Download or read book Hot Tubs Saunas and Steam Baths written by Alan E. Sanderfoot and published by Storey Publishing. This book was released on 2005 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.
Download or read book Hot Tubs Spas and Home Saunas written by Sunset Books and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1984-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Bath Builder s Book written by George Fels and published by McGraw-Hill/Contemporary. This book was released on 1979 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Thermal written by Lindsey Bo and published by Chronicle Books. This book was released on 2022-11-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visually driven celebration of bathing culture around the world, featuring more than 150 photos plus healing rituals and calming practices for daily life. Full of breathtaking photography and engaging stories, THERMAL is a celebration of the places, traditions, and mythologies surrounding the healing benefits of heat. Featuring more than 50 faraway locations—from an ancient holy hot spring in Turkey to a cozy sauna on a snowcapped ridge in Alaska, plus pools, tubs, and more—these pages overflow with idyllic landscapes and wanderlust inspiration. Sprinkled throughout are simple practices for incorporating the restorative powers of heat, steam, and water into daily life, including rejuvenating bath recipes, healing steam rituals, and herbal remedies that encourage well-being at home. In an elevated, tactile package that evokes wellness, serenity, and escape, THERMAL will appeal to outdoor enthusiasts, travelers, and anyone with a spirit of adventure. ON-TREND: A natural extension of the self-care movement, bathleisure is all the rage. This book celebrates bathleisure by exploring bathing cultures around the world, and presenting accessible rituals as a means to find balance and tranquility. In our increasingly digital world, people are craving a slower pace of life, with more time spent outside and less time in front of a screen. This book speaks to that widespread desire to pause, prioritize self-care, and experience the beauty of the world. RESPECTED AUTHOR: Lindsey Bro has years of experience in the outdoor space, having started @CabinLove on Instagram back in 2013 Adhering to the author and @CabinLove's aesthetic sense, THERMAL is perfect for this audience that dreams of escaping to distant places, immersing themselves in nature, and living a quieter life. BEAUTIFUL GIFT: In a photo-driven package that evokes both self-care and wanderlust, this gorgeous book is a lovely gift for wellness enthusiasts, armchair travelers, and adventurers. Alongside crystals, smudge sticks, candles, and souvenirs from faraway places, THERMAL readers can display this beautiful book on a shelf or coffee table. Perfect for: Avid travelers and armchair travelers People looking to incorporate self-care and healing practices into daily life Mind/body/spirit enthusiasts Fans of saunas, hot springs, baths, onsens, hammams, and the like Design/architecture aficionados People who bought CABIN PORN, SHE EXPLORES, MOON BATH, or RITUAL BATHS
Download or read book Spas Hot Tubs Home Saunas written by and published by . This book was released on 1986 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Spas and Hot Tubs Saunas and Home Gyms written by Thomas Dale Cowan and published by Creative Homeowner. This book was released on 1988 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step projects show you how to create the environments in which you and your family can exercise, relax, unwind and entertain.
Download or read book The Art of Steam A Guide to Saunas and Steam Baths written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2023-12-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sauna and steam baths have a long history of use in Nordic countries, where they are considered an important part of daily life. In Finland, for example, there are an estimated 3.3 million saunas for a population of just 5.5 million people. In Japan, steam bathhouses called sento are an important part of the culture, and they are believed to have healing properties for both the body and the mind. Sauna and steam baths have also gained popularity in Western countries in recent years, as people have become more interested in natural forms of healing and self-care. In this book, we explore the growing trend of sauna and steam bath use in the United States and Europe and how people are incorporating them into their daily routines. The Benefits of Sauna and Steam Bath is written for anyone interested in learning more about the many health benefits of sauna and steam baths. Whether you are a seasoned sauna-goer or are new to the practice, this book will provide you with the information you need to make the most of your sauna and steam bath experience. We hope that this book will inspire you to explore the many benefits of sauna and steam baths and that it will encourage you to incorporate these practices into your daily routine. Whether you are looking to improve your cardiovascular health, lose weight, detoxify your body, or simply relax and de-stress, sauna and steam bath can help you achieve your health and wellness goals. We would like to thank the many experts in the field of sauna and steam baths who contributed to this book, as well as the individuals who shared their personal stories and experiences. We would also like to thank the readers who have taken the time to explore the many benefits of saunas and steam baths. We hope that you will find The Benefits of Sauna and Steam Bath to be a valuable resource on your journey to improved health and wellbeing.
Download or read book Hot Tubs Spas and Home Saunas written by and published by . This book was released on 1979 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sauna written by Giselle Roeder and published by Alive Natural Health Guides. This book was released on 2002 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress.
Download or read book Mobile Saunas written by K?rlis O. Kalni? and published by Lulu.com. This book was released on 2013 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of sauna trucks, sauna buses, sauna wagons, sauna cars, sauna bikes, sauna trailers, sauna boats, sauna floats, trail sweats, bastuflotten, bastubats, banya trucks, banya tents, and other mobile sweats. They are gathered from across North America, Russia, Europe and particularly Finland, where the annual Teuva mobile sauna festival attracts over 50 examples every year.After building several mobile saunas, Kārlis began a multi-year study of the mobile sauna phenomenon in form and culture. Collected here is the result of that study, including photographs, viewpoints of builders, commentary and notes on design. Students of culture and architecture, sauna lovers and mobile sauna builders will appreciate the variety of forms, designs, styles and ideas revealed in this volume.
Download or read book Sunset Spas Hot Tubs Home Saunas written by and published by . This book was released on 1986 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Portfolio of Home Spa Ideas written by Cowles Creative Publishing and published by Creative Publishing International. This book was released on 1998 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decorating ideas for adding a spa to your home, indoors or out.
Download or read book Spas Hot Tubs and Home Saunas written by Susan Warton and published by . This book was released on 1985 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Spas Hot Tubs Saunas Home Gyms written by Thomas Dale Cowan and published by . This book was released on 1988-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step projects show you how to create the environments in which you and your family can exercise, relax, unwind and entertain.
Download or read book Ski written by and published by . This book was released on 1988-11 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 1987-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sauna Detoxification Therapy written by Marilyn G. McVicker and published by McFarland. This book was released on 2017-06-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: For sufferers of multiple chemical sensitivities (MCS), the lack of information on toxicity, coupled with skepticism, misdiagnosis, and very limited research in the medical community, has made treatment difficult. In the early 1980s, doctors began to experiment with thorough sweating as a way of purging the body of harmful chemicals. The use of a sauna was found surprisingly effective for treatment of a variety of illnesses. Information on sauna detoxification therapy is therefore presented here in full so that MCS sufferers can make informed choices. The causes and symptoms of MCS are discussed, along with current medical information. Real life experiences of those who have chosen sauna treatment are provided with a look at such options as health clubs, detox centers and home sauna units. The special value of this book is its detailed specifications and drawings for a home sauna made entirely of nontoxic building materials. Appendices include a directory of manufacturers and distributors, product information, helpful organizations, publications and other information.
