different designs? From architecture to engineering (and other STEM subjects!), scale new heights on an enchanting journey with the school children in this book to discover answers to these questions along with other fascinating facts about bridges and how they work. Written and illustrated by Kate Greenaway Medal nominee and STEAM Children's Book prize winner, Roman Belyaev.
Download or read book The 12 Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book How Do Bridges Not Fall Down written by Jennifer Shand and published by Flowerpot Press. This book was released on 2018 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how bridges don't fall down? Or how really old buildings stay standing up? In the How Do series, readers are welcome to guess along with the rest of us-and then explore the science behind the right answers. Basic principles of architecture and engineering, including an introduction to bridges, locks, arches, columns, and skyscrapers are explored through diagrams, photos, and informative and engaging text.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book Transitions written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2004-08-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.
Download or read book Designing and Building File folder Bridges written by Stephen J. Ressler and published by Government Printing Office. This book was released on 2001 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, along with the West Point Bridge Designer software, help teach students that the essence of engineering is design and that engineering design entails the application of math, science, and technology to create something that meets a human need
Download or read book BUILDING BRIDGES written by DON. PARKER and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Infrastructure Management and Construction written by Samad M.E. Sepasgozar and published by BoD – Books on Demand. This book was released on 2020-05-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers topics relevant to the concept of infrastructure construction, including key requirements of development such as measuring productivity and maintenance. It presents different categories of sustainability maintenance of critical infrastructures. In addition, it presents a complex simulation model, the reconfiguration simulator, which enables evaluation of the effectiveness of resilience enhancement strategies for electric distribution networks and the required resources to implement them. Then, it discusses health services as a critical sector in this field, which should be able to perform its function, even in times of crisis. The last chapter presents a brief review of different bridges, including the processes of design, material selection, construction, and maintenance.
Download or read book General Theory of Bridge Construction written by Herman Haupt and published by . This book was released on 1853 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Way of Kings written by Brandon Sanderson and published by Macmillan. This book was released on 2014-03-04 with total page 1013 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new epic fantasy series from the New York Times bestselling author chosen to complete Robert Jordan's The Wheel of Time® Series
Download or read book Timber Bridges written by Michael A. Ritter and published by Datamotion Publishing LLC. This book was released on 1990 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report presents a comprehensive analysis of the design, construction, inspection, and maintenance of timber bridges.
Download or read book Somebody Loves You Mr Hatch written by Eileen Spinelli and published by Simon & Schuster/Paula Wiseman Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Mr. Hatch has a secret admirer. When he discovers who his admirer is, he gets the biggest surprise of his life. Full color.
Download or read book How Does a Lighthouse Work written by Roman Belyaev and published by . This book was released on 2018-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we tell one lighthouse from another? What does a lighthouse keeper do? Where are the most unusual lighthouses in the world? Depart on an enchanting voyage with the school children in this book to discover the answers to these questions along with other fascinating facts about lighthouses and how they work. A charming journey through the science and history of lighthouses around the world.
Download or read book A Book of Bridges written by Cheryl Keely and published by Sleeping Bear Press. This book was released on 2017-02-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges are some of the most fascinating structures in our landscape, and they come in all forms. From towering suspension bridges to humble stone crossings, this book visits them all in sweet, bouncing text with expository sidebars. But while bridges can be quite grand, this reminds us that their main purpose is bringing people together. This is perfect for budding architects, as well as readers who can relate to having loved ones who live far away.
Download or read book Be the Bridge written by Latasha Morrison and published by National Geographic Books. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • ECPA BESTSELLER • “When it comes to the intersection of race, privilege, justice, and the church, Tasha is without question my best teacher. Be the Bridge is THE tool I wish to put in every set of hands.”—Jen Hatmaker WINNER OF THE CHRISTIAN BOOK AWARD® • Winner of the Christianity Today Book Award • A leading advocate for racial reconciliation calls Christians to move toward deeper understanding in the midst of a divisive culture. In an era where we seem to be increasingly divided along racial lines, many are hesitant to step into the gap, fearful of saying or doing the wrong thing. At times the silence, particularly within the church, seems deafening. But change begins with an honest conversation among a group of Christians willing to give a voice to unspoken hurts, hidden fears, and mounting tensions. These ongoing dialogues have formed the foundation of a global movement called Be the Bridge—a nonprofit organization whose goal is to equip the church to have a distinctive and transformative response to racism and racial division. In this perspective-shifting book, founder Latasha Morrison shows how you can participate in this incredible work and replicate it in your own community. With conviction and grace, she examines the historical complexities of racism. She expertly applies biblical principles, such as lamentation, confession, and forgiveness, to lay the framework for restoration. Along with prayers, discussion questions, and other resources to enhance group engagement, Be the Bridge presents a compelling vision of what it means for every follower of Jesus to become a bridge builder—committed to pursuing justice and racial unity in light of the gospel.
Download or read book Bridges and Tunnels written by Donna Latham and published by Nomad Press (VT). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces engineering concepts through twenty-five simple experiments that involve building several bridge and tunnel models.
Download or read book Bridges written by Marcus Binney and published by Pimpernel Press. This book was released on 2017-09-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building bridges across rivers, canyons, straits and sea represents one of man's greatest endeavours. It has stretched human ingenuity, engineering and material technology to their utmost limits. Their creation has been driven by man's desire, from the earliest times, to make lines of communication possible by foot, horse or engine. Bridges have altered history by joining communities together, extending trade and transporting water to villages and cities. Some are of breathtaking beauty and it is little wonder that they rank among the world's most admired structures. As Marcus Binney writes, 'Each one is remarkable in its own way, each a response to a challenge and perhaps the realization of a dream.' This book looks at more than two hundred bridges spanning the world and the centuries. Here you will find, amongst others, an Inca suspension bridge made from grass ropes; the mile-long Roman aqueduct at Caesarea; the bridges of Venice; France's famous Millau Viaduct; the doubledecker, transporter, lift and stilt bridges produced by German precision engineering; Spain's Acueducto del Aguila (glowing in a bright livery of yellow and terracotta red); the awe-inspiring cantilever bridges built by railway engineers across major rivers in North America and India, and the world's longest suspension bridge at Kobe in Japan.
